Download or read book The Book of Moods written by Lauren Martin and published by Grand Central Publishing. This book was released on 2020-12-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown). Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moodsshares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces -- whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.
Download or read book Mastering Your Moods written by Melvyn Kinder and published by Simon and Schuster. This book was released on 1994 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program for understanding mood distress, including depression, anger, and anxiety, offers ways to achieve self-acceptance through determining one's essential nature.
Download or read book The Place of Many Moods written by Dipti Khera and published by Princeton University Press. This book was released on 2020-09-29 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: "India retains one of the richest painting traditions in the history of global visual culture, one that both parallels aspects of European traditions and also diverges from it. While European artists venerated the landscape and landscape paintings, it is rare in the Indian tradition to find depictions of landscapes for their sheer beauty and mood, without religious or courtly significance. There is one glorious exception: Painters from the city of Udaipur in Northwestern India specialized in depicting places, including the courtly worlds and cities of rajas, sacred landscapes of many gods, and bazaars bustling with merchants, pilgrims, and craftsmen. Their court paintings and painted invitation scrolls displayed rich geographic information, notions of territory, and the bhāva, or feel, emotion, and mood of a place. This is the first book to use artistic representations of place to trace the major aesthetic, intellectual, and political shifts in South Asia over the long eighteenth century. While James Tod, the first British colonial agent based in Udaipur, established the region's reputation as a principality in a state of political and cultural deterioration, author Dipti Khera uses these paintings to suggest a counter-narrative of a prosperous region with beautiful and bountiful cities, and plentiful rains and lakes. She explores the perspectives of courtly communities, merchants, pilgrims, monks, laypeople, and officers, and the British East India Company's officers, explorers, and artists. Throughout, she draws new conclusions about the region's intellectual and artistic practices, and its shifts in political authority, mobility, and urbanity"--
Download or read book Hanazuki Many Moods Journal written by Hasbro, Inc. and published by Harry N. Abrams. This book was released on 2018-11-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hanazuki: Many Moods Journal is a guided journal filled with all your favorite characters and prompts to write, draw, and dance! Get wacky as you explore your many moods! Filled with endless creative possibilities, this full-color journal is a must-have for every fan's box of treasures.
Download or read book Managing Your Moods written by Thomas Nelson and published by Thomas Nelson. This book was released on 2004-04-08 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filling the needs of today's women, we offer the next 4 titles in the best-selling Women of Faith series. These topical guides deal with issues that women wrestle with today, such as friendship, encouragement, managing moods, finding contentment, and how to live out your faith. Reaching an audience across racial, socio-economic, denominational, and age boundaries, these guides will enhance the lives of women as they empower them in their weekly devotions. The study guides can be used for both individual and group settings. Women are asking good questions about their faith. With our study guides, we want to join them in their quest for knowledge and lead them in finding the answers they are seeking. The Study Guide Series will include the following: #5 Managing Your Moods - Foreword by Marilyn Meberg ISBN: 0-7852-5151-0 #6 Cultivating Contentment - Foreword by Luci Swindoll ISBN: 0-7852-5152-9 #7 Encouraging One Another - Foreword by Nicole Johnson ISBN: 0-7852-5153-7 #8 A Life of Worship - Foreword by Sheila Walsh ISBN: 0-7852-5154-5
Download or read book Painting the Many Moods of Light written by Rachel Rubin Wolf and published by Northlight. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, nine artists share their secrets for painting light's awesome intensity and soft luminance, its dramatic contrasts and delicate shadows. Through their inspirational, step-by-step demonstrations, you'll learn how to use watercolor, pastel, oil and acrylic to paint compositions filled with drama, atmosphere and light--Jacket.
Download or read book Mood Mapping written by Liz Miller and published by Pan Macmillan. This book was released on 2010-03-05 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mood mapping simply involves plotting how you feel against your energy levels, to determine your current mood. Dr Liz Miller then gives you the tools you need to lift your low mood, so improving your mental health and wellbeing. Dr Miller developed this technique as a result of her own diagnosis of bipolar disorder (manic depression), and of overcoming it, leading her to seek ways to improve the mental health of others. This innovative book illustrates: * The Five Keys to Moods: learn to identify the physical or emotional factors that affect your moods * The Miller Mood Map: learn to visually map your mood to increase self-awareness * Practical ways to implement change to alleviate low mood Mood mapping is an essential life skill; by giving an innovative perspective to your life, it enables you to be happier, calmer and to bring positivity to your own life and to those around you. ‘A gloriously accessible read from a truly unique voice’ Mary O’Hara, Guardian ‘It’s great to have such accessible and positive advice about our moods, which, after all, govern everything we do. I love the idea of MoodMapping’ Dr Phil Hammond ‘Can help you find calm and take the edge off your anxieties’ Evening Standard ‘MoodMapping is a fantastic tool for managing your mental health and taking control of your life’ Jonathan Naess, Founder of Stand to Reason
Download or read book My Mood Tracker written by Summersdale Publishers and published by . This book was released on 2019-11-14 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep track of you A mood tracker is a handy tool to help you map your emotions over time. Whether you want to understand how you feel and why, or learn more about your mood patterns, this book is the perfect place to start. Including a monthly mood tracker, a sleep chart, a diet tracker and more, this journal allows you to check in with yourself every day - it's a simple way to untangle your feelings, keep tabs on your state of mind and gain a clear snapshot of you.
Download or read book The Bad Mood and the Stick written by Lemony Snicket and published by Little, Brown Books for Young Readers. This book was released on 2017-10-03 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Lemony Snicket sheds light on the way bad moods come and go. Once there was a bad mood and a stick. The stick appeared when a tree dropped it. Where did the bad mood come from? Who picked up the stick? And where is the bad mood off to now? You never know what is going to happen.
Download or read book Mood Flip Book written by Peter Pauper Press Inc and published by . This book was released on 2020-07-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple tool children as well as parents and therapists helps youngsters identify their feelings, then engage their wise owl mind to accept or cope with intense or difficult emotions. On these pages, facial expressions depict a range of feelings and moods--from happy to sad, friendly to shy, hopeful to angry, and more--that can be matched to the child's current state of being. On the back of each card different strategies relevant to the card's particular feeling or mood are suggested, including asking for help, deep breathing, talking about feelings, finding a quiet place to calm down, and asking for a turn. 48 laminated pages. 6-1/2 wide x 7-3/4 high (16.5 cm wide x 19.7 cm high). Wire-o binding with built-in accordion stand.
Download or read book Many Moods written by Warren Holden and published by . This book was released on 1894 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Too Much and Not the Mood written by Durga Chew-Bose and published by FSG Originals. This book was released on 2017-04-11 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: An entirely original portrait of a young writer shutting out the din in order to find her own voice
Download or read book Colors for Your Every Mood written by Leatrice Eiseman and published by Capital Books. This book was released on 2000 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on choosing color combinations for decorating one's home, discusses the psychology of color, and answers decorating questions.
Download or read book The Psalms Prayers of Many Moods written by Ronald Quillo and published by Paulist Press. This book was released on 1999 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book of Psalms, NSRV version, arranged with a prosaic explanation of each psalm alongside the text of the psalm. Includes questions for reflection and suggestions for prayer. Not exclusively Catholic. Makes the psalms accessible for personal prayer.
Download or read book Mood Swings written by Paul D. Meier and published by Thomas Nelson. This book was released on 2001 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This repackaged version of "Mastering Your Moods" brings together three of America's foremost Christian counselors to offer help for those suffering from mood swings or depression. "Mood Swings" helps readers understand the causes of "bipolar-related disorders" and finds effective ways to treat the problem, recover the lost joy, and return to a far more normal, balanced perspective on life.
Download or read book Moods written by Yoel Hoffmann and published by New Directions Publishing. This book was released on 2015-06-09 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoel Hoffmann—“Israel’s celebrated avant-garde genius” (The Forward)—supplies the magic missing link between the infinitesimal and the infinite Part novel and part memoir, Yoel Hoffmann’s Moods is flooded with feelings, evoked by his family, losses, loves, the soul’s hidden powers, old phone books, and life in the Galilee—with its every scent, breeze, notable dog, and odd neighbor. Carrying these shards is a general tenderness, accentuated by a new dimension brought along by “that great big pill of Prozac.” Beautifully translated by Peter Cole, Moods is fiction for lovers of poetry and poetry for lovers of fiction—a small marvel of a book, and with its pockets of joy, a curiously cheerful book by an author who once compared himself to “a praying mantis inclined to melancholy.”
Download or read book My Mood Stars written by Wendy White and published by Createspace Independent Publishing Platform. This book was released on 2018-05-23 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Mood Stars is a book that encourages children to talk about their feelings. This delightful book asks questions that encourage your child to talk about their feelings. There is space for notes on each page to record your child's thoughts and then look back on in days to come. This book does not come with My Mood Stars and board.
