Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Download or read book Patterns for Jazz written by Jerry Coker and published by Alfred Music Publishing. This book was released on 1970 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Musician s Way A Guide to Practice Performance and Wellness written by Gerald Klickstein and published by Oxford University Press, USA. This book was released on 2009-08-06 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Musician's Way, veteran performer and educator Gerald Klickstein combines the latest research with his 30 years of professional experience to provide aspiring musicians with a roadmap to artistic excellence. Part I, Artful Practice, describes strategies to interpret and memorize compositions, fuel motivation, collaborate, and more. Part II, Fearless Performance, lifts the lid on the hidden causes of nervousness and shows how musicians can become confident performers. Part III, Lifelong Creativity, surveys tactics to prevent music-related injuries and equips musicians to tap their own innate creativity. Written in a conversational style, The Musician's Way presents an inclusive system for all instrumentalists and vocalists to advance their musical abilities and succeed as performing artists.
Download or read book The Game Before the Money written by Jackson Michael and published by U of Nebraska Press. This book was released on 2014-09-01 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Game before the Money recounts the National Football League’s story and the evolution of America’s most popular sport in the vivid words of men who built the NFL. This unprecedented look at football history from the players’ perspective combines the stories of icons such as Frank Gifford and Bart Starr with those of journeymen who shared the huddle with Johnny Unitas and rallied to halftime speeches from legendary coaches Vince Lombardi and George Halas. Featuring players from the 1930s through the 1970s, these personal accounts trace professional football in its journey from post-barnstorming days through the first two decades of the Super Bowl. The Game before the Money offers backstories to classic games and the men who made history in them before multi-million dollar contracts. Insights into life in the NFL come from those most capable of providing it, NFL legends themselves. Forty former players open windows onto their own lives, their triumphs and tragedies, and the hardship and the glory that make them the people they are both on and off the field.
Download or read book The Way That You Play It written by BJ Thornton and published by Simon and Schuster. This book was released on 2011-06-07 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: After her boyfriend dumps her for a teenage pop starlet, Caroline Curran moves to a rental house so far outside of downtown Atlanta that even her closest friends cannot reach her. Short, stacked, and soft-hearted to a fault, Caroline allows her failed relationship to drag down her songwriting career. An influential friend in the music business sends a gift to inspire her to write some new songs: a talented young singer named Trent Buckney whose beautiful voice is overshadowed by his stony demeanor and poor White trash accent. Running from a violent past, feeling overworked and underpaid, and dealing with the overwhelming responsibility of his mother and sister, Trent is desperate to work with Caroline both for money and for a break from his dismal life. The songwriter and the singer form an uneasy relationship cemented by their mutual willingness not to ask questions that neither wants to answer. However, just a few days together in Caroline's house stir up artistic admiration and arousal while they collaborate on a song, "The Way That You Play It." They try to sublimate their attraction into forming a band and recording a single, but late nights full of torrid blues music only feed their festering sexual tension. They engage a raw romance that is put to the test when Trent's past catches up to them both. Facing the consequences of his actions leaves Trent with one chance, at one pivotal performance, to turn his feelings for Caroline into more than a one-hit wonder. On opposite sides of the same guitar, they both learn that love isn't limited to the hand that you're dealt if you gamble on The Way That You Play It.
Download or read book Learning How to Learn written by Barbara Oakley, PhD and published by Penguin. This book was released on 2018-08-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A surprisingly simple way for students to master any subject--based on one of the world's most popular online courses and the bestselling book A Mind for Numbers A Mind for Numbers and its wildly popular online companion course "Learning How to Learn" have empowered more than two million learners of all ages from around the world to master subjects that they once struggled with. Fans often wish they'd discovered these learning strategies earlier and ask how they can help their kids master these skills as well. Now in this new book for kids and teens, the authors reveal how to make the most of time spent studying. We all have the tools to learn what might not seem to come naturally to us at first--the secret is to understand how the brain works so we can unlock its power. This book explains: Why sometimes letting your mind wander is an important part of the learning process How to avoid "rut think" in order to think outside the box Why having a poor memory can be a good thing The value of metaphors in developing understanding A simple, yet powerful, way to stop procrastinating Filled with illustrations, application questions, and exercises, this book makes learning easy and fun.
Download or read book The Etude written by and published by . This book was released on 1900 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A monthly journal for the musician, the music student, and all music lovers.
Download or read book The Book of Five Rings Illustrated written by Musashi Miyamoto and published by . This book was released on 2021-04-20 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book of Five Rings is a text on kenjutsu and the martial arts in general, written by the Japanese swordsman Miyamoto Musashi around 1643.
Download or read book There s No Sex In Golf written by Stephen Outram and published by Lulu.com. This book was released on 2008-05-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: New 2008 Released Book Dares Look At Golf From A Different Viewpoint. With a glut of books available on Golf, how refreshing to see a book that is completely different. Author Stephen Outram, who has been playing the game since he was ten, explores the nooks and crannies many golfers normally ignore. Combining this with coaching examples, Access tools and a slightly irreverent humour, it leaves a powerful mark in the golfing world. Unlike most other golf books, There's No Sex In Golf! has little to say about your swing or what you need to fix or eliminate from your game. It asks you to add-to your game and create an abundance of choice, possibility and joy. Phrases like 'golf secrets' are the tools of those claiming they have the answer to golf, but the facts are that until you are willing to stop competing to lose, none of it matters. Stephen Outram's There's No Sex In Golf! will assist you in a simple relaxed style so you will no longer be scratching your head about the 'secrets' of golf.
Download or read book The Little Pilates Book written by Erika Dillman and published by Grand Central Publishing. This book was released on 2001-09-30 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.
Download or read book Pickleball For Dummies written by Mo Nard and published by John Wiley & Sons. This book was released on 2022-10-11 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: The game with the funny name was created in the 1960's and is, today, the fastest growing sport in America. We take you through the hows of the game. In true Dummies fashion, the material is easy to understand and appropriate for newbies as well as advanced players. We cover it all from scoring, serving, dinking, places to play, and getting more involved in the community. No need to be intimidated - you've got Dummies on your side of the court to give you all the best tips and tricks from expert authors. If you're in a pickle because you don't know anything about this popular game, Pickleball For Dummies will teach you everything you need to know. Inside: • Learn the rules and stroke fundamentals • Intro to the fun, social aspects of the game • Advanced strategies that will raise an experienced player to next level • Tips for tournament players and club organizers
Download or read book The Pursuit of You written by Alex K. Warren and published by WestBow Press. This book was released on 2015-07-16 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever find yourself daydreaming, thinking about all the other things you could be doing? Maybe its starting your own bakery. Maybe its pursuing a music career. Maybe its taking that mission trip you have always wanted to take. Maybe its something as simple as traveling. Throughout it all there is some underlying doubt or hesitationdoubt over accomplishing these dreams and hesitation due to the fear of pursuing your dreams. This fear is paralyzing because of what you could lose: the loss of friends, the loss of a job, the loss of security, or the loss of family. These are all aspects of life that we hold dearly. So how do you attain these dreams and make them more than mere illusions? This is the daily question we ask ourselves. This is the daily question I ask myself. Through work and family responsibilities, we delay pursuit of finding the answer. We decided a long time ago that these dreams would remain elusive. But what if they could be achieved? The Pursuit of You will show you the importance and keys to determining why these dreams are important to you. Once you know the why, the how does not matter. It will no longer be based on sheer willpower. It will be based on an instinctive drive guiding you along a path you never thought existed. The experiences and struggles the author tells reflect real-life hindrances to accomplishing these dreams. The author establishes the importance of the foundation of the why behind these dreams in order for you to achieve the life you have always wanted.
Download or read book Street Cred written by C.W. Spooner and published by iUniverse. This book was released on 2018-09-13 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nicholas Shane Jr. heads for work on a bright June morning, his first day on the job with the Vallejo Street Department. Nick has definite goals in mind: earn a baseball scholarship to a major university, bank a few dollars to pay the bills, and hold on to Donna, his first love. But his most important goal is to honor the legacy of his late father, a legend for his blue-collar work ethic. With his fathers lunch pail by his side, Nick has no idea of the adventures ahead or the characters he will meet along the way. Its a road with many potholes, but it teaches him the lessons of friendship, loyalty, love, and loss. Nick travels far from home, but his heart never leaves the streets of Vallejo. C. W. Spooner returns to his roots for this story of home, family, and friends both old and new.
Download or read book The Complete Works of William Walker Atkinson The Power of Concentration Mind Power Raja Yoga The Secret of Success Self Healing by Thought Force and much more written by William Walker Atkinson and published by e-artnow. This book was released on 2017-06-28 with total page 5775 pages. Available in PDF, EPUB and Kindle. Book excerpt: This carefully edited collection has been designed and formatted to the highest digital standards and adjusted for readability on all devices. The Art of Logical Thinking The Crucible of Modern Thought Dynamic Thought How to Read Human Nature The Inner Consciousness The Law of the New Thought The Mastery of Being Memory Culture Memory: How to Develop, Train and Use It The Art of Expression and The Principles of Discourse Mental Fascination Mind and Body; or Mental States and Physical Conditions Mind Power: The Secret of Mental Magic The New Psychology Its Message, Principles and Practice New Thought Nuggets of the New Thought Practical Mental Influence Practical Mind-Reading Practical Psychomancy and Crystal Gazing The Psychology of Salesmanship Reincarnation and the Law of Karma The Secret of Mental Magic The Secret of Success Self-Healing by Thought Force The Subconscious and the Superconscious Planes of Mind Suggestion and Auto-Suggestion Telepathy: Its Theory, Facts, and Proof Thought-Culture - Practical Mental Training Thought-Force in Business and Everyday Life Thought Vibration or the Law of Attraction in the Thought World Your Mind and How to Use It The Hindu-Yogi Science Of Breath Lessons in Yogi Philosophy and Oriental Occultism Advanced Course in Yogi Philosophy and Oriental Occultism Hatha Yoga The Science of Psychic Healing Raja Yoga or Mental Development Gnani Yoga The Inner Teachings of the Philosophies and Religions of India Mystic Christianity The Life Beyond Death The Practical Water Cure The Spirit of the Upanishads or the Aphorisms of the Wise Bhagavad Gita The Art and Science of Personal Magnetism Master Mind Mental Therapeutics The Power of Concentration Genuine Mediumship Clairvoyance and Occult Powers The Human Aura The Secret Doctrines of the Rosicrucians Personal Power The Arcane Teachings The Arcane Formulas, or Mental Alchemy Vril, or Vital Magnet
Download or read book The Little Giant Book of Football Facts written by Michael J. Pellowski and published by Sterling Publishing Company, Inc.. This book was released on 2005 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains more that 1,000 interesting and odd football facts and feats, from remakable records to goofy gridiron mishaps.
Download or read book Equip written by Edward I. Gandevia and published by Talent Generation. This book was released on 2009 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
