Download or read book MindJournal written by Ollie Aplin and published by Ebury Press. This book was released on 2017-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.

Download or read book The Daily Journal For Men written by C W V Straaten and published by . This book was released on 2020-08-21 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A One-Year Self-Improvement Journal To Become The Ultimate Version Of You. Make self-reflection a powerful, daily habit. Go within, on an energizing journey of true discovery. Find your best self in wealth, relationships, career, and health. Discover new ideas, heal toxic thoughts, breakthrough limiting beliefs and create a strong, versatile character to deal with anxiety. This Daily Journal For Men guides you with 365 surprisingly powerful questions to the next level of life. Because self-awareness is the essential key for success and living a more exciting and meaningful life.

Download or read book The 365 Journal For Men written by 21 Exercises and published by . This book was released on 2020-12-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Motivating One Year Self-Discovery Journal For Men. This eye-opening journal is created to help you with successful daily reflection. The weekly five guided questions support you to explore life, increase your self-awareness, and become more clear, grounded, and confident. With an ideal 6 x 9 format (Hardcover), you can easily bring this daily journal with you to a park, café, or put it on your nightstand. And there is more than enough writing page for every question: a whole page with lines. So if you're looking for a complete one-year self-discovery journal, The 365 Journal For Men is the perfect buy. This is not a journal with one or a few repetitive questions. Every week consists of 5 different writing prompts.

Download or read book Journal Keeping written by Luann Budd and published by InterVarsity Press. This book was released on 2002-01-29 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Luann Budd offers to help you get started journaling, and she introduces you to the power of writing as a spiritual discipline through helpful tips and examples from her own journals.

Download or read book Breathe a Guided Healing Journal for Black Men written by Brennan Allan Steele and published by . This book was released on 2020-08-22 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write your story. Reflect on your identity. Understand your emotions. And breathe, brother. Breathing as a black man, has now, more than ever, officially become an act of resistance. From Michael Brown to George Floyd, it is evident that saying "I can't breathe" is not a cry for help worth listening to; rather, it is the green light for taking one's life. Add to that the continued violence towards black folks in general, and black existence is seen as threatening. In addition to witnessing such racial trauma, black men specifically have often become subject to the racist narratives of society while also lacking in adequate space for healing and personal development. "breathe" serves to provide space for healing and to promote a journey to wholeness for black men. Along this 45-day guided journal journey, black men will reclaim the narrative of their own story, process the impact of their identity on their existence, and more fully understand the range of emotions that they feel. This guided journal is perfect for black men ages 16+ and will guide them through prompts and activities to which black men don't often give thought. Grab a copy for yourself, your bruhs, your family members, and join the movement, brotha. Follow the movement on IG: @breathebrotha.

Download or read book Working Days written by John Steinbeck and published by Penguin. This book was released on 1990-12-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Steinbeck wrote The Grapes of Wrath during an astonishing burst of activity between June and October of 1938. Throughout the time he was creating his greatest work, Steinbeck faithfully kept a journal revealing his arduous journey toward its completion. The journal, like the novel it chronicles, tells a tale of dramatic proportions—of dogged determination and inspiration, yet also of paranoia, self-doubt, and obstacles. It records in intimate detail the conception and genesis of The Grapes of Wrath and its huge though controversial success. It is a unique and penetrating portrait of an emblematic American writer creating an essential American masterpiece.

Download or read book Mental Health Journal for Men written by Ryan Howes, PhD and published by Rockridge Press. This book was released on 2020-08-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to deal with feelings--a mental health journal just for men Taking care of yourself means more than just working out and eating right--it also means taking care of the stuff going on in your head. The Mental Health Journal for Men is the one-stop mental health gym for guys, providing effective ways to organize your thoughts and work through stress, anxiety, and more. Whether it's to chill out with simple breathing exercises, inspire yourself by creating a movie poster about your life, or just explore emotions besides feeling "numb," this mental health journal approaches creative journaling with an eye for the unique challenges that guys face. So, grab a pencil (or pen) and get to work! The Mental Health Journal for Men features: The help men need--From exploring your kryptonite to being proud of the things you've done (and the body that helped you do them), get a mental health journal that speaks to guys. De-stress creatively--Discover that one of the best ways to explore (and beat) what's bugging you is to draw, chart, graph, and even design a T-shirt with your life's motto. What makes you tick?--Figure out what makes you tick with a mental health journal full of prompts that help you examine yourself, the people in your life, and how you relate to the world. Teach yourself to feel better with a mental health journal written just for you.

Download or read book Freaking Idiots Guides 4 Book Bundle Ebay Fiverr Kindle and Public Domain written by Nick Vulich and published by Createspace Independent Publishing Platform. This book was released on 2013-03-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Are Serious About Making Money Online - You Need to Read This Book! Hands Down, eBay and Fiverr are the two best websites where every day people can make money selling products or services online. If you have ever wanted to carve out your own niche, this four book bundle is going to give you all of the information that you need to get started. If you want to sell products on eBay you're going to learn the secrets Power Sellers use to make $100 everyday selling on eBay. What I'm going to give you is a proven plan that you can follow over and over again to make money now - and in the future, whenever you find yourself strapped for a little cash. What's the secret to selling your item for the most money possible? It's easy - Most sellers have no idea what they have, or how to sell it ... This book will cover all of the steps you need to know to successfully sell on eBay 1) Where to find items to sell on eBay 2) How to discover your own private niche where buyers will keep coming back to buy more items from you 3) How to write a great auction title packed with keywords that will draw people to your items 4) How to write a description that will leave them drooling for more Whether you are new to eBay, or have been selling on eBay for some time now, this book can help you make more money - starting today! If you have a service to sell, Fiverr will let you pump up profits - Quickly If you've never heard of Fiverr before, it's this crazy hot new website where buyers and sellers get together to exchange money for services. And, get this - the price on everything offered there is five dollars, no more, no less - Maybe! It's just insane what some of these people are willing to do for five bucks! There's this one guy who dresses up like Jesus and offers to make a Christmas video or a video of anything else you want. Another guy pops a set of Mickey Mouse ears on his balding head and offers to sing Happy Birthday in a depressed tone. And, before I forget, there's a lady who offers to write any message, website, URL, or anything else you want across her boobs or sexy bum and send you pictures. And the fact is they are selling hundreds, sometimes even thousands of these services. I know what you're thinking! How can anybody make money, even if you do thousands of these things, if you only charge five bucks? The answer is gig extras, and good old fashioned tips. Many sellers hang a new-fangled cyber tip jar out there to collect a little extra love for a job well done. But the real money is in the gig extras. Just what are gig extras, you ask. Gig extras are this hot new idea Fiverr has developed that is allowing many sellers to consistently turn five bucks into fifty or one hundred dollars. There is no limit to the type of gig that you can offer. If you can imagine it, you can do it. Kindle books are HOT! If you ever wanted to write a book - Now is the time! Freaking Idiots Guide to Writing a Kindle Bestseller will take you through the entire process of marketing your Kindle book, so you have a better shot at success the first time you're up to bat. And if you're short on ideas or information for your Kindle book, Freaking Idiots Guide to Public Domain Profits will show you a source for unlimited ideas that you can use - Absolutely Free! Don't wait another minute. Order your copy of this book today! Start being more successful tomorrow.

Download or read book The Daily Gratitude Journal for Men written by Dean Bokhari and published by Rockridge Press. This book was released on 2021-02-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.

Download or read book Self Discovery Journal for Men 121 Thought Provoking Questions written by Shalu Sharma and published by Createspace Independent Publishing Platform. This book was released on 2016-10-23 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to start writing a journal but don't know where to start? Do you want to write a diary but don't know what to write? Don't worry, this "Journal for Men" has 121 thought provoking questions that you can answer. These questions are sure to make you think about who you are and where you are heading. Why not spend a few minutes a day pondering over these questions and writing some of your thoughts down. You don't need to start from the very first page or the question, just choose a random question and start writing. Here are some of the benefits of writing a journal It gives you a power of perspective. Discover yourself through writing. Sometimes it's so much easier if it's written down. It helps to reflect on the things you have done and things you need to do in the future. Writing a journal helps clear your thoughts and feelings. Lots of problems are solved when they are written down. It will help you improve yourself. Clarify your thoughts and feelings. Help you be more confident. Rather than letting emotions being bottled up, it comes out on paper and helps you to be happier in yourself. Helps you spend your free time doing something creative rather than sitting in front of the idiot box. Relax, listen to music and write your thoughts down and be yourself. Writing about emotions in an abstract sense has a calming effect. Know yourself better. It will help you reduce stress. Sometimes strong emotions such as anger or sadness can be very painful and writing will help you overcome those emotional distresses. Those who write can recover traumatic events more quickly than those who don't. Writing helps boost the immune system. In a study conducted by Professor James Pennebaker (University of Texas in Austin) showed that those who wrote for 20 minutes a day had less visits to the doctor compared to those who didn't. For Men: Just because you are a man does not mean you can't write a journal. Men too have feelings, they too have fears, and they too have desires that need to be expressed. This "Journal For Men" has a set of questions that you can write and help discover yourself. This diary will put you on your way to self discovery.

Download or read book The Wisdom Journal written by Oprah Winfrey and published by Flatiron Books. This book was released on 2018-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.

Download or read book Courageous Prayer Journal for Men written by Nick Gonzalez and published by . This book was released on 2021-07-12 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to develop a strong prayer life and get closer to God? Well, that is precisely what this prayer journal can do for you. The Courageous Prayer Journal for Men is specially designed to inspire new Christians and stimulate mature believers to cultivate thriving spiritual growth through prayer.Learn how to keep your mind focused on Christ by writing your thoughts, prayers, and reflections. Plus, engage with the daily Biblical affirmation scriptures and exclusive weekly devotions on the "Qualities of Courageous Men."Think of this journal as a personal discipleship tool intended to help you develop the habit of prayer so that you can feel more connected and closer to God.Here's what you get:Two months of daily scriptures, affirmations, prayer prompts, guided gratitude and journal instructions, and weekly devotions for men who want more of God."For details visit Courageousbook.com

Download or read book Gender and the Journal written by Associate Professor of English and Director of Core Writing Cinthia Gannett and published by SUNY Press. This book was released on 1992-01-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the gendered historical and social contexts and discursive traditions that have characterized journals and diaries in academic discourse. The tension between the term "journal," which has a variety of positive public and scholarly connotations, and the term "diary," which is currently understood as a feminized, trivial, and confessional kind of writing inappropriate for school, is a critical part of the problem. This book uses the developing and shifting notions of diary and journal to explore several critical questions about the larger relations between gender, language, canonicity, and academic discourse.

Download or read book The Ultimate Journal Writing Book for Kids Adults written by Samantha Claire and published by JNR via PublishDrive. This book was released on 2017-01-15 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When You Feel Rotten, Confused and Need to Unload? Try Journaling!" Are you going through a rough patch? Do you need more clarity in your life? Journaling is essentially externalizing your thoughts and feelings to paper. It lets you know more about yourself, experiences and hone in to your innervoice. Through this book, you'll learn how to fully express yourself like you've never done before! You'll be able to explore everything that goes on internally and externally. By journalling about your thoughts and feelings, they ome clearer and real to you -- that you can almost touch it! In every aspect of your life, you can make it better by exploring it through journalling. With journalling you'll be able to vent off all fears, bad emotions, sad experiences and negative thinking so that you can eject them out of your system once and for all! You can explore your hopes,dreams and innermost thoughts to know what you really want! For someone who has done this for over a decade? Its funny and sometimes embarrassing to see what I wrote down many years ago.But its amazing to see, how far I've come where I managed to materialize my childhood wishes.It's the best feeling to actually meet your past self, though the journals of your youth. This book will also help you be more creative, self-motivated, self-aware and mindful amidst the confusion of a thousand things going on in normal life. Journalling will keep you grounded; to the present, to your thoughts, to your past and even to your future. This will help you be more physically, emotionally and spiritually be more content. It will help build stronger relationships to the people in your life, even a stronger connection with your dreams and aspirations. Start enjoying the many benefits of keeping a journal. Let me take you by the hand as we embark on this journey together. Grab your copy today...

Download or read book Writing Desire written by Bertram Cohler and published by Univ of Wisconsin Press. This book was released on 2007-05-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring nearly sixty years of memoir and autobiography, Writing Desire examines the changing identity of gay men writing within a historical context. Distinguished scholar and psychoanalyst Bertram J. Cohler has carefully selected a diverse group of ten men, including historians, activists, journalists, poets, performance artists, and bloggers, whose life writing evokes the evolution of gay life in twentieth-century America. By contrasting the personal experience of these disparate writers, Cohler illustrates the social transformations that these men helped shape. Among Cohler's diverse subjects is Alan Helms, whose journey from Indiana to New York's gay society represents the passage of men who came of age in the 1950s and 1960s, when homosexuality was considered a hidden "disease." The liberating effects of Stonewall's aftermath are chronicled in the life of Arnie Kantrowitz, the prototypical activist for gay rights in the 1970s and the founder the Gay and Lesbian Alliance against Defamation. The artistic works of Tim Miller and Mark Doty evoke loss and shock during of the early stages of the AIDS epidemic in the 1980s. Cohler rounds out this collective group portrait by looking at the newest generation of writers in the Internet age via the blog of BrYaN, who did the previously unthinkable: he "outed" himself to millions of people. A compelling mix of social history and personal biography, Writing Desire distills the experience of three generations of gay America. Finalist, LGBT Studies, Lambda Literary Foundation

Download or read book Jazzing Up Journals eBook written by Trisha Callella and published by Creative Teaching Press. This book was released on 2006-03-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporate journal writing into your curriculum. This book by Kimberly Jordano gives you simple directions for making cross-curricular journals; ideas for managing journal writing time; and tips for conferencing, publishing, and keeping children motivated. A minilesson for each type of journal is included, along with reproducible journal covers and writing pages.

Download or read book The American Gas Light Journal written by and published by . This book was released on 1916 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: