Download or read book The Self Compassion Skills Workbook A 14 Day Plan to Transform Your Relationship with Yourself written by Tim Desmond and published by W. W. Norton & Company. This book was released on 2017-05-09 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step by step, learn powerful mindfulness-based techniques to feel happier and more alive. Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting-edge research shows that self-compassion is not only a skill anyone can strengthen through practice but also one of the strongest predictors of mental health and wellness. The practices in this book have been specially formulated to target and fortify what neuroscientists call the “care circuit” of the brain. Devoting thirty minutes a day for just fourteen days to these simple practices can have life-changing results. Tim Desmond’s “Map to Self-Compassion” will engage your mind, heart, and spirit. It will improve your ability to motivate yourself with kindness; regulate and defuse intense emotions, anxiety, and depression; be resilient during life’s challenges; let go of self-criticism and destructive behavior; heal painful experiences; and be more present and compassionate with others. Experience the benefits firsthand! Features downloadable audio recordings for on-the-go practice.

Download or read book Model Rules of Professional Conduct written by American Bar Association. House of Delegates and published by American Bar Association. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.

Download or read book Money Matters Workbook for Teens 11 14 written by Larry Burkett and published by . This book was released on 1998-03-09 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that the average American teenager spends nearly $3,000 a year? Sounds like a lot, doesn't it? But with money gifts from birthday and Christmas, allowances, and part-time jobs, teenagers have gained purchasing power in this country. But when you turn 20, will you know where that $21,000 went? We like to have money, save money, and especially spend money, but few people put learning about money at the top of their priority list. As a teen, maybe you don't feel that you have enough money to worry about it, but even though you don't have much, you have enough to matter-especially to the people that sell products for teens Don't get caught in the web of marketing gurus. Take control of your money, so no one else will. In the "Money Matters Workbook for Teens," Larry Burkett and Todd Temple will show teens how to: Pay fair price for quality items Avoid being ripped off by misleading ads and salespeople Stay out of debt Save for a car, college, your own business Give money away that will make a difference in the world Save money to do fun things with your friends Learn skills that will help you right now, and prepare for a successful financial future

Download or read book Breakthrough to CLIL for Biology Age 14 Workbook written by Matthew Broderick and published by Cambridge University Press. This book was released on 2015-10-29 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A series of workbooks offering integrated content and language support for specific subjects. Breakthrough to CLIL for Biology, Age 14+ helps ESL/EAL students get the most out of their studies when learning subjects through the medium of English. The workbook contains exercises set within the context of core topics to consolidate understanding, embedding practice in aspects of language central to the subject in question. It is designed to support any Biology curriculum for students aged 14-16, including UK GCSE, Cambridge IGCSE® and IB MYP. The book should be used alongside a core textbook as well as classroom instruction. Endorsed by Cambridge International Examinations for language support.

Download or read book Create This Book written by Moriah Elizabeth and published by . This book was released on 2015-05-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create This Book is the ultimate outlet for creativity. Includes 242 pages of unique and inspiring prompts to get you in the creative zone! Whether you are trying to get past an artist's block, wanting to become more creative, or just looking to have some fun, you will love this interactive journal! Want to learn more? Check out "Create This Book" on Youtube! You can watch Moriah Elizabeth's "Create This Book" Series! Great for inspiration and guidance on your creative journey! Go to MoriahElizabeth.com for more information.

Download or read book The Mindful Self Compassion Workbook written by Kristin Neff and published by Guilford Publications. This book was released on 2018-08-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-compassion is a powerful inner resource. More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, this is the first self-help resource based on the authors' groundbreaking 8-week Mindful Self-Compassion program, which has helped tens of thousands of people around the globe. Every chapter includes guided meditations (with audio downloads); informal practices to do anytime, anywhere; exercises; vivid examples of people using the techniques to address different types of challenges (relationship stress, weight and body image issues, health concerns, anxiety, and more); and empathic reflection questions. Working through the book, readers build essential skills for personal growth based on self-care--not self-criticism. See also The Mindful Path to Self-Compassion, by Christopher Germer, which delves into mindful self-compassion and shares moving stories of how it can change lives.

Download or read book Walking Off Weight written by Robert Sweetgall and published by Creative Walking Incorporated. This book was released on 1989-09 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Monument 14 written by Emmy Laybourne and published by Feiwel & Friends. This book was released on 2012-06-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your mother hollers that you're going to miss the bus. She can see it coming down the street. You don't stop and hug her and tell her you love her. You don't thank her for being a good, kind, patient mother. Of course not—you launch yourself down the stairs and make a run for the corner. Only, if it's the last time you'll ever see your mother, you sort of start to wish you'd stopped and did those things. Maybe even missed the bus. But the bus was barreling down our street, so I ran. Fourteen kids. One superstore. A million things that go wrong. In Emmy Laybourne's action-packed debut novel, six high school kids (some popular, some not), two eighth graders (one a tech genius), and six little kids trapped together in a chain superstore build a refuge for themselves inside. While outside, a series of escalating disasters, beginning with a monster hailstorm and ending with a chemical weapons spill, seems to be tearing the world—as they know it—apart.

Download or read book 78 Reasons Why Your Book May Never Be Published and 14 Reasons Why It Just Might written by Pat Walsh and published by Penguin. This book was released on 2005-06-07 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the hundreds of thousands who buy writers’ guides every year, at last there’s one that tells the ugly truth: writers who can’t get published are usually making a lot of mistakes. This honest, often funny, book shows them how to identify their own missteps, stop listening to bad advice, and get to work. Drawing on his experience as founding editor of MacAdam/Cage, Pat Walsh gives writers what they need—specific, straightforward feedback to help them overcome bad habits and bad luck. He avoids the optimistic, sometimes misleading directions often found in publishing how-to books and presents the industry as it is, warts and all. Here is the first guide that tells writers just what the odds against them are and gives them practical tips for evening them.

Download or read book 14 written by Peter Clines and published by Permuted Press. This book was released on 2014-07-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Padlocked doors. Strange light fixtures. Mutant cockroaches. There are some odd things about Nate’s new apartment. Chosen by Audible.com as the best sci-fi novel of 2012! Padlocked doors. Strange light fixtures. Mutant cockroaches. There are some odd things about Nate’s new apartment. Of course, he has other things on his mind. He hates his job. He has no money in the bank. No girlfriend. No plans for the future. So while his new home isn’t perfect, it’s livable. The rent is low, the property managers are friendly, and the odd little mysteries don’t nag at him too much. At least, not until he meets Mandy, his neighbor across the hall, and notices something unusual about her apartment. And Xela’s apartment. And Tim’s. And Veek’s. Because every room in this old Los Angeles brownstone has a mystery or two. Mysteries that stretch back over a hundred years. Some of them are in plain sight. Some are behind locked doors. And all together these mysteries could mean the end of Nate and his friends. Or the end of everything... "A riveting apocalyptic mystery in the style of LOST." --Craig DiLouie, author of THE INFECTION and THE KILLING FLOOR "A wholly original story that weaves together mystery and the apocalypse like a finely tuned band." --Evan Roy, Bricks of the Dead

Download or read book The Distance Between Us written by Reyna Grande and published by Simon and Schuster. This book was released on 2012 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the author's experiences as an illegal child immigrant, describing her father's violent alcoholism, her efforts to obtain a higher education, and the inspiration of Latina authors.

Download or read book A Memory of Light written by Robert Jordan and published by Macmillan. This book was released on 2013-04-09 with total page 1005 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wheel of Time is now an original series on Prime Video, starring Rosamund Pike as Moiraine! With Robert Jordan’s untimely passing in 2007, Brandon Sanderson, the New York Times bestselling author of the Mistborn novels and the Stormlight Archive, was chosen by Jordan’s editor—his wife, Harriet McDougal—to complete the final volume in The Wheel of Time®, later expanded to three books. In A Memory of Light, the fourteenth and concluding novel in Jordan’s #1 New York Times bestselling epic fantasy series, the armies of Light gather to fight in Tarmon Gai’don, the Last Battle, to save the Westland nations from the shadow forces of the Dark One. Rand al’Thor, the Dragon Reborn, is ready to fulfill his destiny. To defeat the enemy that threatens them all, he must convince his reluctant allies that his plan—as foolhardy and dangerous as it appears—is their only chance to stop the Dark One’s ascension and secure a lasting peace. But if Rand’s course of action fails, the world will be engulfed in shadow. Across the land, Mat, Perrin, and Egwene engage in battle with Shadowspawn, Trollocs, Darkfriends, and other creatures of the Blight. Sacrifices are made, lives are lost, but victory is unassured. For when Rand confronts the Dark One in Shayol Ghul, he is bombarded with conflicting visions of the future that reveal there is more at stake for humanity than winning the war. Since its debut in 1990, The Wheel of Time® by Robert Jordan has captivated millions of readers around the globe with its scope, originality, and compelling characters. The last six books in series were all instant #1 New York Times bestsellers, and The Eye of the World was named one of America's best-loved novels by PBS's The Great American Read. The Wheel of Time® New Spring: The Novel #1 The Eye of the World #2 The Great Hunt #3 The Dragon Reborn #4 The Shadow Rising #5 The Fires of Heaven #6 Lord of Chaos #7 A Crown of Swords #8 The Path of Daggers #9 Winter's Heart #10 Crossroads of Twilight #11 Knife of Dreams By Robert Jordan and Brandon Sanderson #12 The Gathering Storm #13 Towers of Midnight #14 A Memory of Light By Robert Jordan and Teresa Patterson The World of Robert Jordan's The Wheel of Time By Robert Jordan, Harriet McDougal, Alan Romanczuk, and Maria Simons The Wheel of Time Companion By Robert Jordan and Amy Romanczuk Patterns of the Wheel: Coloring Art Based on Robert Jordan's The Wheel of Time At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Download or read book Workbook for Clark Clark s HOW 14 a Handbook for Office Professionals 14th written by James L. Clark and published by South-Western College. This book was released on 2016-01-15 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The workbook for HOW 14 reinforces the major principles contained in the reference manual. This expanded supplement contains exercises that are coordinated specifically with sections in HOW 14 and are designed to provide you with realistic learning applications rather than isolated sentence exercises.

Download or read book The Walking Dead Vol 14 written by Robert Kirkman and published by Image Comics. This book was released on 2011-06-15 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the Eisner Award winning series continues, no one in The Community is safe from what happens within its walls. Collects THE WALKING DEAD #79-84

Download or read book An Oath of Brothers Book 14 in the Sorcerer s Ring written by Morgan Rice and published by Morgan Rice. This book was released on 2014-06-05 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: “THE SORCERER’S RING has all the ingredients for an instant success: plots, counterplots, mystery, valiant knights, and blossoming relationships replete with broken hearts, deception and betrayal. It will keep you entertained for hours, and will satisfy all ages. Recommended for the permanent library of all fantasy readers.” --Books and Movie Reviews, Roberto Mattos AN OATH OF BROTHERS is Book #14 in the Bestselling series THE SORCERER'S RING, which begins with A QUEST OF HEROES (book #1)—a free download on Google Play! In AN OATH OF BROTHERS, Thorgrin and his brothers emerge from the land of the dead, more driven than ever to find Guwayne, and set sail across a hostile sea, leading them to places beyond their wildest dreams. As they come ever-closer to finding Guwayne, they also encounter obstacles unlike ever before, obstacles which will test them to their very limits, which will call on all their training and force them to stand together as one, as brothers. Darius stands up to the Empire, boldly freeing one slave village after the next, amassing an army, as others rally to his cause. Facing off against fortified cities, against an army a thousand times his size, he summons all of his instincts and courage, determined to survive, determined to win, to strive for freedom at any cost, even at the cost of his life. Gwendolyn, with no other choice, leads her people into the Great Waste, deeper into the Empire than anyone has ever journeyed, on a quest to find the legendary Second Ring—the last hope for the survival of her people, and the last hope for Darius. Yet along the way she will encounter horrific monsters, worse landscapes, and an insurrection from amidst her own people that even she may not be able to stop. Erec and Alistair sail for the Empire to save their people, and along the way stop at hidden islands, determined to raise an army—even if it means dealing with mercenaries of questionable repute. Godfrey finds himself deep inside the city of Volusia and deep in trouble as his plan goes from bad to worse. Imprisoned, set to be executed, finally, even he can see no way out. Volusia forges a pact with the darkest of sorcerers, and driven to even greater heights, she continues her ascent, conquering all who stand in her way. More powerful than ever, she will take her war all the way to the steps of the Empire Capital—until she is up against the entire Empire army, an army that dwarfs even her own, setting the stage for an epic battle. Will Thorgrin find Guwayne? Will Gwendolyn and her people survive? Will Godfrey escape? Will Erec and Alistair reach the Empire? Will Volusia become the next Empress? Will Darius lead his people to victory? With its sophisticated world-building and characterization, AN OATH OF BROTHERS is an epic tale of friends and lovers, of rivals and suitors, of knights and dragons, of intrigues and political machinations, of coming of age, of broken hearts, of deception, ambition and betrayal. It is a tale of honor and courage, of fate and destiny, of sorcery. It is a fantasy that brings us into a world we will never forget, and which will appeal to all ages and genders. “[An] entertaining epic fantasy.” —Kirkus Reviews “Action-packed …. Rice's writing is solid and the premise intriguing.” --Publishers Weekly “The beginnings of something remarkable are there.” --San Francisco Book Review “A spirited fantasy ….Only the beginning of what promises to be an epic young adult series.” --Midwest Book Review “A quick and easy read…you have to read what happens next and you don’t want to put it down.” --FantasyOnline.net)

Download or read book Eva at the Beach A Branches Book Owl Diaries 14 written by Rebecca Elliott and published by Scholastic Inc.. This book was released on 2021-02-02 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's summertime and Eva Wingdale is going to the beach, in this New York Times bestselling early chapter book series just-right for emerging readers! Pick a book. Grow a Reader! This series is part of Scholastic's early chapter book line, Branches, aimed at newly independent readers. With easy-to-read text, high-interest content, fast-paced plots, and illustrations on every page, these books will boost reading confidence and stamina. Branches books help readers grow! Eva is visiting the beach with her best friend Lucy! They can't wait to build sandcastles and make seashell necklaces. But Eva is secretly afraid to go swimming because of the big fish -- like sharks! -- that live in the sea. After Eva hears the "Legend of the Mermowls" and spots her classmate Sue in the water, the sea doesn't seem so scary. Will Eva face her fears and maybe find some magic at the beach, too? Rebecca Elliott's sweet text and full-color artwork on every page bring this story to life for young readers! Continue this book series with “Eva the Owlet,” an Apple TV+ original series!

Download or read book A Good Night for Ghosts written by Mary Pope Osborne and published by Random House Books for Young Readers. This book was released on 2009-07-28 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 bestselling chapter book series of all time celebrates 25 years with new covers and a new, easy-to-use numbering system! Jack and Annie are on a mission to find—and inspire—a musician that brings happiness to millions of people. After traveling to New Orleans, Jack and Annie come head to head with some real ghosts, and discover the world of jazz when they meet a young Louis Armstrong. Formerly numbered as Magic Tree House #42, the title of this book is now Magic Tree House Merlin Mission #14: A Good Night for Ghosts. Did you know that there’s a Magic Tree House book for every kid? Magic Tree House: Adventures with Jack and Annie, perfect for readers who are just beginning chapter books Merlin Missions: More challenging adventures for the experienced reader Super Edition: A longer and more dangerous adventure Fact Trackers: Nonfiction companions to your favorite Magic Tree House adventures Have more fun with Jack and Annie at MagicTreeHouse.com!