Download or read book You Are Good at Things written by Andy Selsberg and published by National Geographic Books. This book was released on 2012-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may be suffering from unrecognized awesomeness! You have the uncanny ability to always notice when someone has gotten a new haircut. You can make the last half-ounce of toothpaste last for a month. You're a genius at getting stores to let you in even though it's closing time. You're a wizard at resisting the urge to eat all the cheese right after grating it. This book is a celebration of all your secret skills and unheralded abilities. It calls attention to the way you're able to give your kids names that will never appear on key chains at gift shops, and cheers your talent for wrapping presents using very little tape. In your own way, you're a master, and the world should know it. Because let's face it: YOU ARE GOOD AT THINGS!
Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Download or read book Oh The Things You Can Do That Are Good for You written by Tish Rabe and published by Random House Books for Young Readers. This book was released on 2019-06-18 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cat in the Hat joins forces with the Partnership for a Healthier America! In this newly revised editiion—with 16 pages of bonus materials—the Cat in the Hat takes young readers to a Seussian Spa where they learn the basics of healthy living. Updated with the assistance of the Partnership for a Healthier America, the Cat explains the importance of eating right (based on the latest USDA MyPlate recommendations); staying active; getting enough sleep; handwashing; brushing and flossing; wearing protective gear when playing sports--even the best way to sneeze when you don't have a tissue handy! The 16 pages of newly added backmatter include simple, fun suggestions for children to increase their activity thoughout the day, plus 8 kid-friendly, healthy recipes for parents to prepare for their hungry broods. An ideal choice for supporting Common Core Standards and fans of the hit PBS Kids television show The Cat in the Hat Knows a Lot About That!—this is a book that supports healthy bodies AND healthy minds!
Download or read book Things that Make You Feel Good written by Todd Parr and published by Little, Brown Books for Young Readers. This book was released on 2011-02-21 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open this book to find out things that make you feel good and the things that make you feel bad. This children's book is written by the author of This Is My Hair.
Download or read book Why Good Things Happen to Good People written by Stephen Post, Ph.D. and published by Harmony. This book was released on 2008-04-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A longer life. A happier life. A healthier life. Above all, a life that matters—so that when you leave this world, you’ll have changed it for the better. If science said you could have all this just by altering one behavior, would you? Dr. Stephen Post has been making headlines by funding studies at the nation’s top universities to prove once and for all the life-enhancing benefits of caring, kindness, and compassion. The exciting new research shows that when we give of ourselves, especially if we start young, everything from life-satisfaction to self-realization and physical health is significantly affected. Mortality is delayed. Depression is reduced. Well-being and good fortune are increased. In their life-changing new book, Why Good Things Happen to Good People, Dr. Post and journalist Jill Neimark weave the growing new science of love and giving with profoundly moving real-life stories to show exactly how giving unlocks the doors to health, happiness, and a longer life. The astounding new research includes a fifty-year study showing that people who are giving during their high school years have better physical and mental health throughout their lives. Other studies show that older people who give live longer than those who don’t. Helping others has been shown to bring health benefits to those with chronic illness, including HIV, multiple sclerosis, and heart problems. And studies show that people of all ages who help others on a regular basis, even in small ways, feel happiest. Why Good Things Happen to Good People offers ten ways to give of yourself, in four areas of life, all proven by science to improve your health and even add to your life expectancy. (And not one requires you to write a check.) The one-of-a-kind “Love and Longevity Scale” scores you on all ten ways, from volunteering to listening, loyalty to forgiveness, celebration to standing up for what you believe in. Using the lessons and guidelines in each chapter, you can create a personalized plan for a more generous life, finding the style of giving that suits you best. The astonishing connection between generosity and health is so convincing that it will inspire readers to change their lives in ways big and small. Get started today. A longer, healthier, happier life awaits you.
Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Download or read book All Good Things written by Stephen Ellcock and published by September Publishing. This book was released on 2019-10-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephen Ellcock brings the art gallery directly to the people with this eclectic collection of more than 240 inspiring images designed to stimulate, uplift and deliver joy. Designed to stimulate and inspire, All Good Things is an exciting, eclectic collection of over 200 images from world-leading museums as well as lesser-known collections. In a finely calibrated procession of image, quote and myth, Stephen Ellcock leads us through the Realms of Creation - from the Stars to the Seas, the Natural to the Supernatural - to give us his extraordinary world vision. A treasure trove of 3,000 years of artistic creation, scientific enquiry and pan-global magical, philosophical and religious traditions. The best of the world's beauty, creativity and curiosity in a single book. 'Stephen's collection of glorious images is one of the most reliably edifying and entertaining things in my day.' Mark Haddon, The Curious Incident of the Dog in the Night-Time Please note this is a fixed-format ebook with colour images and may not be well-suited for older e-readers.
Download or read book When Bad Things Happen to Good People written by Harold S. Kushner and published by Random House Digital, Inc.. This book was released on 2001 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers an inspirational and compassionate approach to understanding the problems of life, and argues that we should continue to believe in God's fairness.
Download or read book The Feel Good Book written by Todd Parr and published by Little, Brown Books for Young Readers. This book was released on 2008-11-15 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes I feel silly. Sometimes I feel like eating pizza for breakfast. Sometimes I feel brave. Sometimes I feel like trying something new... The Feelings Book vibrantly illustrates the wide range of moods we all experience. Kids and adults will appreciate Todd Parr's quirky intelligence as he pays special attention to the ever-changing, sometimes nonsensical emotions that we all feel. Targeted to young children first beginning to read, this book will inspire kids to discuss their multitude of feelings in a kid-friendly, accessible format, told through Parr's trademark bold, bright colors and silly scenes. Along with the four other bestselling Todd Parr picture books, The Feelings Book is designed to encourage early literacy, enhance emotional development, celebrate multiculturalism, and promote character growth.
Download or read book All the Good Things written by Clare Fisher and published by Europa Editions. This book was released on 2019-03-26 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Betty Trask Award winner: A young female convict recounts her life to discover the good in it, and in herself, in this “moving, compassionate” novel (The Sunday Times). Twenty-one-year-old Beth has done plenty of good, grown-up sorts of things—including having a baby. But she’s also done something bad enough to land her in prison. At the urging of her counselor, she begins to make a list of all the good things that have happened to her. It’s difficult at first, as she was abandoned by her mother and shuffled from one foster home to another. Hers is a life that veered from a brilliantly artistic childhood to rough boyfriends and thankless jobs. As she writes, however, she begins to understand that every life has moments of peace, friendship, and triumph. From sharing silence with someone she loves, to feeling so happy it hurts, she begins to see her life—and herself—anew. But Beth must also acknowledge the act that sent her to jail, and confront the question: Is there a chance for her redemption?
Download or read book Someday Is Not a Day in the Week written by Sam Horn and published by St. Martin's Press. This book was released on 2019-03-12 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Inspired me to ask myself why and to stop postponing the forgotten dreams." —Geneen Roth, #1 New York Times bestselling author of Women Food and God and This Messy Magnificent Life Full of inspirational insights and advice, lifehacks, and real-world examples, Someday is Not a Day in the Week is CEO Sam Horn’s motivational guide to help readers get what they want in life today rather than "someday." Are you: • Working, working, working? • Busy taking care of everyone but yourself? • Wondering what to do with the rest of your life? • Planning to do what makes you happy someday when you have more time, money, or freedom? What if someday never happens? As the Buddha said, “The thing is, we think we have time.” Sam Horn is a woman on a mission about not waiting for SOMEDAY ... and this is her manifesto. Her dad’s dream was to visit all the National Parks when he retired. He worked six to seven days a week for decades. A week into his long-delayed dream, he had a stroke. Sam doesn’t want that to happen to you. She took her business on the road for a Year by the Water. During her travels, she asked people, “Do you like your life? Your job? If so, why? If not, why not?” The surprising insights about what makes people happy or unhappy, what they’re doing about it (or not), and why...will inspire you to carve out time for what truly matters now, not later. Life is much too precious to postpone. It’s time to put yourself in your own story. The good news is, there are “hacks” you can do right now to make your life more of what you want it to be. And you don’t have to be selfish, quit your job, or win the lottery to do them. Sam Horn offers actionable, practical advice in short, snappy chapters to show you how to get started on your best life — now.
Download or read book Risk written by Dan Gardner and published by McClelland & Stewart. This book was released on 2009-02-24 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Malcolm Gladwell, Gardner explores a new way of thinking about the decisions we make. We are the safest and healthiest human beings who ever lived, and yet irrational fear is growing, with deadly consequences — such as the 1,595 Americans killed when they made the mistake of switching from planes to cars after September 11. In part, this irrationality is caused by those — politicians, activists, and the media — who promote fear for their own gain. Culture also matters. But a more fundamental cause is human psychology. Working with risk science pioneer Paul Slovic, author Dan Gardner sets out to explain in a compulsively readable fashion just what that statement above means as to how we make decisions and run our lives. We learn that the brain has not one but two systems to analyze risk. One is primitive, unconscious, and intuitive. The other is conscious and rational. The two systems often agree, but occasionally they come to very different conclusions. When that happens, we can find ourselves worrying about what the statistics tell us is a trivial threat — terrorism, child abduction, cancer caused by chemical pollution — or shrugging off serious risks like obesity and smoking. Gladwell told us about “the black box” of our brains; Gardner takes us inside, helping us to understand how to deconstruct the information we’re bombarded with and respond more logically and adaptively to our world. Risk is cutting-edge reading.
Download or read book Drive written by Daniel H. Pink and published by Penguin. This book was released on 2011-04-05 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect Timing Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines the three elements of true motivation—autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.
Download or read book Three Good Things written by Wendy Francis and published by Simon and Schuster. This book was released on 2013-01-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sisterhood, motherhood, marriage, baking, and books—these are a few of the things that make this delightful novel a recipe for getting through the tough stuff of life—from the author of The Summer Sail and The Summer of Good Intentions. Ellen McClarety, a recent divorcée, has opened a new bake shop in her small Midwestern town, hoping to turn her life around by dedicating herself to the traditional Danish pastry called kringle. She is no longer saddled by her ne’er-do-well husband, but the past still haunts her—sometimes by showing up on her doorstep. Her younger sister, Lanie, is a successful divorce attorney with a baby at home. But Lanie is beginning to feel that her perfect life is not as perfect as it seems. Both women long for the guidance of their mother, who died years ago but left them with lasting memories of her love and a wonderful piece of advice: “At the end of every day, you can always think of three good things that happened.” Ellen and Lanie are as close as two sisters can be, until one begins keeping a secret that could forever change both their lives. Wearing her big Midwestern heart proudly on her sleeve, Wendy Francis skillfully illuminates the emotional lives of two women with humor and compassion, weaving a story destined to be shared with a friend, a mother, or a sister.
Download or read book Be Bad First written by Erika Andersen and published by Taylor & Francis. This book was released on 2016-09-16 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are operating in a world defined by constant connection, rapid change, and abundant choices. News that once took months, even years, to spread now reaches across the globe in seconds. Advances in medicine and science are pushing boundaries with gene therapy and stem cell transplants. And decisions about where and how to work and live are nearly endless. As new knowledge--and the possibilities that arise from that knowledge--propels us forward, leadership readiness expert and renowned author Erika Andersen suggests that success in today's world requires the ability to acquire new knowledge and skills quickly and continuously--in spite of our mixed feelings about being a novice. In her newest book, Be Bad First, Erika explores how we can become masters of mastery; proficient in the kind of high-payoff learning that's needed today. With assessments and exercises at the close of every chapter, she encourages readers to embrace being bad on the way to being great--to be novices over and over again as we seek to learn and acquire the new skills that will allow us to thrive in this fast-changing world.
Download or read book Good Things written by Mia King and published by Penguin. This book was released on 2007 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living a chaotic private life in spite of her "living simply" lifestyle program, Seattle television personality Deidre McIntosh struggles to start over when her show is abruptly cancelled and her best friend enters a new relationship, circumstances that challenge her to test her own philosophies. Original. 25,000 first printing.
Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
