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Book Sugarproof

    Book Details:
  • Author : Michael Goran
  • Publisher : Penguin
  • Release : 2020-09-01
  • ISBN : 0525541209
  • Pages : 370 pages

Download or read book Sugarproof written by Michael Goran and published by Penguin. This book was released on 2020-09-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child's development and health and offer parents an essential 7- and 28-day "sugarproof" program. Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids' present and future health, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Children's Hospital Los Angeles Michael Goran has found that too much sugar doesn't just cause childhood obesity, it can cause health issues in kids who are not overweight too, including fatty liver disease, prediabetes, and elevated risk for eventual heart disease. And, it is a likely culprit in the behavioral, emotional, and learning problems that many children struggle with every day. In a groundbreaking study, Goran's team conducted a detailed analysis of the sugary products that kids love and found that these yogurts, cereals, sodas, and juices often had more sugar than advertised and also contained different types of sugar than were being disclosed. Today's children are not just consuming more sugar than ever, but they are consuming sugars that are particularly harmful to them--and their parents don't even know it. The news is dire, but there is also plenty of hope. We can prevent, address, and even in many cases reverse the effects of too much sugar. In this guide to "Sugarproof" kids, Dr. Goran and co-author Dr. Emily Ventura, an expert in nutrition education and recipe development, bust myths about the various types of sugars and sweeteners, help families identify sneaky sources of sugar in their diets, and suggest realistic, family-based solutions to reduce sugar consumption and therefore protect kids. Their unique "Sugarproof" approach teaches parents to raise informed and empowered kids who can set their own healthy limits without feeling restricted. With a 7- and 28-day challenge to help families right-size sugar in their diets, along with more than 35 recipes all without added sugars, everyone can give their children a healthy new start to life.

Book Paletas

    Book Details:
  • Author : Fany Gerson
  • Publisher : Ten Speed Press
  • Release : 2011-06-07
  • ISBN : 1607740435
  • Pages : 130 pages

Download or read book Paletas written by Fany Gerson and published by Ten Speed Press. This book was released on 2011-06-07 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the pure, radiant flavors of classic Blackberry and Spicy Pineapple to unexpectedly enchanting combinations such as Sour Cream, Cherry and Tequila, or Strawberry-Horchata, Paletas is an engaging and delicious guide to Mexico’s traditional—and some not-so-traditional—frozen treats. Collected and developed by celebrated pastry chef Fany Gerson, this sweet little cookbook showcases her favorite recipes for paletas, those flavor-packed ice pops made from an enormous variety of fruits, nuts, flowers, and even spices; plus shaved ice (raspados) and aguas frescas—the delightful Mexican drinks featuring whole fruit and exotic ingredients like tamarind and hibiscus flowers. Whether you’re drawn to a simple burst of fresh fruit—as in the Coconut, Watermelon, or Cantaloupe pops—or prefer adventurous flavors like Mezcal-Orange, Mexican Chocolate, Hibiscus-Raspberry, or Lime Pie, Paletas is an inviting, refreshing guide guaranteed to help you beat the heat.

Book Kale   Caramel

    Book Details:
  • Author : Lily Diamond
  • Publisher : Simon and Schuster
  • Release : 2017-05-02
  • ISBN : 1501123416
  • Pages : 272 pages

Download or read book Kale Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Book The Boy Who Invented the Popsicle

Download or read book The Boy Who Invented the Popsicle written by Anne Renaud and published by Kids Can Press Ltd. This book was released on 2019-10-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively tale of a cool invention. Frank William Epperson is a curious boy who loves inventing. And since inventing begins with experimenting, he spends a lot of time in his “laboratory” (i.e., his back porch) trying out his ideas. When he invents a yummy flavored soda water drink, his friends love it! And this gets him thinking: “I wonder what this drink would taste like frozen?” Though he doesn’t yet know it, Frank’s curiosity will lead to his best invention ever: the Popsicle! This delicious story includes hands-on experiments and is sure to whet the appetites of budding inventors everywhere!

Book With Alcohol Anything is Popsicle  60 Frozen Cocktails

Download or read book With Alcohol Anything is Popsicle 60 Frozen Cocktails written by Jassy Davis and published by HarperCollins. This book was released on 2020-04-30 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boozy ice lollies you can make at home.

Book The Little Ice Cream Truck

Download or read book The Little Ice Cream Truck written by Margery Cuyler and published by Henry Holt Books For Young Readers. This book was released on 2018-05-22 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone smiles when the little ice cream truck, loaded up with tasty treats, shows up at parties, baseball games, parks, and zoos.

Book Pops

    Book Details:
  • Author : Krystina Castella
  • Publisher : Quirk Books
  • Release : 2014-06-10
  • ISBN : 1594747644
  • Pages : 134 pages

Download or read book Pops written by Krystina Castella and published by Quirk Books. This book was released on 2014-06-10 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve never tasted ice pops quite like these—featuring over 100 creative recipes for making the perfectly sweet and refreshing summer treat This innovative book gives the ice pop a flavor makeover, providing more than 100 recipes and variations for irresistible concoctions you’ve never tasted before. You’ll also learn fancy techniques for making whimsical pops that look as fun as they taste. Kids will enjoy the juicy pops and flip over the soda fountain and pudding pops. Grown-up kids will dig the energy-boosting coffee and tea pops, plus delight in the sophisticated cocktail pops. And for the do-it-yourselfers, this book provides instructions for making your own pop molds from recycled housewares and even silicone. When it comes to pops, the possibilities are endless—and so much fun!

Book The Cookie Dough Lover s Cookbook

Download or read book The Cookie Dough Lover s Cookbook written by Lindsay Landis and published by Quirk Books. This book was released on 2013-07-09 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delightful recipe collection of raw cookie dough confections, this is the perfect whimsical treat to “tempt your inner child,” and “highly recommended” for dessert lovers everywhere (Library Journal) Food blogger Lindsay Landis has invented the perfect cookie dough. It tastes great. It’s egg free (and thus safe to eat raw). You can whip it up in minutes. And, best of all, you can use it to make dozens of delicious cookie dough creations, from cakes, custards, and pies to candies, brownies, and even granola bars. Included are recipes for indulgent breakfasts (cookie dough doughnuts!), frozen treats (cookie dough popsicles!), outrageous snacks (cookie dough wontons! cookie dough fudge! cookie dough pizza!), and more. The Cookie Dough Lover’s Cookbook features clear instructions and dozens of decadent full-color photographs. If you’ve ever been caught with a finger in the mixing bowl, then this is the book for you!

Book Ice Cream Summer

Download or read book Ice Cream Summer written by Peter Sís and published by Scholastic Inc.. This book was released on 2015-05-26 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: *"Sis delivers an encomium to summer, to the power of learning, and to that beloved, creamy-cold treat." --Kirkus, starred reviewSavor summer anytime with this breezy, sweet and irresistible picture book from Hans Christian Anderson Award winner and three-time Caldecott Honoree Peter Sis!Dear Grandpa,Summer is going well. I am very busy. But don't worry, I am not forgetting about school! I read every day. I practice my math facts. And I am even studying world history!Peter Sis's delicious tongue-in-cheek vision of summer dishes up the whole scoop on everyone's favorite frozen treat, and proves that ice cream is every bit as enriching for the mind as it is for the taste buds. Readers everywhere will be begging for seconds and thirds!

Book The Feast of Fiction Kitchen

Download or read book The Feast of Fiction Kitchen written by Jimmy Wong and published by National Geographic Books. This book was released on 2020-04-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes from Feast of Fiction, the innovative YouTube show featuring fantastical and fictional recipes inspired by books, movies, comics, video games, and more. Fans of Feast of Fiction have been clamoring for a cookbook since the channel debuted in 2011. Now it’s here! Just as they do on the small screen, hosts Jimmy Wong and Ashley Adams whip up their real-life interpretation of fictional dishes to pay homage in a genuine, geeky, and lively way. Jimmy brings a wealth of gamer and nerd cred to the table, and baker extraordinaire Ashley provides the culinary wisdom. The quirky duo offer an array of creative and simple recipes, featuring dishes inspired by favorites such as Star Trek and Adventure Time, as well as Butterbeer (Harry Potter), A Hobbit’s Second Breakfast, Mini “Dehydrated” Pizzas (Back to the Future), Sansa’s Lemon Cakes (Game of Thrones), and dishes from the niches of gaming, comics, and animation such as Fire Flakes (Avatar), Poke Puffs (Pokemon), and Heart Potions (The Legend of Zelda). With 55 unique and awesome dishes, this long-awaited cookbook will help inspire a pop culture dinner party, a fun night at home with family and friends, or an evening on the couch thinking about what you could be cooking!

Book For the Love of Popsicles

Download or read book For the Love of Popsicles written by Sarah Bond and published by Simon and Schuster. This book was released on 2019-05-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 75 healthy, vibrant recipes, this popsicle-pedia is all you need to survive the summer! Taking readers on a journey through the world of healthy popsicles, these approachable and inviting recipes highlight ease and simplicity with natural ingredients and uncomplicated preparations. Bright, colorful photos of every recipe and a minimalist, trendy design will entice readers to try out both the classic and modern pops, from Orange Creamsicles to Pineapple Upside Down! Unlike other popsicle books whose recipes are high in sugar, or use “shortcuts” like store bought ice cream, Sarah Bond keeps your health a top priority. Written by a degreed nutritionist with a master’s in sensory science, For the Love of Popsicles exhilarates the senses without compromising on flavor! Nutrition information of every recipe with helpful substitution and preparation tips ensure readers find recipes that suit their diet type. The range of flavors includes: Almond maple popsicles Blackberry basil Caramel macchiato popsicles Darling lemon thyme Honey mint Margarita madness Pink power beet pops Spiced mango paletas With innovative, and undeniably refreshing recipes for the whole family, this is your one-stop-shop for modern, unique pops from A to Z.

Book The Sugar Hit

    Book Details:
  • Author : Sarah Coates
  • Publisher : Hardie Grant Books
  • Release : 2015-09-01
  • ISBN : 174358346X
  • Pages : 391 pages

Download or read book The Sugar Hit written by Sarah Coates and published by Hardie Grant Books. This book was released on 2015-09-01 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Coates, blogger behind the award-winning thesugarhit.com, is a baking genius. Sarah’s first book, The Sugar Hit!, introduces us to her fabulous cookies, cakes, pancakes, doughnuts, ice creams, brownies, drinks, cupcakes, pies and heaps more. She’s compiled her most ass-kicking recipes with the goal of bringing ridiculously spectacular, chocolate-coated, sprinkle-topped, pastry-wrapped, deep-fried, syrup-drizzled sweets into your life and kitchen. Sarah’s got you covered from first thing in the morning to the middle of the night. Wake up to Blueberry Pancake Granola, take a break with a couple of Choc Chip Pretzel Cookies, or recharge with a Cherry Hazelnut Energy Bar. Or hey, why not just blow the lid off the place with a Filthy Cheat’s Jam Donut? The Sugar Hit! is divided into 6 fun chapters: Breakfast & Brunch Coffee Break Healthy Junk Midnight Snacks Party Time Happy Holidays Grab some sugar, butter, flour, chocolate and eggs and you’re just a cream, sift, melt and crack away from creating delicious snacks, cakes and desserts.

Book With Ice Cream Anything Is Popsicle

Download or read book With Ice Cream Anything Is Popsicle written by Snack Broadcast and published by Independently Published. This book was released on 2019-04-21 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a fun gift for someone close to you? Our book is perfect for that Great Food Ice Cream Lined Blank log, daily diary / journal / notebook to write in, for everyday writing, for creating lists and plans! DETAILS: 120 Blank Lined White Pages Simple Stylish Typographic Cover Art DIMENSIONS: 6x9 inches PERFECT FOR: Everyday Dairy Personal Journal Wedding Planning Work Lists Creative Doodles College Planning

Book StoryTime with Ms  Booksy Rapunzel

Download or read book StoryTime with Ms Booksy Rapunzel written by Clare Dill and published by . This book was released on 2021-05-19 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Ms. Booksy, Cool School's wonderfully magical and whimsical storyteller as she jumps into the story and tells the tale of Rapunzel! Cool School style! Can Rapunzel escape the tower? Does she meet a Prince and defeat the evil witch? Will she cut her beautiful hair? Let's find out! Ready? Wiggle, Snap, StoryTime!

Book Mission Defrostable

Download or read book Mission Defrostable written by Josh Funk and published by Lady Pancake & Sir French Toas. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our favorite breakfast food friends are back and all bready for their next adventure Can they save the fridge before all the food is iced? It's mission . . . defrostable. "And now with the two of you out of the fold, I've got my revenge and I'm serving it cold " Brrr There's a frost in the fridge--and it's hardened Pudding Pond and frozen Yogurt Falls. Agent Asparagus is on the case, and she begs Lady Pancake and Sir French Toast to join her superspy team. But when the enemy snatches Asparagus, Pancake and French Toast have only one dough man to turn to for help: the evil Baron von Waffle Will he help them save the fridge . . . or are they doomed to become frozen food?

Book Ice Cream Everywhere

Download or read book Ice Cream Everywhere written by Marjorie Blain Parker and published by Scholastic. This book was released on 2002 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rhyming text describes different ways of eating ice cream and how to clean up afterwards.

Book I Scream  Ice Cream

Download or read book I Scream Ice Cream written by Amy Krouse Rosenthal and published by Chronicle Books. This book was released on 2013-04-09 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uses colorful illustrations to demonstrate examples of "wordles," or wordplay phrases that sound alike but have different meanings, including "I see" and "icy," and "I scream" and "ice cream."