Download or read book Rage Against the Minivan written by Kristen Howerton and published by Convergent Books. This book was released on 2020-06-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Howerton writes unflinchingly about what it means to be raising children in today’s world and how to liberate ourselves from the myth of perfect motherhood.”—Glennon Doyle, author of Untamed and Love Warrior, founder of Together Rising In this smart and subversively funny memoir, Kristen Howerton navigates the emotional and sometimes messy waters of motherhood and challenges the idea that there’s a “right” way to raise kids. Recounting her successes, trials, mishaps, and hard-won wisdom, this mother of four advocates for letting go of the expectations, the guilt, and the endless race to be the perfect parent to the perfect child in the perfect family. This book is for ● the parent who loves their kids like crazy but feels like parenting is making them crazy, too ● the parent who said “I will never . . .” and now they have ● the parent who looks like they have it all together but feels like a hot mess on the inside ● the parent who looks like a hot mess on the outside, too ● the parent who asks Am I good enough? Doing enough? Doing it right? What’s wrong with me? What’s wrong with these children? Are they eighteen yet? With her signature blend of vulnerability, sarcasm, and insight, Howerton shares her unexpected journey from infertility to adoption to pregnancy to divorce to dealing with the shock and awe of raising teens. As a mom of a multiracial family and as a marriage and family therapist, she tackles the thorny issues parents face today, like hard conversations about racism, disciplining other people’s kids, the reality of Dad Privilege, and (never) attaining that elusive work/life balance. Rage Against the Minivan is a permission slip to let it go and allow yourself to be a “good enough” parent, focused on raising happy, kind, loving humans.

Download or read book Baby Dinosaurs on the Ark written by Janet Kellogg Ray and published by Wm. B. Eerdmans Publishing. This book was released on 2021-09-09 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientific look at creationism from a former creationist A significant number of Americans, especially evangelical Christians, believe Earth and humankind were created in their present form sometime in the last 10,000 years or so—the rationale being that this is (presumably) the story told in the book of Genesis. Within that group, any threatening scientific evidence that suggests otherwise is rejected or, when possible, retrofitted into a creationist worldview. But can this uncomfortable blend of biblical literalism and pseudoscience hold up under scrutiny? Is it tenable to believe that the Grand Canyon was formed not millions of years ago by gradual erosion but merely thousands of years ago by the Great Flood? Were there really baby dinosaurs with Noah on his ark? Janet Kellogg Ray, a science educator who grew up a creationist, doesn’t want other Christians to have to do the exhausting mental gymnastics she did earlier in her life. Working through the findings of a range of fields including geology, paleontology, and biology, she shows how a literal interpretation of the book of Genesis simply doesn’t mesh with what we know to be reality. But as someone who remains a committed Christian, Ray also shows how an acceptance of the theory of evolution is not necessarily an acceptance of atheism, and how God can still be responsible for having created the world, even if it wasn’t in a single, momentary, miraculous event.

Download or read book Next Level written by Stacy T. Sims, PhD and published by Rodale Books. This book was released on 2022-05-17 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to. But menopause doesn’t have to be the end of you kicking ass at the gym, on the trail, in the saddle, or wherever you work out. Once you understand your physiology, you can work with it—not against it—to optimize your performance. That’s where Stacy Sims, PhD comes in. In Next Level, you’ll learn the underlying causes of menopause: the hormonal changes that are causing all the symptoms you’re feeling, and their impact on your wellness and performance. Then, what you really came for—what to do about it. Inside you’ll find science-backed advice about training, nutrition, sleep and recovery and supplements, as well as sample exercise routines, meal plans, macronutrient planning charts, and case studies from real women Stacy has coached through the transition. It’s the ultimate guide to navigating the Next Level.

Download or read book The Clear Skin Prescription written by Nicholas Perricone and published by Harper Collins. This book was released on 2004-09-21 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times–bestselling author of The Perricone Prescription and The Wrinkle Cure comes a powerful new weapon in the fight for clear and healthy skin. No matter your age, race, or gender, here's everything you need to know about acne –– and how to prevent it. Long recognized as a pioneer in reversing skin damage caused by aging, board–certified dermatologist and #1 New York Times–bestselling author Nicholas Perricone, M.D., now turns his knowledge and experience toward acne. Although often thought of as an unavoidable teenage problem, in reality millions of adults suffer from this inflammatory disease well into middle age. The Clear Skin Prescription delivers a complete program that incorporates Dr. Perricone's trademark three–tiered approach (anti–inflammatory diet, targeted acne–fighting nutritional supplements, and breakthrough topical applications) that will help you clear your skin in a matter of days. Not only will you see impossible–to–ignore improvement in your skin, but the program will also help improve your body's overall health and appearance. Like the #1 bestseller The Perricone Prescription, The Clear Skin Prescription features dramatic before–and–after photos, rock–solid scientific background, and a day–by–day program of meals and exercise. And, Dr. Perricone dispels common medical myths regarding the causes and treatment of acne. By following the Perricone Program of diet, vitamins, topical applications and exercise, you can dramatically reduce the appearance of blemishes and breakouts and achieve a smoother, clearer complexion within three days –– to look and feel better than you ever thought possible.

Download or read book The Very Worst Missionary written by Jamie Wright and published by Convergent Books. This book was released on 2018-04-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The reason you love Jamie (or are about to) is because she says exactly what the rest of us are thinking, but we’re too afraid to upset the apple cart. She is a voice for the outlier, and we’re famished for what she has to say.” --Jen Hatmaker, New York Times bestselling author of Of Mess and Moxie and For the Love Wildly popular blogger "Jamie the Very Worst Missionary" delivers a searing, offbeat, often hilarious memoir of spiritual disintegration and re-formation. As a quirky Jewish kid and promiscuous punkass teen, Jamie Wright never imagines becoming a Christian, let alone a Christian missionary. She is barely an adult when the trials of motherhood and marriage put her on an unexpected collision course with Jesus. After finding her faith at a suburban megachurch, Jamie trades in the easy life on the cul-de-sac for the green fields of Costa Rica. There, along with her family, she earnestly hopes to serve God and change lives. But faced with a yawning culture gap and persistent shortcomings in herself and her fellow workers, she soon loses confidence in the missionary enterprise and falls into a funk of cynicism and despair. Nearly paralyzed by depression, yet still wanting to make a difference, she decides to tell the whole, disenchanted truth: Missionaries suck and our work makes no sense at all! From her sofa in Central America, she launches a renegade blog, Jamie the Very Worst Missionary, and against all odds wins a large and passionate following. Which leads her to see that maybe a "bad" missionary--awkward, doubtful, and vocal—is exactly what the world and the throngs of American do-gooders need. The Very Worst Missionary is a disarming, ultimately inspiring spiritual memoir for well-intentioned contrarians everywhere. It will appeal to readers of Nadia Bolz-Weber, Jen Hatmaker, Ann Lamott, Jana Reiss, Mallory Ortberg, and Rachel Held Evans.

Download or read book Pink and Say written by Patricia Polacco and published by Penguin. This book was released on 1994-09-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Sheldon Russell Curtis told this story to his daughter, Rosa, she kept every word in her heart and was to retell it many times. I will tell it in Sheldon's own words as nearly as I can. He was wounded in a fierce battle and left for dead in a pasture somewhere in Georgia when Pinkus found him. Pinkus' skin was the color of polished mahogany, and he was flying Union colors like the wounded boy, and he picked him up out of the field and brought him to where the black soldier's mother, Moe Moe Bay, lived. She had soft, gentle hands and cared for him and her Pink. But the two boys were putting her in danger, two Union soldiers in Confederate territory! They had to get back to their outfits. Scared and uncertain, the boys were faced with a hard decision, and then marauding Confederate troops rode in. In this Civil War story passed from great-grandfather to grandmother, to son, and finally to the author-artist herself, Patricia Polacco once again celebrates the shared humanity of the peoples of this world.

Download or read book Loud Hands written by Julia Bascom and published by Autistic Self Advocacy Network. This book was released on 2012 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loud Hands: Autistic People, Speaking is a collection of essays written by and for Autistic people. Spanning from the dawn of the Neurodiversity movement to the blog posts of today, Loud Hands: Autistic People, Speaking catalogues the experiences and ethos of the Autistic community and preserves both diverse personal experiences and the community's foundational documents together side by side.

Download or read book Teach Love Inspire written by Teacher Teacher Gift and published by . This book was released on 2019-08-25 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Desc - A Wonderful Teacher Gift Under 10.00!This extra special teacher appreciation notebook or journal is the perfect way to express your gratitude to the best teacher ever!

Download or read book Build YOUR Space How to Create an Accessible Home for You Your Family and Your Future written by Julie L. Sawchuk and published by . This book was released on 2019-11-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for ways to create an accessible space to live in? Perhaps you plan to build or renovate, or you need some tips and ideas to help you stay in the home you love? Accessibility is so much more than just grab bars in bathrooms! Whether you are creating a space that works for you, your client or your loved one, Build YOUR Space helps you make decisions that will allow for reduced physical energy needs, improved safety during everyday activities, increased independence and the preservation of dignity. Build YOUR Space "walks" you through the process of planning an accessible space, from a single bathroom to a whole home. You will learn how the big decisions, like windows and flooring can make as much of an impact as the small details of counter height and door handles. Build YOUR Space will help you customize your space to fit your personal requirements.For those who build, renovate and design new buildings, Julie will help you save time and money by doing it right the first time. Using her own home as an example, interviews from experts and further ideas from unconventional accessible spaces, Build YOUR Space highlights all the tips and tricks that you didn't know you needed to know. Julie Sawchuk is an Accessibility Strategist, certified by the Rick Hansen Foundation Accessibility Certification(R) program. As a published author and professional speaker, she combines her lived experience with her passion for helping people make smart decisions when planning for accessibility. Julie has helped plan the renovations of small century-old buildings on the mainstreet of her hometown, as well as the design of the newly constructed Blyth Cowbell Brewing Co. Two Canadian International Airports have become RHFAC certified with Julie's help and major Ontario cities have also come calling. Julie's home is a showcase of how accessibility is not just functional, but also beautiful.

Download or read book The Odyssey written by Lara Williams and published by National Geographic Books. This book was released on 2023-05-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the prize-winning author of Supper Club comes a wickedly funny and slyly poignant new satire on modern life - for fans of My Year of Rest and Relaxation, Convenience Store Woman, and J. G. Ballard's High Rise 'Far from normal' The Times 'This book is a serious vibe' Cosmopolitan 'Lara Williams is the queen of smart modern satire. I could read her all day' Emma Jane Unsworth Meet Ingrid. She works on a gargantuan luxury cruise liner, where she spends her days reorganizing the merchandise and waiting for long-term guests to drop dead in the changing rooms. On her days off, she disembarks from the ship and gets blind drunk on whatever the local alcohol is. It's not a bad life. And it distracts her from thinking about the other life she left behind five years ago. Until one day she is selected for the employee mentorship scheme - an initiative run by the ship's mysterious captain and self-anointed lifestyle guru, Keith, who pushes Ingrid further than she thought possible. But sooner or later, she will have to ask herself: how far is too far? Utterly original, mischievous and thought-provoking, The Odyssey is a merciless takedown of consumer capitalism and our anxious, ill-fated quests for something to believe in. And as its title suggests, it is a voyage that will eventually lead its unlikely heroine all the way home. Though she'd do almost anything to avoid getting there...

Download or read book Anatomy for Dental Students written by Martin E. Atkinson and published by OUP Oxford. This book was released on 2013-03-14 with total page 702 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anatomy for Dental Students, Fourth Edition, demonstrates and explains all the anatomy needed for a modern dentistry undergraduate course. This text covers developmental anatomy, the thorax, the central nervous system, and the head and neck with an emphasis on the practical application of anatomical knowledge. This new edition has been extensively revised and updated in line with contemporary teaching and dental practice. Over 300 new full colour diagrams map all the anatomical regions that dental students need to know, while the lively and accessible text guides the reader's learning. Throughout Clinical Application Boxes demonstrate how the form and function of anatomy have consequences for clinical practice. Side-lines boxes contain additional descriptions for key anatomical structures. This text is supported by an Online Resource Centre with multiple choice questions, drag and drop figure exercises, and links to key resources to help readers to consolidate and extend their knowledge of anatomy. Anatomy for Dental Students brings together anatomical structure, function, and their relationship to clinical practice, making ideal for today's dental students.

Download or read book Resilience Is Futile written by Julie S. Lalonde and published by Between the Lines. This book was released on 2020-02-27 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over a decade, Julie Lalonde, an award-winning advocate for women’s rights, kept a secret. She crisscrossed the country, denouncing violence against women and giving hundreds of media interviews along the way. Her work made national headlines for challenging universities and taking on Canada’s top military brass. Appearing fearless on the surface, Julie met every interview and event with the same fear in her gut: was he there? Fleeing intimate partner violence at age 20, Julie was stalked by her ex-partner for over ten years, rarely mentioning it to friends, let alone addressing it publicly. The contrast between her public career as a brave champion for women with her own private life of violence and fear meant a shaky and exhausting balancing act. Resilience sounds like a positive thing, so why do we often use it against women? Tenacity and bravery might help us survive unimaginable horrors, but where are the spaces for anger and vulnerability? Resilience is Futile is a story of survival, courage and ultimately, hope. But it’s also a challenge to the ways we understand trauma and resilience. It’s the story of one survivor who won’t give up and refuses to shut up.

Download or read book You re Finally Here written by Mélanie Watt and published by Kids Can Press Ltd. This book was released on 2011-02 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rabbit in a picture book is very glad when a reader turns up.

Download or read book Good Moms Have Scary Thoughts written by Karen Kleiman and published by Workman Publishing. This book was released on 2019-07-19 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.

Download or read book Amy and Louis written by Libby Gleeson and published by . This book was released on 2006-01-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: One day Amy and her family moved a long, long way away to the other side of the world. Louis stopped building towers, digging holes and staring at clouds. He no longer called to anyone across the yard, the room or the fence. Amy and Louis live next door to each other, and their lives are closely intertwined. Theirs is a life rich in imagination - they see dragons in the clouds and make castles out of cardboard. But when Amy's family move to another country, the children are separated and the colour drains out of their lives - until Louis discovers how to rebuild their special bond. This is a loving, moving, goose-bumping tale of deep friendship. The spare, evocative text - enhanced by illustrations of rare sensitivity and insight - strike directly at the heart.

Download or read book Supper Club written by Lara Williams and published by Penguin. This book was released on 2020-09-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of the Year: Vogue * TIME * Real Simple * Kirkus Reviews A New York Times Book Review Editors' Choice For fans of Sally Rooney's Normal People: A sharply intelligent and intimate debut novel about a secret society of hungry young women who meet after dark and feast to reclaim their appetites--and their physical spaces--that posits the question: If you feed a starving woman, what will she grow into? Roberta spends her life trying not to take up space. At almost thirty, she is adrift and alienated from life. Stuck in a mindless job and reluctant to pursue her passion for food, she suppresses her appetite and recedes to the corners of rooms. But when she meets Stevie, a spirited and effervescent artist, their intense friendship sparks a change in Roberta, a shift in her desire for more. Together, they invent the Supper Club, a transgressive and joyous collective of women who gather to celebrate, rather than admonish, their hungers. They gather after dark and feast until they are sick; they break into private buildings and leave carnage in their wake; they embrace their changing bodies; they stop apologizing. For these women, each extraordinary yet unfulfilled, the club is a way to explore, discover, and push the boundaries of the space they take up in the world. Yet as the club expands, growing in both size and rebellion, Roberta is forced to reconcile herself to the desire and vulnerabilities of the body--and the past she has worked so hard to repress. Devastatingly perceptive and savagely funny, Supper Club is an essential coming-of-age story for our times.

Download or read book In the Footsteps of Crazy Horse written by Joseph Marshall and published by Abrams. This book was released on 2015-11-10 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jimmy McClean is a Lakota boy—though you wouldn’t guess it by his name: his father is part white and part Lakota, and his mother is Lakota. When he embarks on a journey with his grandfather, Nyles High Eagle, he learns more and more about his Lakota heritage—in particular, the story of Crazy Horse, one of the most important figures in Lakota and American history. Drawing references and inspiration from the oral stories of the Lakota tradition, celebrated author Joseph Marshall III juxtaposes the contemporary story of Jimmy with an insider’s perspective on the life of Tasunke Witko, better known as Crazy Horse (c. 1840–1877). The book follows the heroic deeds of the Lakota leader who took up arms against the US federal government to fight against encroachments on the territories and way of life of the Lakota people, including leading a war party to victory at the Battle of the Little Bighorn. Along with Sitting Bull, Crazy Horse was the last of the Lakota to surrender his people to the US army. Through his grandfather’s tales about the famous warrior, Jimmy learns more about his Lakota heritage and, ultimately, himself. American Indian Youth Literature Award