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Book My Yonanas Frozen Treat Maker Soft Serve Ice Cream Machine Recipe Book  a Simple Steps Brand Cookbook

Download or read book My Yonanas Frozen Treat Maker Soft Serve Ice Cream Machine Recipe Book a Simple Steps Brand Cookbook written by Lisa Brian and published by . This book was released on 2019-10-10 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Yonanas(R) can do more than you think! Why not take a shortcut and learn tips, tricks and workarounds that most people take months to learn through trial and error? Get the most from your Yonanas Soft Serve Dessert Maker with this well-researched, independent cookbook and guide from Simple Steps(TM) Cookbooks! We love the Yonanas so much, we wrote this independent cookbook to show you exactly how to use your Yonanas to prepare the most flavorful and satisfying soft-serve frozen treat desserts you've ever tasted! This Simple Steps Cookbook combines illustrated instructions with 101 of our best, most popular frozen fruit soft serve recipes. It is written to be an independent, compatible companion book useful to anyone who owns a Yonanas! LEARN HOW TO: - make delicious soft-serve with your Yonanas like a pro! - get your kids to eat healthy desserts - prepare fruit for freezing - combine fruits for perfect results - use additional ingredients besides just fruit - make 101 gourmet-quality soft serve recipes LEARN TO AVOID: - goopy slushy desserts nobody wants to eat - freezer-burned fruits (especially bananas) - bad combinations of fruits (Scroll up and "Look Inside" for a full table of contents) Do you own a frozen fruit treat maker, and are you interested in making delicious soft serve desserts? Then this book is for you! All of our recipes and "how to" tips are designed specifically to be compatible with the Yonanas, and to help you get the most out of this amazing frozen treat maker. Buy today! MONEY-BACK GUARANTEE Free shipping for Prime members ABOUT SIMPLE STEPS(TM) COOKBOOKS Simple Steps Cookbooks are independently published, home kitchen-tested cookbooks which cover a range of diets and cooking-methods. Our team of chefs, writers and enthusiasts love to cook and love testing new kitchen products! Our mission is to help our readers get the most from their cooking journey! This book is not endorsed or authorized by Yonanas. However, the publisher (Simple Steps Cookbooks) stands behind the content of the book to be fully compatible with the Yonanas.

Book Yonanas Frozen Treat Maker

    Book Details:
  • Author : Betty Barnard
  • Publisher :
  • Release : 2021-01-31
  • ISBN : 9781801651509
  • Pages : 96 pages

Download or read book Yonanas Frozen Treat Maker written by Betty Barnard and published by . This book was released on 2021-01-31 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% discount for bookstores! Now at $19.99 instead of $29.99! ★ Your Yonanas can do more than you think! Why not take a shortcut and learn tips, tricks and workarounds that most people take months to learn through trial and error? We love the Yonanas so much, we wrote this independent cookbook to show you exactly how to use your Yonanas to prepare the most flavorful and satisfying soft-serve frozen treat desserts you've ever tasted! This Simple Steps Cookbook combines illustrated instructions with 101 of our best, most popular frozen fruit soft serve recipes. It is written to be an independent, compatible companion book useful to anyone who owns a Yonanas! LEARN HOW TO: - make delicious soft-serve with your Yonanas like a pro! - get your kids to eat healthy desserts - prepare fruit for freezing - combine fruits for perfect results - use additional ingredients besides just fruit - make 101 gourmet-quality soft serve recipes LEARN TO AVOID: - goopy slushy desserts nobody wants to eat - freezer-burned fruits (especially bananas) - bad combinations of fruits (Scroll up and "Look Inside" for a full table of contents) Do you own a frozen fruit treat maker, and are you interested in making delicious soft serve desserts? Then this book is for you! All of our recipes and "how to" tips are designed specifically to be compatible with the Yonanas, and to help you get the most out of this amazing frozen treat maker. Buy today! MONEY-BACK GUARANTEE

Book Yonanas

    Book Details:
  • Author : Vanessa Blanc
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-04-25
  • ISBN : 9781545352786
  • Pages : 152 pages

Download or read book Yonanas written by Vanessa Blanc and published by Createspace Independent Publishing Platform. This book was released on 2017-04-25 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Highly ADDICTIVE Mouthwatering Frozen Desserts: Always keep frozen fresh fruits ready to go Experiment with contrasting and complementary flavor combinations Follow a proven recipe guide The Yonanas Frozen Healthy Dessert Maker is bringing back frozen desserts - but with an amazing twist. Enjoy all the ice creams, gelatos and desserts you want now by substituting fresh fruit for the dairy. You choose your ingredients. You control what goes into the machine. There are so many options, both healthy and not so healthy (for the special occasions). The ingredients and combinations are endless. This book is different. We went a little crazy in our kitchen lab and tried putting everything we could think of through our Yonanas machine. The results were spectacular, the rest was omitted from this frozen dessert recipe book. These recipes are mind-blowingly good. Don't just make the same old boring banana and chocolate syrup ice creams. Add contrasting ingredients to create wonderful new flavors, like - Zesty Spicy Mango Sorbet or Sweet And Sour Watermelon Sorbet. THIS BOOK CONTAINS: Over 100 delectable recipes to crave your sweet tooth Tips & techniques to make all kinds of healthy frozen desserts - popsicles, cheesecake bites, sorbets, cakes, pies, and much more! A complete shopping list to prepare you for everything BONUS RECIPES: Learn to make healthy non-dessert recipes like (mashed potatoes, guacamole, etc.) Recipes You Didn't Know You Could Make With Your Yonanas Machine: - Decadent Dark Chocolate PB Ice Cream - Vegan Oatmeal Raisin Cookie Dough - Fantastic Frozen Raspberry Pie - Oh-My Mango Coconut Pie - Zesty Spicy Mango Sorbet Non Dessert Recipes: - Rich Rosemary And Roasted Garlic Butter - Garlicy Sweet Potato Magic - I Can't Believe It's Not Pumpkin Butter - Cool Creamy Guacamole

Book Bigger Bolder Baking

    Book Details:
  • Author : Gemma Stafford
  • Publisher : Harvest
  • Release : 2019
  • ISBN : 1328546322
  • Pages : 323 pages

Download or read book Bigger Bolder Baking written by Gemma Stafford and published by Harvest. This book was released on 2019 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 sweet and simple recipes for cakes, cookies, pies, puddings, and more--all using a few common ingredients and kitchen tools.

Book The Unofficial TikTok Cookbook

Download or read book The Unofficial TikTok Cookbook written by Valentina Mussi and published by Simon and Schuster. This book was released on 2021-06-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create 75 of the most popular, post-worthy, and fun recipes straight from TikTok with The Unofficial TikTok Cookbook. Become the next viral sensation and make some delicious dishes that will impress all your friends with The Unofficial TikTok Cookbook. From whipped coffee to pancake cereal and mug cakes to seltzer slushies, you can find all the recipes you’ve seen on social media and have been dying to make in one place. Featuring simple, easy-to-follow instructions, you can now create the recipes you’ve seen all over the internet in the comfort of your own home. Whether you want to post your cooking creations online or just share them with your friends, this book is a must-have for chefs of all ages!

Book The Prevent and Reverse Heart Disease Cookbook

Download or read book The Prevent and Reverse Heart Disease Cookbook written by Ann Crile Esselstyn and published by Penguin. This book was released on 2014-09-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

Book Yonanas Frozen Treat Maker

Download or read book Yonanas Frozen Treat Maker written by Mary Rodriguez and published by . This book was released on 2021-06-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: **⚠ Please note: This Book is Full Color version ⚠** Who wouldn't like to create a fairytale ice cream to be consumed at any time of the day, making it quickly at home? A healthy ice cream, with organic ingredients, easy to find without using added ingredients such as sugar, lactose, and artificial flavors. An ice cream made with fresh fruit, full of vitamins, and suitable for the health of children. By making this type of ice cream, it is not necessary to use fatty ingredients, sugar, and foods harmful to health that would lead to weight gain by forcing you to do strenuous physical activity. You can do all of this with your Yonanas® Frozen Treat Maker to turn any fruit into ice cream; unlike conventional ice cream makers, the Yonanas doesn't require the addition of any dairy products, making it suitable for different dietary needs. In this book you will: · Learn How to Use the YONANAS Machine Perfectly, How to Disassemble and Reassemble It After Cleaning to always use it at its best to have the most delicious and healthy ice-cream ever. The machine disassembles and reassembles easily, so it's not hard to clean, and the key parts are all dishwasher safe. · Have a Complete Knowledge about All The Healthy Benefits of Yonanas Desserts; for example, if you love ice cream but are lactose-intolerant, diabetic, or vegan will love this machine for you will not have to give up eating ice cream for fear it contains ingredients that are harmful to your health. · Learn Many Secret Tips and Tricks to Make Perfect Soft-Serve Dessert to transform frozen fruit into luscious, healthy desserts that you, your family, and friends will enjoy · Find The Most Flavorful and Satisfying Soft-Serve Frozen Treat Desserts Recipes you've ever tasted; detailed fabulous recipes with a mix of seasonal and tropical fruit to be mixed with peanut butter and chocolate. · Realize How This Machine is Great at Encouraging Kids to Start Loving Fruit at a Young Age to meet the needs of your children without creating damage to their health, thus accustoming them to the flavors and vitamins essential for a good and healthy diet with a unique flavor · ... & Lot More! With Yonanas you will make super-trendy, rich soft-serve right at home without the typical cost of such luxury. You can also top your soft-serve treats with healthier options, and decadent ones when you have a hankering to fulfill your sweet tooth. Creating soft-serve in your kitchen with Yonanas also helps you choose healthier options and abstain from refined sugars. In this Yonanas Frozen Treat Maker Book, you will see that with all-natural ingredients and no additives, plus natural sugar and fiber from raw, frozen fruit, Yonanas gives you one amazing, delicious and healthy ice cream. ★ Order Your Copy Now and Start Making The Healthiest Ice-Cream in The World! ★

Book Modern Art Desserts

    Book Details:
  • Author : Caitlin Freeman
  • Publisher : National Geographic Books
  • Release : 2013-04-16
  • ISBN : 1607743906
  • Pages : 0 pages

Download or read book Modern Art Desserts written by Caitlin Freeman and published by National Geographic Books. This book was released on 2013-04-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking cues from works by Andy Warhol, Frida Kahlo, and Matisse, pastry chef Caitlin Freeman, of Miette bakery and Blue Bottle Coffee fame, creates a collection of uniquely delicious dessert recipes (with step-by-step assembly guides) that give readers all they need to make their own edible masterpieces. From a fudge pop based on an Ellsworth Kelly sculpture to a pristinely segmented cake fashioned after Mondrian’s well-known composition, this collection of uniquely delicious recipes for cookies, parfait, gelées, ice pops, ice cream, cakes, and inventive drinks has everything you need to astound friends, family, and guests with your own edible masterpieces. Taking cues from modern art’s most revered artists, these twenty-seven showstopping desserts exhibit the charm and sophistication of works by Andy Warhol, Cindy Sherman, Henri Matisse, Jeff Koons, Roy Lichtenstein, Richard Avedon, Wayne Thiebaud, and more. Featuring an image of the original artwork alongside a museum curator’s perspective on the original piece and detailed, easy-to-follow directions (with step-by-step assembly guides adapted for home bakers), Modern Art Desserts will inspire a kitchen gallery of stunning treats.

Book My Yonanas Frozen Treat Maker Soft Serve Ice Cream Machine Recipe Book  a Simple Steps Brand Cookbook  Ed 2

Download or read book My Yonanas Frozen Treat Maker Soft Serve Ice Cream Machine Recipe Book a Simple Steps Brand Cookbook Ed 2 written by Lisa Brian and published by . This book was released on 2019-10-10 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Super Vegan Scoops

    Book Details:
  • Author : Hannah Kaminsky
  • Publisher : Simon and Schuster
  • Release : 2021-06-01
  • ISBN : 1510757988
  • Pages : 753 pages

Download or read book Super Vegan Scoops written by Hannah Kaminsky and published by Simon and Schuster. This book was released on 2021-06-01 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freeze! Leave those processed frozen desserts at the grocery store and dive into creamy, cool custards made in your own kitchen. It's not a crime to want a more exciting ice cream experience than the average chocolate or vanilla scoop. Super Vegan Scoops! churns out cool treats without dairy or eggs in unconventional flavors, truly offering tastes to delight even the most discerning sweet tooth. Special equipment need not apply for many of these surprisingly simple sweets, covering no-churn options for quick pops and decadent ice cream cakes. Even handheld novelties like you've never seen before, complete with chewy cookies and crisp chocolate shells, come together with ease. If temperatures should ever drop too cold to indulge in something icy, don't despair. Innovative recipes transform traditional ice cream bases into entirely new treats. There's no such thing as too much ice cream when excess can be melted down and baked up into everything from quick bread to scones. Yes, you can have ice cream for breakfast, without getting brain freeze, too! Some of the delicacies featured include: Bulletproof Coffee Ice Cream Caramelized Green Grape Sherbet Cucumber Raita Frozen Yogurt Melted Truffle Dark Chocolate Ice Cream Cookie Dough Pudding Pops Vanilla Bean Bee's Knees Ice Cream Sandwiches Baklava Sundae Completely Coconuts Ice Cream Cake Rum Raisin Bread Pudding So many more! Put a stick in it, dig in a spoon, slice it thick, or melt it all down; there's a bolder face to plant-based ice cream waiting for you just beyond the ice maker.

Book Once Upon a Chef  Weeknight Weekend

Download or read book Once Upon a Chef Weeknight Weekend written by Jennifer Segal and published by Clarkson Potter. This book was released on 2021-09-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • 70 quick-fix weeknight dinners and 30 luscious weekend recipes that make every day taste extra special, no matter how much ​time you have to spend in the kitchen—from the beloved bestselling author of Once Upon a Chef. “Jennifer’s recipes are healthy, approachable, and creative. I literally want to make everything from this cookbook!”—Gina Homolka, author of The Skinnytaste Cookbook Jennifer Segal, author of the blog and bestselling cookbook Once Upon a Chef, is known for her foolproof, updated spins on everyday classics. Meticulously tested and crafted with an eye toward both flavor and practicality, Jenn’s recipes hone in on exactly what you feel like making. Here she devotes whole chapters to fan favorites, from Marvelous Meatballs to Chicken Winners, and Breakfast for Dinner to Family Feasts. Whether you decide on sticky-sweet Barbecued Soy and Ginger Chicken Thighs; an enlightened and healthy-ish take on Turkey, Spinach & Cheese Meatballs; Chorizo-Style Burgers; or Brownie Pudding that comes together in under thirty minutes, Jenn has you covered.

Book Yonanas Cookbook 2021

    Book Details:
  • Author : Betty Barnard
  • Publisher :
  • Release : 2021-01-31
  • ISBN : 9781801651622
  • Pages : 92 pages

Download or read book Yonanas Cookbook 2021 written by Betty Barnard and published by . This book was released on 2021-01-31 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% discount for bookstores! Now at $27.99 instead of $37.99! ★ Your Yonanas can do more than you think! Why not take a shortcut and learn tips, tricks and workarounds that most people take months to learn through trial and error? We love the Yonanas so much, we wrote this independent cookbook to show you exactly how to use your Yonanas to prepare the most flavorful and satisfying soft-serve frozen treat desserts you've ever tasted! This Simple Steps Cookbook combines illustrated instructions with 101 of our best, most popular frozen fruit soft serve recipes. It is written to be an independent, compatible companion book useful to anyone who owns a Yonanas! LEARN HOW TO: - make delicious soft-serve with your Yonanas like a pro! - get your kids to eat healthy desserts - prepare fruit for freezing - combine fruits for perfect results - use additional ingredients besides just fruit - make 101 gourmet-quality soft serve recipes LEARN TO AVOID: - goopy slushy desserts nobody wants to eat - freezer-burned fruits (especially bananas) - bad combinations of fruits (Scroll up and "Look Inside" for a full table of contents) Do you own a frozen fruit treat maker, and are you interested in making delicious soft serve desserts? Then this book is for you! All of our recipes and "how to" tips are designed specifically to be compatible with the Yonanas, and to help you get the most out of this amazing frozen treat maker. Buy today! MONEY-BACK GUARANTEE

Book Mexican Ice Cream

    Book Details:
  • Author : Fany Gerson
  • Publisher : Ten Speed Press
  • Release : 2017-06-13
  • ISBN : 1607747782
  • Pages : 182 pages

Download or read book Mexican Ice Cream written by Fany Gerson and published by Ten Speed Press. This book was released on 2017-06-13 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 60+ flavor-packed recipes for ice creams and frozen treats rooted in Mexico's rich and revered ice cream traditions. This new offering from the incredibly popular baker and sweets maker Fany Gerson, the powerhouse behind Brooklyn's La Newyorkina and Dough, showcases the incredibly diverse flavors of Mexican ice cream while exploring the cultural aspects of preparing and consuming ice cream in Mexico. Gerson uses unique ingredients to create exciting and fresh flavors like Red Prickly Pear Ice Cream, Oaxacan-style Lime Sorbet, Avocado-Chocolate Ice Cream, and Rice-Almond Ice Cream with Cinnamon. All recipes are created with the home cook in mind, and written in Fany's knowledgeable but accessible voice. Mexican Ice Cream features vibrant location photography and captures the authentic Mexican heladerias that Gerson has been visiting for decades. For anyone looking to up their summer ice cream game, this is the book.

Book Intermittent Fasting For Dummies

Download or read book Intermittent Fasting For Dummies written by Janet Bond Brill and published by John Wiley & Sons. This book was released on 2020-12-03 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight and belly fat, prevent disease, boost metabolism, and live longer! So, you want to begin an intermittent fasting plan and embark on a leaner, healthier and longer life? You probably have already heard about this wildly popular health and fitness diet plan. Intermittent fasting continues to be one of the top Google trending diet searches of the year. The truth is that intermittent fasting programs are popular because they are much easier to maintain than traditional, highly restrictive, calorie-controlled diets. Scientific studies show that intermittent fasting can have extraordinary health benefits such as: Promoting weight and body fat loss (especially stubborn belly fat) Stabilizing blood sugar levels, reducing insulin resistance, and managing diabetes Increasing resistance to stress and suppressing inflammation Improving cardiovascular health including lowering resting heart rate, blood pressure and “bad” cholesterol levels Supporting brain health and improving memory Fighting premature aging Fostering a healthier gut Boosting psychological well-being If you are ready to get on the intermittent fasting bandwagon, then here is the perfect step-by-step guide to following an intermittent fasting plan of your choice. Whether it’s the 16:8 method, the Warrior intermittent fasting plan; the Alternate Day intermittent fasting plan; the 5:2 method; or the Eat-Stop-Eat intermittent fasting plan. Too good to be true? No, but the trick―as with everything―is doing it in a safe and effective way and Intermittent Fasting For Dummies makes that easy, providing tried and true evidence-based advice and information about the five most popular methods and 40+ recipes that will suit any lifestyle or diet. Nutrition and fitness expert―and internationally recognized specialist in disease prevention―Janet Bond Brill shows you how to choose the method that suits you best, as well as guiding you through the science behind intermittent fasting, including how it ignites your fat-burning potential, promotes cellular repair, increases the production of growth hormone, and reduces insulin and blood sugar levels. Choose the right plan and stick to it Make more than 40 healthy and delicious nutritionist-approved meals Lose weight and body fat and keep it off Improve overall health and prevent disease Wherever you are in your health journey―seeking weight loss, getting fitter, living a disease prevention lifestyle or building muscle―Intermittent Fasting For Dummies shows you how to make the science of "too good to be true" into a truly effective part of your regular, healthy routine.

Book My Yonanas Frozen Treat Maker Recipe Book

Download or read book My Yonanas Frozen Treat Maker Recipe Book written by Lisa Brian and published by Createspace Independent Publishing Platform. This book was released on 2016-08-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows you exactly how to make fruit-based soft serve "ice cream" using the Yonanas Frozen Treat Maker that's dairy-free, gluten-free, sugar-free, and amazingly delicious! The perfect companion book for your Yonanas machine. Learn how to make delicious soft-serve with your Yonanas like a pro! - get your kids to eat healthy desserts - prepare fruit for freezing - combine fruits for perfect results - use additional ingredients besides just fruit - make 101 gourmet-quality soft serve recipes.

Book Yonanas Recipes  Healthy Frozen Fruit Recipes and Banana Ice Cream to Enjoy with Your Family

Download or read book Yonanas Recipes Healthy Frozen Fruit Recipes and Banana Ice Cream to Enjoy with Your Family written by Betty Barnard and published by Monticello Solutions Limited. This book was released on 2021-01-31 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% discount for bookstores! Now at $27.99 instead of $37.99! ★ Your Yonanas can do more than you think! Why not take a shortcut and learn tips, tricks and workarounds that most people take months to learn through trial and error? We love the Yonanas so much, we wrote this independent cookbook to show you exactly how to use your Yonanas to prepare the most flavorful and satisfying soft-serve frozen treat desserts you've ever tasted! This Simple Steps Cookbook combines illustrated instructions with 101 of our best, most popular frozen fruit soft serve recipes. It is written to be an independent, compatible companion book useful to anyone who owns a Yonanas! LEARN HOW TO: - make delicious soft-serve with your Yonanas like a pro! - get your kids to eat healthy desserts - prepare fruit for freezing - combine fruits for perfect results - use additional ingredients besides just fruit - make 101 gourmet-quality soft serve recipes LEARN TO AVOID: - goopy slushy desserts nobody wants to eat - freezer-burned fruits (especially bananas) - bad combinations of fruits (Scroll up and "Look Inside" for a full table of contents) Do you own a frozen fruit treat maker, and are you interested in making delicious soft serve desserts? Then this book is for you! All of our recipes and "how to" tips are designed specifically to be compatible with the Yonanas, and to help you get the most out of this amazing frozen treat maker. Buy today! MONEY-BACK GUARANTEE

Book The Stevia Deception

Download or read book The Stevia Deception written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2017-08-14 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the power of persuasive advertising and clever marketing, we’ve been sold on the idea that stevia is a natural herbal sweetener that is not only harmless but even health-promoting. As such, it is promoted as a better choice over sugar or other low-calorie sweeteners. Stevia has rapidly become a multimillion-dollar industry. Despite all of the marketing hype, stevia is not the innocent little herb it is made out to be—and it is not harmless. The stevia sweetener you purchase at the store is a highly refined, purified chemical that is little different from any other artificial sweetener, with many of the same drawbacks and dangers. The author’s observation of troubling adverse reactions associated with stevia led him on an investigation that uncovered disturbing facts hidden from the public, including studies that contradict the sweetener’s safety and assumed benefits. In this book, you will learn why you should never use stevia if you want to lose excess weight or control diabetes. You will also learn why all low-calorie sweeteners are potentially dangerous, and what options you have available. The information in this book comes directly from published studies, historical facts, and the author’s personal experiences. In this book you will learn that stevia is not an herb but a highly refined chemical acts like an artificial sweetener is addictive can cause digestive distress alters the gut microbiome is a gut excitotoxin promotes obesity, diabetes, and metabolic syndrome can cause allergic reactions