Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Download or read book Why Are My Goals Not Working written by Keith Schreiter and published by Fortune Network Publishing Inc.. This book was released on 2019-11-03 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can goals be easy? What is the secret? Some goals feel difficult. Other goals feel easy to achieve. Why is this? There are many factors that can help us, or sabotage us on our way to achieving our goals. Once we understand these building blocks, we can put them to use to design goals that work for us. Building blocks? Think of them as tools that remove difficulty and enhance achievement. Look at these five common-sense ideas that help. First, humans are short-term thinkers. Our initial goals need short timelines. We also have short-term memories. Second, our initial goals should be small. We need to build our goal-achieving muscles. This will give us confidence. Third, we must understand our personality style. This is what sabotages most goals. If our goals are not in alignment with our personality, it all goes wrong fast. Fourth, do our goals match our internal core values? If not, how can we be motivated when we feel that nagging doubt? Fifth, instead of using willpower, could we put mini-habits to work instead? This would take away our mental stress. Setting goals that work for us is easy when we have guidelines and a checklist. Don’t feel guilty for not achieving your goals. Instead, feel the adrenaline rush of success each time you achieve your new goals. Scroll up and order your copy of this book now.

Download or read book Out of Reach But in Sight written by Andrew Lacivita and published by Createspace Independent Publishing Platform. This book was released on 2014-01-20 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some people achieve great heights in life while others struggle? It's not just luck; luck only takes you so far. It's not just hard work; many people work diligently their entire lives and never attain their goals. So what's the secret to success and happiness? Recruitment consultant, author, and inspirational speaker Andrew LaCivita believes there's no single path to success. Ask fifty successful people their secret and you'll get fifty different answers, none of which might work for you. Those same fifty people, however, have something in common. They understand the importance of identifying, analyzing, setting, and achieving their goals. They don't just enjoy accomplishing goals-they enjoy the journey toward accomplishment. Out of Reach but in Sight is based on a speech LaCivita made to a three-hundred-member audience on the importance of proper goal-setting for achievements and happiness. Once you know the formula for setting and achieving goals, you can develop your own, unique path to success.

Download or read book Engleby written by Sebastian Faulks and published by Vintage. This book was released on 2008-09-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Mike Engleby, a second-year student at university. Despite the fact that Mike is obviously intelligent, and involved in many clubs, it is clear that something about Mike is not quite right. When he becomes fixated on a classmate named Jennifer Arkland, and she goes missing, we are left with the looming question: Is Mike Engleby involved?

Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2021-08-17 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Being a Lazy Genius isn't about doing more or doing less. It’s about doing what matters to you. “I could not be more excited about this book.”—Jenna Fischer, actor and cohost of the Office Ladies podcast The chorus of “shoulds” is loud. You should enjoy the moment, dream big, have it all, get up before the sun, track your water consumption, go on date nights, and be the best. Or maybe you should ignore what people think, live on dry shampoo, be a negligent PTA mom, have a dirty house, and claim your hot mess like a badge of honor. It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s thirteen Lazy Genius principles, including: • Decide once • Start small • Ask the Magic Question • Go in the right order • Schedule rest Discover a better way to approach your relationships, work, and piles of mail. Be who you are without the complication of everyone else’s “shoulds.” Do what matters, skip the rest, and be a person again.

Download or read book Lit written by Tony Reinke and published by Crossway. This book was released on 2011-09-09 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: I love to read. I hate to read. I don't have time to read. I only read Christian books. I'm not good at reading. There's too much to read. Chances are, you've thought or said one of these exact phrases before because reading is important and in many ways unavoidable. Learn how to better read, what to read, when to read, and why you should read with this helpful guide from accomplished reader Tony Reinke. Offered here is a theology for reading and practical suggestions for reading widely, reading well, and for making it all worthwhile.

Download or read book Playing by the Greek s Rules written by Sarah Morgan and published by Harlequin. This book was released on 2017-09-11 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Morgan’s powerful page turner is a tale of two opposites. Her narrative is richly entertaining and informative.” —RT Book Reviews (Top Pick, 4 1⁄2 stars) RT Book Reviews Reviewer’s Choice Award Nominee Love Story Award Nominee—Best Short Romance Rules are made to be broken . . . Idealistic archaeologist Lily Rose craves a fairy-tale love, but in her experience it always ends in heartbreak. So now Lily’s trying a different approach—a fling with her boss, infamous Greek playboy Nik Zervakis! Anti-love and anti-family, Nik lives by his own set of rules. There’s no one better to teach Lily how to separate sizzling sex from deep emotions. But while Nik has the world at his feet, he also has dark shadows in his heart . . . It starts as a sensual game, but can Lily stick to Nik’s rules? And what’s more, can he? Praise for Sarah Morgan “A masterful storyteller.” —Booklist “Jane Green meets Sophie Kinsella.” —Jill Shalvis, New York Times–bestselling author “Escapist fiction at its absolute best, full of warmth, humour and heart.” —Katie Marsh, author of Unbreak Your Heart

Download or read book How to Fail at Almost Everything and Still Win Big written by Scott Adams and published by Scott Adams, Inc.. This book was released on 2023-08-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The World’s Most Influential Book on Personal Success The bestselling classic that made Systems Over Goals, Talent Stacking, and Passion Is Overrated universal success advice has been reborn. Once in a generation, a book revolutionizes its category and becomes the preeminent reference that all subsequent books on the topic must pay homage to, in name or in spirit. How to Fail at Almost Everything and Still Win Big by Scott Adams, creator of Dilbert, is such a book for the field of personal success. A contrarian pundit and persuasion expert in a class of his own, Adams has reached hundreds of millions directly and indirectly through the 2013 first edition’s straightforward yet counterintuitive advice—to invite failure in, embrace it, then pick its pocket. The second edition of How to Fail is a tighter, updated version, by popular demand. Yet new and returning readers alike will find the same candor, humor, and timeless wisdom on productivity, career growth, health and fitness, and entrepreneurial success as the original classic. How to Fail at Almost Everything and Still Win Big, Second Edition is the essential read (or re-read) for anyone who wants to find a unique path to personal victory—and make luck find you in whatever you do.

Download or read book The World Through My Dyslexic Eyes written by Peter a Harrower and published by Createspace Independent Publishing Platform. This book was released on 2018-12-21 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have a Learning Disability and Dyslexia. Most of the time I felt like I wasn't normal. I don't think I'll ever be normal. Compared to everybody I felt like an outsider. Kids would always ask why are you in those extra classes and getting extra help? This led to a lot of unwanted attention. That led to more unwanted feelings, embarrassment, and a lack of confidence in myself, which still affects me to this day at 28. Depressed Angry Self-conscious Hated myself Can't read fast Suck at spelling Never thought I would be good enough A Dyslexic kid can't be successful As time went by I was always looking for answers and trying to figure out this game we call life. There was no light at the end of the tunnel for me. It was pitch black and went on and on. As the tunnel kept going, I started to get a little darker and deader inside. In the last few years, I have started to see light at the end of the tunnel. I can run away with my tail between my legs, or suck it up and fight back for once in my life and keep going through the darkness. Average or below average has been what I thought of myself my whole life. I'm now aiming for something bigger and better than average. In the last five years, I have read over 50 books and in the last seven written four books. I decided to turn the page in my own book and turn my lack of skills in reading and writing into a new strength. Life is not a guarantee and life is short. Now is the time to accomplish your goals and start living. This is The World Through My Dyslexic Eyes and how I see it. What does your world look like? Do you know what you want your world to look like? If not, then maybe my unique story can help lead you in the right direction.

Download or read book The ONE Thing written by Gary Keller and published by Bard Press. This book was released on 2013-04-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: • More than 500 appearances on national bestseller lists • #1 Wall Street Journal, New York Times, and USA Today • Won 12 book awards • Translated into 35 languages • Voted Top 100 Business Book of All Time on Goodreads People are using this simple, powerful concept to focus on what matters most in their personal and work lives. Companies are helping their employees be more productive with study groups, training, and coaching. Sales teams are boosting sales. Churches are conducting classes and recommending for their members. By focusing their energy on one thing at a time people are living more rewarding lives by building their careers, strengthening their finances, losing weight and getting in shape, deepening their faith, and nurturing stronger marriages and personal relationships. YOU WANT LESS. You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what's the cost? Second-rate work, missed deadlines, smaller paychecks, fewer promotions--and lots of stress. AND YOU WANT MORE. You want more productivity from your work. More income for a better lifestyle. You want more satisfaction from life, and more time for yourself, your family, and your friends. NOW YOU CAN HAVE BOTH — LESS AND MORE. In The ONE Thing, you'll learn to * cut through the clutter * achieve better results in less time * build momentum toward your goal* dial down the stress * overcome that overwhelmed feeling * revive your energy * stay on track * master what matters to you The ONE Thing delivers extraordinary results in every area of your life--work, personal, family, and spiritual. WHAT'S YOUR ONE THING?

Download or read book Drawing Words and Writing Pictures written by Jessica Abel and published by Macmillan. This book was released on 2008-06-10 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A course on comics creation offers lessons on lettering, story, structure, and panel layout, providing a solid introduction for people interested in making their own comics.

Download or read book Atomic Habits Summary by James Clear written by James Clear and published by James Clear. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.

Download or read book The Art of Non Conformity written by Chris Guillebeau and published by Penguin. This book was released on 2010-09-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever thought, "There must be more to life than this," The Art of Non-Conformity is for you. Based on Chris Guillebeau's popular online manifesto "A Brief Guide to World Domination," The Art of Non-Conformity defies common assumptions about life and work while arming you with the tools to live differently. You'll discover how to live on your own terms by exploring creative self-employment, radical goal-setting, contrarian travel, and embracing life as a constant adventure. Inspired and guided by Chris's own story and those of others who have pursued unconventional lives, you can devise your own plan for world domination-and make the world a better place at the same time.

Download or read book Stop Setting Goals If You Would Rather Solve Problems written by Bobb Biehl and published by Ballantine Books. This book was released on 1995 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encourages workers at all levels, to define their work in terms of solving problems instead of goal setting to increase their productivity.

Download or read book Growing Gills written by Jessica Abel and published by Createspace Independent Publishing Platform. This book was released on 2017-05-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go from overwhelmed, anxious, and stuck, to consistent, clear, and in control of your creative life. If you feel like you're floundering in the deep end (Not waving, drowning!), and anxiety over the complexity and enormousness of your creative projects overwhelms you, stop scrambling to fit everything in and feeling stretched thin. DIVE DEEP AND SWIM Sustain the energy you feel when thinking of how awesome your projects could be. Value your own creative work as highly as work you do for other people. Build a reusable structure and process that will consistently get you to the finish line. Blast through your stuck-ness. Focus. Finish. Move on to the next project. You're a creative person. Even if you have a hard time calling yourself a "writer" or an "artist" in public, making your creative work is core to who you are and how you see the world. You may be harboring a big, ambitious idea for a project. Possibly a lot of them. And it's killing you. You lie awake thinking about it...and hating yourself for not doing more to make it real. And then in the morning you're exhausted, and you can't believe you "wasted" more time on this stupid idea. Who ever told you you were creative anyway? You try to shove your idea away, to forget it. But your creative work is what keeps you sane. You can't not do this. So you live with guilt and anxiety all the time. You've tried to carve out the time and attention you need to devote to your creative work. You've made ambitious goals, you've written lists, you've scheduled calendars...you've installed shackles on your desk chair. But chaining yourself to your work only seems to make you more distractible and more miserable. (And those unsightly leg sores!) Maybe you've even tried to borrow time-management tips from the business world. Get things done! Build seven habits! Eat that frog! But following business-minded productivity systems just doesn't work for you. The issue isn't simply getting "things" done, it's allowing yourself to devote precious time and attention to the vital, self-generated creative work that builds toward your vision for the future. The problem is, the life you're living is already full. You've made a lot of promises, to yourself, your family, your friends, and your community, that you'll be there for them. You probably have a job; you may have kids. You may well have many competing ideas for your creative work. Where, exactly, can you find that mythical Creative Focus Unicorn? In Growing Gills, you'll discover that the power is already within you to make your work. The biggest obstacles to your getting your important creative work done lie in the unknowns you're facing. Growing Gills takes you step by step through the process of pinning down exactly what's stopping you from finishing your beautiful, inventive, and potentially game-changing projects. Using the power of conscious decision, you'll build your own unique system for fitting creative work into your existing life, taking into consideration how you work best. Like a custom-designed, powered exoskeleton, your personal system will bolster and support your creative practice day in and day out, so that you can grow up and grow old while continuing to make your creative work...without chucking out all the other connections to your family and the world that make your life rich and worth living. GROWING GILLS: Breathe in the deep end. With your purchase of the ebook or print edition, you'll also get: The Growing Gills Workbook for free A checklist to identify what specifically stands in your way An invitation to a 5-day free minicourse where you'll build a plan to overcome those obstacles.

Download or read book The 10 Pillars of Wealth written by Alex Becker and published by BrownBooks.ORM. This book was released on 2016-05-17 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Bestseller: How to think like a multimillionaire and leave 9-to-5 behind. The world has led you to believe that financial freedom is not something you can willfully create. You have been taught to view wealth as something that happens only to a lucky few who win a random business lottery or are blessed with unimaginable talent. The truth is that creating wealth does not come down to luck or talent. It comes down simply to your beliefs, understanding, and views—the “pillars” that reinforce your every action. Alex Becker not only breaks down the most important pillars for you, but also shows you how to bring them into your life today—to begin generating lifelong financial freedom. Discover how to: Successfully quit your 9 to 5 and take back your life without taking massive financial risks Separate your time from money so that you are constantly getting paid (even in your sleep) Understand the lessons multimillionaires have learned through years of trial and error Map out the exact steps needed to build million-dollar businesses Skip time-wasting mistakes and learn how to make money quickly by focusing solely on what gets you paid And more

Download or read book You Goal Girl written by Earn Spend Live and published by Rock Point. This book was released on 2018-12-11 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: GET YOUR PERSONAL AND CAREER GOALS IN SHAPE WITH YOU GOAL, GIRL! There’s no better feeling than when you complete a task and get to check it off your to-do list, right? This goal-setting workbook combines that feeling of productivity with the motivation you need to actually get stuff done. You Goal, Girl is a personal tool kit for making your goals a reality. With this guided workbook, you will design your own goals and break them down into small, actionable steps. Because it’s not enough to simply write down your goals and call it a day, prompts, tips, and worksheets help to determine and then track your goal’s progress every step of the way, in addition to providing plenty of space to capture doodles, notes, and brainstorms. Included in this action-oriented workbook are: • Habit-tracking and reflection pages to measure progress • Gratitude logs to stay positive • Daily and weekly prompts to help you self-assess You Goal, Girl is designed to help plan, track, and achieve your most important goals— because you absolutely deserve the life you want, you just have to put in the work!