Download or read book Your Body Can Heal Itself written by and published by F C & A Pub. This book was released on 2008-01-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat until you're full-- and still lose weight! Lower your cholesterol-- without expensive drugs! Keep your eyesight sharp-- even as you age!
Download or read book Healing Back Pain Naturally written by Art Brownstein and published by Simon and Schuster. This book was released on 2001-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.
Download or read book Your Hands Can Heal You written by Master Stephen Co and published by Simon and Schuster. This book was released on 2007-11-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if one of the most effective tools you have to restore your health is not surgery or medications, but your own hands? Incredibly, your hands can heal you -- with the "energy medicine" of Pranic Healing. A powerful system that is rapidly increasing in popularity, Pranic Healing works with your own natural, vital energy -- which is also called prana -- to accelerate your body's innate self-healing ability. Amazingly easy to learn and apply, Pranic Healing uses a series of powerful but simple methods to generate energy, including non-touch hand movements; energetic hygiene, the practice of keeping your personal energy tank clean and full; breathing; and brief meditations. Using these unique techniques, you can identify, clear, and purify unhealthy, imbalanced energy and replace it with fresh energy that helps your body heal itself from a wide range of physical, psychological, and emotional symptoms and disorders. A self-healing guide for 24 ailments, including physical and sports injuries, chronic arthritis, irritable bowel syndrome, insomnia, hypertension, headaches, backaches, congestion and colds, menstrual cramps, even depression and stress-related disorders, is included. With step-by-step instructions, line drawings, and numerous real-life medical stories, Your Hands Can Heal You demonstrates and explains a revolutionary program that anyone can use to harness the energy of body, mind, and breath to produce health and facilitate repair. Personally trained by Grand Master Choa Kok Sui, who developed Pranic Healing, the authors, Master Co and Dr. Robins, provide the same detailed guidance in Your Hands Can Heal You as in the popular Pranic Healing workshops. Additionally, they present, for the first time in any book, the Grandmaster's special modifications to the breathing practices that can dramatically increase your power and energy and rejuvenate and balance your physical, emotional, mental, and spiritual body. This exciting new mind-body heath reference proves that you can heal yourself -- with your own two hands.
Download or read book Grow It Heal It written by Christopher Hobbs and published by Rodale Books. This book was released on 2013-05-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where there's a symptom, there's also a homegrown cure. With just a windowsill, container, or small space, it's easy to grow an instant herbal remedy. Whether it's a cough, heartburn, joint pain, or neuralgia, readers will discover how easy it is to treat 40 ailments and conditions using herbs and herbal preparations they grow and make themselves. With inspiration found in science, tradition, and modern herbalistic practices, Grow It, Heal It touts the healing power of more than 50 herbs—from anise hyssop to yerba mansa. Two of the nation's premiere herbalists share growing, harvesting, and healing advice in this easy-to-use and friendly guidebook for herbal newbies, featuring teas, tinctures, salves, poultices, compresses, and aromatherapy. Among the many benefits of growing do-it-yourself remedies, readers will discover the convenience of preparing healing potions and salves when they're most needed; the advantage of having organic, fresh, and high-quality herbs they've nurtured themselves; and how empowering it is to engage in self-care and why that's important to the healing process. Growing herbs at home allows readers to take an active role in their own health care.
Download or read book Mind Over Medicine written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2013-05-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Download or read book Foods That Heal written by Dr. Bernard Jensen and published by Penguin. This book was released on 1988-08-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.
Download or read book Spontaneous Healing written by Andrew Weil, M.D. and published by Ballantine Books. This book was released on 2011-05-04 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines an eight-week program in which you'll discover: - The truth about spontaneous healing and how it interacts with the mind - The foods, vitamins, supplements, and tonic herbs that will help you enhance your innate healing powers - Advice on how to avoid environmental toxins and reduce stress - The strengths and weaknesses of conventional and alternative treatments - Natural methods to ameliorate common kinds of illnesses And much more!
Download or read book You Can Heal Naturally written by Dr. Jerry Weber ND and published by Balboa Press. This book was released on 2021-07-13 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Can Heal –Naturally will help anybody who wants to learn about energy medicine, muscle testing and natural health. It is designed in three sections – the beginner section is for the reader who is new to the concept of muscle testing. The intermediate part of the book is for people who know how to muscle test and wants to learn how to use muscle testing to find the root causes in the body. The advanced chapters include original information that even the most advanced muscle testers do not know and can use in their muscle testing practice. Every person interested in learning how to better their health naturally, no matter their degree of knowledge or expertise, will benefit from this book.
Download or read book The Solar Body written by Ilchi Lee and published by BEST Life Media. This book was released on 2015-07-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience a powerful, natural way to vibrant health that has transformed millions of people worldwide! A bestselling author and the founder of mind-body practices with phenomenal success, Ilchi Lee now presents the secret to maintaining your natural healing power at an optimal level. The secret is hot, because it’s about raising your body temperature and keeping its perfect energetic balance. In this condition, you let your body’s systems work at their best. With the simple visualization, movements, breathing, and observation of the mind that make up Ilchi Lee’s Solar Body Method, anyone can enjoy the vibrant health that we all deserve. Like the sun that generates life-giving heat without fail, you can craft your body into a Solar Body that self-charges with limitless energy. Tap into the hot secret to becoming a Solar Body. Get renewed passion and zest for life, and a glowing vitality that reaches beyond your physical health. As Internal Medicine physician Beauty M. Swe, MD attests, "I am seeing great improvement in my patients' issues with overweight, blood pressure, arthritis, spinal problems, muscle spasms, insomnia, stress, and, last but not least, anxiety and depression."
Download or read book How to Restore Your Health Naturally written by Prashant Shivanand Shah and published by Createspace Independent Publishing Platform. This book was released on 2017-09-02 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A time-tested way to heal yourself by simply changing your lifestyle and eating habits. Today we are ingrained to believe that our health depends on doctors, medicines, and the healthcare industry; whereas the truth is that our health really depends on our lifestyle, diet and emotions. When we understand this simple truth, we can learn to restore and maintain our health by our own efforts and, except in extreme cases, we will not need to consult doctors. The method of natural healing that we show is holistic and totally different from the specialised advice that you normally receive through the medical profession. It is simple, and to use it you do not need to know anatomy, physiology, pathology, toxicology or pharmacology. Further, the results of this treatment are self-evident, and so you do not have to depend on empirical proofs. You simply strengthen the vital force in the body and help it in its effort to restore your health and keep you healthy.
Download or read book The Complete Guide to Natural Healing written by Dr. Michael Chillemi and published by Lulu Press. This book was released on 2017-06-23 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to heal your body without having to rely on medicine and over-the-counter drugs. Heal yourself today will show you how you can: With this breakthrough book, you'll discover... Lose weight and drop belly fat -- finally! Eliminate mood swings and feel calm and balanced! Enjoy all-day energy -- no more chronic fatigue and exhaustion! Wake up refreshed because you sleep soundly! Live life free from aching joints and sore muscles! Heal heartburn, acid reflux, and GERD and now eat worry-free! "Go" like clockwork instead of being stopped up, bloated, and gassy! Valuable information about maintaining optimal health and overcoming disease naturally Natural herbs that help treat and cure common conditions and diseases Natural Remedies to treat hundreds of different conditions Nutrition and fitness strategies to help strengthen and improve your body And much more...
Download or read book Meditation As Medicine written by Guru Dharma Singh Khalsa and published by Simon and Schuster. This book was released on 2011-02-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.
Download or read book How to Heal Yourself Even When They Say You Can t written by R. A. W. Maraby and published by . This book was released on 2019-10-17 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows you how to cleanse your body of toxins and obstructions that are causing ill-health and start the process of cellular purification and regeneration. Based on years of experience and studying the best modern and ancient healers such as Dr. Sebi, Dr. Morse and Arnold Ehret, Rob Maraby shows you a simple method of getting better health. No matter the age or the ailment there is simple relief and a natural solution to it. Written in a simple straightforward manner. So simple a 7 year old can read it and apply the principles for greater improved health. Fruits and herbs when used the right way are powerful healing tools: Not feeling healthy? This is a book to read and then use immediately.
Download or read book The Encyclopedia of Natural Medicine Third Edition written by Michael T. Murray and published by Simon and Schuster. This book was released on 2012-07-10 with total page 1187 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most recognized and respected resource on natural medicine—with more than 1 million copies sold—is now revised and updated to include the latest information on diet, nutritional supplements, and other natural medicines. Dr. Michael T. Murray and Dr. Joseph Pizzorno are two of the most trusted doctors of natural medicine in the world. In this third edition of The Encyclopedia of Natural Medicine, they team up once again to deliver the most powerful and up-to-date holistic remedies for more than eighty common ailments. Fully revised for the first time since 1997, this A-Z guide includes brand-new treatments, the latest scientific studies, and wisdom from today’s cutting-edge research in the field of naturopathy. From dealing with acne to varicose veins, each topic includes a list of symptoms, a description, therapeutic considerations, and a treatment summary, along with suggested nutritional supplements and herbal medicines. Focusing on prevention, safety, and the key naturopathic principle of treating the whole person, this book shows how to avoid disease, increase longevity, and develop a healthy lifestyle.
Download or read book Natural Cures they Don t Want You to Know about written by Kevin Trudeau and published by Alliance Publishing Group Incorporated. This book was released on 2004 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Help
Download or read book The Power of Self Healing written by Dr. Fabrizio Mancini and published by Hay House, Inc. This book was released on 2012-01-15 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us are no strangers to health problems, illness, or pain, but what if there's a solution to restore our well-being that doesn't involve drugs, surgery, or other medical procedures? Well, there is, and you'll find it within your own body. That's right! Your body has a built-in capacity to heal itself-a remarkable system of self-repair that works day in and day out-and improving its ability to heal is within your control. Yet most people don't fully grasp the body's incredible power to heal itself, largely because traditional medicine has led us to believe that health comes from the outside in and not from the inside out. Did you know, for example, that approximately 50 percent of all illnesses, when left alone, will eventually heal themselves? If you choose to take care of your body every day, it will reward you a thousand times over-improving your odds against everything from heart disease, cancer, and diabetes; to arthritis, allergies, colds, late-winter flu, and more. Remember, you have the power to be and stay healthy because healing truly comes from within. The Power of Self-Healing will help you accomplish all this and more!
Download or read book Eat to Beat Disease written by William W Li and published by Balance. This book was released on 2019-03-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
