Download or read book Raising Our Hands written by Jenna Arnold and published by BenBella Books. This book was released on 2020-06-16 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: White women are one of the most influential demographics in America—we are the largest voting bloc, with purchasing power that exceeds anybody else's, and when we unify to demand change, we are a force to be reckoned with. Yet, so many of us sit idly on the sidelines, opting out of raising our hands to do, learn, and engage in ways that could make a difference. Why? White American women are no monolith. Yet, as Women's March national organizer Jenna Arnold has learned over the past few years criss-crossing the US in conversations with white women about their identity and role in the country, we do possess common characteristics—ones that get in the way of us becoming more engaged as citizens. We're so focused on checking off our to-do lists, or so afraid of getting it wrong, or so busy trying to avoid conflict, that we are actively avoiding the urgent conversations we need to have. We are confused about how we got here and unsure how to do better. Raising Our Hands is the reckoning cry for white women. It asks us to step up and join the new frontlines of the fight against complacency—in our homes, in our behaviors, and in our own minds. Consider Raising Our Hands your starting place, your "Intro to Being a White Woman in Today's World" freshman-year class. In these pages, Jenna peels back the history that's been kept out of textbooks and the cultural norms that are holding us back, so we can finally start really listening to marginalized voices and doing our part to promote progress. The American white woman is a powerful force—an essential participant—to mobilize alongside the rest of humanity on behalf of the world, and we can no longer make excuses for why we don't have time or don't know enough.

Download or read book The Actor s Life written by Jenna Fischer and published by BenBella Books. This book was released on 2017-11-14 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jenna Fischer's Hollywood journey began at the age of 22 when she moved to Los Angeles from her hometown of St. Louis. With a theater degree in hand, she was determined, she was confident, she was ready to work hard. So, what could go wrong? Uh, basically everything. The path to being a professional actor was so much more vast and competitive than she'd imagined. It would be eight long years before she landed her iconic role on The Office, nearly a decade of frustration, struggle, rejection and doubt. If only she'd had a handbook for the aspiring actor. Or, better yet, someone to show her the way—an established actor who could educate her about the business, manage her expectations, and reassure her in those moments of despair. Jenna wants to be that person for you. With amusing candor and wit, Fischer spells out the nuts and bolts of getting established in the profession, based on her own memorable and hilarious experiences. She tells you how to get the right headshot, what to look for in representation, and the importance of joining forces with other like-minded artists and creating your own work—invaluable advice personally acquired from her many years of struggle. She provides helpful hints on how to be gutsy and take risks, the tricks to good auditioning and callbacks, and how not to fall for certain scams (auditions in a guy's apartment are probably not legit—or at least not for the kind of part you're looking for!). Her inspiring, helpful guidance feels like a trusted friend who's made the journey, and has now returned to walk beside you, pointing out the pitfalls as you blaze your own path towards the life of a professional actor.

Download or read book Just Be Cool Jenna Sakai written by Debbi Michiko Florence and published by Scholastic Inc.. This book was released on 2021-08-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fans of Lisa Greenwald and Wendy Mass are sure to fall head-over-heels for this funny, sweet story of crushes, competition, and the confusing reality of middle school. "Heartbreak is for suckers." -- Jenna Sakai When Jenna gets dumped over winter break, it confirms what she learned from her parents' messy divorce: Relationships are risky and only lead to disappointment. So even though she still has to see her ex-boyfriend Elliott at newspaper club, Jenna is going to be totally heartless this semester -- no boys, just books. But keeping her cool isn't always easy. Jenna's chief competition for a big journalism scholarship is none other than Elliott. Her best friend Keiko always seems busy with her own boyfriend. And cute-but-incredibly-annoying Rin Watanabe keeps stealing her booth at the diner she's been hiding at every day after school. Rin is every bit as stubborn and detached as Jenna. And the more Jenna gets to know him, the more intriguing a mystery he seems. Soon Jenna is starting to realize that being a loner is kind of, well, lonely. And letting people in might just be a risk worth taking.

Download or read book Lulu the Broadway Mouse written by Jenna Gavigan and published by Hachette UK. This book was released on 2018-10-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ratatouille meets Broadway in this charming new middle grade novel about a little mouse with big dreams. Lulu is a little girl with a very big dream: she wants to be on Broadway. She wants it more than anything in the world. As it happens, she lives in Broadway's Shubert Theatre; so achieving her dream shouldn't be too tricky, right? Wrong. Because the thing about Lulu? She's a little girl mouse. When a human girl named Jayne joins the cast of the show at the Shubert as an understudy, Lulu becomes Jayne's guide through the world of her theatre and its wonderfully kooky cast and crew. Together, Jayne and Lulu learn that sometimes dreams turn out differently than we imagined; sometimes they come with terms and conditions (aka the company mean girl, Amanda). But sometimes, just when we've given up all hope, bigger and better dreams than we'd ever thought could come true, do.

Download or read book Jenna s Book written by Angie Stair and published by AuthorHouse. This book was released on 2014-07-31 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jenna is an ordinary woman living an ordinary life, when she is asked to leave her world to save another world that is in peril. But is she ordinary? The Wizard Alfordo in the world of magic thinks not. He has been searching for a way to save his people from the growing evil. He has read a prophecy that said in part, ". . the One and the Three will come from their world to save ours with their wild magic." Alfordo believes Jenna and her three daughters are the One and the Three the prophecy foretold of, but will they leave their world to face the dangers of his?

Download or read book The Savior s Champion written by Jenna Moreci and published by . This book was released on 2018-04-24 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hoping to save his family, one man enters his realm's most glorious tournament and finds himself in the middle of a political chess game, unthinkable bloodshed, and an unexpected romance with a woman he's not supposed to want.

Download or read book I Love Me More written by Jenna Banks and published by Greenleaf Book Group. This book was released on 2022-03-08 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to why we should first love ourselves and how to go about it Most women have been conditioned to believe that self-love is selfish and that self-sacrifice is a virtue. Many focus their desire for love and wholeness outside themselves and onto others, such as their partners, only to feel disappointed that they don’t get back what they give. Does this ring true for you? With I Love Me More, entrepreneur, speaker, and single mom Jenna Banks crushes the myths about how we should relate to ourselves. She wants to help you stop freely giving all your power away and start understanding your worth. Jenna uses highly relatable examples from her life story to convey important messages about how you can live a fuller, more rewarding life by embracing your own value and power. I Love Me More details valuable, empowering lessons, including: You must love yourself more than anyone else. It’s okay to say no. Don’t look for external approval. What you feel about yourself is what matters most. How you treat yourself is how you will be treated by others. Always trust your intuition, even when it makes no sense. Your relationship with yourself is the most important relationship you’ll ever have. Jenna’s down-to-earth, personable voice guides you through topics such as defining self-love, the ways we sabotage self-love, how to put yourself first, how to use self-love to be valued at work, how to balance caring for yourself and caring for others, and much more. Following Jenna’s lead, you’ll learn to embrace your inner warrior goddess!

Download or read book It s All Love written by Jenna Ortega and published by Ember. This book was released on 2024-04-09 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering collection written by Jenna Ortega, the award-winning actress starring in the hit Netflix series WEDNESDAY. These deeply personal stories and quotes are accompanied by beautiful illustrations that explore Jenna's struggles with depression, experiences falling in—and out of—love, the loss of close family members, and growing up Latina in Hollywood. You are not alone. We are in this together. This collection from actress Jenna Ortega is filled with her own original quotes and affirmations that will inspire you to lean into faith and love and family during life's most difficult, and most joyous, moments. Jenna has had to balance her acting career, her private life, and public expectations from a young age, and she’s learned that the only way to get through it all is to wake up every morning and affirm her commitment to herself, her faith, her mental health, and her family. In this honest and moving debut, she shares openly and intimately what it means to live this life of self-appreciation. Jenna's vulnerability in her writing will remind readers that there’s power within us all and we are not alone in our struggles.

Download or read book Everyday Watercolor written by Jenna Rainey and published by Watson-Guptill. This book was released on 2017-10-10 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A contemporary paint-every-day watercolor guide that explores foundational strokes and patterns and then builds new skills upon the foundations over the course of 30 days to create finished pieces. This beautifully illustrated and inspiring guided watercolor-a-day book is perfect for beginning watercolor artists, artists who want to improve their watercolor skills, and visual creatives. From strokes to shapes, this book covers the basics and helps painters gain confidence in themselves along with inspiration to develop their own style over the course of 30 days. Featuring colorful contemporary art from Mon Voir design agency founder and Instagram trendsetter Jenna Rainey, this book's fresh perspective paints watercolor in a whole new light.

Download or read book Choosing Glee written by Jenna Ushkowitz and published by Macmillan. This book was released on 2013-05-14 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: The star of the television show "Glee" shares the lessons she's learned through the rejections and successes of working in the performing arts and encourages readers to be true to themselves and find their inner self-confidence.

Download or read book Psychotherapy for the Advanced Practice Psychiatric Nurse written by Kathleen Wheeler, PhD, PMHNP-BC, APRN, FAAN and published by Springer Publishing Company. This book was released on 2013-12-11 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr. Wheeler has skillfully crafted a text that covers basic psychiatric principles and skills from developing a therapeutic relationship and assessing and diagnosing the client to providing evidence-based psychotherapy for a variety of patient populations... This text is an excellent primer for teaching therapy skills and, although targeting graduate psychiatric nursing students, would prove equally valuable for students of any mental health discipline. It is also a resource for experienced clinicians wanting to expand their understanding of trauma and how adaptive information processing might be used as an organizing framework for all psychotherapy." --Linda Mabey, Journal of EMDR Practice and Research DESCRIPTION This is a how-to compendium of evidence-based approaches to practicing psychotherapy for both the experienced and neophyte advanced practice psychiatric nurse. This book integrates neuroscience with relationship science and unites disparate psychotherapeutic approaches into a model that is concise and straightforward, yet sufficiently comprehensive to provide a framework for practice. The most useful therapeutic models are highlighted with principles, and techniques of treatment for nurse psychotherapists and those with prescriptive authority. This second edition expands the award-winning first edition, providing guidelines, forms, and case studies to assist APPNs in deciding which treatment to use based on psychotherapy outcome studies and practice guidelines. New Chapters in the Second Edition: Motivational Interviewing Dialectical Behavior Therapy Group Therapy Family Therapy Eye Movement Desensitization and Reprocessing (EMDR) Therapeutic Approaches for Addictions New CPT Codes & Reimbursement Awards and Reviews for the First Edition: APNA Media Award AJN Book of the Year Award 5 Star Amazon Reviews 4 Star Doody Review "Lays out a holistic paradigm for advanced psychiatric nursing (APN) practice by drawing upon a neuroscience of information processing, human development, attachment theory, and trauma. . . (and) explains the essentials of psychotherapy by melding principles underlying the therapeutic alliance, adaptive information processing (AIP), change, and a hierarchically arranged treatment format that fosters healing through the resolution of dysfunctional memory this important text holds true to the historical basis for psychiatric nursing being organized around phases and principles of the nurse-patient relationship." Margaret England, PhD, RN, CNS, Perspectives in Psychiatric Care "Wheeler offers the field a scholarly training manual. . . grounded in Shapiro's (2001) adaptive information processing paradigm . . .(where) the brain is viewed as an information processing system with innate self-healing mechanisms that regulate its internal environment to survive and to maintain a stable, constant condition through dynamic regulation." Robert M. Greenfield, PhD, Journal of Trauma & Dissociation

Download or read book Jenna and the Eyes of Fire written by J.B. Moonstar and published by 4 Horsemen Publications, Inc.. This book was released on 2021-07-15 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danger has returned to Middle Forest and Jenna’s back to the rescue! It has been a few months since Jenna rescued the unicorn Ituria from the hunters and fulfilled her part in the Legend of the White Wolf. Jenna’s grandfather has come to live with her family, but the hunters have returned, searching for a magical creature they claimed to have seen. She must answer the call for help and protect her new forest friends … without her grandfather or parents finding out. After Jenna learns that her grandfather has been to Middle Forest before, she realizes that his knowledge of the past can help with her mission. However, it also puts him in danger. She will have to find the balance and ask for help now that secrets are being revealed. How can she protect him and her friends without revealing her secret identity? Will the magic of the forest transform her back into a wolf to stop the hunters this time? And what if saving her grandfather from the hunter’s evil plans means Jenna must stop the hunter from ever leaving the forest again? Fans of nature and fantastical adventures will enjoy this book perfect for early readers. With themes of family relationships, asking for help, friendship, and more, children can relate to and grow from Jenna’s story. Discover how you too can help the environment!

Download or read book The Tetradome Run written by Spencer Baum and published by Spencer Baum. This book was released on 2019-06-02 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the crime wave peaked in the early 70s, and Nixon signed the Redemption Act, no one bothered to imagine what public execution might look like fifty years in the future. No one imagined that The Tetradome Run would become the most popular show in America. This year's show puts convicted felons in a race with genetically engineered monstrous creations. Murderers, rapists, terrorists, and thieves--they all will take their place at the starting line, and the most notorious among them is Jenna Duvall, the college student who shot a Senator. Allegedly. Jenna swears she's innocent, and as she runs for her life in the Tetradome, a small-town journalist uncovers a shocking counter-narrative that suggests there is more to Jenna's story than anyone knows. A mashup of dystopian thriller and riveting psychological suspense, The Tetradome Run is a novel that doesn't need to look far into the future to find a world gone wrong. Instead, it looks at America right here, right now, and dares the reader to ask a provocative question: What if we already live in dystopia?

Download or read book Jenna s not so mortal life written by Amanda Devane and published by Lyte Phoenix INC. This book was released on 2023-01-12 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple trip home for the holidays is a colorful event to say the least. However Jenna gets more than she bargained for, when shadows from the past unveils itself in the present. How much courage one needs to face secrets that refuse to stay buried? What kind of future will it shape her and everyone else?

Download or read book The Four of Hearts Ranch Romance Collection written by Debra Clopton and published by Thomas Nelson. This book was released on 2016-08-09 with total page 693 pages. Available in PDF, EPUB and Kindle. Book excerpt: Debra Clopton’s Four of Hearts Ranch Romance Series is now available as an e-collection! Betting on Hope One clutzy advice columnist. One champion cowboy. And an entire small town rooting for love. Counting on a Cowboy After losing everything dear to her, Abby never wants to love again. But a certain cowboy spurs her to wonder if maybe love is worth the risk. Kissed by a Cowboy Cassidy was looking for a home and a place to belong . . . not for a cowboy to steal her heart.

Download or read book Jenna s Dream written by and published by Jim Corbin. This book was released on with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Jenna s Fresh Start written by Ronnie Roberts and published by Pajama Therapy Books. This book was released on 2023-02-15 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jenna's building is long past its "Best Before Date"... How did Jenna Cassidy get so lucky? Her bid for the old building was accepted! Never mind she'll take it! Now the hard work begins—Jenna's first fixer upper. How had prickly Mike Townsend been so unlucky? Now Townsend Construction's very existence hangs in the balance. A starry-eyed newbie is restoring the old beast of a building he's desperate to buy. When their dogs, Murphy & Lola become "intimately acquainted", that makes Mike & Jenna practically relatives, right? Nope! Mike & Jenna square off. Mike's offense: bribery, neighborhood spies. Jenna's defense: outside-the-box problem solving, & her crazy cousin, Katie. But... is Jenna's real fixer upper Mike Townsend's battered heart?