Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Download or read book This Is Water written by David Foster Wallace and published by Little, Brown. This book was released on 2009-04-14 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this rare peak into the personal life of the author of numerous bestselling novels, gain an understanding of David Foster Wallace and how he became the man that he was. Only once did David Foster Wallace give a public talk on his views on life, during a commencement address given in 2005 at Kenyon College. The speech is reprinted for the first time in book form in This is Water. How does one keep from going through their comfortable, prosperous adult life unconsciously? How do we get ourselves out of the foreground of our thoughts and achieve compassion? The speech captures Wallace's electric intellect as well as his grace in attention to others. After his death, it became a treasured piece of writing reprinted in The Wall Street Journal and the London Times, commented on endlessly in blogs, and emailed from friend to friend. Writing with his one-of-a-kind blend of causal humor, exacting intellect, and practical philosophy, David Foster Wallace probes the challenges of daily living and offers advice that renews us with every reading.

Download or read book Everything Is Figureoutable written by Marie Forleo and published by Penguin. This book was released on 2020-12-29 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A #1 New York Times Bestseller "This book will change lives." --Elizabeth Gilbert, author of Eat, Pray, Love Now in paperback with a new prologue, the indispensable handbook for becoming the creative force of your own life by the host of the award-winning MarieTV and The Marie Forleo Podcast. While most self-help books offer quick fixes, Everything is Figureoutable will retrain your brain to think more creatively and positively in the face of setbacks. In the words of Cheryl Strayed, it's "a must-read for anyone who wants to face their fears, fulfill their dreams, and find a better way forward." If you're having trouble solving a problem or reaching a dream, the problem isn't you. It's that you haven't yet installed the one belief that changes everything. Marie's mom once told her, "Nothing in life is that complicated. You can do whatever you set your mind to if you roll up your sleeves. Everything is figureoutable." Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, or grow a business, Everything is Figureoutable will show you how. In this revised and updated edition, you'll learn: The habit that makes it 42% more likely you'll achieve your goals. How to overcome a lack of time and money. How to deal with criticism and imposter syndrome. It's more than just a fun phrase to say. It's a philosophy of relentless optimism. A mindset. A mantra. A conviction. Most important, it's about to make you unstoppable.

Download or read book Shut Up and Kiss Me written by Jessica Lemmon and published by Loveswept. This book was released on 2016-12-06 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed by Katee Robert as “an author to keep your eye on,” Jessica Lemmon brings her heartfelt storytelling to a sizzling novel about a steamy kiss—and a relationship that only gets hotter from there. Cade: I tried. I really tried. I should be out of this small town by now, finishing my law degree and partnering up with my buddies, but I couldn’t resist one last street race. Now I’m sidelined in the hospital, and while my injuries will heal, I’m not so sure my voice will return. What kind of attorney can’t talk? Yeah, exactly. I’m afraid that I won’t be able to come back from this . . . until Tasha Montgomery reawakens every competitive bone in my body. Tasha: I nearly watched Cade Wilson die on that lonely stretch of road. He’s damn lucky just to be alive, even if he doesn’t realize it. I know he’s destined for bigger and better things, but I don’t mind helping him get there as he relearns everything he took for granted. Cade’s a good student, a real perfectionist; I can tell how much his stutter bothers him. But when he lets his kisses do the talking, everything else disappears. And one day, maybe he’ll be able to tell me that he wants me—as much as I want him. Look for Jessica Lemmon’s standalone romances with heartfelt HEAs: FIGHTING FOR DEVLIN | FORGOTTEN PROMISES | SHUT UP AND KISS ME | EYE CANDY | ARM CANDY | MAN CANDY | RUMOR HAS IT Praise for Shut Up and Kiss Me “Steamy romance and heartfelt emotion with a couple you can root for—Jessica Lemmon brings them all! I laughed, I sighed, I loved Shut Up and Kiss Me!”—New York Times bestselling author Virna DePaul “[Jessica] Lemmon’s sweet contemporary romance about a couple of college kids in the small Midwestern town of Ridgeway might be the perfect confectionary amuse-bouche for a dreary winter afternoon.”—Publishers Weekly “Loved. Loved. Loved. The chemistry between Cade and Tasha is off the charts in this fresh and sexy, heartfelt story.”—Stina Lindenblatt, author of This One Moment “I couldn’t devour this book fast enough and loved getting lost in Cade and Tasha’s world.”—Books According to Abby “I enjoyed their relationship and easily fell for Cade. . . . An enjoyable read, and I have already one-clicked her first in the Lost Boys series.”—Books & Boys Book Blog “There’s nothing better than a hero professing his love in a big way. I would recommend Shut Up and Kiss Me by Jessica Lemmon.”—Harlequin Junkie “With good pacing and interesting characters, her stories balance all the elements I look for in a romance, pushing all my happy buttons. I highly recommend!”—Smexy Books (Grade: A) “It was so refreshing to see a realistic, flawed couple. I look forward to reading more books by this author.”—Lady with a Quill “Jessica, from her very first book I touched, got me hooked beyond measure. Each time, I fall more in love with her writing.”—Collector of Book Boyfriends & Girlfriends “Shut Up and Kiss Me is one sweet, sexy, and steamy read.”—Boundless Book Reviews “In Shut Up and Kiss Me Lemmon pulled me in, offering moments of laughter, frustration, tears and plenty of curl-your-toes moments.”—Caffeinated Book Reviewer Includes an excerpt from another Loveswept title.

Download or read book The Ear Book written by Al Perkins and published by Random House Books for Young Readers. This book was released on 2008-05-27 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illus. in full color. A boy and his dog listen to the world around them. "Illustrations are big and simple; the text is in verse form."--School Library Journal.

Download or read book This Is Water written by Kenyon College and published by . This book was released on 2014-05-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only once did David Foster Wallace give a public talk on his views on life, during a commencement address given in 2005 at Kenyon College. The speech is reprinted for the first time in book form in THIS IS WATER. How does one keep from going through their comfortable, prosperous adult life unconsciously' How do we get ourselves out of the foreground of our thoughts and achieve compassion' The speech captures Wallace's electric intellect as well as his grace in attention to others. After his death, it became a treasured piece of writing reprinted in The Wall Street Journal and the London Times, commented on endlessly in blogs, and emailed from friend to friend. Writing with his one-of-a-kind blend of causal humor, exacting intellect, and practical philosophy, David Foster Wallace probes the challenges of daily living and offers advice that renews us with every reading.

Download or read book Christopher Street written by and published by . This book was released on 1993 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Download or read book Stay written by Karina Bliss and published by Karina Bliss. This book was released on 2017-06-17 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The last thing Joe Fraser needs is an opinionated young teacher telling him he needs to get his act together with his ten-year-old daughter. It’s hard enough working all hours to meet his estranged father’s medical bills. Who the hell does Philippa Browne think she is? Unfortunately he’s desperate enough to take her advice. But when he attends a four-day school camp as parent helper his clashes with Miss Browne take an unexpected direction… Pip hasn’t resisted the advances of charming, easy-going Californians to fall for this taciturn tough guy so close to returning to New Zealand. But does any woman walk away from the temptation of a dangerous attraction? And they both have a safety net – she’s leaving the States soon. Her unexpected pregnancy changes everything. Pip’s not ready for motherhood and while Joe’s suggesting marriage, his heart’s not in it. Unfortunately hers is. As for Joe, he’s been down this road before. But is he really repeating the past…or finally getting a chance to do things right?

Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Download or read book Get Me Out of Here written by Rachel Reiland and published by Simon and Schuster. This book was released on 2009-07-30 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: With astonishing honesty, this memoir reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. With astonishing honesty, this memoir, Get Me Out of Here, reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. A mother, wife, and working professional, Reiland was diagnosed with borderline personality disorder at the age of 29--a diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes including bouts of anorexia, substance abuse, and promiscuity. A truly riveting read with a hopeful message. Excerpt: "My hidden secrets were not well-concealed. The psychological profile had been right as had the books on BPD. I was manipulative, desperately clinging and prone to tantrums, explosiveness, and frantic acts of desperation when I did not feel the intimacy connection was strong enough. The tough chick loner act of self-reliance was a complete facade."

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Download or read book The Black Hand written by Jeffrey Walker and published by Archway Publishing. This book was released on 2017-10-03 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elliot Turner is in a bit of a rut. Hes spent years wallowing in the depths of an abysmal heroin addiction, and its cost him just about everything. Hes alienated himself from his entire family, with the exception of his Uncle Richard, who happens to be his last true friend. Long lost dreams of being a novelist are now mere ghosts to the incessantly self-degrading young junkie. When Richard dies suddenly in the California desert, Elliots last vestige of hope dies with him. Little does Elliot know that the grieving process sets him on a path to forge his greatest accomplishments and face his greatest fears. After crashing his truck while under the influence of prescription narcotics, Elliot lands at an indigent recovery center, where he discovers something that shouldnt exist. Bizarre experiences begin to shape his otherwise rudderless existence as Elliot ponders the power of loss and evades the crippling grasp of fear. Full of delusion and mystery, The Black Hand is a strange, touching, and occasionally hilarious story about searching for purpose in a world gone awry.

Download or read book The Edge of the Grace Period written by Dorothy Smith Hagan and published by iUniverse. This book was released on 2000-08-27 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you enjoyed Steel Magnolias and Where the Heart Is, get ready to fall in love with The Edge of the Grace Period. *** Darlene Tulley Johnson is a lifelong expert at making poor choices. Will she ever choose a path toward real happiness? At the age of seven, Darlene enjoys a life of blissful perfection. She is doted on by her parents and all is well until the unexpected death of her father. When her mother Lucille is unable to cope, Darlene must essentially raise herself. Her best friend Karla will stay by her side. “Krazy Karla” is tough, feared and confident, all the things that Darlene is not. Come and meet these simple, sincere people in their rowdy world of a gritty, industrial suburb of Houston. Watch as Darlene survives an abusive ten-year marriage...will she perhaps find real love in its place? Find out just why Karla is so hardened and witness her own battles and victories. Behold a pitiful Lucille as she wastes her life on the end of a living room couch...will that always be her fate? Add Darlene’s bossy Aunt Ida who enjoys managing everyone until she loses her biggest job...come and meet them all as they stand at The Edge of the Grace Period.

Download or read book Best Life written by and published by . This book was released on 2006-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.

Download or read book Suicide Season written by Rex Burns and published by Open Road Media. This book was released on 2012-03-06 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVTo get his agency off the ground, security expert Devlin Kirk takes a dangerous case/div DIVSabotage threatens the profits of industrial giant McAllister Enterprises. Twice already, accounting errors have forced the company to drop out of $100 million deals, and both times a competing firm, the Aegis Group, swooped in to take over. The CEO suspects industrial espionage, and the obvious suspect is division director Austin Haas, who declined a job offer from Aegis six months ago but may be working for them from the inside. Before firing Haas, the CEO wants to be sure. In this industry, when you want to be sure, you call Devlin Kirk./divDIV /divDIVKirk, an ex-Secret Service agent, is struggling to establish his new private security agency. He doesn’t like McAllister and he doesn’t like the case, but debts are mounting against his small firm, and his client list is too short to say no. When Haas is found shot in an apparent suicide, things move from legal to lethal./div