Download or read book Teaching Contemporary Yoga written by Edward Clark and published by Routledge. This book was released on 2022-03-14 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching Contemporary Yoga provides a novel look at how modern yoga is understood, practiced, and taught globally. Utilising perspectives from several academic disciplines, the authors offer an analysis of the current state of modern yoga and the possibilities for future experimentation and innovation. The authors draw on anthropological, performance, and embodiment theories to understand yoga practice as a potentially powerful ritual of transformation as well as a cultural product steeped in the process of meaning making. They craft a unique analysis that contrasts asana with the largely unexamined philosophy underlying the practice of vinyasa, while imagining a vibrant future for the evolution of yoga through excellence in teaching. Unlike other writings about yoga, the authors offer a critique of the current practice of yoga as both diminished and utilitarian, while providing a path to reinvigorating the discipline based on current scientific knowledge and methods for teaching and practice. Along with these theoretical perspectives and the analysis of contemporary yoga in the West, the authors offer practical applications to address the challenges of teaching yoga in a society where individualism and materialism are core values. Open-ended exercises in reflection and experimentation offer opportunities for readers to apply what they have learned to their teaching and personal practice. This is a vital guide for any yoga-oriented scholar, teacher, or practitioner and is an essential companion for contemporary teacher training.

Download or read book Yoga Animals written by Paige Towler and published by National Geographic Kids. This book was released on 2020 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Roar like a lion! Arch like a kitten! Stretch like a cobra! Did you know that many yoga poses were inspired by animals? Let these creatures inspire your young ones to get moving, practice mindfulness, or calm down after a long day. Simple step-by-step instructions explain the kid-friendly moves. Kids will get a kick out of the accompanying photos of animals that mimic each pose, and the sweet poem is sure to delight"--

Download or read book Pop Culture Yoga written by Kristen C. Blinne and published by Rowman & Littlefield. This book was released on 2020-01-23 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pop Culture Yoga: A Communication Remix was born out of a series of questions about the paradoxical nature of yoga: How do individuals and groups define yoga? What does it mean to “practice yoga,” and what does this practice involve? What are some of the most important principles, guidelines, or philosophical tenets of yoga that shape people’s definitions and practices? Who has the power and authority to define yoga? What are the limits, if any, of shared definitions of yoga? Kristen C. Blinne explores the myriad ways “yoga” is communicatively constructed and defined in and through popular culture in the United States. In doing so, Blinne offers insight into the many identity work processes in play in the construction of yoga categories, illuminating how individuals’ and groups’ words and actions represent practices of claiming—part of a complex communicative process centered around membership categorization—based on a range of authenticity discourses. Employing popular culture writing styles, Blinne ultimately contends that the majority of yoga styles practiced in the United States are remixes that can be classified as pop culture yoga, a distinct way of understanding this complex phenomenon.

Download or read book Yin Yoga written by Kassandra Reinhardt and published by Dorling Kindersley Ltd. This book was released on 2018-01-04 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!

Download or read book Crimson Wind written by Diana Pharaoh Francis and published by Simon and Schuster. This book was released on 2010-12-28 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: THERE ARE GOOD GUYS. THERE ARE BAD GUYS. AND THEN THERE’S MAX. Max knows what trusting the wrong person can cost you. Her former friend Giselle, a powerful witch, enslaved Max years ago, turning her into a Shadowblade—a deadly warrior compelled to fight for Giselle. But there’s more at stake now than Max’s thirst for revenge. The Guardians, overseers of the magical world, have declared war on humanity and on any witches not standing with them. Max and Giselle have come to an uneasy truce in order to protect what’s left of Horngate, their coven’s home. Max would do anything for Horngate—even give herself over to a mysterious otherworldly creature in the nearby mountains in exchange for his help. But first, she intends to save the mortal family she left behind. And Alexander, the Shadowblade warrior who could be her closest ally or her deadliest enemy, is going with her. On a road trip into the unknown, Max and Alexander face wild magic, desperate enemies, and battles that bruise both body and soul. But the greatest challenge will come from unexpected revelations that test everything Max believes about who she is—and where her loyalties lie. . . .

Download or read book Cat Yoga written by Rick Tillotson and published by Clarkson Potter. This book was released on 2007 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Henry is generally well-behaved, but he is occasionally arrogant and vain. Henry is at heart a hard worker, but his frequent bouts of illness hinder his work.

Download or read book Cat Yoga written by Sam Hart and published by Summersdale. This book was released on 2020-03-12 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Err, I think you mean Downward Cat How can you tell whether your cat is purrfecting its Sphinx pose or just being, well, a cat? You may think your cat is just a naturally bendy weirdo, but the truth is, they’re probably one of the growing number of Zen Yogi Cats – and this book is here to expose what happens when yoga and cats collide. Whether they’re paws-ing to enjoy their morning Sun Salutations, working on their flexibility, searching for the divine (laser) light or exhaling hairballs, these cats are getting their om-meow on in the world of Cat Yoga.

Download or read book The Hemingway Kittens and Other Feline Fancies and Fantasies written by A. R. Morlan and published by Wildside Press LLC. This book was released on 2013-08-05 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are eight wonderful stories and two evocative poems for cat-people of all ages, including "The Hemingway Kittens," "Cat in the Box," "...And Mongo Was His Name-O," "The Cat Tracker Lady of Asad Alley," "The Cat with the Tulip Face," "A Little Pinch Is All You Need," "Hunger," "White Comma," "No Heaven Will Not Ever Heaven Be...," and "Universes." As Robert Reginald says in his Introduction: "This is a woman of enormous talent, whose fiction is utterly without compare among modern American masters. She sees things that no one else sees, she finds connections that no one else has ever imagined, and she makes her prose sing and vibrate with a barely constrained but firmly disciplined power, with immense feeling, with great sympathy for the all-too-human characters who people her literary worlds." And, we should add, she has an understanding for cats that will be recognized by every reader who's ever taken in a stray, starving kitten scratching at his or her door. Great feline fancies and fantasies!

Download or read book Wayfinding written by Linda Varsell Smith and published by Lulu.com. This book was released on 2018-11-09 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: She is a teacher, poet and novelist who lives in Corvallis, Oregon with her husband, Court in a mini-museum of her miniature collections of dollhouses, angels, winged ones, Swedish folk art, season decorations. She is retired from teaching creative writing, children's literature, and Write Your Life Story classes at Linn-Benton Community College. She gives poetry workshops and readings, sponsors youth writing contests and judges all ages of poetry. Linda was an editor at Calyx Books for 32 years and LBCC's award-winning The Eloquent Umbrella magazine instructor. Former president and board member of the Oregon Poetry Association, current president of Portland PEN women, she belongs to several writing groups: such as Marys Peak Poets, Poetic License, Children's Book Writers, Poetry Readers; Writing the Wrongs to Rights Huddle part of Women's March, plays competitive and cooperative Scrabble. She's a great fan of dance, gymnastics, plays, art, physics and metaphysics

Download or read book I Am Yoga written by Susan Verde and published by Abrams. This book was released on 2015-09-08 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.

Download or read book Century Path written by and published by . This book was released on 1902 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Kittens written by Sandy Meyer and published by Fox Chapel Publishing. This book was released on 2011-10-11 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete Care Made Easy books address all the major concerns about owning and training a small pet. Each care book offers practical advice, emergency first aid tips, fun activities, and more! Look to the training titles for in-depth training techniques and helpful tips.

Download or read book Bisection written by Kenton Hall and published by Andrews UK Limited. This book was released on 2024-01-24 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have bipolar disorder, two teenaged daughters and a long-term relationship with the Arts that is borderline abusive on both sides. Over the course of human history, there have been countless tomes composed on the subject of mental health, and an equally daunting number on the joys and perils of raising children. If you factor in the mysterious nature of twins and the long-term ramifications of being raised in a cult, however, then it's basically this one and Harry Potter. If it helps, our story is shorter and contains fewer owls. Bisection is the story of one man, two children and bipolar disorder. Equal parts comedy, tragedy, absurdity and philosophy, it is a unique look at mental health, parenting and everything in between.

Download or read book Breathing Makes It Better written by Christopher Willard and published by Shambhala Publications. This book was released on 2019-10-01 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 Moonbeam Children’s Book Awards Winner 2020 Mom’s Choice Awards® Gold Recipient An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.

Download or read book Rat Queens 1 written by Kurtis Wiebe and published by Image Comics. This book was released on 2013-09-25 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who are the Rat Queens? A pack of booze-guzzling, death-dealing battle maidens-for-hire, and they're in the business of killing all gods' creatures for profit. It's also a darkly comedic fantasy series starring Hannah the Rockabilly Elven Mage, Violet the Hipster Dwarven Fighter, Dee the Atheist Human Cleric and Betty the Hippy Hobbit Thief. This modern spin on an old school genre is a violent monster-killing epic that is like Buffy meets Tank Girl in a Lord of the Rings world on crack!

Download or read book Way of the Cat written by Dana Kramer-Rolls and published by Conari Press. This book was released on 2004-06-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Garrison Keillor once said that "cats show us that not everything in nature has a purpose." The Way of the Cat, however, shows how cats may be in our lives to help us follow our bliss. Iggy, Isabel, and Inky are three cats that have shown author Dana Kramer-Rolls how to get in touch with her inner cat--and discover the secrets of a blissful life, which include:* Stretching all over is one of life's pure and simple pleasures.* Doing nothing well is a feline art form anyone can practice.* We can all just get along when we live together well. Kramer-Rolls's philosophy is simple: By "being as simple and direct as our cats, we can achieve a 'higher' or at least more natural and less-stressed state. Get involved with your cats. Their wisdom is now open to you, and you can learn everything they have to teach." The funny and surprising Way of the Cat guides readers through the days and lives of Kramer-Rolls's cats and teaches them the ways of feline wisdom:* Learn to move silently and sleep deeply, as long as necessary.* Exercise by doing the "crescent moon stretch" and indulge in the fun of rolling around on the floor.* Practice feline empathy--and find out how to heal the world.* Celebrate bliss. The Way of the Cat is packed with fun tips, exercises, cat stories, and food for thought--all drawn from the blissful lives cats lead every day.

Download or read book Tiny But Mighty written by Hannah Shaw and published by Penguin. This book was released on 2019-08-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: *A New York Times Bestseller* #1 National Bestseller Indie Bestseller From Kitten Lady, the professional kitten rescuer, humane educator, animal advocate, and owner of the popular Instagram @kittenxlady comes the definitive book on saving the most vulnerable—and adorable—feline population: newborn kittens. Hannah Shaw, better known as Kitten Lady, has dedicated her life to saving the tiniest felines, but one doesn't have to be a professional kitten rescuer to change—and save—lives. In Tiny but Mighty, Hannah not only outlines the dangers newborn kittens face and how she combats them, but how you can help every step of the way, from fighting feline overpopulation on the streets to fostering unweaned kittens, from combating illness to combating compassion fatigue, from finding a vet to finding the purrfect forever home. Filled with information on animal welfare, instructional guides, and personal rescue stories of kittens like Chloe, Tidbit, Hank, and Badger—not to mention hundreds of adorable kitten photos—Tiny but Mighty is the must-have kitten book for cat lovers, current-and-future rescuers, foster parents, activists, and advocates.