Download or read book Writing to Awaken written by Mark Matousek and published by New Harbinger Publications. This book was released on 2017-07-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing to Awaken is an inspirational investigation of the self through expressive writing, guiding you along the path of awakening through radical truth-telling and self-inquiry. With targeted and revelatory questions, you’ll be prompted to explore your own personal narrative—to write honestly about your deepest wounds, greatest challenges, hidden gifts, yearnings, and opportunities for growth—in order to discover a deeply authentic understanding of yourself and move toward a more liberated, truthful life. We each have our own story, a personal myth constructed from the content life presents us: we connect dots to shape the narrative, devise plotlines from circumstance, change characters, fashion conflicts, and adjust structure, settings, and themes as our lives unfold. But so often, over time, we come to believe that we are our story, identifying so strongly with the tales we’ve told ourselves and others that we cling to them for our very existence—even when they don’t quite fit. The realization that there’s a discrepancy between the narrative you’ve crafted and your authentic self can be disconcerting at first, but the exploration of that gap is a doorway to personal freedom, and this book will lead you through it. The writing exercises in this guide, one for nearly every week of the year, ask you to tell the whole truth about your experience. In doing so, you’ll come to realize that once you engage in this radical truth-telling, expressing yourself with complete honesty, your story changes; and when your story changes, your life is transformed. Rather than sticking with your illusive and tricky “Story of Me,” you’ll be prompted to go even deeper, piercing your personal myth and illuminating aspects of psyche and spirit that give way to profound moments of understanding and personal healing. This is not a how-to book for writers; it’s an invitation on a journey of self-discovery—a guide to facing yourself without flinching, accepting yourself as you are, surrendering to what is, and daring to question and transform what isn’t true. With Writing to Awaken, you’ll learn how to break free from the trance of mistaken identity and discover your essential, authentic self.
Download or read book Embracing the Beloved written by Stephen Levine and published by Anchor. This book was released on 2010-06-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, the authors of the perennial bestseller Who Dies? demonstrate how to use a relationship as a means for profound inner growth and healing. "Stephen and Ondrea's work is among the deepest, most healing and heartfelt contributions to modern spiritual life in America." —Jack Kornfield, bestselling author of a Path with Heart Stephen and Ondrea Levine devoted more than eighteen years to investigating the mind/body relationship, particularly as it relates to the states healing, dying, and grieving. Their work has affected healing and medical practices worldwide. In Embracing the Beloved, the Levines turn their attention to what has been "our most significant spiritual commitment—our own relationship." Their insights and anecdotes will benefit all who are drawn to looking inward, and all who seek a relationship as a path for spiritual renewal and merciful awareness of life.
Download or read book The Spiritual Awakening of an Analytical Mind written by Tina L. Moody and published by . This book was released on 2021-07-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Awakening to the Spirit World written by Sandra Ingerman and published by ReadHowYouWant.com. This book was released on 2010-11-05 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, practicing shamanism doesn't mean you have to live in a rain forest or a desert. Thanks to a modern renaissance of shamanic spirituality, practitioners from all walks of life now use powerful indigenous techniques for healing, insight, and spiritual growth. With Awakening to the Spirit World, teachers Sandra Ingerman and Hank Wesselman bring together a circle of renowned Western shamanic elders Tom Cowan, Carol Proud foot-Edgar, Jose Stevens, and Alberto Villoldo to present a comprehensive manual for making these practices accessible and available in our daily lives, including; How the original practice of shamanism shaped the world's spiritual traditions and why it is still relevant today The art of the shamanic journey a time-tested meditative method for experiencing important spiritual lessons and truths Guidance for avoiding common pitfalls of shamanic practice Instruction for working with your dreams, connecting to your spirit guides, healing yourself and your environment A CD of drumming to facilitate your shamanic journeys.
Download or read book Demystifying Awakening written by Stephen Snyder and published by Buddha's Heart Press. This book was released on 2022-03-11 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: See the potential that is within each of us—the realization and embodiment of our true nature With Demystifying Awakening, senior meditation teacher Stephen Snyder skillfully marks the subtle path of the Awakening process. With loving care, personal examples, and gentle suggestions, Stephen plants the seeds of practice and meditation by: - explaining Awakening in an accessible way that draws on Zen and Theravada Buddhist traditions; - guiding readers through more than thirty foundational and advanced meditations and practices that support each step on the path of realization; - offering advice for identifying and working with resistances to Awakening; and - encouraging the embodiment and lived expression of realization through an exploration of the pāramīs, the Buddhist perfections of behavior. Demystifying Awakening transmits a practice path for Awakening in this lifetime.
Download or read book Beamish Boy A Memoir written by Albert Flynn DeSilver and published by The Owl Press. This book was released on 2012-03-29 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: *A NOTE REGARDING PRICE: Proceeds from the sale of each book will be donated to Literacy, Recovery, and Mindfulness education programs!]"I was raised in a clock tower with bats in the belfry." So begins, "Beamish Boy," the harrowing account of Albert Flynn DeSilver's inspirational journey from suicidal alcoholic to Poet Laureate and beyond. Though growing up in material privilege in suburban Connecticut in the 1970's and 80's, Albert finds himself whirling through an emotional wasteland void of love, complicated by his mostly absent alcoholic mother, while being raised by a violent Swiss-German governess. A dramatic downgrade in lifestyle right at adolescence inspires a hasty attraction to alcohol, drugs, and a series of increasingly shocking adventures.Filled with a luminous cast of characters, and told with searing honesty and ironic wit, "Beamish Boy" is a redemptive story of survival and letting go, as we follow Albert from one zany adventure and near-death experience to the next. He is run over by his best friend after blacking out in a driveway, contracts malaria in east Africa, and joins a psychedelic "therapy" cult, until he miraculously finds himself, through photography, poetry, and a hilarious awakening at a meditation retreat center, realizing finally, what it means to be fully alive and to truly love."Beamish Boy" charts a compelling spiritual journey, from violence and self-annihilation to creativity and self-realization. Not your typical addiction memoir, "Beamish Boy" reads more like a witty and poetic novel, offering a profound window into the human condition, complete with its tragedies and ecstasies--illuminating one man's quest for lasting wisdom.
Download or read book A Woman s Path written by Lucy McCauley and published by Travelers' Tales. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Buddhist nun goes AWOL to roam the French countryside and discovers a wild spirituality. A hellish trip through the mountains of Peru turns mystical and offers a vision. More than just adventure, the writing in A Woman's Path shares the unforgettable moments when a journey opens a traveler's eyes and profoundly alters who she is. Around the globe and across all religions, these tales of discovery offer an uncommon look at personal transformation, whether by the trials of stolen luggage and harrowing rides or the joys of seeking out extraordinary people, places, and experiences. Inspiring and insightful, this illustrated collection invites all women to step outside their everyday lives and welcome an awakening. Contributors include Anne Lamott, Maya Angelou, Linda Ellerbee, Kim Chernin, and Natalie Goldberg, among others.
Download or read book The Path of Awakening A Healing Journey written by Gloria Coppola and published by . This book was released on 2020-04-27 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Journey of Healing and Awakening - The path to higher consciousness can present many challenges and lessons in our lives. Are we attracting the situations or are we meant to experience them to help others? Grief, depression, toxic relationships, old belief systems and religious dogmas can all cause us to spiral down a funnel of despair. Regardless of the challenge, we can make the choice to rise up. By going inward to find our light, to walk our spiritual journey we can, like the phoenix rising out of the ashes, gain the courage to embrace new insights, greater faith and rise up. Each author in The Path of Awakening - A Healing Journey has presented a story of hope to guide you to your creative essence, your soul purpose and to heal your life.
Download or read book Journey Into Now written by Leonard Jacobson and published by . This book was released on 2007 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: With perfect precision, the author guides the reader along a path of awakening which leads to liberation from the pain and limitations of the past into the joyful and unlimited world of Now. This book reveals, in the simplest way, how to still the mind and become fully present and awake in the truth of life. Perhaps the most important aspect of this book is the author's unique insight into the nature of the mind and ego. He describes in detail how the ego's resistance to Presence is the primary obstacle to awakening and how we can overcome that resistance in a simple and effective way. Each page of this book reveals a part of the mystery. There are hidden keys to awakening on every page. It is like a road map home.
Download or read book The Book of Awakening written by Mark Nepo and published by Red Wheel. This book was released on 2020-01-01 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of the #1 NYT’s bestseller by Mark Nepo, who has been called “one of the finest spiritual guides of our time” and “a consummate storyteller.” Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy—an escape from deadening, asleep-at-the wheel sameness—that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of Nepo’s journey of the soul and will inspire others to embark on their own. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.
Download or read book Thinking Like the Universe written by Pir Vilayat Inayat Khan and published by . This book was released on 1999 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pir Vilayat is the head of one of the mystical movements in the West: the Sufi Order International. Sufism began as the mystical wing of Islam (similar to the role of Kabbalah in Judaism). This work is not just for Sufis, however, it is for anyone seeking to deepen their spirituality. In it, readers will learn the key to transformation - moving beyond their own personal point of view to something larger. The author calls this shift Thinking Like the Universe.
Download or read book The Path of Direct Awakening written by Stephen H. Ruppenthal and published by . This book was released on 2003-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike similar works, The Path of Direct Awakening references an impersonal divine expressed as Nature or Mind for meditators or seekers who resist the notion of a personalized divinity such as God, Krishna, or Yahweh. Selections in this illustrated collection are drawn from the Buddhist literature of India and China, and the Buddhist, Confucian, and Taoist traditions of China. They include 70 poems and 10 prose pieces -- writings by such legendary figures as Lao-Tzu, Confucius, Buddha, Han Shan, Huang Po, and Wang Wei. Brief essays and annotations provide context, and four Chinese-style brush-stroke drawings enhance the text and help the reader address the Absolute directly.
Download or read book Long Quiet Highway written by Natalie Goldberg and published by Bantam. This book was released on 1994-02-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Writing Down the Bones recounts her journey awakening from the profound sleep of a suburban childhood, describing her fifteen years as a student of Zen Buddhism, her writing, and resistance to change.
Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm
Download or read book Journey of Awakening written by Ram Dass and published by Bantam. This book was released on 2012-01-04 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi “Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.”—Ram Dass Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.
Download or read book Writing as a Path to Awakening written by Albert DeSilver and published by Sounds True. This book was released on 2017-08-31 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best writers say their work seems to come from a source beyond the thinking mind. But how do we access that source? "We must first look inside ourselves and be willing to touch that raw emotional core at the heart of a deeper creativity," writes Albert Flynn DeSilver. In Writing as a Path to Awakening, this renowned poet, writer, and teacher shows you how to use meditation to cultivate true depth in your own writing—so your words reveal layers of profound insight that inspire and move your readers. Constructed as a year-long exploration with a new focus for each month and season, Writing as a Path to Awakening includes: • How to approach writing and reading with a greater level of presence and immersion • Engaging curiosity, playfulness, and spontaneity to keep your regular practice fresh • Meditating with poetry to deeply embody the power of language • How you can spark your imagination by connecting to the groundless source of creation • The meditative approach to storytelling—how not being trapped in your story liberates your capacity to create • Editing, rewriting, and the path of spiritual transformation "Writing and meditation practice are a powerful pair, a dynamic duo," Albert Flynn DeSilver teaches. "Together they nourish and push, trigger and define, inform and inspire, enable, and energize. To engage in both practices fully is to activate a more complete, creative, and spiritual self." With a mixture of engaging storytelling and practical exercises, Writing as a Path to Awakening invites you on a yearlong journey of growth and discovery—to enhance your writing through the practice of meditation while using the creative process to accelerate your spiritual evolution.
Download or read book The Power of Awakening written by Dr. Wayne W. Dyer and published by Hay House, Inc. This book was released on 2021-08-24 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal bestseller! This new book of spiritual teachings from international best-selling author and beloved inspirational speaker Dr. Wayne W. Dyer is based on his audio lectures from the 1990s and 2000s, offering a fresh take on mindfulness and enlightenment. Beloved spiritual teacher Dr. Wayne W. Dyer often shared his thoughts on the path and practice of personal empowerment during his writings and presentations. He'd say, "This is not about self-help. It's about self-realization, which is way beyond self-help." In this book, which collects some of his timeless words of wisdom in a new format, the internationally renowned speaker and author offers spiritual tools to transcend your current circumstances and old patterns in order to reach true fulfillment. He will show you how to become genuinely awake, aware of the power you have within to shift your thought processes, release attachments, and tame your ego-to name just a few topics covered in these pages. Wayne will help you understand what an illusion much of life is, so you can see the big picture and spark deep transformation (that is, "the ability to go beyond your form"), resulting in peace and harmony in all areas of your life. He will also take you through the stages of enlightenment and instruct you in mindfulness practices such as visualization and meditation, ultimately helping you reach a higher consciousness. Indeed, as a result of reading this book, you'll feel as if you are absolutely living in the light, in tune with the magnificence of the universe . . . and yourself.
