Download or read book Yoga Secrets for Extraordinary Health and Long Life written by Frank Rudolph Young and published by . This book was released on 1976 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this astounding book Dr. Young reveals the long-hidden secrets of the Orient. Specially adapted and modernized for Western use, the almost effortless yoga activities in this comprehensive guide can help begin restoring the strength, agility, mental quickness, and vigor of youth. No expensive equipment or costly instructors are needed, as these simple, step-by-step instructions can be done at home in just a few minutes a day.
Download or read book Yoga Secrets for Extraordinary Health written by Young Rudolph Frank Staff and published by Conran Octopus. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga Secrets for Extraordinary Health and Long Life written by Frank R. Young and published by . This book was released on 1986-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga Secrets written by Ken Heptig and published by Createspace Independent Publishing Platform. This book was released on 2016-10-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Secrets: 52 Life-Changing Secrets. Calm your pain, stress, and anxiety and find more energy, happiness, and meaning in your life. Create lasting happiness in your life. Enjoy more success and meaning. Learn to overcome the daily challenges from health, work, and relationships. These 52 easy to use lessons follow the ancient wisdom of the Eight Limbs of Yoga from the Yoga Sutras. The lessons can help open your heart on your journey toward enlightenment and joy. Ken Heptig presents a system with 52 lessons, refined while teaching thousands of yoga classes. He improved the lessons for simplicity and clarity until his students could absorb the lessons while practicing different levels of yoga. This book is suitable for anyone with or without a physical practice of yoga. You can use the lessons on your own or add them to a group activity like sporting events, classrooms, and certainly yoga classes.
Download or read book The Amazing Secrets of the Yogi written by Charles F. Haanel and published by Read Books Ltd. This book was released on 2020-05-26 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Amazing Secrets of the Yogi” is a vintage guide to attaining health and success through the mastering of various yogic techniques, including proper breathing and breath control, using the Law of Attraction, and controlling thoughts. Through doing so, the author claims that you will be able to understand take charge of your life in a way that before would have been unbelievable. Charles Francis Haanel (1866–1949) was an American philosopher, author, and businessman most famous for his work with the New Thought movement and in particular his book “The Master Key System”. Other notable works by this author include: “The New Psychology” (1924), “A Book About You” ( 1928), and “The Master Key System” (1912). An accessible and easy-to-follow self-help book that will appeal to those with an interest in yoga and allied subjects. This classic work is being republished now in a new edition with specially curated introductory material.
Download or read book The Anti Aging Secrets of Yoga written by Ingrid Cheng and published by . This book was released on 2021-04-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: I created Fit-Twist: a health referral service because I realized that being healthy is not just about how you look on the outside but how you feel on the inside. I am a yoga teacher and health coach who partners with other businesses and groups to bring health and wellness to you online and in person through health events. My mission is to empower women to be healthy inside-out. Stress is the leading cause of illness and the reason for two-thirds of the total visits to the doctors. Most women are overworked and need a healthy way to reduce stress. I plan to offer Corporate Wellness Programs with Fit-Twist Yoga and mindfulness practices that I developed and shared in my book, "The Anti-Aging Secrets of Yoga" to help promote wellness and reduce stress. My goal is to help employees or the staff feel more energized and relaxed in just one class. I guarantee that you will feel better and healthier after taking my classes regularly for three to four weeks. Contact me for a 15-minute free consultation if you are a company that wants to promote wellness to your employees or staff. Find out how cost-effective it is to hire me. Exercise + Nutrition + Health.
Download or read book Health Education written by Marion C. Chafetz and published by Springer Science & Business Media. This book was released on 1981-06-30 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary: 1197 entries to books dealing with current topics of disease prevention and health promotion. Intended for layman and health personnel. Covers specific areas of aging, alcoholism and drug abuse, fitness and exercise, nutrition, women's health, health education, environment, industry, and mental health. Each entry gives bibliographic information and annotation. Author index
Download or read book Yoga Secrets written by Mey Irtz and published by Leonardo Lumbreras. This book was released on 2021-05-06 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is something different to most people. It's quite diverse, and practitioners have different expectations when they start. That's perfectly okay. Whether your goal is greater enlightenment, a more toned and muscular body, or relief from disease, there's a yoga for you. This book will serve as a guide. The philosophy of yoga has been around for 5,000 years. That's an undeniable staying power. Yoga is not just an 'exercise', it is a philosophy, a way of thinking rather than a religion. In ancient India, the word yoga meant union. It refers to a union of the entire self – mind, body, and spirit. This union is achieved through physical poses, frequently called asanas, although asana is just one of the many types of yoga. These poses are meant to heighten awareness of mind and body, which makes yoga a natural corollary to meditation.
Download or read book Secret Yoga Club written by Gabrielle Hales and published by Aster. This book was released on 2020-06-04 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This globe-trotting group promotes a mindfulness practice that continues off the mat and into the sonic realm' - Vogue 'Secret Yoga Club is a big deal, just don't tell anyone' - Huffington Post 'A wonderful experience' - Financial Times 'The Yoga Guru' - British Vogue Yoga is an intimate, alchemical process in which you discover your own physical, sensual and emotional landscape. Yoga is how you sing yourself back to life. It's in the moments that you witness the sublime wisdom of the body. It's when you find the ocean in your breath, the stillness in your mind and experience yourself as the force of life. In Secret Yoga Club, Gabrielle Hales introduces the yoga practices and rituals that she has found therapeutic, life-affirming and liberating over a decade of teaching yoga and co-creating unique, multi-dimensional experiences with a community of healers, artists and musicians. As Gabrielle has discovered, when you meet yourself on the mat, you have an opportunity to heal the trauma hidden within your body, release the tension in your overworked mind, experience emotion as energy, expand into pleasure and intimacy, and when needed - rest and restore. Chapters include: - Roots of yoga - Electric body - the life force - Practices - Stillness - Expanding with sensation - Coming together
Download or read book Yoga Unlocking the Secrets of Preventive Health and Optimal Living written by Dr. Dhananjay Jain and published by INENCE PUBLICATIONS PVT LTD. This book was released on 2023-06-07 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Yoga: Unlocking the Secrets of Preventive Health and Optimal Living," embark on a transformative journey that reveals the profound impact of yoga on preventive health and overall well-being. This enlightening book delves into the depths of yoga's ancient wisdom, presenting it in a modern context to empower readers with the knowledge and tools to lead a vibrant and balanced life. Through a harmonious blend of traditional yoga principles and contemporary scientific insights, this book unveils the secrets of how yoga can serve as a powerful preventive practice. It explores the interconnectedness of the mind, body, and spirit, illustrating how yoga can nurture these aspects and create a solid foundation for lifelong health. Delving into the physical realm, readers will discover a wide range of yoga postures, breathing exercises, and relaxation techniques that strengthen the body, improve flexibility, and promote overall physical well-being. The book also offers guidance on aligning the breath, fostering mindfulness, and developing a deep connection to the present moment. The mental and emotional benefits of yoga take center stage as well, with insights into how yoga can alleviate stress, reduce anxiety, and cultivate a calm and focused mind. Through mindfulness practices and meditation techniques, readers will uncover the power of self-reflection and inner exploration, unlocking the potential for personal growth and emotional resilience. More than just a physical or mental discipline, yoga is a way of life. This book explores the broader aspects of yoga, such as ethical principles, conscious living, and the integration of yoga philosophy into everyday experiences. By embracing these principles, readers can create a sustainable lifestyle that supports their well-being and fosters harmonious relationships with others and the world around them. With its comprehensive approach, "Yoga: Unlocking the Secrets of Preventive Health and Optimal Living" serves as a valuable resource for both newcomers and experienced practitioners. It offers practical guidance, inspiring insights, and a wealth of knowledge to help readers unlock the transformative potential of yoga and embark on a path towards preventive health, inner balance, and optimal living. Immerse yourself in the profound wisdom of yoga and unleash the power of preventive health with "Yoga: Unlocking the Secrets of Preventive Health and Optimal Living."
Download or read book Yoga for Men Only written by Frank Rudolph Young and published by . This book was released on 1969 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Catalog of Copyright Entries Third Series written by Library of Congress. Copyright Office and published by Copyright Office, Library of Congress. This book was released on 1977 with total page 1624 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Amazing Secrets of the Yogi written by Charles F Haanel and published by Sta. This book was released on 2024-05-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume I have embodied many valuable secrets which have been collected with great care from the treasured wisdom of Ancient India. These secrets if put into daily practice will bring you added health greater success and unbounded happiness. The important facts contained in this volume will place a sceptre of power in your hands with which you can open a pathway to health success and the life abundant.-Charles F. Haanel
Download or read book BACK TO HEALTH THROUGH YOGA written by Ramesh Lal Bijlani and published by . This book was released on 2008 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book YOGA SECRETS REVEALED written by Rebecca K. Nelson and published by Jrd International Limited. This book was released on 2021-06-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF FOR BOOKSTORES! Your Customers Will Never Stop to Use this Awesome Book Yoga is something different to most people. It's pretty diverse, and practitioners have different expectations when they start. That's perfectly okay. Whether your goal is greater enlightenment, a more toned and muscular body, or relief from disease, there's Yoga for you. This book will serve as a guide. The philosophy of Yoga has been around for 5,000 years. That's an undeniable staying power. Yoga is not just an 'exercise'; it is a philosophy, a way of thinking rather than a religion. In ancient India, the word yoga meant union. It refers to a collaboration of the entire self - mind, body, and spirit. This union is achieved through physical poses, frequently called asanas, although asana is just one of the many types of Yoga. These poses are meant to heighten mind and body awareness, making Yoga a natural corollary to meditation. Today's researchers are discovering the many benefits of Yoga. While it can increase spirituality, it also can heal many ailments and diseases, especially stress, immune system disorders, and heart problems. It also provides increased flexibility, which can reverse the aging process. The more vigorous yoga practices are considered cardiovascular exercises. Along with a proper diet, you will be able to lose weight. The gentler types of Yoga do not have cardiovascular benefits, so remember to do additional exercises. Why are people becoming interested in Yoga? The most common reason is to improve flexibility and physical health. Besides the physical benefits, Yoga also boosts mental power and paves the way to spiritual enlightenment. For most, it's the spiritual awakening that turns Yoga into an essential part of their lives. This is a gradual but excellent development and opportunity for personal growth. The essence of Yoga is always to become a better version of oneself.
Download or read book Yoga Health Secrets written by Dirk Jensen and published by . This book was released on 2019-02-22 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: How you can massively increase your health with these "7 strategies" and immediately achieve at least 50% more performance! The guide shows you in detail: Tried and tested tips, that have been proven to work! Holistic & effective content suitable for beginners, advanced & professionals No boring detailed instructions with unimportant background info that won't help you. Theoretical and practical expert first-hand knowledge with very extensive practice More and more people today suffer from weight problems and all kinds of diseases. The reasons for this are manifold and range from poor nutrition, lack of exercise, toxins in food to increasing environmental pollution and stress. All these negative influences lead to various physical and mental illnesses, such as depression, high blood pressure, heart disease, and cancer. A promise of this book Each strategy applied regularly has, a great impact on your physical and mental health and you will experience a transformation that is second to none. A must for everyone who wants to improve their quality of life! It is aimed at all those who ... ... want to stay physically & mentally healthy ... want to receive more energy ... want to become fitter and more athletic ... want to look 15 years younger ... successfully expand their talents, abilities, and potential ... achieve little or no success with contradictory diets and fitness programs ... suffer from diseases in which orthodox medicine achieves little or no success Scroll up now and click on the "BUY NOW" button in order to start a long, healthy and happy life!
Download or read book Yoga for Health written by Richard Hittleman and published by . This book was released on 2011-10-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
