Download or read book Women Rowing North written by Mary Pipher and published by Bloomsbury Publishing. This book was released on 2019-01-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Reviving Ophelia, a guide to wisdom, authenticity, and bliss for women as they age. Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age. Drawing on her own experience as daughter, sister, mother, grandmother, caregiver, clinical psychologist, and cultural anthropologist, she explores ways women can cultivate resilient responses to the challenges they face. "If we can keep our wits about us, think clearly, and manage our emotions skillfully," Pipher writes, "we will experience a joyous time of our lives. If we have planned carefully and packed properly, if we have good maps and guides, the journey can be transcendent."
Download or read book Reviving Ophelia written by Mary Pipher, PhD and published by Penguin. This book was released on 2005-08-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller The groundbreaking work that poses one of the most provocative questions of a generation: what is happening to the selves of adolescent girls? As a therapist, Mary Pipher was becoming frustrated with the growing problems among adolescent girls. Why were so many of them turning to therapy in the first place? Why had these lovely and promising human beings fallen prey to depression, eating disorders, suicide attempts, and crushingly low self-esteem? The answer hit a nerve with Pipher, with parents, and with the girls themselves. Crashing and burning in a “developmental Bermuda Triangle,” they were coming of age in a media-saturated culture preoccupied with unrealistic ideals of beauty and images of dehumanized sex, a culture rife with addictions and sexually transmitted diseases. They were losing their resiliency and optimism in a “girl-poisoning” culture that propagated values at odds with those necessary to survive. Told in the brave, fearless, and honest voices of the girls themselves who are emerging from the chaos of adolescence, Reviving Ophelia is a call to arms, offering important tactics, empathy, and strength, and urging a change where young hearts can flourish again, and rediscover and reengage their sense of self.
Download or read book Hunger Pains written by Mary Pipher, PhD and published by Ballantine Books. This book was released on 1997-01-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in an appearance-obsessed culture. Fashion ads, magazine covers, TV shows, and movies idealize a body type that is impossible for most real women to achieve. In this comforting, liberating book, Dr. Mary Pipher, bestselling author of Reviving Ophelia, offers advice, counsel, and practical solutions for understanding our needs, our fears, and our many hungers. She shows us how we can at last learn to live at peace with the natural differences in our bodies and appetites. The rates of anorexia, bulimia, and depression for women are the highest they have ever been, and begin at ever younger ages. Dr. Pipher reveals how society encourages our misery and prevents us from accepting our looks. Indeed, for many women the humiliation of overweight or obesity is a wound that never heals. Dr. Pipher reminds us that accepting our bodies the way they are is the greatest gift we can give ourselves.
Download or read book The Shelter of Each Other written by Mary Pipher, PhD and published by Penguin. This book was released on 2008-11-25 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Simple solutions for survival in this family-unfriendly culture…Eye-opening…heart-wrenching and uplifting.”—San Francisco Chronicle Even more resonant today than at its original publication in 1996, The Shelter of Each Other traces the effects of our society’s “anti-family” way of life, where parents are overtaxed, children are undersupervised, and technology is rapidly dictating how we interact. As she did in her number-one bestseller Reviving Ophelia, Mary Pipher illuminates how our families are suffering at the hands of shifting cultural norms, and she snaps our gaze into crisp focus. Drawing on the fascinating stories of families rich and poor, angry and despairing, religious and skeptical, and probing deep into her own family memories and experiences, Pipher clears a path to the strength and energy at the core of family life. Compassionate and heart-wrenching, The Shelter of Each Other is an impassioned call for us to gather our families in our arms and hold on to them for dear life.
Download or read book Writing to Change the World written by Mary Pipher, PhD and published by Penguin. This book was released on 2007-05-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author of Reviving Ophelia, Another Country, and The Shelter of Each Other comes an inspirational book that shows how words can change the world. Words are the most powerful tools at our disposal. With them, writers have saved lives and taken them, brought justice and confounded it, started wars and ended them. Writers can change the way we think and transform our definitions of right and wrong. Writing to Change the World is a beautiful paean to the transformative power of words. Encapsulating Mary Pipher's years as a writer and therapist, it features rousing commentary, personal anecdotes, memorable quotations, and stories of writers who have helped reshape society. It is a book that will shake up readers' beliefs, expand their minds, and possibly even inspire them to make their own mark on the world.
Download or read book The Green Boat written by Mary Pipher, PhD and published by Penguin. This book was released on 2013-06-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mary Pipher takes on our planet's greatest problems with the skills of a truly gifted therapist. She knows why we avoid and deny the truth and she knows how we can heal ourselves and our communities even as we try to heal the earth. This book is a deep and true gift."—Bill McKibben, author of Eaarth In Reviving Ophelia, Mary Pipher offered a paradigm-shattering look at the lives of adolescent women. Now Pipher is back with another ground-breaking examination of everyday life, this time exploring how to conquer our fears about the major environmental issues that confound us and transform them into a positive force in our lives. Pipher emphasizes the importance of taking small, positive steps to preserve what’s important, drawing from her own experiences as part of a group fighting energy company TransCanada’s installation of the Keystone XL oil pipeline across the Midwest, which will sit atop the Ogallala Aquifer, the source of 40% of the United States’ fresh water. The challenges she confronts reveal surprising answers to the critical questions we face: How do we mobilize ourselves and our communities to work together to solve global problems? How do we stay happy amid very difficult situations? And what is the true meaning of hope? Both profound and practical, The Green Boat explains how we can attend to the world around us with calmness, balance, and great love.
Download or read book Seeking Peace written by Mary Bray Pipher and published by Penguin. This book was released on 2009 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring memoir, the author of Reviving Ophelia explores her personal search for understanding, tranquility, and respect through her work as a psychologist and seeker. "There are three kinds of secrets, " Pipher says. "Those we keep from everyone, those we keep from certain people, and those we keep from ourselves. Writing this book forced me to deal with all three." After decades of exploring the lives of others through her writing and therapy, Pipher turns her attention to herself--culling insights from her own life to highlight the importance of the journey, not just the destination. She tells her own remarkable story, and in the process reveals truths about our search for happiness and love. While her story is unique, the basic map and milestones are universal--reflecting on her life in a way that allows readers to reimagine theirs.--From publisher description.
Download or read book Another Country written by Mary Bray Pipher and published by Wheeler Publishing, Incorporated. This book was released on 2000 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are more older people in America today than ever before. They are our parents and grandparents, our aunts and uncles and in-laws. They are living longer, but in a culture that has come to worship youth--a culture in which families have dispersed, communities have broken down, and older people are isolated. Meanwhile, adults in two-career families are struggling to divide their time among their kids, their jobs, and their aging parents--searching for the right words to talk about loneliness, forgetfulness, or selling the house. Another Country is a field guide to this rough terrain for a generation of baby boomers who are finding themselves unprepared to care for those who have always cared for them. Psychologist and bestselling writer Mary Pipher maps out strategies that help bridge the gaps that separate us from our elders. And with her inimitable combination of respect and realism, she offers us new ways of supporting each other--new ways of sharing our time, our energy, and our love.
Download or read book Letters to a Young Therapist written by Mary Pipher and published by ReadHowYouWant.com. This book was released on 2009-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychology.
Download or read book Elderhood written by Louise Aronson and published by Bloomsbury Publishing USA. This book was released on 2019-06-11 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the Pulitzer Prize in General Nonfiction A New York Times Bestseller Longlisted for the Andrew Carnegie Medal for Excellence in Nonfiction Winner of the WSU AOS Bonner Book Award Winner of the 2022 At Home With Growing Older Impact Award As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we've made old age into a disease, a condition to be dreaded, denigrated, neglected, and denied. Reminiscent of Oliver Sacks, noted Harvard-trained geriatrician Louise Aronson uses stories from her quarter century of caring for patients, and draws from history, science, literature, popular culture, and her own life to weave a vision of old age that's neither nightmare nor utopian fantasy--a vision full of joy, wonder, frustration, outrage, and hope about aging, medicine, and humanity itself. Elderhood is for anyone who is, in the author's own words, "an aging, i.e., still-breathing human being."
Download or read book Rowing to Latitude written by Jill Fredston and published by Macmillan. This book was released on 2002-10-10 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Fredston chronicles the experiences she has had while traveling through the Arctic and sub-Arctic with her oceangoing rowing shell and her husband.
Download or read book Crones Don t Whine written by Jean Shinoda Bolen M. D. and published by ReadHowYouWant.com. This book was released on 2009-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For women there is nothing more liberating than age if we learn to use our energy, power and compassion." -- Back cover.
Download or read book A Life in Light written by Mary Pipher and published by Bloomsbury Publishing USA. This book was released on 2022-06-28 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A USA Today Must Read New Book From the bestselling author of Women Rowing North and Reviving Ophelia-a memoir in essays reflecting on radiance, resilience, and the constantly changing nature of reality. In her luminous new memoir in essays, Mary Pipher-as she did in her New York Times bestseller Women Rowing North-taps into a cultural moment, to offer wisdom, hope, and insight into loss and change. Drawing from her own experiences and expertise as a psychologist specializing in women, trauma, and the effect of our culture on our mental health, she looks inward in A Life in Light to what shaped her as a woman, one who has experienced darkness throughout her life but was always drawn to the light. Her plainspoken depictions of her hard childhood and life's difficulties are dappled with moments of joy and revelation, tragedies and ordinary miseries, glimmers and shadow. As a child, she was separated from her parents for long periods. Those separations affected her deeply, but in A Life in Light she explores what she's learned about how to balance despair with joy, utilizing and sharing with readers every coping skill she has honed during her lifetime to remind us that there is a silver thread of resilience that flows through all of life, and that despite our despair, the light will return. In this book, she points us toward that light.
Download or read book Telling the Stories of Life through Guided Autobiography Groups written by James E. Birren and published by JHU Press. This book was released on 2003-05-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Telling the Stories of Life through Guided Autobiography Groups, based on James Birren's 25 years of conducting autobiography groups, discusses all the topics an organizer faces while developing a program for adults who want to recall and write down their life histories. This book is ideal for adult education programs, church groups, social workers, psychologists, gerontologists, and others who work with adults who might be interested in exploring, recording, or sharing their personal histories. It helps professionals and trained workshop leaders at community centers, senior centers, schools and other settings guide group participants in exploring major themes of their lives so that they can organize and write their stories and share them in a group with others on the same journey. This exercise is rewarding for adults of any age in a period of transition or with interest in gaining insight from their own stories. Personal development and a feeling of connection to other participants and their stories is a natural outcome of this process. This book provides background material and detailed lesson plans for those who wish to develop and lead an autobiography group. The authors explain the concept of guided autobiography, discuss the benefits to the group participants, and provide logistical information on how to plan, organize, and set up a group. An appendix provides exercises, handouts, and suggested adaptations for specific groups. The book also explains a systematic method of priming memories, including the history of family and of one's life work, the role of money, health and the body, and ideas about death. At a time when rapid change has created a widespread yearning to write down and exchange personal accounts, sharing life stories can reveal a great deal about how we have come to be the persons we are. Telling the Stories of Life through Guided Autobiography Groups shows how to organize, record, and share life experiences through a proven and effective technique.
Download or read book The Book of Rowing written by D. C. Churbuck and published by . This book was released on 2008-02-26 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experienced rower and journalist Churbuck recounts the colourful history and lore of rowing, from its beginnigns on England's historic Thames to its modern incarnation. He covers shell design, sculling, collegiate rowing, training, international competition and a history of the famous rowing clubs and their luminaries. A fully illustrated, step-by-step guide transforms the novice into a competent rower. Fully updated with black and white photographs and line drawings throughout. A practical tool, a richly detailed history and an excellent resource for all.
Download or read book Row for Freedom written by Julia Immonen and published by HarperChristian + ORM. This book was released on 2014-09-09 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: “When you’re in the middle ofthe adventure, you just have to live it. When you’re on an expedition, you putyour head down and battle through. Storytelling happens after the finish line.. . . now that time has come [and] Julia can tell her story. The full story.” —from the foreword by Bear Grylls *** An incredible account ofone woman’s record-breaking row across the Atlantic Thirty-two-year-oldJulia Immonen and four other women take on a challenge completed by fewerpeople than have climbed Mount Everest or gone into space: row three thousandmiles, unaided, from the Canary Islands to Barbados. Row for Freedom chroniclesthat dramatic journey, detailing the grueling, peril-filled crossing,which broke two world records, as it weaves together Julia’s search for hopeand purpose against a background of relationships scarred by violence. As Julia’s physical andemotional treks unfold, you also learn about the plight of the thirty millionvictims of the modern-day slave trade that serves as the motivation for herrow. Be inspired by Julia’s self-discovery and her team’s triumph in one of themost formidable physical quests ever undertaken.
Download or read book Fitness for Every Body written by Meg Boggs and published by Simon and Schuster. This book was released on 2021-04-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire readers of every shape and size. For years, Meg Boggs believed the narrative told to her by society: she thought that as a plus-sized woman, she could never be fit; she could never be strong; she could never love exercise; she could never be enough. But when Meg became a mom, she decided to rethink her preconceived notions and embrace her body for what it is, not what diet culture said it should be. In Fitness for Every Body, Meg shares her personal story and inspires you to celebrate your own body for all its capabilities. Featuring a dozen step-by-step, full-body workouts, this book is more than a workout guide or a training manual. It’s a reminder that you’re more than just your weight, that you are stronger than you believe, and that just because you might not be thin, doesn’t mean that you can’t be an athlete. Your body is capable of doing incredible things—you just have to let it. Equally uplifting and enlightening, this body-positive fitness guide will inspire you to love your body no matter your size and to approach food and exercise in a way that benefits both mental and physical health and wellbeing.
