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Book Your Brain Is The Boss

    Book Details:
  • Author : Elisabeth Preston
  • Publisher :
  • Release : 2021-09-29
  • ISBN : 9789932003792
  • Pages : 22 pages

Download or read book Your Brain Is The Boss written by Elisabeth Preston and published by . This book was released on 2021-09-29 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you think is the boss of your body? ເຈົ້າຄິດວ່າແມ່ນໃຜເປັນຜູ້ສັ່ງການ ຮ່າງກາຍຂອງເຈົ້າ? Your purchase of this book supports Library For All in its mission to make knowledge available to all, equally.

Book Your Brain Is The Boss

Download or read book Your Brain Is The Boss written by Elisabeth Preston and published by Library for All. This book was released on 2019-06-30 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you think is the boss of your body?

Book Your Brain Is Boss

Download or read book Your Brain Is Boss written by Lynda Shaw and published by Sra Books. This book was released on 2017 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take greater control of your brain to become more efficient, effective and successful. Your Brain is Boss is brimming with ideas and tools that can help simplify your working and personal life so that you can reach your goals.

Book Be the Boss of Your Brain

Download or read book Be the Boss of Your Brain written by Sherry L. Meinberg and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Big Boss Brain

    Book Details:
  • Author : Shannon Maxwell
  • Publisher : 4th Division Press
  • Release : 2012-06
  • ISBN : 9781617510069
  • Pages : 0 pages

Download or read book Big Boss Brain written by Shannon Maxwell and published by 4th Division Press. This book was released on 2012-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Big Boss Brain: Learning About Traumatic Brain Injuries is an unprecedented look into the effects of traumatic brain injury (TBI) through the eyes of a child. Main character, Cassidy, guides readers on a journey of discovery to learn and answer questions about the changes in a loved one following a TBI. Through characterized images of Big Boss Brain, readers are taught about the structure and function of the brain, how it controls human activity and behavior, and what happens when it is damaged. Written and illustrated especially for children, the story captures the reader¿s attention and imagination, allowing them to believe in the possibilities of life together after traumatic injury.

Book Your Brain is Boss

Download or read book Your Brain is Boss written by Lynda Shaw and published by SRA Books. This book was released on 2017-10-09 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take greater control of your brain to become more efficient, effective and successful. The brain often overcomplicates matters, leading you to feel overwhelmed and lacking in confidence. Yet you can take control. Your Brain is Boss is brimming with ideas and tools that can help simplify your working and personal life so that you can reach your goals. By reading this book you will be able to: understand the psychology and science behind how business relationships work; know how to improve your own behaviour and that of your team for greater effect; control your emotions rather than have them controlling you; solve problems creatively and communicate your ideas effectively; be more influential and consequently more valuable in your workplace; become a wealthier, healthier, happier person who is capable of achieving and maintaining a leadership position.

Book My First Book about the Brain

Download or read book My First Book about the Brain written by Donald M. Silver and published by Courier Corporation. This book was released on 2013-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does the brain control the rest of the body? How does it enable the senses, regulate speech, affect balance, and influence sleep and dreams? These 30 full-page illustrations to color help explain every aspect of the brain's big job, from communicating with the central nervous system to retaining memories.

Book Train Your Brain

    Book Details:
  • Author : Paul Hammerness
  • Publisher : Harlequin
  • Release : 2020-05-05
  • ISBN : 1488077169
  • Pages : 257 pages

Download or read book Train Your Brain written by Paul Hammerness and published by Harlequin. This book was released on 2020-05-05 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: IF YOU’VE EVER LOST YOUR KEYS, MISSED AN APPOINTMENT OR BEEN DISTRACTED BY A FRIVOLOUS EMAIL, THEN THIS BOOK IS FOR YOU. The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain’s extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions. This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful and more productive and rewarding. You’ll learn how to: ¥ Regain control of your frenzy ¥ Embrace effective uni-tasking (because multitasking doesn’t work) ¥ Fluidly shift from one task to another ¥ Use your creativity to connect the dots This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.

Book Words Can Change Your Brain

Download or read book Words Can Change Your Brain written by Andrew Newberg and published by Penguin. This book was released on 2012-06-14 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one. Using brainscans as well as data collected from workshops given to MBA students at Loyola Marymount University, and clinical data from both couples in therapy and organizations helping caregivers cope with patient suffering, Newberg and Waldman have seen that Compassionate Communication can reposition a difficult conversation to lead to a satisfying conclusion. Whether you are negotiating with your boss or your spouse, the brain works the same way and responds to the same cues. The truth, though, is that you don't have to understand how Compassionate Communication works. You just have to do it. Some of the simple and effective takeaways in this book include: • Make sure you are relaxed; yawning several times before (not during) the meeting will do the trick • Never speak for more than 20-30 seconds at a time. After that they other person's window of attention closes. • Use positive speech; you will need at least three positives to overcome the effect of every negative used • Speak slowly; pause between words. This is critical, but really hard to do. • Respond to the other person; do not shift the conversation. • Remember that the brain can only hold onto about four ideas at one time Highly effective across a wide range of settings, Compassionate Communication is an excellent tool for conflict resolution but also for simply getting your point across or delivering difficult news.

Book The Little Book of Big Change

Download or read book The Little Book of Big Change written by Amy Johnson and published by New Harbinger Publications. This book was released on 2016-01-02 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.

Book Your Brain at Work

Download or read book Your Brain at Work written by David Rock and published by Harper Collins. This book was released on 2009-10-06 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Your Brain at Work, David Rock takes readers inside the heads—literally—of a modern two-career couple as they mentally process their workday to reveal how we can better organize, prioritize, remember, and process our daily lives. Rock, the author of Quiet Leadership and Personal Best, shows how it’s possible for this couple, and thus the reader, not only to survive in today’s overwhelming work environment but succeed in it—and still feel energized and accomplished at the end of the day.

Book Brain Rules  Updated and Expanded

Download or read book Brain Rules Updated and Expanded written by John Medina and published by Pear Press. This book was released on 2014-04-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like the need for physical activity to get your brain working its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new knowledge? Is it true that men and women have different brains? In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule—what scientists know for sure about how our brains work—and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science. You’ll learn why Michael Jordan was no good at baseball. You’ll peer over a surgeon’s shoulder as he proves that most of us have a Jennifer Aniston neuron. You’ll meet a boy who has an amazing memory for music but can’t tie his own shoes. You will discover how: Every brain is wired differently Exercise improves cognition We are designed to never stop learning and exploring Memories are volatile Sleep is powerfully linked with the ability to learn Vision trumps all of the other senses Stress changes the way we learn In the end, you’ll understand how your brain really works—and how to get the most out of it.

Book Mind Wide Open

    Book Details:
  • Author : Steven Johnson
  • Publisher : Simon and Schuster
  • Release : 2004-02-27
  • ISBN : 0743258797
  • Pages : 288 pages

Download or read book Mind Wide Open written by Steven Johnson and published by Simon and Schuster. This book was released on 2004-02-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: BRILLIANTLY EXPLORING TODAY'S CUTTING-EDGE BRAIN RESEARCH, MIND WIDE OPEN IS AN UNPRECEDENTED JOURNEY INTO THE ESSENCE OF HUMAN PERSONALITY, ALLOWING READERS TO UNDERSTAND THEMSELVES AND THE PEOPLE IN THEIR LIVES AS NEVER BEFORE. Using a mix of experiential reportage, personal storytelling, and fresh scientific discovery, Steven Johnson describes how the brain works -- its chemicals, structures, and subroutines -- and how these systems connect to the day-to-day realities of individual lives. For a hundred years, he says, many of us have assumed that the most powerful route to self-knowledge took the form of lying on a couch, talking about our childhoods. The possibility entertained in this book is that you can follow another path, in which learning about the brain's mechanics can widen one's self-awareness as powerfully as any therapy or meditation or drug. In Mind Wide Open, Johnson embarks on this path as his own test subject, participating in a battery of attention tests, learning to control video games by altering his brain waves, scanning his own brain with a $2 million fMRI machine, all in search of a modern answer to the oldest of questions: who am I? Along the way, Johnson explores how we "read" other people, how the brain processes frightening events (and how we might rid ourselves of the scars those memories leave), what the neurochemistry is behind love and sex, what it means that our brains are teeming with powerful chemicals closely related to recreational drugs, why music moves us to tears, and where our breakthrough ideas come from. Johnson's clear, engaging explanation of the physical functions of the brain reveals not only the broad strokes of our aptitudes and fears, our skills and weaknesses and desires, but also the momentary brain phenomena that a whole human life comprises. Why, when hearing a tale of woe, do we sometimes smile inappropriately, even if we don't want to? Why are some of us so bad at remembering phone numbers but brilliant at recognizing faces? Why does depression make us feel stupid? To read Mind Wide Open is to rethink family histories, individual fates, and the very nature of the self, and to see that brain science is now personally transformative -- a valuable tool for better relationships and better living.

Book The Brain Based Boss

Download or read book The Brain Based Boss written by Terry Williams and published by . This book was released on 2019-04-26 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: By unleashing the secrets of the brain in the workplace, leaders will be able to develop an engaged and high performance workforce. The book is research based, and the author draws on over one hundred academic books and studies. However it is written in an entertaining, informative, yet practical format designed to provide leaders with motivational tools that they can actually apply in their workplaces to create an environment that is conducive to employee self motivation. The book gives leaders 5 principles through which they can create such an environment.Based on five proven principles of brain science, 'The Brain-Based Boss' is a book of practical workplace-ready tools for leaders who want to motivate their staff to motivate themselves and to contribute to their own personal and professional success.Written in a user-friendly and engaging style, 'The Brain-Based Boss' aims to teach leaders how to encourage their staff to: exhibit greater self discipline; develop a growth-oriented mindset and a goal focused approach to their work and to spend a greater proportion of their working day in an optimal productivity state of "flow".

Book You ve Got Nerve

    Book Details:
  • Author : Melissa Stewart
  • Publisher : Marshall Cavendish
  • Release : 2011
  • ISBN : 9780761441571
  • Pages : 52 pages

Download or read book You ve Got Nerve written by Melissa Stewart and published by Marshall Cavendish. This book was released on 2011 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the body's secrets of the brain and nerves in a fresh, innovative way.

Book The Superhuman Mind

    Book Details:
  • Author : Berit Brogaard, PhD
  • Publisher : Penguin
  • Release : 2015-08-25
  • ISBN : 069819036X
  • Pages : 304 pages

Download or read book The Superhuman Mind written by Berit Brogaard, PhD and published by Penguin. This book was released on 2015-08-25 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know your brain has superpowers? Berit Brogaard, PhD, and Kristian Marlow, MA, study people with astonishing talents—memory champions, human echolocators, musical virtuosos, math geniuses, and synesthetes who taste colors and hear faces. But as amazing as these abilities are, they are not mysterious. Our brains constantly process a huge amount of information below our awareness, and what these gifted individuals have in common is that through practice, injury, an innate brain disorder, or even more unusual circumstances, they have managed to gain a degree of conscious access to this potent processing power. The Superhuman Mind takes us inside the lives and brains of geniuses, savants, virtuosos, and a wide variety of ordinary people who have acquired truly extraordinary talents, one way or another. Delving into the neurological underpinnings of these abilities, the authors even reveal how we can acquire some of them ourselves—from perfect pitch and lightning fast math skills to supercharged creativity. The Superhuman Mind is a book full of the fascinating science readers look for from the likes of Oliver Sacks, combined with the exhilarating promise of Moonwalking with Einstein.