Download or read book Celebrating Life with Yoga written by Ajay Bhardwaj and published by DK Printworld (P) Ltd. This book was released on 2019-09-07 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book This volume addresses the wisdom of yoga with a practical approach. While many people think of yoga simply as a series of postures and breathing exercises, which is only a part of the vast yoga wisdom, it unveils yoga in its true sense. Yoga is not meant for doing, but for being; being in our real nature, being in complete communion with the Supreme Consciousness, i.e. Truth, Bliss and Consciousness. Yoga helps one to discover oneself “who am I”? And the moment we know who we really are, every moment of life becomes a celebration. Yoga is thus the key to celebrating the life festival. Giving an introduction to the origin, history, traditions and different paths and aspects of yoga, the book authoritatively answers the basic questions: how can we apply yoga in our personal, family and social life?, what are the causes of suffering?, how can we live a stress-free and blissful life? and how can we attain the supreme goal of life, i.e. Self-realization, God-realization? As the book is designed to conform to the course contents of yogic science of Indian universities, it will be of great use to students, academicians and yoga aspirants alike. About the Author Ajay Bhardwaj, PhD, has four masters under his belt, two in English literature, one in Human Consciousness and Yogic Science, and the other in Journalism and Mass Communication. “A Study of Yoga-related Coverage in Print Media” was his PhD thesis. Dr Bhardwaj is Senior Asst Professor in the Dept of Communication at Dev Sanskriti Vishwavidyalaya (DSVV), Haridwar. He is also associated with the Dept of Yoga and Health, DSVV, where he is teaching post-graduate and other courses. He has co-authored a book Human Consciousness and Yogic Science. His research papers and articles have been published in various jounals of national and international repute, and magazines and newspapers. He has presented papers in numerous national and international seminars. He is also a member of the editorial boards of various international journals on yoga. Several students have completed their doctorates under his supervision.
Download or read book Yoga In Daily Life written by Dr. K S Joshi and published by Orient Paperbacks. This book was released on 1998 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every person must be self trained in maintaining their body in perfectly sound health, by keeping it physically active, mentally at peace and protected from environmental influences. This book comes forth as an ideal guide in this respect, presenting methodically illustrated details of Yogic practice, proper nutrition, and meditation etc. It is in clear and simple language. The book, completely true to the authentic tradition of classical yoga, is designed to meet the needs of our modern times. It is a holistic system of health, encompassing the science of the body, mind and soul.
Download or read book Living with My Other World written by Indirā Ānanda and published by Unistar Books. This book was released on 2009 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Science of Yoga A Comprehensive Approach written by Dr.P.K.Aiyasamy and published by Notion Press. This book was released on 2019-01-21 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is an ancient science and traced to Indus – Saraswathy Civilization of 5000 years and more. The rudiments of yoga were in practice for long in the Indian soil. Sage Patanjali’s ‘Yoga Sutra’ and ‘Hatha Yoga Pradipika’ by Yogi Swatmarama are veritable sources of knowledge and wisdom enshrined in Yoga philosophy. Thirumoolar’s ‘Thirumandhiram’ is one another rich source on Astanga Yoga. These treatises cover the entire gamut of Yoga. The subjects specified by Patanjali in Astanga Yoga are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhayana and Samadhi. The same was the case with Thirumoolar. ‘Hatha Yoga Pradipika’ listed Asanas, Breath, Mind, Kumbhaka, Mudras, Samadhi, Laya and Nada. Apart from the Sages and Yogins of Indian origin, many researchers from West and East delved deep in this fathomless ocean and interpreted the wisdom and knowledge to benefit humanity’s health, happiness and ever-lasting peace. With the dedication of International Day of Yoga (21st day of June every year) It is now globally recognised that yoga provides a holistic approach to health and well-being of world population. A comprehensive coverage of the subjects outlined in the earliest treatises, their further interpretations and adoptions are being made in the book.
Download or read book Handbook of Research on Evidence Based Perspectives on the Psychophysiology of Yoga and Its Applications written by Telles, Shirley and published by IGI Global. This book was released on 2020-08-28 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: While yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in all areas of life. It is important to understand this ancient science and way of life through as many perspectives as possible (e.g., based on biomedical engineering). As its popularity and interest grows, more practitioners want to know about the proven physiological effects and uses in healthcare. The Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications provides research exploring the theoretical and practical aspects of yoga therapy and its physiological effects from diverse, evidence-based viewpoints. The book adds in-depth information regarding the (1) physiological effects of yoga; (2) neurobiological effects of yoga meditation; (3) psychological benefits related to yoga, such as mental wellbeing; (4) molecular changes associated with yoga practice; and (5) therapeutic applications (for lymphedema, mental health disorders, non-communicable diseases, attention deficit hyperactivity disorder, and trauma, among other conditions). Featuring coverage on a broad range of topics such as pain management, psychotherapy, and trauma treatment, this book is ideally designed for yoga practitioners, physicians, medical professionals, health experts, mental health professionals, therapists, counselors, psychologists, spiritual leaders, academicians, researchers, and students.
Download or read book The Concise Yoga V si ha written by and published by State University of New York Press. This book was released on 2010-03-31 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Concise Yoga Vāsiṣṭha a clear, provocative summary of one of the leading texts of Hinduism. Swami Venkatesananda continues the long tradition of elaborating on and clarifying the teachings of the sage Vāsiṣṭha. It captures the verve of the original text while eliminating needless repetition. For the specialist, this book makes available a handy guide to the original Sanskrit without sacrificing philosophical depth. To the comparative religionist, it provides an occasion for understanding how Hinduism has been able to accommodate seemingly opposite schools of thought without giving way to the platitudes which mar many syncretic movements.
Download or read book Studies in Jaina History and Culture written by Peter Flügel and published by Routledge. This book was released on 2006-02-01 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The last ten years have seen interest in Jainism increasing, with this previously little-known Indian religion assuming a significant place in religious studies. Studies in Jaina History and Culture breaks new ground by investigating the doctrinal differences and debates amongst the Jains rather than presenting Jainism as a seamless whole whose doctrinal core has remained virtually unchanged throughout its long history. The focus of the book is the discourse concerning orthodoxy and heresy in the Jaina tradition, the question of omniscience and Jaina logic, role models for women and female identity, Jaina schools and sects, religious property, law and ethics. The internal diversity of the Jaina tradition and Jain techniques of living with diversity are explored from an interdisciplinary point of view by fifteen leading scholars in Jaina studies. The contributors focus on the principal social units of the tradition: the schools, movements, sects and orders, rather than Jain religious culture in abstract. Peter Flügel provides a representative snapshot of the current state of Jaina studies that will interest students and academics involved in the study of religion or South Asian cultures.
Download or read book Perspectives in Yoga written by Ajit Kumar Sinha and published by Varanasi : Bharata Manisha. This book was released on 1976 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Neuroscience of Yoga written by Akshay Anand and published by Springer Nature. This book was released on with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Building a Noble World written by Shiv R. Jhawar and published by Noble World Foundation. This book was released on 2004-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building a Noble World is a gold standard in spirituality and politics. It offers practical solutions to the present-day world crisis. In these times when national, racial, religious, and personal prejudices are causing unrest and conflicts everywhere, Building a Noble World offers guidance toward safety, harmony, and prosperity in the world. In the book, the author, Shiv R. Jhawar, observes: ?Changes are effected not by changing others, but by changing oneself. Individuals make a family, families make a society, societies make a nation, and nations make a world. Thus, individuals are the world. When individuals change, the world changes. There is no other way.?The book is the result of years of study and research into spirituality. It promotes peace among people of all religions. Emphasizing spirituality as a unifying factor, the author states: "If spirituality were practiced sincerely, one would rise above all religious barriers, expanding the Self to embrace all humanity, even all creation. Religiosity divides, spirituality unites." Building a Noble World is not just a book about spirituality. It is about practical life. It includes topics such as how to stop terrorism, the reformation of the United Nations, the unification of the Indian subcontinent, a solution to the Kashmir issue, Tibet?s spiritual link with India, the author?s own experience of shaktipat, and the science of yoga. Recognizing the United Nations as the only route to world peace, the author concludes: "It is vital that all member nations strive toward making the UN more powerful than ever before." Writing the Introduction to the book, J. V. Lakshmana Rao, Managing Editor of the India Tribune, Chicago, states: ?This thought-provoking book, interspersed with highly knowledgeable quotes from the writings of distinguished spiritual masters, will stimulate the intellect of those who read it. I am confident all will benefit from it. It is hoped that it will help promote peace and brotherhood among all human beings. It is my conviction that this book releases tremendous force that may ultimately help build a nobler world.? By profession, the author is a Chartered Accountant. He graduated from the University of Illinois at Urbana-Champaign with a Master?s degree in accounting. Enrolled to practice before the Internal Revenue Service, he has been practicing tax accounting in Chicago for over 20 years.
Download or read book Yoga in Modern India written by Joseph S. Alter and published by Princeton University Press. This book was released on 2004-09-19 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga has come to be an icon of Indian culture and civilization and is regarded as being both timeless and unchanging. Based on research and an analysis of both ancient and modern texts, this book challenges this popular view by focusing on yoga's cultural production in modern India and its dramatically changing significance in the 20th century.
Download or read book Gorakhn th and the K npha a Yog s written by George Weston Briggs and published by Motilal Banarsidass Publ.. This book was released on 1989 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cult of the Kanphata Yogis is a definite unit within Hinduism, and its study is essential for understanding this phase of the religious life of India. In analysing the different aspects of this cult the author has drawn upon various sources, such as the legends, folk-lore and the formulated texts of this sect. The book is divided into three sections. The first two sections comprising chapters 1-13 deal with the cult and history of this sect. The third section containing chapters 14-16 opens with the Sanskrit Text Goraksasataka and its English rendering and annotations. It proceeds with the analysis of physiological concepts, chief aims and methods and then comes to conclusion. The subject matter of this study has been so arranged that the first two sections serve to illustrate the third. The book is fully documented. It has a Preface, Glossary, Bibliography, Plates and General Index.
Download or read book Relax into Yoga for Chronic Pain written by Jim Carson and published by New Harbinger Publications. This book was released on 2020-01-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the popular Mindful Yoga program developed at Duke University, this book will help you soothe your body and calm your mind—bringing gentle relief to the physical and mental suffering caused by chronic pain. If you live with chronic pain, you need solutions now to help you feel better and get back to living your life. If you’re looking for an alternative to pharmaceutical pain medication, yoga is powerful practice for managing pain and building resilience. Based on the proven-effective Mindful Yoga program developed by the authors at Duke University, this safe and easy-to-use book—accessible for all levels of fitness and mobility—has everything you need to get started today. In this workbook, you’ll find an eight-step, integrative approach drawing on both modern western medicine and the ancient wisdom of the yoga tradition. The gentle poses and practices in this book are informed by a state-of-the-art understanding of physiology, and can be safely used to help alleviate pain associated with several common health problems, such as arthritis, osteoporosis, cancer, and more. This is not a book about getting into pretzel positions or sitting on a yoga mat for hours. This is a book about gentle, easy, and calming yoga that will help you manage your pain and improve your overall well-being.
Download or read book Yoga in Modern Hinduism written by Knut A. Jacobsen and published by Routledge. This book was released on 2017-11-28 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sāṃkhyayoga institution of Kāpil Maṭh is a religious organisation with a small tradition of followers which emerged in the last decade of the nineteenth century and the first decades of the twentieth century in Bengal in India around the renunciant and yogin Hariharānanda Āraṇya. This tradition developed during the same period in which modern yoga was born and forms a chapter in the expansion of yoga traditions in modern Hinduism. The book analyses the yoga teaching of Hariharānanda Āraṇya (1869-1947) and the Kāpil Maṭh tradition, its origin, history and contemporary manifestations, and this tradition’s connection to the expansion of yoga and the Yogasūtra in modern Hinduism. The Sāṃkhyayoga of the Kāpil Maṭh tradition is based on the Pātañjalayogaśāstra, on a number of texts in Sanskrit and Bengali written by their gurus, and on the lifestyle of the renunciant yogin living isolated in a cave. The book investigates Hariharānanda Āraṇya’s connection to pre-modern yoga traditions and the impact of modern production and transmission of knowledge on his interpretations of yoga. The book connects the Kāpil Maṭh tradition to the nineteenth century transformations of Bengali religious culture of the educated upper class that led to the production of a new type of yogin. The book analyses Sāṃkhyayoga as a living tradition, its current teachings and practices, and looks at what Sāṃkhyayogins do and what Sāṃkhyayoga is as a yoga practice. A valuable contribution to recent and ongoing debates, this book will be of interest to academics in the fields of Religious Studies, Anthropology, Asian Studies, Indology, Indian philosophy, Hindu Studies and Yoga Studies.
Download or read book Yoga Education written by Dr. Mandeep Singh Nathial and published by Friends Publications (India). This book was released on with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The development of Yoga can be traced back to over 5000 years in the Indian society and it is into practice since then. Yoga is the most effective technique to reach your full potential. It helps in self discipline and control, leading to immense amount of awareness, concentration, and higher level of consciousness. Yoga helps in educating oneself with basic knowledge about one’s personality, to learn to handle oneself well in all situations of life and maintaining good health. It enhances physical and mental activities of a person irrespective of the age group. Yoga includes different forms of exercise which helps maintaining good health, mental hygiene and integrating moral values. Yoga techniques helps one understand that their power and divine light are within. The benefits of yoga increases when its asana are combined with meditation, relaxation and pranayam. The book gives clear concept about yoga practices. It provides knowledge about aims and objectives, need and importance, foundation, asana and pranayam. The book covers:
Download or read book Bioenvironmental Issues Affecting Men s Reproductive and Sexual Health written by Suresh C Sikka and published by Academic Press. This book was released on 2017-11-14 with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bioenvironmental Issues Affecting Men's Reproductive and Sexual Health is structured into two parts related to men's reproductive and sexual health with eight sections designed to enable a logical flow of such knowledge. The book is focused on the biology of key organs involved in male reproduction and the environmental influences affecting their functions with particular emphasis on clinical aspects. Individual chapters within the book range from basic to translational aspects, but all hold clinical relevance. This is an essential reference for those working and learning in the field of human reproduction, reproductive toxicology and environmental influences on reproductive and sexual health. - Brings together the leading authorities working in the field of male reproduction and sexual health and how the environment affects these issues - Provides guidelines and reference values of various reproductive hormones, semen parameters, inclusion/exclusion criteria for clinical trials - Discover the most efficient methods by which to design clinical protocols for sperm safety studies and reproductive toxicology trials
Download or read book Yoga written by Daren Callahan and published by McFarland. This book was released on 2015-01-28 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
