Download or read book You Don t Need Your Glasses Or Contacts written by John DeWitt and published by CreateSpace. This book was released on 2015-08-04 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Glasses and contacts are a pain. I tried to wear contact lenses while playing college and professional football and it just doesn't work. I was always getting sweat, dirt or even fingers in my eyes that just became annoying. After my football days, I decided to go on a quest. My mission was to find out if there were any ways to recover vision naturally, without corrective lenses. This book is a summary of what I found. In it I share how I was able to eliminate my glasses completely after ONE DAY! Granted, eventually I had to revisit some of these techniques but that was 2 years later! The majority of what I personally used was from the Bates Method. I am only a satisfied Bates student not a certified Bates practitioner. I wrote this book just to share the information so that it may help those in need. Here is some of what you will discover: Relaxation of body and eyes Breathing Exercise One: Deep Breathing Exercise Two: Lens Flexor Stretching Body Movement Exercise One: Sway Exercise Two: Long Swing Exercise Three: Cross-Crawl Energetic Yawning Blinking Palming Sunning Pinhole glasses Alternate Eye Movements Lazy Eights Central fixation Exercise 1: Tibetan Wheel Exercise 2: Snellen Chart Exercise 3: Domino Chart Exercise 4: Edging Exercise 5: Mandala Eye Oblique Stretch Near & Far Visualization Analytic seeing Chiropractic & Vision Nutrition This is a comprehensive collection from books, articles and research that I discovered on this journey to natural clear vision. Who is this book for? Anyone, from 5 to 100 who wishes to make their vision better as it's never too late to do so. Anyone who has problems with seeing correctly and wants to be able to do so. Anyone who uses weak, moderate or even strong reading glasses, or even bifocals or trifocals. Anyone who experiences eye strain, fatigue, or headaches when reading or trying to focus on the computer screen. Anyone with excellent near-point vision who wishes to keep it that way and save themselves from having to wear glasses. I hope you enjoy the information shared here. I've also included a list of 20 foods that optimize visual health. To Better Vision!"
Download or read book Improve Your Vision Without Glasses Or Contact Lenses written by David W. Muris and published by Simon and Schuster. This book was released on 1996-11-07 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests techniques and therapeutic exercises for the eyes to keep them healthy.
Download or read book Take Off Your Glasses and See written by Jacob Liberman and published by Harmony. This book was released on 2011-06-22 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to "close your eyes" to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further. By removing lenses and practicing breath- and movement-awareness techniques to shift your perception, you can reintegrate the original disruption in the mind/body system. Dr. Liberman’s approach can help you join the thousands who have escaped from the self-defeating cycle of poor vision.
Download or read book Relearning to See written by Thomas R. Quackenbush and published by North Atlantic Books. This book was released on 2000-01-24 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this accessible presentation of the famous Bates method, Thomas R. Quackenbush (who teaches the Bates method in California and Oregon) describes how eyesight can improve naturally, at any age and regardless of heredity. This book is a wonderful tribute to the genius of Dr. Bates, who was a pioneer in discovering how vision becomes blurred and how it restores itself naturally to clarity and acuity. Now 80 years later, his findings and teachings remain light years ahead of our contemporaries. His approach to treating vision problems was truly holistic and the theme throughout this book is very much an extension of that holistic approach. Dr. Quackenbush is to be commended for his dedication in getting the truth out and keeping the torch burning in this "bible" on vision improvement.
Download or read book Hyperopia and Presbyopia written by Kazuo Tsubota and published by Taylor & Francis US. This book was released on 2003-05-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining established and emerging treatments for the correction of hyperopia and presbyopia, this reference offers guidance on technologies such as thermal or conductive keratoplasty, corneal implants, laser scleral relaxation, scleral expansion rings, intraocular lenses, and LASIK modifications.
Download or read book The Cure of Imperfect Sight by Treatment Without Glasses written by W. Bates and published by Mary I. Oliver, Clark Night. This book was released on 2011-07-03 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Black & White Version.) Dr. Bates Original book. Natural Eyesight Improvement. Better Eyesight Magazine; July, 1919 to December, 1919 and Eyecharts attached in this Paperback book.Ophthalmologist William H. Bates discovered and perfected Natural Eyesight Improvement, The Bates Method'. He discovered the natural principles, true, normal function of the eyes (visual system) and applied natural methods, relaxation to return the eyes, eye muscles to normal function with healthy eyes, clear vision. He cured; unclear close and distant vision, astigmatism, crossed, wandering eyes, cataracts, glaucoma & other eye conditions. Natural Eyesight (Vision) Improvement was practiced years before Dr. Bates discovered it. It is the normal, natural function of the eyes. Hidden from the public by eye surgeons, Optometrists, optical businesses for over 100 years because this method works, is easy, anyone can learn, teach it, including children. It produces healthy eyes, clear vision and frees the patient from the need to purchase eyeglasses, drugs, unnecessary eye surgery. This book includes 12 Free PDF E-Books; Natural Eyesight Improvement Training; Do It Yourself-Natural Eyesight Improvement-Original and Modern Bates Method. 100+ Color Pictures. Less reading; Easy to learn steps-Read the short directions on the pictures to quickly learn, apply a treatment, activity for Fast Vision Improvement. (All of Dr. Bates, Clark Night's Kindle, Paperback books are in this E-Book.)+ Better Eyesight Magazine by Ophthalmologist William H. Bates - (Unedited, Full Set -132 Magazine Issues - 11 Years-July, 1919 to June, 1930.) Illustrated with 500 Pictures and additional, up to date Modern Natural Eyesight Improvement Training.+ Original Better Eyesight Magazine by Ophthalmologist William H. Bates - Photo copy of all his Original Antique Magazine Pages in the 1900's Print. (Unedited, Full Set 132 Magazine Issues-11 Years-July, 1919 to June, 1930.) A History Book. Learn Natural Eyesight Improvement Treatments directly from the Original Eye Doctor that discovered and practiced this effective, safe, natural method! Magazines &Method Hidden from the public by eye surgeons, Optometrists, optical businesses for over 100 years because this method works and frees the patient from the need to purchase eyeglasses, drugs, unnecessary eye surgery. Yes, it can and has reversed cataracts and other eye conditions!+ The Cure of Imperfect Sight by Treatment Without Glasses by Dr. Bates (Photo Copy of the Original Antique Book Pages) with Pictures. Dr. Bates First, Original Book. (Text version with Modern Treatments included.) 2nd Printing Title: Perfect Sight Without Glasses.+ Medical Articles by Dr. Bates - with Pictures.+ Stories From The Clinic by Emily C. A. Lierman/Bates. (Dr. Bates Clinic Assistant, Wife.)+ Use Your Own Eyes by Dr. William B. MacCracken M.D. (Trained with Dr. Bates.)+ Normal Sight Without Glasses by Dr. William B. MacCracken M.D.+ Strengthening The Eyes by Bernarr MacFadden & Dr. Bates - with Pictures and Modern Training. (Trained with Dr. Bates. One of the First Physical Fitness Teachers.)+ EFT Training Booklet - with Acupressure, Energy balance, strengthening, Positive Emotions.Easy step by step directions with Pictures.+ Seeing, Reading Fine Print Clear, Clear Close Vision (Presbyopia Treatments) with Videos.+ Eight Correct, Relaxed Vision Habits- A Quick Course in Natural Eyesight Improvement.+ Astigmatism Removal Treatments+ Eyecharts - 15 Large, Small and Fine Print Big C, E Charts for Close and Distant Vision, White and Black Letter Charts, Tumbling E Chart, Astigmatism Test and Removal Charts, Behavioral Optometry Charts. Eyechart Video Lessons.+ Audio & Video Lessons in Every Chapter - Learn a Treatment, Activity Quick and Easy.+ Videos Page; Links to 35+ Natural Eyesight Improvement Training Videos.See 'William H. Bates, Author's Page', for Video of internal book pages, full description of the Paperback & 12 free E-books.
Download or read book The Survey Says written by John F. Chabot and published by Full Blast Productions. This book was released on 2006 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book For a Song written by Rodney Morales and published by University of Hawaii Press. This book was released on 2016-09-30 with total page 505 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in Honolulu during the late spring of 2007, Rodney Morales’s For a Song melds actual events into an edgy detective novel that evokes contemporary Hawai`i as a place where the hauntingly beautiful and the hauntingly tragic too often intersect. Against a backdrop of political scandal and police corruption, the richly complex plot is driven by true-to-life characters and crisp dialogue. David “Kawika” Apana is a reporter turned private detective who has hit rock bottom. Divorced and broke, his career is revived when he hits it big in a game of high stakes poker and trades in his winnings for a boat, which becomes his new home and office. His first client is a vivacious middle-aged blonde, Minerva Alter, who hires him to find her missing daughter, Caroline “Kay” Johnson, an activist and budding filmmaker. Apana is startled to learn that Minerva was once married to Lino Johnson, a petty criminal brazenly gunned down in Honolulu’s Chinatown eighteen years earlier—an unsolved murder he had covered during his reporter days. In his investigation, Apana encounters a curious mix of cops, Federal agents, politicians, union officials, ragtag criminals, whistleblowers, stage actors, screen directors, triathletes, as well as Kay’s also-missing boyfriend, lawyer turned lifeguard Matthew Serrano. Apana’s pursuit of leads takes him all over O`ahu: from the metro downtown area, to the Windward and Leeward coasts, to the fabled North Shore, and to places far beyond. It also takes him back in years as he revisits the Lino Johnson murder and discovers how much he had missed the first time around.
Download or read book The Bates Method for Better Eyesight Without Glasses written by William H. Bates and published by Holt Paperbacks. This book was released on 2011-04-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better Eyesight Without Glasses is not only the definitive source for the classic Bates Method, it is in itself a remarkable phenomenon. Dr. William H. Bates’s revolutionary and entirely commonsensical theory of self-taught improved eyesight has helped hundreds of thousands of people to triumph over normal defects of vision without the mechanical aid of eyeglasses. If you think that your eyesight could be made better by natural methods, you are right. After years of experimentation, Dr. Bates came to the conclusion that many people who wore glasses did not need them. He gradually and carefully developed a simple group of exercises for improving the ability of the eyes themselves to see, eliminating the tension caused by poor visual habits that are the major cause of bad eyesight. These exercises are based on the firm belief that it is the natural function of the eyes to see clearly and that anyone, child or adult, can learn to see better without glasses.
Download or read book How to Correct High Blood Pressure Without Medications written by John Bergman and published by Createspace Independent Publishing Platform. This book was released on 2013-08-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: I need to thank my patients for having the courage to stand up to a medical system that is not just broken but dangerous. It takes an incredible amount of courage to take responsibility for your own health. Too many people today abdicate authority over their health to a medical professional, submitting to medical procedures blindly, and many times with disastrous results. I have always approached health issues with the idea that the human body is intelligent and there are reasons for its responses to environmental stimuli (that is what doctors and people call symptoms). If you look at all symptoms, whether you are dealing with High Blood Pressure, Depression, Reflux, or even Cancer, know that the body has intelligent responses to deficiencies or toxicities - and then the solution for those symptoms or conditions will be clear. This driving thought has been inspiring me to research the true source of disease and the solutions for those diseases. In this book, I include real patients with real problems that have been mistreated by an obsolete medical system. I have changed the names of the patients, but their ages and the symptoms, and therapies they endured are real. I want you to appreciate the true courage one must have to take charge and responsibility for one's health, and to go against the health authorities of today. Throughout history, changing a broken system has taken vision, courage, and the ability to focus on a different idea. When Galileo first had the idea that the earth wasn't the center of the universe, he was threatened with excommunication from the church and ridiculed by those in power. But his ideas were proven to be true and today he is hailed as a hero. The people who take charge of their own health are my heroes, and this book is dedicated to that independent spirit and vision. God Bless You Folks. John Bergman D.C.
Download or read book Considerations in Contact Lens Use Under Adverse Conditions written by National Research Council and published by National Academies Press. This book was released on 1991-02-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summarizes current understanding of the scientific, clinical, and technical issues surrounding the use of contact lenses. It discusses the special occupational conditions experienced by military personnel, particularly in extreme environments, that give rise to the question of whether or not to use contact lenses. Experts in optometry, ophthalmology, visual psychophysics, and engineering describe recent developments in design and use; and representatives of the military services provide examples of actual situations in aerospace settings. Considerations in Contact Lens Use Under Adverse Conditions will be of particular interest to those involved in the design of contact lenses and those responsible for occupational safety and health matters in the private sector.
Download or read book The Art of Seeing written by Aldous Huxley and published by . This book was released on 1975 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Say You ll Remember Me written by Katie McGarry and published by Harlequin. This book was released on 2018-01-30 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Authentic, edgy, and fraught with realistic, heartfelt conflict and romantic tension . . . a fantastic coming of age story.” —Samantha Young, New York Times–bestselling author When Drix was convicted of a crime—one he didn’t commit—he thought his life was over. But opportunity came with the Second Chance Program, the governor’s newest pet project to get delinquents off the streets, rehabilitated, and back into society. Drix knows this is his chance to get his life back on track, even if it means being paraded in front of reporters for a while. Elle knows she lives a life of privilege. As the governor’s daughter, she can open doors with her name alone. But the expectations and pressure to be someone she isn’t may be too much to handle. She wants to follow her own path, whatever that means. When Drix and Elle meet, their connection is immediate, but so are their problems. Drix is not the type of boy Elle’s parents have in mind for her, and Elle is not the kind of girl who can understand Drix’s messy life. But sometimes love can breach all barriers. Fighting against a society that can’t imagine them together, Drix and Elle must push themselves—Drix to confront the truth of the robbery, and Elle to assert her independence—and each other to finally get what they deserve. “This story broke my heart and then stitched it back together before I finished the last page.” —Kami Garcia, #1 New York Times-bestselling coauthor of Beautiful Creatures “McGarry delivers a romantic tale with substance, and Elle and Drix are characters worth getting to know.” —Publishers Weekly
Download or read book Enigma written by Claire Merchant and published by Claire Merchant. This book was released on 2020-04-04 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when the one person who can see everything finds a blind spot? Cassia Reid is an oracle, and in the months since developing the ability, she has become proficient at seeing people’s past and future. Then she meets Kasper Doyle, the enigmatic new teacher at school that she can’t get a read on at all. As Cassia tries to figure out why he is different, she begins having strange visions of the past and attempts to piece them together to discover the cause of a series of mysterious and sudden deaths. Emotions and tensions run high, and Cassia must learn to deny her instincts to keep herself and those around her out of harm’s way. However, she soon starts to realise that it is not as easy as she initially thought.
Download or read book You Can Stay Home with Your Kids written by Erin Odom and published by Zondervan. This book was released on 2018-04-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Investing your life in your family brings you joy, and doing it on a single income doesn't need to stress you out! In You Can Stay Home with Your Kids! Erin Odom of The Humbled Homemaker blog shares her best money-saving tips so you can live frugally and thrive as a stay-at-home or work-from-home mom. From the moment you discovered you were going to be a mom, you envisioned spending each day with your kids, guiding, teaching, and loving them. But diapers, wipes, shoes, and braces are expensive! Though it may feel impossible to manage on one income, Erin Odom is here to show you that, through God's grace, staying at home with your kids isn't just doable; it's doable while living the good life. Your kids are young only once—you don't have to miss out just because money is tight. Erin shares 100 tips, tricks, and simple ways that she has provided the good life on a budget for her family—and you can do the same! You Can Stay Home with Your Kids! explores topics like: making and sticking to a budget side income ideas inexpensive ways to do birthday parties educational and enrichment activities for little ones that won't break the bank date ideas and other ways to connect with your spouse without spending a lot planning for holidays and much more! Experience the freedom, flexibility, and joy that come with being a hands-on mom and spending every day guiding, enjoying, and nurturing your kids while still providing a lifestyle you can be proud of.
Download or read book The Glass Castle written by Jeannette Walls and published by Simon and Schuster. This book was released on 2007-01-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A triumphant tale of a young woman and her difficult childhood, The Glass Castle is a remarkable memoir of resilience, redemption, and a revelatory look into a family at once deeply dysfunctional and wonderfully vibrant. Jeannette Walls was the second of four children raised by anti-institutional parents in a household of extremes.
Download or read book How to Gain the Professional Edge Third Edition written by Susan Morem and published by Infobase Holdings, Inc. This book was released on 2019-03-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies have shown that 93 percent of what is believed about people in business is based upon visual messages, not on credentials or on the content of conversation. An invaluable resource for today's job market, How to Gain the Professional Edge, Third Edition helps readers answer a multitude of questions about behavior, attitude, and image to improve professionalism and open doors to advancement and career success. This new edition has been updated to discuss evolving social media and technology, greater awareness of interpersonal issues in the workplace, and changing fashions. Chapters include: Critical First Impressions Do You Hear What You Are Not Saying? The Attitude Advantage Social Graces in Business Places Maximize Your Relationships Details Make a Difference You Are What You Wear Tune into Technology. Perfect for young readers preparing to enter the job market or workers who want to hone their professionalism and advance their careers, this informative eBook provides the tools, skills, and techniques to help people achieve their professional goals.
