Download or read book Your Hands Can Heal You written by Master Stephen Co and published by Simon and Schuster. This book was released on 2007-11-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if one of the most effective tools you have to restore your health is not surgery or medications, but your own hands? Incredibly, your hands can heal you -- with the "energy medicine" of Pranic Healing. A powerful system that is rapidly increasing in popularity, Pranic Healing works with your own natural, vital energy -- which is also called prana -- to accelerate your body's innate self-healing ability. Amazingly easy to learn and apply, Pranic Healing uses a series of powerful but simple methods to generate energy, including non-touch hand movements; energetic hygiene, the practice of keeping your personal energy tank clean and full; breathing; and brief meditations. Using these unique techniques, you can identify, clear, and purify unhealthy, imbalanced energy and replace it with fresh energy that helps your body heal itself from a wide range of physical, psychological, and emotional symptoms and disorders. A self-healing guide for 24 ailments, including physical and sports injuries, chronic arthritis, irritable bowel syndrome, insomnia, hypertension, headaches, backaches, congestion and colds, menstrual cramps, even depression and stress-related disorders, is included. With step-by-step instructions, line drawings, and numerous real-life medical stories, Your Hands Can Heal You demonstrates and explains a revolutionary program that anyone can use to harness the energy of body, mind, and breath to produce health and facilitate repair. Personally trained by Grand Master Choa Kok Sui, who developed Pranic Healing, the authors, Master Co and Dr. Robins, provide the same detailed guidance in Your Hands Can Heal You as in the popular Pranic Healing workshops. Additionally, they present, for the first time in any book, the Grandmaster's special modifications to the breathing practices that can dramatically increase your power and energy and rejuvenate and balance your physical, emotional, mental, and spiritual body. This exciting new mind-body heath reference proves that you can heal yourself -- with your own two hands.

Download or read book Healing Back Pain Naturally written by Art Brownstein and published by Simon and Schuster. This book was released on 2001-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.

Download or read book Mind Over Medicine written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2013-05-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.

Download or read book The Solar Body written by Ilchi Lee and published by BEST Life Media. This book was released on 2015-07-01 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience a powerful, natural way to vibrant health that has transformed millions of people worldwide! A bestselling author and the founder of mind-body practices with phenomenal success, Ilchi Lee now presents the secret to maintaining your natural healing power at an optimal level. The secret is hot, because it’s about raising your body temperature and keeping its perfect energetic balance. In this condition, you let your body’s systems work at their best. With the simple visualization, movements, breathing, and observation of the mind that make up Ilchi Lee’s Solar Body Method, anyone can enjoy the vibrant health that we all deserve. Like the sun that generates life-giving heat without fail, you can craft your body into a Solar Body that self-charges with limitless energy. Tap into the hot secret to becoming a Solar Body. Get renewed passion and zest for life, and a glowing vitality that reaches beyond your physical health. As Internal Medicine physician Beauty M. Swe, MD attests, "I am seeing great improvement in my patients' issues with overweight, blood pressure, arthritis, spinal problems, muscle spasms, insomnia, stress, and, last but not least, anxiety and depression."

Download or read book Natural Healing Wisdom Know How written by and published by Black Dog & Leventhal. This book was released on 2017-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Healing Wisdom & Know-How is a fascinating and complete home reference for every practice on natural and alternative health and healing. This book offers instructive and helpfully illustrated guides on numerous alternative medicinal practices, such as herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and so much more. Included are various methods and techniques for managing and curing hundreds of ailments, as well as for maintaining a healthy lifestyle year-round and long-term. Culled from dozens of the most respected books and authors on the topics of natural and alternative health and healing, this book includes a special index of ailments and symptoms that appear at the front of the book to guide readers towards useful methods and techniques for targeting and managing specific issues. This book is also a part of the Know-How series which includes other titles such as: Country Wisdom & Know-How Woodworking Wisdom & Know-How Craft Wisdom & Know-How Garden Wisdom & Know-How Survival Wisdom & Know-How

Download or read book Spontaneous Healing written by Andrew Weil, M.D. and published by Ballantine Books. This book was released on 2011-05-04 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines an eight-week program in which you'll discover: - The truth about spontaneous healing and how it interacts with the mind - The foods, vitamins, supplements, and tonic herbs that will help you enhance your innate healing powers - Advice on how to avoid environmental toxins and reduce stress - The strengths and weaknesses of conventional and alternative treatments - Natural methods to ameliorate common kinds of illnesses And much more!

Download or read book Mental Health Naturally written by Kathi J. Kemper and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more.

Download or read book Llewellyn s Book of Natural Remedies written by Vannoy Gentles Fite and published by Llewellyn Worldwide. This book was released on 2020-04-08 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Hundreds of Holistic Remedies and Wellness Tips Llewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients. Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life. One of BookAuthority.Org's 19 Best Holistic eBooks to Read in 2020

Download or read book Natural Cures they Don t Want You to Know about written by Kevin Trudeau and published by Alliance Publishing Group Incorporated. This book was released on 2004 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Help

Download or read book The Lost Book of Herbal Remedies written by Nicole Apelian and published by Claude Davis. This book was released on 2019-07-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 304 color pages, paperback, improved print quality, and a lot more plant identification detailsThis unique book is written by Dr. Nicole Apelian, an herbalist with over 20 years of experience working with plants, and Claude Davis, a wild west expert passionate about the lost remedies and wild edibles that kept previous generations alive.The Lost Book of Herbal Remedies has color pictures of over 181 healing plants, lichens, and mushrooms of North America (2-4 pictures/plant for easy identification). Inside, you'll also discover 550 powerful natural remedies made from them for every one of your daily needs. Many of these remedies had been used by our forefathers for hundreds of years, while others come from Dr. Nicole's extensive natural practice.This book was made for people with no prior plant knowledge who are looking for alternative ways to help themselves or their families.This lost knowledge goes against the grain of mainstream medicine and avoids just dealing with symptoms. Instead, it targets the underlying root cause and strengthens your body's natural ability to repair itself. With the medicinal herbal reference guide included, it's very easy to look up your own condition and see exactly which herbs and remedies can help.Let me just offer you a small glimpse of what you'll find inside:On page 145 learn how to make a powerful "relieving" extract using a common backyard weed. This plant acts directly on the central nervous system to help with all kinds of pain and discomfort.You'll also discover the most effective natural antibiotic that still grows in most American backyards (page 150).Turn to page 43 for the natural protocol Dr. Nicole is recommending for a wide range of auto-immune conditions, after falling prey to MS herself at age 29.I could go on and on because this book contains no less than 800+ other medicinal plants and natural remedies.

Download or read book You Can Heal Naturally written by Dr. Jerry Weber ND and published by Balboa Press. This book was released on 2021-07-13 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Can Heal –Naturally will help anybody who wants to learn about energy medicine, muscle testing and natural health. It is designed in three sections – the beginner section is for the reader who is new to the concept of muscle testing. The intermediate part of the book is for people who know how to muscle test and wants to learn how to use muscle testing to find the root causes in the body. The advanced chapters include original information that even the most advanced muscle testers do not know and can use in their muscle testing practice. Every person interested in learning how to better their health naturally, no matter their degree of knowledge or expertise, will benefit from this book.

Download or read book How to Heal Yourself Even When They Say You Can t written by R. A. W. Maraby and published by . This book was released on 2019-10-17 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows you how to cleanse your body of toxins and obstructions that are causing ill-health and start the process of cellular purification and regeneration. Based on years of experience and studying the best modern and ancient healers such as Dr. Sebi, Dr. Morse and Arnold Ehret, Rob Maraby shows you a simple method of getting better health. No matter the age or the ailment there is simple relief and a natural solution to it. Written in a simple straightforward manner. So simple a 7 year old can read it and apply the principles for greater improved health. Fruits and herbs when used the right way are powerful healing tools: Not feeling healthy? This is a book to read and then use immediately.

Download or read book Eat to Beat Disease written by William W Li and published by Balance. This book was released on 2019-03-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Download or read book Foods That Heal written by Dr. Bernard Jensen and published by Penguin. This book was released on 1988-08-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.

Download or read book Essential Oils Natural Remedies written by Althea Press and published by Sourcebooks, Inc.. This book was released on 2015-01-21 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide to lifelong healing with essential oils. The healing potential of essential oils may be limitless, but it's difficult to know how and where to begin when you don't have a prescription. With over 100 recipes for natural alternatives to traditional medicine, Essential Oils Natural Remedies provides a comprehensive reference to herbal healing without the hassle, expense, and frustration that comes with consulting doctors and taking prescription medication. In these pages, practitioners of all levels will learn a lifetime of herbal remedies from how to treat the urge to itch chicken pox with lavender-tea tree salve to soothing away arthritis symptoms with peppermint oil. Designed for use with any brand of essential oils, this organized and insightful guide is the only helping hand you'll need for natural healing. Essential Oils Natural Remedies includes: 300 Home Remedies to heal and mitigate symptoms for over 170 different ailments Profiles of 75 Essential Oils plus information on medicinal uses, application methods, blending, and precautions Recipes for Any Brand allow you to make all of the recipes in this book with your preferred brand of essential oils Featuring treatments for: Allergies, Bloating, Congestion, Dry Skin, Flu, Hives, Infection, Leg Cramps, Motion Sickness, Tension Headache, Toothache, Varicose Veins, and much more! Practice herbal healing from home with Essential Oils Natural Remedies.

Download or read book How To Heal A Practical Guide To Nine Natural Therapies You Can Use To Release Your Trauma written by Jessi Beyer and published by . This book was released on 2020-05-05 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a fellow trauma survivor, How To Heal details nine natural and integrative therapy methods that can be a powerful addition to your trauma healing journey. Fifty percent of the profits will be donated to the Pararescue Foundation.

Download or read book Healing Arthritis written by Susan Blum and published by Simon and Schuster. This book was released on 2017-10-24 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally. Arthritis is the most common cause of disability in the world—greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently. Dr. Blum’s groundbreaking three-step protocol is designed to address the underlying causes of the condition and heal the body permanently by: -Treating Rheumatoid Arthritis, Osteoarthritis, and more -Healing your gut to heal your joints -Reducing inflammation without medication Dr. Blum’s innovative two-week plan to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut. Featuring detailed case studies, including Dr. Blum’s own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier life…arthritis-free.