Download or read book Yoga Meditation and Mysticism written by Kenneth Rose and published by Bloomsbury Publishing. This book was released on 2016-09-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemplative experience is central to Hindu yoga traditions, Buddhist meditation practices, and Catholic mystical theology, and, despite doctrinal differences, it expresses itself in suggestively similar meditative landmarks in each of these three meditative systems. In Yoga, Meditation and Mysticism, Kenneth Rose shifts the dominant focus of contemporary religious studies away from tradition-specific studies of individual religious traditions, communities, and practices to examine the 'contemplative universals' that arise globally in meditative experience. Through a comparative exploration of the itineraries detailed in the contemplative manuals of Theravada Buddhism, Patañjalian Yoga, and Catholic mystical theology, Rose identifies in each tradition a moment of sharply focused awareness that marks the threshold between immersion in mundane consciousness and contemplative insight. As concentration deepens, the meditator steps through this threshold onto a globally shared contemplative itinerary, which leads through a series of virtually identical stages to mental stillness and insight. Rose argues that these contemplative universals, familiar to experienced contemplatives in multiple traditions, point to a common spiritual, mental, and biological heritage. Pioneering the exploration of contemplative practice and experience with a comparative perspective that ranges over multiple religious traditions, religious studies, philosophy, neuroscience, and the cognitive science of religion, this book is a landmark contribution to the fields of contemplative practice and religious studies.
Download or read book A Course in Christian Mysticism written by Thomas Merton and published by Liturgical Press. This book was released on 2017 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thomas Merton's lectures to the young monastics at the Abbey of Gethsemani provide a good look at Merton the scholar. A Course in Christian Mysticism gathers together, for the first time, the best of these talks into a spiritual, historical, and theological survey of Christian mysticism--from St. John's gospel to St. John of the Cross. Sixteen centuries are covered over thirteen lectures. A general introduction sets the scene for when and how the talks were prepared and for the perennial themes one finds in them, making them relevant for spiritual seekers today. This compact volume allows anyone to learn from one of the twentieth century's greatest Catholic spiritual teachers. The study materials at the back of the book, including additional primary source readings and thoughtful questions for reflection and discussion, make this an essential text for any student of Christian mysticism.
Download or read book Yoga Meditation Mysticism in Jainism written by T. K. Tukol and published by . This book was released on 1978 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Get Some Headspace written by Andy Puddicombe and published by Hodder Paperbacks. This book was released on 2012 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.
Download or read book Spiritual Experiences written by Swami Sivananda and published by . This book was released on 1995 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Inner Tantric Yoga written by David Frawley and published by Lotus Press. This book was released on 2008 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This extraordinary new book shows us how to connect with the Devatas, the Divine powers of the universe to develop our deeper Yoga practice. It features special chapters on the Shiva Linga, meditations on Shakti in nature and in the human body, Shakti in the practice of Yoga, special knowledge of the chakras (including the spiritual heart and the crown chakra), the four internal energy centers of Fire (Agni), Sun (Surya), Moon (Soma) and Lightning (Vidyut), the practice of Drishti Yoga (Yoga of perception), Shambhavi Mudra, and important mantras to Shiva, Kali, Bhairavi and Sundari. It contains a wealth of deep yogic knowledge not easily available today and based upon traditional Sanskrit sources.
Download or read book Heart Yoga written by Andrew Harvey and published by North Atlantic Books. This book was released on 2010-05-04 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***WINNER, 2010 Spirituality & Practice Best Spiritual Book Award – Yoga In Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual traditions to contemporary life. Including excerpts of poetic sacred writing from mystical sages through the ages, the book reminds readers that the purpose of yoga is not to improve one's physical health or even to achieve peace of mind (although these results may be achieved along the way), but to reach a state of unity with the divine, the goal of mystics from all traditions. With detailed descriptions and photographs of fifty yoga poses and their alchemical effects on the body and consciousness, Heart Yoga presents yoga as a simple meditative practice that enables the practitioner to dwell in the heart and experience the bliss of union with the sacred power underlying all of life. The book explains how to prepare for Heart Yoga and describes the “Five Great Joys” that are part of the path. Included are the authors' own compelling stories of their individual journeys along the path of yoga: stories of suffering, transcendence, and joy that both inspire and enlighten.
Download or read book God Without Religion written by Śaṇkara Śaranam and published by The Pranayama Institute. This book was released on 2005 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disillusioned with organized religion, some people escape into New Age movements and others retreat from their spiritual moorings altogether. A more satisfying and transformative option is to embark on a quest to discover God on your own. Using time-tested tools of spiritual investigation, it becomes possible to examine your present beliefs, explore the nature of God and sense of self, and ultimately expand your identity. This book is a classic and introduces readers to an age-old approach to spiritual inquiry. Included are seventeen universal techniques for developing a personal relationship with God and broadening your view of yourself, others, and all of life.
Download or read book Divine Eros written by Linda Greischel and published by CreateSpace. This book was released on 2014-08-14 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both personal story and in-depth study, Divine Eros blends the personal with the scholarly to create a definitive book on the mysterious, spiritual force known as kundalini, along with its relation to yoga, meditation, mysticism, and paranormal phenomena. Opening with the necessary clarification of the types and stages of yoga and meditation, the original meaning of these spiritual practices and their place in establishing a strong, safe foundation for advanced spiritual experiences is shown as a continuum. The awakening, rising, and complex processes of kundalini are the main subject of this lifelong, personal and scholarly book. Cross-cultural examples of these advanced spiritual experiences are described in order to emphasize the cross-cultural nature and unity of mystical experiences, along with a deep respect for the beauty and wonder of diversity. Most importantly, this book is an invitation to all, from beginners to well-experienced persons to relish the length and depths of your own unique spiritual journey.
Download or read book A Meeting of Mystic Paths written by Justin O'Brien and published by Yes International Publishers. This book was released on 1996 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A MEETING OF MYSTIC PATHS offers a daring look at Christianity through the eyes of yoga philosophy. It honors the mystery of Jesus while offering dazzling new possibilities for further spiritual development.
Download or read book Yoga of the Mahamudra written by Will Johnson and published by Simon and Schuster. This book was released on 2005-06-23 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents three simple yogic principles from Tilopa's Song of Mahamudra • Explains how balance is the key to achieving higher consciousness • Includes somatic koans Mahamudra, literally "the great gesture," is often looked upon as the highest manifestation of consciousness known within the Tibetan Vajrayana tradition. In Yoga of the Mahamudra, Will Johnson explains how it is possible to bring forth the condition of mahamudra naturally by utilizing the mystical yoga of balance to create what he calls the embodied cross. He presents three simple yogic principles from Tilopa's Song of Mahamudra. The first principle, "do nothing with the body but relax," forms the vertical axis of the embodied cross. It is an internal process that focuses on the upright structure of the body, which opens up our relationship to the divine source. The second principle, "Let the mind cling to nothing," allows the horizontal flow of energy to our mind. This horizontal axis represents our relationship to the world: what we see and hear, and what our mind does with the objects we perceive. The establishment of these vertical and horizontal flows of energy allows us to embody the third principle, "to become like a hollow bamboo." In this way the body and mind become extraordinarily fluid, surrendering to the currents of the life forces that constantly flow through them like air through a flute. The author concludes with a number of somatic koans, exercises that allow the direct experience of balance and lead to the creation of the embodied cross.
Download or read book Christian Yoga written by Jean Déchanet and published by Burns & Oates. This book was released on 1960 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Kriya Yoga Exposed written by Santatagamana and published by Createspace Independent Publishing Platform. This book was released on 2017-10-05 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your common guide to Kriya Yoga. It is something you've never seen before. This is for those who are sick of the secretiveness of Kriya Yoga and all the taboos. They just want the end of misery and are sick of this human-ego-game played by most Kriya Gurus and Kriya organizations. This is not a publication with clich� yoga theory and no practice instructions. It gives very powerful direct teachings and actual instructions. These themes will be addressed: Current Kriya Yoga Masters and organizations will be exposed without any biased filter; The often misunderstood "Inner Guru" and its nature will be revealed; The whole Spiritual Process of Kriya Yoga and Spirituality, in general, will be explained; The sharing of a new discovery regarding the Higher Kriyas, the Final Special Kriya, never shared before in the literature of Kriya, will boost your practice beyond belief; It also includes the techniques of the First Kriya, with an in-depth explanation on how to quickly achieve Kechari Mudra that is not found anywhere else; The most powerful Kundalini awakening technique that Gurus and organizations rarely teach will be given at the end of the First Kriya; The ultimate question whether Kriya Yoga can lead you all the way to True Enlightenment will be answered; Lahiri Mahasaya and other True Masters' words will be used throughout the book to support what is written; And much more. This book will help you become free from the dogmas and beliefs created by the Kriya Gurus, organizations and Kriya literature, and also help you awaken the essential discernment needed to take that very important step forward, toward yourself, toward your True Self, the Infinite Consciousness within you. By exposing the truth about some organizations and Gurus, I'm sure their followers will want to give bad reviews to this book. Either that or their newly awakened discernment will help them make a huge breakthrough toward True Enlightenment. I will take that risk. And so should you.
Download or read book Wisdom of a Yogi written by Rizwan Virk and published by Bayview Books, LLC. This book was released on 2023-06-12 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The impact of the Autobiography wasn't limited to musicians or spiritual seekers. Steve Jobs, Co-founder of Apple Inc., which became the world's most valuable company, was a big fan and went so far as to say it was one of his favourite books. Jobs first read it as a teenager and claimed to have re-read it every year since then.' Paramahansa Yogananda's Autobiography of a Yogi was one of the most impactful spiritual books of the twentieth century and has travelled around the world, inspiring millions to walk the spiritual path. But what are twenty-first-century spiritual aspirants, steeped in technology and science, to think of these classic tales of gurus, swamis and miracles in the Himalayas? Do these tales have relevance today? In Wisdom of a Yogi, bestselling author, entrepreneur and venture capitalist Rizwan Virk brings out the lessons from Yogananda's classic and reinterprets them for the modern age. In fourteen unforgettable lessons, interweaving stories from the Autobiography with tales of college professors, students, entrepreneurs and modern seekers, Virk brings the ancient lessons of karma, yoga, meditation and siddhas into the modern age of YouTube, video games, mobile phones and social media. Whether you have never read the Autobiography or have read it multiple times, Wisdom of a Yogi will help enhance your spiritual practice in today's increasingly complex, cluttered and connected world.
Download or read book Mystical Union written by Stephen J. Bost and published by Xlibris Corporation. This book was released on 2016-12-02 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wisdom was in abundance in the ancient societies of Greece and India, but today it seems to be in short supply. Why is that? Where did wisdom go? This book was written to help us rediscover that lost wisdom and to incorporate the concepts of the sages and the mystics into our lives. The next parts are some of the new manuscripts I have included which talk about some of the differences between eastern and western religious thought and the ideas of the Islamic mystics, in which their thoughts and ideas could help us all solve our problems with radical Islamic ideology.
Download or read book God in Your Body written by Jay Michaelson and published by Turner Publishing Company. This book was released on 2011-08-18 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body is the place where heaven and earth meet. The greatest spiritual achievement is not transcending the body but joining body and spirit together. But to do this, you must break through assumptions that draw boundaries around the Infinite and wake up to the body as the site of holiness itself. This groundbreaking book is the first comprehensive treatment of the body in Jewish spiritual practice and an essential guide to the sacred. With meditation practices, physical exercises, visualizations, and sacred text, you will learn how to experience the presence of the Divine in, and through, your body. And by cultivating an embodied spiritual practice, you will transform everyday activities—eating, walking, breathing, washing—into moments of deep spiritual realization, uniting sacred and sensual, mystical and mundane.
Download or read book Mahamantra Yoga written by Richard Whitehurst and published by Simon and Schuster. This book was released on 2011-05-24 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to mantra recitation for ecstatic states, spiritual liberation, and higher consciousness • Ideal for those looking to deepen the spirituality of their physical yoga practice • Offers detailed instruction on the practice of mahamantra yoga and exercises to improve one’s practice and move beyond rote chanting Based on a rich and ancient tradition revived more than five hundred years ago by Sri Caitanya Mahaprabhu in India, mahamantra yoga involves repeated recitation of a sacred phrase, such as the name of a deity, to anchor the mind and access ecstatic states, higher consciousness, and, ultimately, as you vibrate the holy names, the Divine presence in sound. Part of the bhakti devotional tradition, mahamantra yoga is considered the best path to self-realization in the current age, offering a doorway into the hidden recesses of our innermost being--the internal forest of the heart. Citing ancient Vedic texts and the insights of perfected mahamantra yogis, Richard Whitehurst reveals the methods of mahamantra yoga and his own profound experiences based on more than 20 years of intense practice. Using the core principles of this ancient tradition, he offers mental and physical exercises--such as how to coordinate the breath, vocal cords, and mouth--to move beyond rote chanting and pursue the practice consciously and joyfully. He explains how to overcome common obstacles to successful chanting as well as purification practices to intensify your efforts.
