Download or read book Yoga The Ultimate Liberation written by Geetika Singh and published by Independently Published. This book was released on 2021-04-15 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this era of all sorts of stress, troubles and mind boggling events happening in life. Yoga gives immense liberation from all sorts of heaviness in life. It connects you with the divine world and makes you realise that humans are nothing more than a peanut size particle in comparison to all the universe and our problems are so minuscule compared to worldly matters. we need to look beyond all such petty matters

Download or read book THE ULTIMATE LIBERATION written by Anand Prakash Gupta and published by Booksclinic Publishing. This book was released on 2023-05-23 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Buddhism is not just a social philosophy,it is a way of life, A true religion.Buddism offers all that is Needed to be truely religious and spiritual and to attain complete salvation,the nirvan. The teachings of Shakyamuni/Gautam Buddha shows the way of enlightment for peace,happiness,wisdom and awakening.  After attaining enlightment through perssonnal efforts shakyamuni said-  That after becoming perfectely awaken and reching the pure state of enlightment, ’one not loss the awareness of the unity.’ Only then every corner of the mind would be immersed with the blissful light and the thin wall of the conditioned instincts or drives would completely break away.  Tathagat/Buddha fallowed an intellectual way discovered through ‘Karma Yoga’after----wandering here nd there in the jungles.  This kind of walk on a path is open to all.The man is the instrument of his own destiny.  Workout your own salvation with diligence ‘’Be lamps unto youselves.  Buddhism is simply as a humanistic or even atheistic philosophy of faith,in which there is no place for any supernatural entity.  It is search for an answer to the questions of the four pains i.e. the pain of birth,of aging,of illness nd of death. after deep meditation Gautam got the ultimate goal i.e, marga to nibban. It offers a contemporary interpretation on of the way to enlightment."

Download or read book Yoga The Path To Liberation written by Osho and published by Penguin Books India. This book was released on 2005-10 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to Osho, life is nothing but an expression of silence. We come out of silence but then lose the way.

Download or read book Liberation written by Yogani and published by AYP Publishing. This book was released on 2012-06-01 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: This concise volume provides a survey of the methods of Yoga as they relate to the rise of the non-dual condition of enlightenment, or "Liberation" ("Moksha" in Sanskrit), and practices that can be utilized during the end stage of the journey. It is about the rise of the witness and the evolution to ripeness and relational self-inquiry for permanent realization of the observer being both beyond and in unity with all objects of perception, accompanied by the natural emergence of an unending flow of divine love in the world. While this book is about Advaita-Vedanta and Jnana Yoga for end stage realization, it is also about assuring that the prerequisites of Deep Meditation and related yogic methods are not ignored, as so often happens in modern teachings on enlightenment. Liberation is the cap-stone of the AYP Enlightenment Series, the "vedanta" of it so to speak, meaning, "the end of knowledge." It is also an expansion on the discussion that began in the seventh book of the series: "Self-Inquiry." As has always been said throughout the AYP Enlightenment Series, the center of all spiritual progress is found within each human being, and that theme culminates here. Liberation is in your hands. "Liberation" is the eleventh book in the Enlightenment Series, preceded by "Retreats," "Eight Limbs of Yoga," "Bhakti and Karma Yoga," "Self-Inquiry," "Diet, Shatkarmas and Amaroli," "Samyama," "Asanas, Mudras and Bandhas," "Tantra," "Spinal Breathing Pranayama," and "Deep Meditation." Yogani is also the author of two highly-regarded user-friendly textbooks providing detailed instructions on full-scope yoga practices, "Advanced Yoga Practice - Easy Lessons for Ecstatic Living, Volumes 1 & 2," and a spiritual adventure novel, "The Secrets of Wilder - A Story of Inner Silence, Ecstasy and Enlightenment."

Download or read book The Power of Breath and Hand Yoga written by Christine Burke and published by Ryland Peters & Small. This book was released on 2019-04-09 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to heal both body and mind using only your breath and your hands. In The Power of Breath and Hand Yoga, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall wellbeing. Breath awareness has been linked to calming the body and brain, regulating blood pressure, improving memory and immune function, preventing heart attacks and easing chronic pain and asthma. Mudras are known as 'yoga for the hands': they are hand poses and positions that channel energy and offer a point of focus during meditation. First, Christine teaches you a range of breathing techniques and reveals the background behind mudras and how best to use them, and then she offers breath and mudra practices for 36 conditions, divided into body and mind. Each practice also includes a 'jewel thought' meditation, which can accompany the breath technique and/or mudra.

Download or read book Yoga written by Swami Rajarshi Muni and published by Llewellyn Worldwide. This book was released on 2001 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking work is for serious seekers and scholars about spontaneous yoga--the yoga of liberation. Instead of discussing the physical exercises or meditations usually understood to be yoga in the West, this book focuses on a proven process by which one can achieve liberation from the limitations of time and space and cultivate unlimited divine powers, and an immortal, physically perfect divine body that is retained forever. Illustrations.

Download or read book Bhagavadgita 18 YOGA OF LIBERATION written by BASANT PRABHAT JOSHI and published by Basant Prabhat Joshi. This book was released on 2023-04-28 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this chapter of the Bhagavad Gita, Lord Krishna explains to Arjun the path to achieving salvation or liberation through knowledge. He advises Arjun to forget all religions and take refuge in the one true self, which is the source of all life. Lord Krishna identifies himself as the soul of all beings and the only God. The original Sanskrit word used in Bhagavad Gita for the "one true self" is "Vraj." Lord Krishna emphasizes that the soul is one in which there is no difference between himself and the individual soul. This is why the word "Mamekam" is used, which means "one and only." Lord Krishna further explains that as long as one thinks of him and themselves as separate, one cannot achieve perfection. The self-realization that Lord Krishna speaks of is detailed in the second chapter of the Bhagavad Gita. The essence of Gita Shastra is to seek the shelter of the one true self, which is the divine self. Lord Krishna explains that God takes birth to establish Dharma, the true nature of man. He preaches Dharma from place to place in Bhagavad Gita and urges one to leave behind the vanity of their virtues, attachment to sensory knowledge, company of lack, and the value of their best deeds. Whatever one's natural temperament, one should go to the shelter of God, the divine self. Lord Krishna advises letting go of everything and becoming centred on the self. He assures that once one becomes centred in the self, karmic bonds will vanish on their own. Thus, there is no need to worry about this matter. In summary, Lord Krishna's teachings in this chapter emphasize the importance of seeking refuge in the one true self, which is the divine self. He urges one to let go of all worldly attachments and become centred on the self to achieve ultimate liberation or Moksha.

Download or read book Light on Life written by B.K.S. Iyengar and published by Rodale Books. This book was released on 2006-09-19 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.

Download or read book The Yogic Lifestyle a Foundation for Freedom written by Melissa Lavery and published by . This book was released on 2020-07-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is the path to actualization. In Sanskrit, a beautiful and sacred language you will see throughout these pages, the word yoga translates to "union". Union, in this sense, is the ultimate liberation from suffering. It is the joy of Being. It is the contentment felt when one sheds all earthly desires, attachments, and fears. It is unfettered freedom.Although many forms of yoga exist, "The Yogic Lifestyle: A Foundation for Freedom" is based on the teachings of Aṣṭāṅga Yoga and the eight-limbed path to achieve ultimate liberation. But instead of displaying this information in order of those limbs, I have chosen a different path, one that can be easily understood from the circumstances that surround us in a contemporary and Western society. A person does not need to be a yoga practitioner or have any experience with yoga to gain wisdom from the Yoga Sūtras. This book focuses on relationships first (ultimate union) as a guide to moral integrity and purity. Next is health, as one needs a sound body, mind, and spirit to achieve union. And third, the text focuses on abundance, not necessarily in gaining vast amounts of riches, but the kind of prosperity that allows us to actualize financial freedom and supportive resources. It is through a yogic lifestyle that one can actualize liberation, changing the world from the inside out.

Download or read book Yoga written by Mircea Eliade and published by Princeton University Press. This book was released on 1958 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this landmark book the renowned scholar of religion Mircea Eliade lays the groundwork for a Western understanding of Yoga, exploring how its guiding principle, that of freedom, involves remaining in the world without letting oneself be exhausted by such "conditionings" as time and history. Drawing on years of study and experience in India, Eliade provides a comprehensive survey of Yoga in theory and practice from its earliest foreshadowings in the Vedas through the twentieth century. The subjects discussed include Patañjali, author of the Yoga-sutras; yogic techniques, such as concentration "on a Single Point," postures, and respiratory discipline; and Yoga in relation to Brahmanism, Buddhism, Tantrism, Oriental alchemy, mystical erotism, and shamanism.

Download or read book Yoga Sutras Theory written by Joycelyn Guilliam and published by . This book was released on 2021-06-09 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga Sutra is life-affirming, uplifting, and highly accessible. To see the path of yoga cast not as one of retreating from the world, rather, as a path leading toward experiencing being held by the divine in us as we move through the world...what a gift. The science of how meditation brings us to this state is laid out in a manner that very understandable. By applying its living wisdom in our practice, we can achieve the purpose of life: lasting fulfillment and ultimate freedom. This book is an excellent commentary, potentially life changing for those who read it

Download or read book Yoga The Essence of Life written by Alix Johnson and published by Allen & Unwin. This book was released on 2004-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga: The Essence of Life is a collection of interviews with eight thought-provoking and prominent teachers of yoga. These modern yogis reflect candidly on their personal experience of the eternal quest to know the Self. From the mighty Shandor to the deity-like Muktanand, each of these teachers has walked a spiritual path that is unique. Whichever the path - on the mat performing demanding poses or at the guru's feet in silent meditation - each has confronted notions of ego and Self, of separateness and unity, of purpose and pain, and of ultimate liberation. This book gives the dedicated yoga student and curious reader alike the chance to listen to the wisdom of these teachers. To hear their inner-most thoughts, and to glimpse a little of the essence of life according to the philosophy of yoga from those who have lived it.

Download or read book The 8 Limbs of Yoga written by Bhava Ram and published by Lotus Press. This book was released on 2009 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga.

Download or read book The Yogic Lifestyle written by Melissa K Lavery and published by . This book was released on 2020-06-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The words in this book are primarily based on the wisdom of "The Yoga Sūtras of Patāñjali," a compilation of "threads" (sūtras) that put into words all that is yoga. The source material for most of this book comes from this text, translated by Śrī Svāmī Saccidānanda. Although many forms of yoga exist, "The Yogic Lifestyle: A Foundation for Freedom" is based on the teachings of Aṣṭāṅga Yoga and the eight-limbed path to achieve ultimate liberation. But instead of displaying this information in order of those limbs, I have chosen a different path, one that can be easily understood from the circumstances that surround us in a contemporary and Western society. A person does not need to be a yoga practitioner or have any experience with yoga to gain wisdom from the Yoga Sūtras. This book focuses on relationships first (ultimate union) as a guide to moral integrity and purity. Next is health, as one needs a sound body, mind, and spirit to achieve union. And third, the text focuses on abundance, not necessarily in gaining vast amounts of riches, but the kind of prosperity that allows us to actualize financial freedom and supportive resources. It is through a yogic lifestyle that one can actualize liberation, changing the world from the inside out.

Download or read book Bliss Divine written by Swami Sivananda and published by . This book was released on 1991 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Yoga written by Virenda Shekhawat and published by . This book was released on 1979-10 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Yoga Discipline of Freedom written by Barbara Stoler Miller and published by Bantam. This book was released on 1998-03-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. It is the core text for any study of meditative practice, revered for centuries for its brilliant analysis of mental states and of the process by which inner liberation is achieved. Yet its difficulties are legendary, and until now, no translation has made it fully accessible. This new translation, hailed by Yoga Journal for its "unsurpassed readability," is by one of the leading Sanskrit scholars of our time, whose Bhagavad Gita has become a recognized classic. It includes an introduction to the philosophy and psychology underlying the Yoga Sutra, the full text with explanatory commentary, and a glossary of key terms in Sanskrit and English.