Download or read book Soulful Simplicity written by Courtney Carver and published by Penguin. This book was released on 2017-12-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.
Download or read book Your Heart is in Your Hands written by Dr Millie Lee Facc, MD and published by . This book was released on 2020-06-16 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Your Heart Is in Your Hands, Dr. Millie Lee, an integrative cardiologist, offers a contemporary look at the reversible factors that can lead to heart disease, the #1 cause of death globally. Your Heart Is in Your Hands builds from a simple premise: heart disease is a lifestyle disease and as such, is largely preventable and reversible. Based on the latest science and a holistic, integrative approach, Dr. Lee blends her expertise in cardiology and functional medicine to go beyond the traditional risk factors and uncover the root causes of heart disease, which are modifiable lifestyle factors such as stress and inflammation. Your Heart Is in Your Hands shows that the fate of your heart is not in your genes or in the hands of your doctors. It is in how you live. Dr. Lee identifies areas in our life that we can control and offers simple, doable and enjoyable lifestyle practices that will keep your heart healthy for years to come. What people are saying: "Dr. Millie Lee's book, Your Heart Is in Your Hands, draws from her own experiences and lessons as a cardiologist and functional medicine doctor. Dr. Lee's book provides important information for those of us who want to prevent and reverse heart disease. With half of all Americans at risk for heart disease, I believe this book is a must-read and highly recommend it." --Mark Hyman, MD New York Times Bestselling Author of Food: What the Heck Should I Eat? "This kind of integrative approach is the future of medicine, but with her guidance, you can have it today." -- Timothy McCall, MD Author of Yoga as Medicine: The Yogic Prescription for Health and Healing and Saving "Do you want to gain control of your health and well-being? Look no further than this powerful book!" -- Wendy K. Benson, MBA, OTR/L and Elizabeth A. Myers, RN Co-Authors, The Confident Patient "The most readable, most current and most comprehensive summary of what contributes to heart disease." --Liz Lyster, MD Doctor, Best-Selling Author, Speaker "If you believe you hold the power to take an active part in preventing or reversing disease in your body, then this book is for you!" --Linda F. Patten Leadership Trainer for Women Entrepreneurs and Changemakers - President & CEO "Dr. Lee expertly navigates the multi-faceted nature of the heart as a physical and energetic entity." --Pooja Amy Shah, MD Integrative Medicine "This book explains the five root causes of heart disease called the Heart Matrix that are connected and influence heart health." --Patricia J. Rullo Patient Safety Author/Speaker/Radio Host "This book is a timely gift, an eye- and heart-opener." --Lorraine Giordano Founder, Inspired To Health "Her inspiring, innovative, patient-centered approach to heart disease is a game-changer for reversing and preventing heart disease." --Marlene Elizabeth Certified Money Coach(R) and Author
Download or read book Your Heart My Hands written by Arun K Singh and published by Hachette UK. This book was released on 2019-04-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An absorbing account." -- Jhumpa Lahiri An encouraging and inspiring true story on how a boy from India overcame a difficult childhood and devastating hand injuries and became one of the most prolific cardiac surgeons in U.S. history. Leaving a life marked by crippling setbacks and his father's doubt, in 1967 a twenty-something doctor from India arrived in America with only five dollars and the desire to claim his American dream. The journey still awaiting Dr. Arun K. Singh would be unparalleled. Faced with an entirely new culture, racism, and the lasting effects of disabling childhood injuries, through hard work and perseverance he overcame all odds. Now having performed over 15,000 open heart surgeries, more than nearly every surgeon in history, Dr. Singh reflects on his most memorable patients and his incredible personal life. Shared for the first time, these intimate and uplifting accounts, along with photos, will have you cheering for the underdog and appreciating the enduring determination of the human spirit.
Download or read book My Heart in His Hands written by Sharon James and published by EP BOOKS. This book was released on 1998 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: In October 1810 a twenty-year-old girl in the quiet New England town of Bradford wrote the following words in her journal: 'If nothing in providence appears to prevent, I must spend my days in a heathen land. I am a creature of God, and he has un undoubted right to do with me, as seems good in his sight...He has my heart in his hands, and when I am called to face danger, to pass through scenes of terror and distress, he can inspire me with fortitude, and enable me to trust in him. Jesus is faithful; his promises are precious. Were it not for these considerations, I should sink down with despair. Ann Hasseltine had received a proposal of marriage from Adoniram Judson, who was shortly to leave for Asia as one of America's first overseas missionaries. And thus commenced one of the great dramas of church history--a saga of love, courage, suffering and perseverance.
Download or read book Open Hands Willing Heart written by Vivian Mabuni and published by WaterBrook. This book was released on 2019-07-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how yielding ourselves wholly to God, especially in the midst of challenging circumstances, lends new purpose to our lives. “Vivian Mabuni is a kind and trustworthy guide through one of adulthood’s secrets: life doesn’t go like you thought it would.”—Jen Hatmaker, New York Times best-selling author of For the Love and Of Mess and Moxie As women after God’s heart, we honestly desire to please God. We want to be used by Him and to experience the peace and fulfillment He wants for us. Yet it’s all too easy to fall into living mechanically, with a rule-based approach to the Christian life, or to focus on getting what we want when we want it. Even when we want to be willing, saying yes to whatever God asks often feels scary, and the distractions of this world get in the way. Vivian Mabuni knows this all too well, but she’s discovered that open-handed living starts with an intentional posture of the heart. Through surrender to His will, we draw closer to God in a way that makes our day-to-day lives more purposeful, powerful, and pleasing to Him. With Vivian’s warm encouragement in Open Hands, Willing Heart, you’ll learn how to step out in courageous trust as you invite God to give and take—and move and work—in your life as He sees fit. Along the way you’ll discover true joy and serenity that will carry you through every circumstance.
Download or read book Truth on Fire written by Adam Ramsey and published by The Good Book Company. This book was released on 2021-09-01 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knowing God truly, experiencing Him deeply. What would it look like to genuinely love God with our head AND our heart? To have a faith marked by right thinking AND right feeling? To know God deeply AND worship him passionately? Too often, Christians act as though these things are at odds with one another. But what if God intends for us to possess a Christianity that is radically committed to biblical truth, in a way that did not diminish the life of the heart, but actually intensified it? Adam Ramsey invites us to engage both our minds and our emotions in our walk with God as we gaze at him until our hearts sing. He sums it up like this: "My hope in these following pages is to paint a biblical portrait of what God is actually like, so that we can gaze upon him together until our hearts can’t help but sing. To behold him in such a way that our daily experience is transformed with a deepened awareness of who it is we pray to, who it is that is with us, and who it is that we are loved by. To let God’s truth set our hearts on fire." If you yearn for God but desire a clearer biblical picture of this God whom you love, or if you have been walking with God for a while now, but your experience of him has become settled or dry, then this book is for you.
Download or read book From My Hands and Heart written by Kate Mackinnon and published by Hay House, Inc. This book was released on 2013-05-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The layman’s guide to the ins and outs of craniosacral therapy—what it is, how it works, and what you can do to deepen, or begin, your own CST treatment plan Craniosacral therapy (CST) is a powerful hands-on treatment that supports the body’s own wisdom and innate ability to heal. Tens of thousands of practitioners around the world can attest to the effectiveness of this rapidly growing therapy. In From My Hands and Heart, Kate Mackinnon interweaves her personal journey of using CST with case studies and detailed, easy-to-understand explanations of the theory behind it. Whether you’ve never heard of CST before, thought it didn’t apply to you, or are currently undergoing treatments, this book has something for you. Mackinnon guides you through creating a team of practitioners focused on your well-being, and explains how to help yourself at home between sessions. You’ll learn simple, safe techniques that almost anyone can perform and receive. Most important, you’ll gain a deeper understanding of the amazing powers of the human body and how, with individualized support through CST, it can find its own way to balance and health. Heart Disease
Download or read book Integrity of Heart Skillfulness of Hands written by Charles H. Dyer and published by Baker Publishing Group (MI). This book was released on 1994 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hand to Hold written by JJ Heller and published by WaterBrook. This book was released on 2021-07-20 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: This heartwarming picture book reassures children that a parent’s love never lets go—based on the poignant lyrics of JJ Heller’s beloved lullaby “Hand to Hold.” “May the living light inside you be the compass as you go / May you always know you have my hand to hold.” With delightful illustrations and an engaging rhyme scheme, this book offers the promise of security and love every child’s heart longs to know. From skipping stones and counting stars to climbing trees and telling stories, every moment is wrapped snugly in the certain warmth of a parent’s presence and God’s blessing. With poignancy and joy, this bedtime read captures the unconditional love parents want their children to know but so often fail to express amid the chaos of daily life.
Download or read book Head Heart Hands written by Dennis P. Hollinger and published by InterVarsity Press. This book was released on 2009-09-20 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Christians, we are to love God with all of our being--heart, mind, soul and strength. But many of us tend to overemphasize one aspect or another, and as a result, our faith becomes imbalanced. Some of us have an intellectual faith but lack compassion or spiritual discipline. Others of us have a vibrant, heartfelt relationship with God but lack commitment to truth or doctrine. And many of us overlook translating our faith into service and ministry. In this book ethicist Dennis P. Hollinger presents a holistic, integrative vision for reuniting Christian thought, passion and action. He shows how individuals, churches and movements throughout history have focused on either the head, or the heart or the hands--often to the exclusion of other expressions. But by linking our intellect, emotions and actions, Hollinger points us toward a whole faith for the whole person, where each dimension feeds, nurtures and sustains the others.
Download or read book My Heart Christ s Home written by Robert Boyd Munger and published by InterVarsity Press. This book was released on 2010-08-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than ten million readers have enjoyed Robert Boyd Munger's spiritually challenging meditation on Christian discipleship. Imagining what it would be like to have Jesus come to the home of our hearts, Munger moves room by room considering what Christ desires for us. In the living room we prepare to meet Christ daily. In the dining room we examine together what appetites should and should not control us. We even explore the closets in our lives that Christ can help us clean out. Munger's practical and profound booklet (now revised and expanded) helps you give Christ control over all of your life.
Download or read book My heart in your hands written by Naitsikile Iizyenda and published by African Books Collective. This book was released on 2020-07-23 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: My heart in your hands is a platform for poets in Namibia to speak out. It lays bare the hearts of nearly 100 poets who have with courage, honesty, and love, spilled their thoughts, tears, rage, regrets, love and laughter onto the pages of this book. This collection celebrates the country’s natural beauty, stands in awe of the strength of our people, expresses anger at the inequality and injustices present in our society and imagines idyllic dreams and hopes for a better future. The poems display rich poetic nuances, vary in length and form and give a textured view of the poets and the environments they represent, a true reflection of Namibian diversity, and a glimpse into our soul.
Download or read book Dr Suzanne Steinbaum s Heart Book written by Suzanne Steinbaum and published by Penguin. This book was released on 2013-01-24 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve: A heart-healthy diet Heart-supportive exercise Heart-enhancing stress management Heart-filling relationships A sound night’s sleep A more satisfying sex life A calm, focused mind A deep level of self care And much, much more. Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.
Download or read book Please Scream Inside Your Heart written by Dave Pell and published by Hachette Go. This book was released on 2021-11-09 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the publisher of the NextDraft newsletter comes a cathartic and humorous ride through the unnerving, maddening hellscape of the 2020 press cycle, reestablishing the line between "real" news and real life. Please lower your shoulder restraint and keep your hands and feet in. You’re about to board a roller coaster ride through a year that was at once laughable and lethal. If you’ve got an anti-anxiety prescription, now would probably be a good time to call in a refill. Please Scream Inside Your Heart is a time capsule; a real-time ride through the maddening hell that was the 2020 news cycle—when historic turmoil and media mania stretched American sanity, democracy, and toilet paper. Who better to examine this unhinged period in all of its twists and turns than news addict Dave Pell, aka the internet’s Managing Editor? Fueled by the wisdom and advice of his two Holocaust-surviving parents, for whom parts of this story were all too familiar, Pell puts the key stories of 2020 into context with pith and punch; highlighting turning points that widened America’s divisions, deepened our obsession with a media-driven civil war, and nearly knocked the country off its tracks. Pell also examines the role of technology in society—and how we somehow built the exact opposite of what we thought we were building. Why did the lies spread faster than the truth? How did our tech addiction contribute to the nightmare? Why do you feel a vibration in your pocket right now? In 2020, the news was everywhere, and everything was political—even the air we breathed. So brace yourself as you’re hurtled through the twists and turns of the corkscrewiest year in American history; one that included two impeachment trials, a global pandemic, Black Lives Matter, the biggest election of a lifetime, a slide towards autocracy, and a warning from the makers of Lysol not to drink their products.
Download or read book Tiny Hands That Hold My Heart written by Leanne Stevenson and published by Charisma Media. This book was released on 2011 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features color photographs of the fetus during each month of a pregnancy, accompanied by Bible scriptures, descriptions of the developments occurring within the fetus, and inspirational words of encouragement for each stage.
Download or read book Put Your Heart on Paper written by Henriette Anne Klauser and published by Bantam. This book was released on 2011-07-20 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put Your Heart On Paper is filled with the inspiring true stories of what happens when people write from their hearts: the shared insights, the new beginnings, the dreams that miraculously come true. In 50 provocative short chapters, acclaimed author Henriette Klauser shows the power of the written word in everyday life -- bringing together parents and children, strengthening personal bonds, mending hurt feelings, solving problems, sharing joys, preserving family history -- and offers tools and tips to get you started right away. Putting your heart on paper does not require special talent, a lot of time or training. All you need is a willingness to be yourself and to be open with others. Nauser's energizing examples show how to get going and keep going past the fear and doubt -- and offer dozens of ideas to try. From a note tucked in a lunchbox to an interactive journal, from love letters to apologies to a three-minute poem, Put Your Heart On Paper shows us how to find a direct line from our deepest thoughts to another's heart.
Download or read book I Kiss Your Hands Many Times written by Marianne Szegedy-Maszak and published by Random House. This book was released on 2013-08-27 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A magnificent wartime love story about the forces that brought the author’s parents together and those that nearly drove them apart Marianne Szegedy-Maszák’s parents, Hanna and Aladár, met and fell in love in Budapest in 1940. He was a rising star in the foreign ministry—a vocal anti-Fascist who was in talks with the Allies when he was arrested and sent to Dachau. She was the granddaughter of Manfred Weiss, the industrialist patriarch of an aristocratic Jewish family that owned factories, were patrons of intellectuals and artists, and entertained dignitaries at their baronial estates. Though many in the family had converted to Catholicism decades earlier, when the Germans invaded Hungary in March 1944, they were forced into hiding. In a secret and controversial deal brokered with Heinrich Himmler, the family turned over their vast holdings in exchange for their safe passage to Portugal. Aladár survived Dachau, a fragile and anxious version of himself. After nearly two years without contact, he located Hanna and wrote her a letter that warned that he was not the man she’d last seen, but he was still in love with her. After months of waiting for visas and transit, she finally arrived in a devastated Budapest in December 1945, where at last they were wed. Framed by a cache of letters written between 1940 and 1947, Szegedy-Maszák’s family memoir tells the story, at once intimate and epic, of the complicated relationship Hungary had with its Jewish population—the moments of glorious humanism that stood apart from its history of anti-Semitism—and with the rest of the world. She resurrects in riveting detail a lost world of splendor and carefully limns the moral struggles that history exacted—from a country and its individuals. Praise for I Kiss Your Hands Many Times “I Kiss Your Hand Many Times is the sweeping story of Marianne Szegedy-Maszák’s family in pre– and post–World War II Europe, capturing the many ways the struggles of that period shaped her family for years to come. But most of all it is a beautiful love story, charting her parents’ devotion in one of history’s darkest hours.”—Arianna Huffington, president and editor-in-chief, the Huffington Post Media Group “In this panoramic and gripping narrative of a vanished world of great wealth and power, Marianne Szegedy-Maszák restores an important missing chapter of European, Hungarian, and Holocaust history.”—Kati Marton, author of Paris: A Love Story and Enemies of the People: My Family’s Journey to America “How many times can a heart be broken? Hungarians know, Marianne Szegedy-Maszák’s family more than most. History has broken theirs again and again. This is the story of that violence, told by the daughter of an extraordinary man and extraordinary woman who refused to surrender to it. Every perfectly chosen word is as it happened. So brace yourself. Truth can break hearts, too.”—Robert Sam Anson, author of War News: A Young Reporter in Indochina “This family memoir is everything you could wish for in the genre: the story of a fascinating family that illuminates the historical time it lived through. . . . Informative and fascinating in every way, [I Kiss Your Hands Many Times] is a great introduction to World War II Hungary and a moving tale of personal relationships in a time of great duress.”—Booklist (starred review)
