Download or read book Code to Joy written by George Pratt and published by Harper Collins. This book was released on 2012-04-03 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Code to Joy offers a simple, powerful, and brilliant method for experiencing authentic happiness from the inside out . . . the basis of outer success.” —Marci Shimoff, New York Times-bestselling author of Happy for No Reason We are meant to be happy. Instinctively, we all know this, somewhere deep inside. We all know what it’s like to feel a burst of delight. Every one of us has at some point in our lives experienced a sense of ecstatic joy, of euphoria at the sheer sensation of being alive. Have you ever wondered why that experience has to be so rare and fleeting? The answer is, it doesn’t. —from Code to Joy All the positive thinking, affirmations, talk therapy, and pharmaceuticals in the world will never be enough to make us as happy as we were designed to be, according to acclaimed clinical psychologists George Pratt, PhD, and Peter Lambrou, PhD. That’s because those approaches fail to address a third aspect of the human organism, one that bridges the gap between mind and body: the biofield. Combining six decades of clinical experience with cutting-edge research, Drs. Pratt and Lambrou have developed a revolutionary program for rediscovering (and then never again letting go of) your innate happiness in four simple, proven steps. Pratt and Lambrou’s program has already transformed the lives of more than 45,000 clients, including professional athletes, top executives, and celebrities. Code to Joy can transform yours, too, with all the science-based tools and guidance you need to complete the process of becoming a more focused, more powerful, and more deeply joyful you. “Drs. Lambrou and Pratt’s work has had a fabulous impact on my life.” —Ken Blanchard, Ph.D., #1 New York Times–bestselling author

Download or read book Your Natural State Of Being written by Scott Zarcinas and published by DoctorZed Publishing. This book was released on 2010 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU ALREADY HAVE WHAT YOU ARE LOOKING FOR! Ever wanted the answers to life's deepest questions: Who am I? Why do I do what I do? What am I doing with my life? Your Natural State of Being helps you answer these questions by getting to the heart of the motivating forces and innermost needs of your life. But unlike 'quick fix' and 'step-by-step' guides it offers real solutions through the understanding of your true self. Knowing the truth of who you really are will Directly enhance your feelings of joy, security, acceptance, peace and freedom Markedly reduce your daily stress and suffering Deliver fullness and meaning to your life Reveal the goodness, truth and beauty of every moment Your Natural State of Being comes from a greater body of research compiled over a decade into science, philosophy, ontology, and personal-development. Yet, in the tradition of M. Scott Peck and C. S. Lewis, Scott Zarcinas does more than offer a rewording of what has gone before. He gives the voice of experience.

Download or read book Awakening to the Natural State written by John Wheeler and published by . This book was released on 2004-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Wheeler met Bob Adamson (a student of Nisargadatta Maharaj) on a trip to Australia in 2003. In short order, Bob cleared up John's doubts and questions and pointed out to him the fact of our real nature: self-shining, ever-present awareness. Bob Adamson has encouraged John to share this understanding of 'who we really are.'The articles contained in this book (extended by another 30 articles in this edition) cover some of John's experiences with meeting 'Sailor' Bob Adamson and various aspects of the understanding which subsequently unfolded. Interspersed with these are chapters of email correspondence with enquirers who have been drawn to this radical and direct approach to self-realisation.

Download or read book Natural State written by Steven Gilbar and published by Univ of California Press. This book was released on 1998-04-28 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first anthology of nature writing that celebrates California, the most geographically diverse state in the union. Readers—be they naturalists or armchair explorers—will find themselves transported to California's many wild places in the company of forty noted writers whose works span more than a century. Divided into sections on California's mountains, hills and valleys, deserts, coast, and elements (earth, wind, and fire), the book contains essays, diary entries, and excerpts from larger works, including fiction. As a prelude to the collection, editor Steven Gilbar presents two California Indian creation myths, one a Cahto narrative and the other an A-juma-wi story as told by Darryl Babe Wilson. Familiar names appear in these pages—John Muir, Robert Louis Stevenson, John McPhee, M.F.K. Fisher, Gretel Ehrlich—but less familiar writers such as Daniel Duane, Margaret Millar, and John McKinney are also included. Among the gems in this treasure trove are Jack Kerouac on climbing Mt. Matterhorn, Barry Lopez on snow geese migration at Tule Lake, Edward Abbey on Death Valley, Henry Miller on Big Sur, and Joan Didion on the Santa Ana winds. Gary Snyder's inspiring Afterword reflects the spirit of environmentalism that runs throughout the book. Natural State also reveals the many changes to California's landscape that have occurred in geological time and in human terms. More than a book of "nature writing," this book is superb writing about nature.

Download or read book The Power of Now written by Eckhart Tolle and published by New World Library. This book was released on 2010-10-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.

Download or read book How The Secret Changed My Life written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2016-10-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An awe-inspiring compilation of the most uplifting and powerful real-life stories from readers of the worldwide bestseller The Secret. Discover how everyday people completely transformed their lives by applying the teachings of The Secret. Since the very first publication of The Secret a decade ago, Rhonda Byrne’s bestselling book has brought forth an explosion of real people sharing real stories of how their real lives have miraculously changed for the better. How The Secret Changed My Life presents a selection of the most heartwarming and moving stories in one inspirational volume. Each story provides an authentic, real-life illustration of the pathway that leads to success in every area of life: money, health, relationships, love, family, and career. The people in How The Secret Changed My Life show time and again that no one is excluded from living the life of their dreams.

Download or read book Invitation to Awaken written by Tony Parsons and published by InnerDirections Publishing. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parsons, a respected mystic, issues a radical call for readers to shake off the self-imposed limitations they have created for themselves and start living in the state of freedom that is natural to them.

Download or read book Suffering Is Optional written by Gail Brenner and published by New Harbinger Publications. This book was released on 2018-06-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle with self‐defeating thoughts and feelings of inadequacy, you are not alone. We’ve all felt inadequate, believing that we’re broken or otherwise unworthy. But this doesn’t have to be a life sentence. Presenting four guiding principles and five core practices based in deep spiritual wisdom, Suffering Is Optional reveals how to liberate yourself from the prison of false self‐beliefs holding you back. Millions of people feel that they are not good enough. They may struggle every day, seeing themselves as deficient, pathetic, or damaged, and destined to fail. They convince themselves they aren’t worthy of love or respect, and view themselves with self-hatred. When you believe and cling to painful, self-defeating thoughts like “I can’t do it,” “It won’t work,” or “I’m a loser,” they become your personal reality—and the more you repeat them, the more you believe them, until they come to define you. Sadly, these limiting self-definitions lead to even more pain and suffering: hidden shame, problems in relationships, opportunities lost, and a life not fully lived. In Suffering Is Optional, clinical psychologist Gail Brenner offers practical ways to discover that you are not what your thoughts tell you you are. Rather than showing you how to become a better version of yourself, this book goes straight to the heart of the problem—that you’ve mistakenly identified yourself as broken and undeserving—to guide you out of these limiting thoughts and into an investigation of the nature of reality that ultimately liberates you from your suffering. With these exercises, experiments, reflections, practices, and inspiring stories, you’ll have a spiritual solution to your personal problem of limitation and self-sabotage. Using the four guiding principles and five core practices presented in this book—including turning toward direct experience, grounding in aware presence, losing interest in thoughts, welcoming feelings, and the sacred return to presence—you’ll be able to shed your false identity and wake up to the inherent peace and happiness that is available to you in any given moment.

Download or read book Awakening the Spine written by Vanda Scaravelli and published by HarperCollins. This book was released on 2018-04-15 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.

Download or read book New Jersey the Natural State written by Dwight Hiscano and published by . This book was released on 2000 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Were you surprised to find you were reading a description of New Jersey? If so, you aren't alone. Even many New Jerseyans don't realize their small state is home to some of the nation's most diverse and beautiful landscapes. From the Kittatinny Mountains in the north to the beaches of Cape May in the south, New Jersey overflows with natural beauty, and Hiscano captures it all with unparalleled artistry in this magnificent collection of more than 100 photos taken over the past decade. Brief section openers describe each region's history, physical features, and ecological importance. In the spirit of Ansel Adams, who showed the world the previously overlooked magnificence of the Southwest, Hiscano allows us to view the state as never before, showing us its many splendors and varied seasons. His incomparable photographs are organized geographically-The Kittatinny Ridge and Valley, Highlands, Piedmont, Pine Barrens, and the shore. We view the state from its mountain tops and sand dunes. We see mighty oak trees and fragile wild roses. Waterfalls and beaver ponds. Snow-covered cedars and sun-drenched black-eyed susans. Sunrise and moonrise. Beauty in the most obvious and unexpected places. Hiscano's extraordinary portrayal of New Jersey in its most natural state also focuses our attention to the state's rapidly diminishing wildlands, and points out the urgent need to continue to preserve the landscape for future generations.

Download or read book Lift written by Ryan W. Quinn and published by Berrett-Koehler Publishers. This book was released on 2015-07-31 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just as the Wright Brothers combined science and practice to finally realize the dream of flight, Ryan and Robert Quinn combine research and personal experience to demonstrate how to reach a psychological state that elevates us and those around us to greater heights of achievement, integrity, openness, and empathy. It's the psychological equivalent of aerodynamic lift, and it is the fundamental state of leadership. This book draws on recent advances in positive psychology and organizational science to describe four questions that, when asked in any situation, will help us experience the fundamental state of leadership. Engaging personal stories illustrate how the Quinns and others have applied these concepts at work, at home, and in the community. --

Download or read book The End of Self Help written by and published by . This book was released on 2015-04-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The self-help genre is replete with books telling people how to be happier and more fulfilled. And books with a spiritual or mindfulness perspective suggest that being present is the solution. But no book provides the precise and constructive guidance needed to discover that happiness is truly possible in any moment. Until now. Using clear language and useful examples, "The End of Self-Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life" describes how personal suffering is a case of mistaken identity. The book starts with common, entrenched psychological experiences such as unresolved problems from the past, worries about the future, feelings of inadequacy, compulsive behaviors, and confusing emotions. In skillful detail, it illuminates the shift of attention required for true happiness. Explorations in each chapter bring the material alive in the reader's own experience, essential to challenge decades of conditioning.The book walks alongside readers as they become experts in how their thoughts and feelings bring about suffering and realize the simple fact of peaceful, aware presence that is always here and available. It describes that this infinite, spacious presence is the truth of who we are, that we're not limited to our thoughts and feelings. The book illustrates how to live this insight in the moments of everyday life.

Download or read book The Better Angels of Our Nature written by Steven Pinker and published by Penguin Books. This book was released on 2012-09-25 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faced with the ceaseless stream of news about war, crime, and terrorism, one could easily think this is the most violent age ever seen. Yet as bestselling author Pinker shows in this startling and engaging new work, just the opposite is true.

Download or read book Why I Write written by George Orwell and published by Renard Press Ltd. This book was released on 2021-01-01 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: George Orwell set out ‘to make political writing into an art’, and to a wide extent this aim shaped the future of English literature – his descriptions of authoritarian regimes helped to form a new vocabulary that is fundamental to understanding totalitarianism. While 1984 and Animal Farm are amongst the most popular classic novels in the English language, this new series of Orwell’s essays seeks to bring a wider selection of his writing on politics and literature to a new readership. In Why I Write, the first in the Orwell’s Essays series, Orwell describes his journey to becoming a writer, and his movement from writing poems to short stories to the essays, fiction and non-fiction we remember him for. He also discusses what he sees as the ‘four great motives for writing’ – ‘sheer egoism’, ‘aesthetic enthusiasm’, ‘historical impulse’ and ‘political purpose’ – and considers the importance of keeping these in balance. Why I Write is a unique opportunity to look into Orwell’s mind, and it grants the reader an entirely different vantage point from which to consider the rest of the great writer’s oeuvre. 'A writer who can – and must – be rediscovered with every age.' — Irish Times

Download or read book Happiness and the Art of Being written by Michael James and published by Michael D A James. This book was released on 2012 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth study of the philosophy, science and art of true self-knowledge taught by Bhagavan Sri Ramana Maharshi, giving detailed guidance on the practice of self-investigation (atma-vichara), 'Who am I?'

Download or read book At the Core of Every Heart written by Gail Brenner and published by . This book was released on 2016-03 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: " ... A series of 52 essays, each with a nugget of wisdom that invites you to pause, come alive to the moment, and remember the deepest truth of who you really are. We start with what is here: holding a grudge, believing the harsh critical voice in our minds, being stuck in feelings from the past. Over and over, we discover the unifying field of aware presence that holds everything with love. It is the living, breathing, timeless knowing that all is well beyond our personal attachments to stories and emotions. At the Core of Every Heart skillfully navigates the paradox of this messy, emotional human life and the freedom that is available in any moment. Right here and now, we honor everything and realize the most profound release into limitless ease, spontaneous joy, and loving celebration."--

Download or read book The Little Book of Being written by Diana Winston and published by Sounds True. This book was released on 2019-03-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide for experiencing natural awareness—an effortless and spacious state of resting in the depth of our being. Do you recall, as a child, being enthralled by a drifting cloud, a rain-soaked leaf, a wandering ladybug? Or suddenly having a sense of timelessness, contentment, and ease? If so, then you've already had a taste of natural awareness. Known and revered in many traditions as a complement to focused mindfulness training, natural awareness transcends even these wondrous childhood moments. Some describe it as a profound “awareness of awareness”—an effortless, boundless state of resting in the depth of our being. For those new to meditation and experienced meditators alike, these 72 “mini-chapters” guide you on an in-depth odyssey into natural awareness, illuminated by many simple and enjoyable insights and exercises. The Little Book of Being invites you to explore: The spectrum of awareness practices, from focused mindfulness to flexible mindfulness to natural awarenessHow classical mindfulness and effortless natural awareness enrich and shape each other, and how to practice bothThree ways to move into natural awareness—relaxing effort, broadening awareness, and dropping objectsA treasury of “glimpse practices” to spark natural awareness anytime, in just a few momentsHow to bring this way of “simply being” into your daily life, into your connection with others, and into the world“At first natural awareness may seem far away, just a whisper, but then it will begin to grow and expand and permeate aspects of living. Over time we may feel more peace, more connection to ourselves. We may find ourselves taking life a bit more lightly. We may feel a sense of relaxed ‘beingness’ throughout the day, and when we do get caught in our dramas, we may find ourselves moving out of them quicker than we imagined we could.” —Diana Winston