Download or read book Yoga of the Mahamudra written by Will Johnson and published by Simon and Schuster. This book was released on 2005-06-23 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents three simple yogic principles from Tilopa's Song of Mahamudra • Explains how balance is the key to achieving higher consciousness • Includes somatic koans Mahamudra, literally "the great gesture," is often looked upon as the highest manifestation of consciousness known within the Tibetan Vajrayana tradition. In Yoga of the Mahamudra, Will Johnson explains how it is possible to bring forth the condition of mahamudra naturally by utilizing the mystical yoga of balance to create what he calls the embodied cross. He presents three simple yogic principles from Tilopa's Song of Mahamudra. The first principle, "do nothing with the body but relax," forms the vertical axis of the embodied cross. It is an internal process that focuses on the upright structure of the body, which opens up our relationship to the divine source. The second principle, "Let the mind cling to nothing," allows the horizontal flow of energy to our mind. This horizontal axis represents our relationship to the world: what we see and hear, and what our mind does with the objects we perceive. The establishment of these vertical and horizontal flows of energy allows us to embody the third principle, "to become like a hollow bamboo." In this way the body and mind become extraordinarily fluid, surrendering to the currents of the life forces that constantly flow through them like air through a flute. The author concludes with a number of somatic koans, exercises that allow the direct experience of balance and lead to the creation of the embodied cross.
Download or read book Mahamudra written by Dakpo Tashi Namgyal and published by Simon and Schuster. This book was released on 2014-04-14 with total page 531 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mahamudra meditation is simultaneously the most profound of meditative disciplines and the most accessible for modern practitioners. Traditionally passed orally from teacher to disciple, mahamudra instructions point the meditator to the innate perfection of every experience. When it first appeared in 1986, Mahamudra: The Moonlight - Quintessence of Mind and Meditation was the first presentation in English of a major Tibetan Buddhist work on meditation. This classic guide was composed in the sixteenth century by an eminent lama of the Kagyu school and is so comprehensive and practical that it is still widely used today as a manual. Divided into two major sections, it presents first the common approach and then the mahamudra approach to tranquility (shamatha) and insight (vipashyana) meditation.
Download or read book The Oral Instructions of Mahamudra written by Geshe Kelsang Gyatso and published by Tharpa Publications US. This book was released on 2015-12-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tharpa Publications is delighted to announce The Oral Instructions of Mahamudra Second Edition. In this special edition, Venerable Geshe-la has made numerous revisions and clarifications to guide the reader ever more confidently through the profound and world-transforming practice of Mahamudra – the very essence of Buddha’s teachings of Sutra and Tantra. This precious book reveals the uncommon practice of Tantric Mahamudra of the Ganden Oral Lineage, which the author received directly from his Spiritual Guide, Vajradhara Trijang Rinpoche. It explains clearly and concisely the entire spiritual path from the initial preliminary practices to the final completion stages of Highest Yoga Tantra that enable us to attain full enlightenment in this life.
Download or read book Roots of Yoga written by James Mallinson and published by Penguin UK. This book was released on 2017-01-26 with total page 647 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. Sanderson Despite yoga's huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the esoteric and physical bodies, Roots of Yoga is a unique and essential source of knowledge. Translated and Edited with an Introduction by James Mallinson and Mark Singleton
Download or read book Mah mudr written by Bkra-śis-rnam-rgyal (Dwags-po Paṇ-chen) and published by Motilal Banarsidass Publ.. This book was released on 2001 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mahamudra is the first English translation of a major Tibetan Buddhist presentation of the theory and practice of meditation-a manual detailing the various stages and practices for training the advanced student. The original Tibetan text of nearly 800 pages was composed by Takpo Tashi Namgyal (1512-1587), a great lama and a scholar of the kagyu sect of Tibetan Buddhism. His text is so vast and thorough in scope that it is still the primary source used by living Tibetan meditation masters in instructing their disciples. The first major text representing the meditational methods of both mahayana and vajrayana Buddhism to appear in English, Mahamudra is an invaluable guide for advanced students, scholars, and Buddhist practitioners. Mahamudra is the first english translation of a major Tibetan Buddhist presentation of the theory and practice of meditation-a manual detailing the various stages and practices for training the advanced student. The original Tibetan text of student. The original Tibetan text of nearly 800 pages was composed by Takpo Tashi Namgyal (1512-1587) a great lama and a scholar of the Kagyu sect of Tibetan Buddhism. The first major text representing the meditational methods of both mahayana and vajrayana Buddhism to appear in english. Mahamudra is an invaluable guide for advanced students, scholars, and buddhist practitionaers.
Download or read book Mahamudra Tantra written by Geshe Kelsang Gyatso and published by Tharpa Publications US. This book was released on 2005 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mahamudra is the union of great bliss and emptiness--the very subtle mind that experiences great bliss and realizes ultimate truth. By enabling us to go within to uncover the deepest level of our mind and then to use the very subtle mind to meditate on ultimate truth, Mahamudra practice destroys all our delusions at their very root and thus propels us quickly to the state of full enlightenment. "Mahamudra Tantra" begins by explaining the basic correct view and intention needed for successful Mahamudra meditation, as well as the meaning of Tantra and the two stages of Highest Yoga Tantra practice, and then explains the preliminaries and stages of training in this profound practice.
Download or read book The Seal of Realisation written by Gyalwang Drukpa XII and published by . This book was released on 1995 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Six Yogas of Naropa Teachings on Mahamudra written by and published by Snow Lion Publications, Incorporated. This book was released on 1963 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Clear Light of Bliss written by Kelsang Gyatso and published by Motilal Banarsidass Publ.. This book was released on 2007 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clear light of Bliss is a unique and highly acclaimed explanation of the advanced practices of Vajrayana Buddhism - the supreme path to enlightenment taught by Buddha. The book provides a detailed and practical explanation of the complection stage practices of Tantric Mahamudra, from the initial meditation on our subtle body, through the stages of inner fire meditation and the four joys, to the final attainment. Geshe kelsang also gives extraordinarily clear explanations of the nature of the mind, how to develop meditative concentration, and how to meditate on emptiness, the ultimate nature of reality. This book will be an invaluable guide to those travelling the Tantric swift path to full enlightenment.
Download or read book The Garland of Mahamudra Practices written by Kun-dgaʼ-rin-chen and published by Snow Lion Publications, Incorporated. This book was released on 1986 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Highest Yoga Tantra and Mahamudra written by Sheng-yen Lu and published by . This book was released on 2012 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Mahamudra Eliminating the Darkness of Ignorance Fifty Stanzas of Guru Devotion written by The Ninth Karmapa & Aśvaghoṣa and published by Library of Tibetan Works and Archives. This book was released on 2019-01-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mahāmudrā or the great Seal, refers to a Mahayana Buddhist system of meditation on nature of the mind and is undertaken for realising Enlightenment. Taught by Buddha manifesting in the form of Vajradhara, its lineage was passed in India from Tilopa to Naropa to Marpa, and then in Tibet to Mila-repa and Gompa-pa, author of The Jewel Ornament of Liberation. The specific lineage represented here is that of the Karma Ka-gyü which passed from Gampo-pa to the First Karmapa and then through successive Gurus until the present day. This text by the Ninth Karmapa (1556-1603) is one of the most famous expositions of this meditational system. It covers both the preliminary practices as well as the actual Mahāmudrā meditations of mental quiescence (samatha) and penetrative insight (Vipasyana). Explaining the stages and paths as travelled in this system, it represents a complete path to Enlightenment. Accompanying the root text is a commentary given orally by Beru Khyentse Rinpoche, based on the teachings of his Guru, His Holiness the Sixteenth Karmapa. As a proper relation with a Guru is essential for realising Mahāmudrā, also included is the basic text on Guru-devotion by the first century B.C. Indian Master Aśvaghoṣa with an oral commentary by Geshe Ngawang Dhargyey. This work is published under the auspices of the Library of Tibetan Works and Archives of His Holiness the Dalai Lama to make available living teachings from the many traditions of Buddhism as preserved in Tibet.
Download or read book The Gelug Kagyu Tradition of Mahamudra written by Dalai Lama and published by Shambhala. This book was released on 1997-01-01 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mahamudra, the great sealing nature, refers to systems of meditation on both the conventional and ultimate natures of the mind. These have been transmitted through the Kagyu, Sakya, and Gelug traditions of Tibetan Buddhism. Within the Gelug, Mahamudra teachings occur in a combined Gelug/Kagyu tradition exemplified in the First Panchen Lama's Root Text for the Precious Gelug/Kagyu Tradition of Mahamudra. The work presented here contains two brilliant commentaries by the Dalai Lama. The first is a teaching based directly on the First Panchen Lama's root text. In the second, His Holiness bases his discussion on the First Panchen Lama's own commentary to this text. The book opens with an overview of Mahamudra by Alexander Berzin that discusses the relation of mind appearances and reality and offers practical techniques for overcoming problems of excessive worry, anxiety, and disturbing thoughts. This treasury of practical instruction contains extensive teachings on the nature of mind, the development of shamata, sutra and tantra levels of Mahamudra, and the compatibility of Dzogchen and Anuttarayoga Tantra.
Download or read book Great Treasury of Mahamudra written by Gesche Acharya Thubten Loden Staff and published by . This book was released on 2009 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pointing Out the Great Way written by Daniel P. Brown and published by Simon and Schuster. This book was released on 2006-09-28 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: This spiritual manual describes mahamudra meditation from the perspective of the "gradual path," a progressive process of training that is often contrasted to sudden realization. The book contains a step-by-step description of the ways to practice, precise descriptions of the various stages and their intended realizations, and the typical problems that arise along with their remedies. Drawn from a variety of sources, "Pointing Out the Great Way" distills the experiences of many great masters who have traversed the path of meditation to the point of perfect mastery.
Download or read book Clarifying the Natural State written by Dakpo Tashi Namgyal and published by Rangjung Yeshe Publications. This book was released on 2004 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Buddhist Classic A practical manual for both teacher and student alike, Clarifying the Natural State covers the path from mindfulness to complete enlightenment, simply and methodically. Presenting the profound and ultimate instructions of Mahamudra, it embodies the realization of India and Tibet's greatest masters. The words of Dakpo Tashi Namgyal are unique. Adorned with plenty of pithy advice out of his personal experience, practitioners are greatly benefited by his instructions on how to remove hindrances and progress further. His methods for practicing Mahamudra are preeminent. This book is indispensable as it focuses exclusively on practice. -Khenchen Thrangu Rinpoche Elevate your experience and remain wide open like the sky. Expand your mindfulness and remain pervasive like the earth. Steady your attention and remain unshakable like a mountain. Brighten your awareness and remain shining like a flame. Clear your thought free wakefulness and remain lucid like a crystal. - Dakpo Tashi Namgyal 16th Century
Download or read book Essentials of Mahamudra written by Rinpoche Thrangu and published by Simon and Schuster. This book was released on 2004 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mahamudra practice can lead to a profound realization, but it is also a peaceful and gentle practice.
