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Book Yonanas Cookbook for Beginners  Healthy Frozen Dessert Recipes to Enjoy with Your Family

Download or read book Yonanas Cookbook for Beginners Healthy Frozen Dessert Recipes to Enjoy with Your Family written by Betty Barnard and published by Monticello Solutions Limited. This book was released on 2021-01-31 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% discount for bookstores! Now at $17.99 instead of $27.99! ★ Your Yonanas can do more than you think! Why not take a shortcut and learn tips, tricks and workarounds that most people take months to learn through trial and error? We love the Yonanas so much, we wrote this independent cookbook to show you exactly how to use your Yonanas to prepare the most flavorful and satisfying soft-serve frozen treat desserts you've ever tasted! This Simple Steps Cookbook combines illustrated instructions with 101 of our best, most popular frozen fruit soft serve recipes. It is written to be an independent, compatible companion book useful to anyone who owns a Yonanas! LEARN HOW TO: - make delicious soft-serve with your Yonanas like a pro! - get your kids to eat healthy desserts - prepare fruit for freezing - combine fruits for perfect results - use additional ingredients besides just fruit - make 101 gourmet-quality soft serve recipes LEARN TO AVOID: - goopy slushy desserts nobody wants to eat - freezer-burned fruits (especially bananas) - bad combinations of fruits (Scroll up and "Look Inside" for a full table of contents) Do you own a frozen fruit treat maker, and are you interested in making delicious soft serve desserts? Then this book is for you! All of our recipes and "how to" tips are designed specifically to be compatible with the Yonanas, and to help you get the most out of this amazing frozen treat maker. Buy today! MONEY-BACK GUARANTEE

Book My Yonanas Frozen Treat Maker Soft Serve Ice Cream Machine Recipe Book  a Simple Steps Brand Cookbook

Download or read book My Yonanas Frozen Treat Maker Soft Serve Ice Cream Machine Recipe Book a Simple Steps Brand Cookbook written by Lisa Brian and published by . This book was released on 2019-10-10 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Yonanas(R) can do more than you think! Why not take a shortcut and learn tips, tricks and workarounds that most people take months to learn through trial and error? Get the most from your Yonanas Soft Serve Dessert Maker with this well-researched, independent cookbook and guide from Simple Steps(TM) Cookbooks! We love the Yonanas so much, we wrote this independent cookbook to show you exactly how to use your Yonanas to prepare the most flavorful and satisfying soft-serve frozen treat desserts you've ever tasted! This Simple Steps Cookbook combines illustrated instructions with 101 of our best, most popular frozen fruit soft serve recipes. It is written to be an independent, compatible companion book useful to anyone who owns a Yonanas! LEARN HOW TO: - make delicious soft-serve with your Yonanas like a pro! - get your kids to eat healthy desserts - prepare fruit for freezing - combine fruits for perfect results - use additional ingredients besides just fruit - make 101 gourmet-quality soft serve recipes LEARN TO AVOID: - goopy slushy desserts nobody wants to eat - freezer-burned fruits (especially bananas) - bad combinations of fruits (Scroll up and "Look Inside" for a full table of contents) Do you own a frozen fruit treat maker, and are you interested in making delicious soft serve desserts? Then this book is for you! All of our recipes and "how to" tips are designed specifically to be compatible with the Yonanas, and to help you get the most out of this amazing frozen treat maker. Buy today! MONEY-BACK GUARANTEE Free shipping for Prime members ABOUT SIMPLE STEPS(TM) COOKBOOKS Simple Steps Cookbooks are independently published, home kitchen-tested cookbooks which cover a range of diets and cooking-methods. Our team of chefs, writers and enthusiasts love to cook and love testing new kitchen products! Our mission is to help our readers get the most from their cooking journey! This book is not endorsed or authorized by Yonanas. However, the publisher (Simple Steps Cookbooks) stands behind the content of the book to be fully compatible with the Yonanas.

Book Yonanas Desserts

    Book Details:
  • Author : Betty Barnard
  • Publisher :
  • Release : 2021-01-31
  • ISBN : 9781801651677
  • Pages : 96 pages

Download or read book Yonanas Desserts written by Betty Barnard and published by . This book was released on 2021-01-31 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% discount for bookstores! Now at $30.99 instead of $40.99! ★ Your Yonanas can do more than you think! Why not take a shortcut and learn tips, tricks and workarounds that most people take months to learn through trial and error? We love the Yonanas so much, we wrote this independent cookbook to show you exactly how to use your Yonanas to prepare the most flavorful and satisfying soft-serve frozen treat desserts you've ever tasted! This Simple Steps Cookbook combines illustrated instructions with 101 of our best, most popular frozen fruit soft serve recipes. It is written to be an independent, compatible companion book useful to anyone who owns a Yonanas! LEARN HOW TO: - make delicious soft-serve with your Yonanas like a pro! - get your kids to eat healthy desserts - prepare fruit for freezing - combine fruits for perfect results - use additional ingredients besides just fruit - make 101 gourmet-quality soft serve recipes LEARN TO AVOID: - goopy slushy desserts nobody wants to eat - freezer-burned fruits (especially bananas) - bad combinations of fruits (Scroll up and "Look Inside" for a full table of contents) Do you own a frozen fruit treat maker, and are you interested in making delicious soft serve desserts? Then this book is for you! All of our recipes and "how to" tips are designed specifically to be compatible with the Yonanas, and to help you get the most out of this amazing frozen treat maker. Buy today! MONEY-BACK GUARANTEE

Book Yonanas Cookbook 2021

    Book Details:
  • Author : Betty Barnard
  • Publisher :
  • Release : 2021-01-31
  • ISBN : 9781801651622
  • Pages : 92 pages

Download or read book Yonanas Cookbook 2021 written by Betty Barnard and published by . This book was released on 2021-01-31 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% discount for bookstores! Now at $27.99 instead of $37.99! ★ Your Yonanas can do more than you think! Why not take a shortcut and learn tips, tricks and workarounds that most people take months to learn through trial and error? We love the Yonanas so much, we wrote this independent cookbook to show you exactly how to use your Yonanas to prepare the most flavorful and satisfying soft-serve frozen treat desserts you've ever tasted! This Simple Steps Cookbook combines illustrated instructions with 101 of our best, most popular frozen fruit soft serve recipes. It is written to be an independent, compatible companion book useful to anyone who owns a Yonanas! LEARN HOW TO: - make delicious soft-serve with your Yonanas like a pro! - get your kids to eat healthy desserts - prepare fruit for freezing - combine fruits for perfect results - use additional ingredients besides just fruit - make 101 gourmet-quality soft serve recipes LEARN TO AVOID: - goopy slushy desserts nobody wants to eat - freezer-burned fruits (especially bananas) - bad combinations of fruits (Scroll up and "Look Inside" for a full table of contents) Do you own a frozen fruit treat maker, and are you interested in making delicious soft serve desserts? Then this book is for you! All of our recipes and "how to" tips are designed specifically to be compatible with the Yonanas, and to help you get the most out of this amazing frozen treat maker. Buy today! MONEY-BACK GUARANTEE

Book Yonanas

    Book Details:
  • Author : Vanessa Blanc
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-04-25
  • ISBN : 9781545352786
  • Pages : 152 pages

Download or read book Yonanas written by Vanessa Blanc and published by Createspace Independent Publishing Platform. This book was released on 2017-04-25 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Highly ADDICTIVE Mouthwatering Frozen Desserts: Always keep frozen fresh fruits ready to go Experiment with contrasting and complementary flavor combinations Follow a proven recipe guide The Yonanas Frozen Healthy Dessert Maker is bringing back frozen desserts - but with an amazing twist. Enjoy all the ice creams, gelatos and desserts you want now by substituting fresh fruit for the dairy. You choose your ingredients. You control what goes into the machine. There are so many options, both healthy and not so healthy (for the special occasions). The ingredients and combinations are endless. This book is different. We went a little crazy in our kitchen lab and tried putting everything we could think of through our Yonanas machine. The results were spectacular, the rest was omitted from this frozen dessert recipe book. These recipes are mind-blowingly good. Don't just make the same old boring banana and chocolate syrup ice creams. Add contrasting ingredients to create wonderful new flavors, like - Zesty Spicy Mango Sorbet or Sweet And Sour Watermelon Sorbet. THIS BOOK CONTAINS: Over 100 delectable recipes to crave your sweet tooth Tips & techniques to make all kinds of healthy frozen desserts - popsicles, cheesecake bites, sorbets, cakes, pies, and much more! A complete shopping list to prepare you for everything BONUS RECIPES: Learn to make healthy non-dessert recipes like (mashed potatoes, guacamole, etc.) Recipes You Didn't Know You Could Make With Your Yonanas Machine: - Decadent Dark Chocolate PB Ice Cream - Vegan Oatmeal Raisin Cookie Dough - Fantastic Frozen Raspberry Pie - Oh-My Mango Coconut Pie - Zesty Spicy Mango Sorbet Non Dessert Recipes: - Rich Rosemary And Roasted Garlic Butter - Garlicy Sweet Potato Magic - I Can't Believe It's Not Pumpkin Butter - Cool Creamy Guacamole

Book Beginner s Guide on Yonanas Dessert Recipes

Download or read book Beginner s Guide on Yonanas Dessert Recipes written by Shelley Brander M D and published by . This book was released on 2021-02-26 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: So fаr wе trіеd bаnаnа, ѕtrаwbеrrу, аnd mango Yоnаnаѕ vеgаn frоzеn dеѕѕеrtѕ. You simply рut сhunkѕ оf frоzеn fruіt іn thе top of thе yonanas mасhіnе, рuѕh it thrоugh with thе tаmреr, аnd a cold, сrеаmу, nаturаllу sweet, ice сrеаm-lіkе dеѕѕеrt comes оut іntо your dіѕh. Whаt a grеаt trеаt now that the warm wеаthеr is соmіng! Wе рlаn оn trying blасkbеrrу, rаѕрbеrrу, аnd реасh soon. Your Yonanas can do more than you think! Why not take a shortcut and learn tips, tricks and workarounds that most people take months to learn through trial and error?We love the Yonanas so much, that I had to work with some friends to write this incredibly independent cookbook to show you learn exactly how to use your Yonanas to prepare the most flavorful and satisfying soft-serve frozen treat desserts you've ever tasted! This Simple Steps Cookbook combines illustrated instructions with a lot of our best, most popular frozen fruit soft serve recipes. It is written to be an independent, compatible companion book useful to anyone who owns or wants to enjoy the best of Yonanas!

Book Yonanas Frozen Treat Maker

    Book Details:
  • Author : Betty Barnard
  • Publisher :
  • Release : 2021-01-31
  • ISBN : 9781801651523
  • Pages : 96 pages

Download or read book Yonanas Frozen Treat Maker written by Betty Barnard and published by . This book was released on 2021-01-31 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% discount for bookstores! Now at $27.99 instead of $37.99! ★ Your Yonanas can do more than you think! Why not take a shortcut and learn tips, tricks and workarounds that most people take months to learn through trial and error? We love the Yonanas so much, we wrote this independent cookbook to show you exactly how to use your Yonanas to prepare the most flavorful and satisfying soft-serve frozen treat desserts you've ever tasted! This Simple Steps Cookbook combines illustrated instructions with 101 of our best, most popular frozen fruit soft serve recipes. It is written to be an independent, compatible companion book useful to anyone who owns a Yonanas! LEARN HOW TO: - make delicious soft-serve with your Yonanas like a pro! - get your kids to eat healthy desserts - prepare fruit for freezing - combine fruits for perfect results - use additional ingredients besides just fruit - make 101 gourmet-quality soft serve recipes LEARN TO AVOID: - goopy slushy desserts nobody wants to eat - freezer-burned fruits (especially bananas) - bad combinations of fruits (Scroll up and "Look Inside" for a full table of contents) Do you own a frozen fruit treat maker, and are you interested in making delicious soft serve desserts? Then this book is for you! All of our recipes and "how to" tips are designed specifically to be compatible with the Yonanas, and to help you get the most out of this amazing frozen treat maker. Buy today! MONEY-BACK GUARANTEE

Book Yonanas Cookbook 2021

    Book Details:
  • Author : Betty Barnard
  • Publisher :
  • Release : 2021-01-31
  • ISBN : 9781801651592
  • Pages : 92 pages

Download or read book Yonanas Cookbook 2021 written by Betty Barnard and published by . This book was released on 2021-01-31 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% discount for bookstores! Now at $19.99 instead of $29.99! ★ Your Yonanas can do more than you think! Why not take a shortcut and learn tips, tricks and workarounds that most people take months to learn through trial and error? We love the Yonanas so much, we wrote this independent cookbook to show you exactly how to use your Yonanas to prepare the most flavorful and satisfying soft-serve frozen treat desserts you've ever tasted! This Simple Steps Cookbook combines illustrated instructions with 101 of our best, most popular frozen fruit soft serve recipes. It is written to be an independent, compatible companion book useful to anyone who owns a Yonanas! LEARN HOW TO: - make delicious soft-serve with your Yonanas like a pro! - get your kids to eat healthy desserts - prepare fruit for freezing - combine fruits for perfect results - use additional ingredients besides just fruit - make 101 gourmet-quality soft serve recipes LEARN TO AVOID: - goopy slushy desserts nobody wants to eat - freezer-burned fruits (especially bananas) - bad combinations of fruits (Scroll up and "Look Inside" for a full table of contents) Do you own a frozen fruit treat maker, and are you interested in making delicious soft serve desserts? Then this book is for you! All of our recipes and "how to" tips are designed specifically to be compatible with the Yonanas, and to help you get the most out of this amazing frozen treat maker. Buy today! MONEY-BACK GUARANTEE

Book Guide to Yonanas Dessert Cookbook For Beginners

Download or read book Guide to Yonanas Dessert Cookbook For Beginners written by Dr Patrick Elliot and published by . This book was released on 2021-06-13 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yonanas is easy to assemble, clean and maintain because it doesn't come with a bunch of parts. There are some tips and tricks to go along with the easy cleaning that will help you, not only get the most out of the machine and your fruit, it will also help you maintain the machine for endless soft-serve making. Kids love playing in the kitchen or helping out when it comes to creating their own foods. Creating kid friendly activities in the kitchen is a breeze with Yonanas. It's so easy to use, you'll just need to guide children until they get the hang of it. It's also a great way to teach children about clean and healthy eating, making the Yonanas perfect for kid friendly fun.

Book Eat Clean  Play Dirty

    Book Details:
  • Author : Danielle Duboise
  • Publisher : Abrams
  • Release : 2019-04-09
  • ISBN : 1683355024
  • Pages : 509 pages

Download or read book Eat Clean Play Dirty written by Danielle Duboise and published by Abrams. This book was released on 2019-04-09 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Food should make you feel sexy,” say Danielle Duboise and Whitney Tingle, founders of the popular organic nutritional program, Sakara Life. In their debut book, Eat Clean, Play Dirty, the duo delivers delicious recipes and reinvigorating rituals to achieve nutritional harmony, a way to nourish the body and feed the spirit simultaneously. It’s about saying yes to kale and to dessert; to early-morning asanas and late-night dancing. It’s about prioritizing health without making sacrifices. Since delivering their first meals by bicycle in 2012, Whitney and Danielle have changed thousands of lives across the country and garnered a long list of celebrity devotees including Gwyneth Paltrow, Jessica Alba, and Oprah. With Eat Clean, Play Dirty, they have gathered the vibrant, delicious dishes that clients and fans crave and make it possible to recreate the Sakara magic in their own kitchens. Changing the dialogue we have with our bodies and our plates, the cookbook empowers each of us to become our own chef and ultimate healer by using food as medicine. Each delicious recipe, from the Eat-the-Rainbow Wrap, Orgasmic Coconut Yogurt, Red Beet Burger, and the Everything Bagel with Garlic Schmear is designed to: balance our body heal our gut flood our body with ample nutrients shed excess weight reduce inflammation eliminate sugar cravings balance our hormones and mood give us the tools to create a body we love living in Every recipe is backed by Sakara’s roots in nutritional science—honed over years of studying with doctors, scientists and healers of all kinds. Alongside the recipes, readers will learn about superfood ingredients from around the world, discover the phytonutrients needed for true vitality, unearth the secrets of the microbiome, and master tangible lifestyle tricks for balancing lifelong health with ultimate happiness. It’s Sakara’s signature blend of science, sexiness, irreverence, and light-filled intention. The ultimate wellness cookbook has arrived. Celebrate abundance. Say yes to body love. And don’t forget to break some rules.

Book Amazing Soft Serve Desserts for the Yonanas

Download or read book Amazing Soft Serve Desserts for the Yonanas written by Lisa Brian and published by . This book was released on 2019-06-26 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Independent recipe book and guide from Simple Steps(TM) Cookbooks will help you get a quick start with your Yonanas(R) Soft-Serve Frozen Dessert Maker! The Yonanas can do much more than you think! We love the Yonanas so much, we wrote this independent cookbook to show you exactly how to use your Yonanas to prepare the most flavorful and satisfying soft-serve frozen treat desserts you've ever tasted! This Simple Steps Cookbook combines illustrated instructions with 101 of our best, most popular frozen fruit soft serve recipes. It is written to be an independent, compatible companion book useful to anyone who owns a Yonanas! LEARN HOW TO: - make delicious soft-serve with your Yonanas like a pro! - get your kids to eat healthy desserts - prepare fruit for freezing - combine fruits for perfect results - use additional ingredients besides just fruit - make 101 gourmet-quality soft serve recipes LEARN TO AVOID: - goopy slushy desserts nobody wants to eat - freezer-burned fruits (especially bananas) - bad combinations of fruits (Scroll up and "Look Inside" for a full table of contents) Do you own a frozen fruit treat maker, and are you interested in making delicious soft serve desserts? Then this book is for you! All of our recipes and "how to" tips are designed specifically to be compatible with the Yonanas, and to help you get the most out of this amazing frozen treat maker. Buy today! MONEY-BACK GUARANTEE Free shipping for Prime members ABOUT SIMPLE STEPS(TM) COOKBOOKS Simple Steps Cookbooks are independently published, home kitchen-tested cookbooks which cover a range of diets and cooking methods. Our team of chefs, writers and enthusiasts love to cook and love testing new kitchen products! Our mission is to help our readers get the most from their cooking journey! IMPORTANT: This book is not endorsed or authorized by Yonanas. However, the publisher (Simple Steps Cookbooks) stands behind the content of the book to be fully compatible with the Yonanas.

Book Yonanas Recipes

    Book Details:
  • Author : Betty Barnard
  • Publisher :
  • Release : 2021-01-31
  • ISBN : 9781801651554
  • Pages : 94 pages

Download or read book Yonanas Recipes written by Betty Barnard and published by . This book was released on 2021-01-31 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% discount for bookstores! Now at $30.99 instead of $40.99! ★ Your Yonanas can do more than you think! Why not take a shortcut and learn tips, tricks and workarounds that most people take months to learn through trial and error? We love the Yonanas so much, we wrote this independent cookbook to show you exactly how to use your Yonanas to prepare the most flavorful and satisfying soft-serve frozen treat desserts you've ever tasted! This Simple Steps Cookbook combines illustrated instructions with 101 of our best, most popular frozen fruit soft serve recipes. It is written to be an independent, compatible companion book useful to anyone who owns a Yonanas! LEARN HOW TO: - make delicious soft-serve with your Yonanas like a pro! - get your kids to eat healthy desserts - prepare fruit for freezing - combine fruits for perfect results - use additional ingredients besides just fruit - make 101 gourmet-quality soft serve recipes LEARN TO AVOID: - goopy slushy desserts nobody wants to eat - freezer-burned fruits (especially bananas) - bad combinations of fruits (Scroll up and "Look Inside" for a full table of contents) Do you own a frozen fruit treat maker, and are you interested in making delicious soft serve desserts? Then this book is for you! All of our recipes and "how to" tips are designed specifically to be compatible with the Yonanas, and to help you get the most out of this amazing frozen treat maker. Buy today! MONEY-BACK GUARANTEE

Book Incredible Plant Based Desserts

Download or read book Incredible Plant Based Desserts written by Anthea Cheng and published by Quarry Books. This book was released on 2019-10-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Incredible Plant-Based Desserts, Instagram star Anthea Cheng (@rainbownourishments) shares her trade-secret recipes for seriously luscious, showstopping vegan sweet treats that will delight everyone, from healthy eaters pursuing a plant-based diet to those who simply appreciate a beautifully crafted dessert. Whether you are an eager home cook or a more experienced chef, Anthea shows you that sponge cakes can still be fluffy and moist and pastry can still melt in your mouth without animal-derived ingredients. Find playful, modern spins on classic desserts, such as fail-safe tiramisu trifles topped with caramelized popcorn or Snickers transformed into a multi-layered cake with peanut brittle. For when life gets busy, simplify with recipes like three-ingredient pancakes and fruit-filled muffins. If you want something indulgent, the Homer Simpson pink donuts, baklava custard tart, and chocolate brownie peanut butter sandwich cookies are for you. You'll also find wholesome choices like a berry chocolate mousse tart and cupcakes with rainbow cashew buttercream. Anthea has carefully selected ingredients to ensure you won't accumulate odd, once-used stuff in your pantry. And with plenty of options for people avoiding gluten, refined sugar, nuts, and other common allergens, no one misses out on the deliciousness. All of the recipes have been tested and approved by vegans and non-vegans alike. Accompanied by stunning photography, these recipes will bring some magic to your every day, dinner table, or special occasion.

Book My Yonanas Frozen Treat Maker Soft Serve Ice Cream Machine Recipe Book  a Simple Steps Brand Cookbook  Ed 2

Download or read book My Yonanas Frozen Treat Maker Soft Serve Ice Cream Machine Recipe Book a Simple Steps Brand Cookbook Ed 2 written by Lisa Brian and published by . This book was released on 2019-10-10 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Yonanas Frozen Cookbook

    Book Details:
  • Author : Laura Salinas
  • Publisher :
  • Release : 2021-02-28
  • ISBN : 9781802161458
  • Pages : 110 pages

Download or read book Yonanas Frozen Cookbook written by Laura Salinas and published by . This book was released on 2021-02-28 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Discover the Most Delicious and Healthy Yonanas Frozen Desserts Recipes Quick & Easy to Prepare!

Book Simple Steps To Yonanas Making

    Book Details:
  • Author : Laura Salinas
  • Publisher : Laura Salinas
  • Release : 2021-05-22
  • ISBN : 9781802161502
  • Pages : 100 pages

Download or read book Simple Steps To Yonanas Making written by Laura Salinas and published by Laura Salinas. This book was released on 2021-05-22 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Do you want to know everything about Yonanas Frozen Treat Maker?

Book The Prevent and Reverse Heart Disease Cookbook

Download or read book The Prevent and Reverse Heart Disease Cookbook written by Ann Crile Esselstyn and published by Penguin. This book was released on 2014-09-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.