Download or read book The Christian s Guide to Holistic Health written by David Sandstrom ND and published by WestBow Press. This book was released on 2019-02-28 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perhaps you’ve seen several doctors and not found a solution to your health challenges. Now, you’re ready to take greater responsibility for your health, and you’re looking for some answers. The trouble is, embracing a natural, and holistic lifestyle can be rewarding, and overwhelming at the same time. There’s plenty of information out there, but whom do you trust? Many experts claim to be “holistic.” However, when it comes to matters of the mind and the spirit, most resources come up short. Using Biblical truths, The Christian’s Guide to Holistic Health helps you navigate the complexities of whole-person health. A genuinely holistic health model addresses not only the physical but the mental/emotional and the spiritual aspects of the human condition. If we want to reach our full health potential, we must address the whole person—body, mind, and spirit effectively. David uses his gift for teaching and brings a balanced view of science and scripture. He avoids extremes in theology, tackles complicated subjects, and makes them easy to read and understand. Whether you have a serious condition and need a breakthrough, or simply want to maintain your health, you’ll find this information useful. This book puts you on the fast track to vibrant health, and vitality.

Download or read book Holistic Wisdom written by Paul Smith and published by Paul George Smith Jr.. This book was released on 2016-07-13 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple book provides inspiration to help you live a better life.

Download or read book Whole Health written by Mark Mincolla Ph.D. and published by Penguin. This book was released on 2015-01-02 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be the healthiest you’ve ever been, and possess more vitality and energy, with the Whole Health Healing System! Winner of the 2014 Nautilus Award represents “Better Books for a Better World”—the Gold Award (Best Book of the Year) in the category of Health & Healing/Wellness/Prevention/Vitality. In Whole Health, Dr. Mark Mincolla outlines the Whole Health Healing System, his unique method based on more than thirty years’ experience as a holistic medical practitioner. This system integrates elements of classical Chinese medicine, personalized nutrition, and extrasensory energy medicine, while inspiring, empowering, and teaching how to attain balance in body, mind, and spirit. This book will: Assist in making sixth-sensory diagnoses of ailments Help you achieve better health through specially tailored nutritional recommendations Balance body, mind, and spirit with time-tested diagnostic tools, techniques, and meditations And much more This one-of-a-kind system will lead you down the path to natural healing and help you easily achieve physical health and spiritual oneness as never before.

Download or read book Parenting the Whole Child A Holistic Child Psychiatrist Offers Practical Wisdom on Behavior Brain Health Nutrition Exercise Family Life Peer Relationships School Life Trauma Medication and More written by Scott M. Shannon and published by W. W. Norton & Company. This book was released on 2014-02-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding child health and wellness through a holistic lens. Complementing his book for professionals, here Scott Shannon equips parents and caregivers with a better way to understand the mental health challenges their children face, including how cutting-edge scientific concepts like epigenetics and neuroplasticity mean new hope for overcoming them. Readers learn how the most common stressors in kids—inadequate nutrition, unaddressed trauma, learning problems, family relationships, and more—are often at the root of behavioral and emotional issues, and what steps can be taken to restore health and wholeness, without immediately turning to medication.

Download or read book A Whole Person Approach to Wellbeing written by Johanna Lynch and published by Routledge. This book was released on 2020-12-30 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book builds on the person-centred medicine movement to promote a shift in the philosophy of care of distress. It discusses the vital importance of whole person health, healing and growth. Developing a new transdisciplinary concept of sense of safety, this book argues that the whole person needs to be understood within their context and relationships and explores the appraisal and coping systems that are part of health. Using clinical vignettes to illustrate her argument, Lynch draws on an understanding of attachment, and trauma-informed approaches to life story and counsels against an over-reliance on symptom-based fragmentation of body and mind. Integrating literature from social determinants of health, psychology, psychotherapy, education and the social sciences with new research from the fields of immunology, endocrinology and neurology, this broad-ranging book is relevant to all those with an interest in person-centred healthcare, including academics and practitioners from medicine, nursing, mental health and public health.

Download or read book How I Found Meaning And Humor In Widowhood Firehouses Organic Vegetables written by Marie Scott and published by . This book was released on 2021-12-17 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does one embrace life after losing a beloved spouse? Is it possible for a widowed person to live well, laugh more, and even find love again? Marie Scott's answer is "hell yes!" In How I Found Meaning (And Humor) In Widowhood, Firehouses, & Organic Vegetables: 7 Steps to Healing After Loss, this inspirational functional-medicine health coach takes you on a heartwarming and humorous journey from grief to healing to discovering new purpose. Marie shares funny stories and adventures from her thirty-year marriage to her firefighter husband, Dave, and speaks to how she healed her mind, body, and spirit after his sudden death. Now thirty pounds lighter, off all medications, and in love again, she is living proof that her seven steps can work for others. They are a guide on how to live healthier, reduce anxiety, increase laughter, and realize what's possible in what she affectionately calls "Life Part 2." Are you ready to embrace life again? Start reading. You will laugh. You may cry. But most importantly, you will begin your journey of healing.

Download or read book Wisdom to Wellness written by Maureen Jones and published by John Hunt Publishing. This book was released on 2011 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maureen Jones discusses her approach to spiritual and physical healing, the Modus Operandi (MO) Technique, that has helped people get better without drugs or surgery. Using case studies featuring both celebrities and ordinary people, she shows how emotions affect our well-being and how to tap into the power of our own souls and unconditional love to help our bodies heal.

Download or read book Healing with Whole Foods Third Edition written by Paul Pitchford and published by North Atlantic Books. This book was released on 2002-11-05 with total page 802 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 600,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means. Uncover the power of food as nature's ultimate medicine and unlock the healing potentials that rest within your own kitchen. Embark on a transformative wellness journey with Paul Pitchford's bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it's a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition. Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements." Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it's blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing. Informed Eating: The book enlightens you on the deeper nuances of your diet, touching upon elements like food presentation and dietary practices, and their significant impact on wellness. Delicious Healing Recipes: Immerse yourself in Part V, with vegetarian recipes that unite robust flavor with therapeutic benefits. A Lifelong Companion: Pitchford's in-depth, reader-friendly approach makes the book a lifetime go-to guide for reliable nutritional insights. Readers return time and again to delve deeper into its vast knowledge base. Transformational Journey: Embarking on the journey with Healing with Whole Foods is a commitment to enhanced physical, mental, and emotional health. It inspires you to personalize your dietary plan, in tune with your unique needs. Ultimately, Healing with Whole Foods is more than just a book—it's an invitation to a healthier way of living. It beautifully illustrates how traditional wisdom and modern science can come together to inform our nutritional choices. This comprehensive guide invites you to embark on a journey of wellness, empowerment, and self-discovery, all facilitated by the power of whole foods.

Download or read book Reclaiming Wellness written by Jovanka Ciares and published by New World Library. This book was released on 2022-04-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices — and their multicultural sources — in a way that makes overall health accessible to all. The book provides: practical, affordable, delicious, and fun ways to incorporate plant-based whole foods into even the most time-crunched routine lazy-proof means of movement that feel more like self-love than dreaded exercise techniques of mindfulness, meditation, and visualization that make them meaningful everyday tools ways to experience nature, music, and community to heal and connect

Download or read book Whole and Well written by Barrett Williams and published by Barrett Williams. This book was released on 2024-07-08 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: ## Whole and Well A Comprehensive Guide to Energy Healing and Holistic Wellness Unlock a world of vibrant health and inner tranquility with "Whole and Well." This transformative eBook is a definitive guide that demystifies energy healing and offers practical, holistic strategies to align your mind, body, and spirit. ### Discover the Secrets of Energy Healing Begin your journey with an insightful introduction to the concept of energy in natural medicine. Explore historical perspectives that lay the foundation for understanding the ancient art of energy healing. Delve into the fundamentals of chakra balancing, where you'll learn how to identify and correct chakra imbalances effectively. ### Master Techniques to Align and Balance From meditation and crystal healing to affirmations and mantras, "Whole and Well" provides a treasure trove of techniques designed to harmonize your energy centers. Learn the potent power of essential oils and how to use them to enhance your chakra work, while holistic approaches to mental clarity reveal the symbiotic relationship between your mind and energy body. ### Embrace Holistic Practices for Total Wellness Experience the benefits of herbal remedies and discover how adaptogens and calming teas can bring emotional balance. Physical practices like yoga, Qi Gong, and Tai Chi are explored in-depth, offering routines to energize your body and maintain optimal energy flow. Dietary strategies to heighten spiritual awareness and detoxes for mental clarity integrate seamlessly into your lifestyle. ### Harness the Power of Sound and Scents Understanding the science of sound healing and practical techniques will immerse you in a sonic journey to mental and spiritual wellness. Complement your healing environment with aromatherapy, harnessing the nuanced power of scents to create a space conducive to deep healing. ### Connect Mind, Body, and Spirit Dive into traditional practices such as Ayurveda and Traditional Chinese Medicine, and explore how these ancient systems facilitate holistic healing. An in-depth guide to Reiki provides you with hands-on techniques and principles to incorporate into your daily healing practices. ### Cultivate Intuition and Community Develop your intuitive abilities with practices designed to boost intuition and integrate it into everyday life. Learn the significance of community and relationships in your healing journey and how to build a supportive network. Use guided visualization techniques for manifestation and therapeutic writing for emotional and spiritual growth. ### Advanced Healing Practices and Daily Integration Elevate your skills with advanced practices like shamanic healing methods and crystal gridwork. "Whole and Well" also offers guidance on seamlessly integrating these natural remedies into your daily routines, ensuring balance in the modern world. ### Track Your Healing Journey Finally, learn how to evaluate your progress, recognize signs of growth, and overcome challenges. With valuable resources for continued learning and finding communities of like-minded practitioners, "Whole and Well" is your ultimate companion in achieving a balanced, healthy, and holistic life. Embark on your healing journey today with "Whole and Well," where ancient wisdom meets modern wellness.

Download or read book Sanathana Dharma Navigating Modernity with Ancient Wisdom written by Dr. P. S. Aithal and published by Srinivas Publication, Mangalore. This book was released on 2024-03-13 with total page 1502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sanathana Dharma: Navigating Modernity with Ancient Wisdom A systematic Informative book on Sanathana Dharma (Hinduism) compiled as per the 21st century Human requirement Chapter 1: Introduction to Sanathana Dharma in Modern Society Chapter 2: Technological Advancements and Sanathana Dharma Chapter 3: Management Principles in Sanathana Dharma for the Modern World Chapter 4: Social Harmony and Justice Chapter 5: Environmental Sustainability and Sanathana Dharma Chapter 6: Spiritual Wellness in the Digital Age Chapter 7: Family Values and Relationships Chapter 8: Art, Culture, and Aesthetics Chapter 9: Global Ethics and Moral Values Chapter 10: Education for Holistic Development Chapter 11: Gender Equality and Women Empowerment Chapter 12: Building a Dharmic Society: Challenges and Opportunities Chapter 13: Relevance Sanathana Dharma for the 21st Century Chapter 14: Embracing the Eternal Wisdom in a Changing World The vibrant structure of this book with 14 Chapters and 41 Sessions focuses on the multifaceted aspects of Sanathana Dharma, offering insights into its technological, management, spiritual, and social dimensions, and how they can be applied to address the challenges of modern society. This book is a continuation of our other open book “Sanathana Dharma: The Eternal Quest for Truth”.

Download or read book The Soul of Wellness written by Rajiv Parti and published by Select Books (NY). This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Former Chief of Anesthesiology at Bakersfield Heart Hospital and founder of the Pain Management Institute of California emerges from healing his own chronic pain and severe depression following a personal health crisis to advocate 12 holistic principles of wellness based on Eastern spiritual practices"--

Download or read book Nurse Coaching written by Barbara Dossey and published by International Nurse Coach Association. This book was released on 2014-10-20 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurse Coaching: Integrative Approaches for Health and Wellbeing By Barbara Montgomery Dossey, Susan Luck, and Bonney Gulino Schaub Paperback-October 2014This is the first comprehensive Nurse Coach textbook that describes the theoretical and clinical relevance and practical application of an innovative, integrative, holistic, and integral nurse coaching model. This user-friendly book will guide your Nurse Coach practice to promote lifestyle behavioral change for health and wellbeing for both the nurse and the client/patient. It can be used in all healthcare environments and implemented in diverse settings including hospitals, communities, and private practice. In this book you will find theories and strategies to help you: Theory of Integrative Nurse Coaching; Integrative Nurse Coach Leadership Model; Integrative Nurse Coach™ Process and Competencies; coaching conversations, case studies, and coaching journeys with clients/patients; bio-psycho-social-spiritual-cultural-environment model of nurse coaching; evidenced-based coaching methodologies and practices; nutrition and environmental coaching skills; Integrative Health and Wellness Assessment™; nurse coach guidelines for practice, education, research, healthcare policy and advocacy; and integrative lifestyle resources and toolkit. This book is for all nurses and other health care providers seeking coaching knowledge and skills. For information on the Integrative Nurse Coach™ Certificate Program go to www.inursecoach.com/inccp/

Download or read book Ancient Wisdom for Modern Health written by Mark Bunn and published by . This book was released on 2010 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's healthiest people.

Download or read book Hildegard of Bingen s Spiritual Remedies written by Wighard Strehlow and published by Inner Traditions / Bear & Co. This book was released on 2002-07-10 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hildegard of Bingen recognized what the holistic health movement has only recently restored to our consciousness: that full health can only be experienced in a state of spiritual balance. Dr. Strehlow gives readers practical suggestions based on the integration of 35 spiritual forces of the human soul in order to "cure the soul within," which he synthesized from five of Hildegard's books on spiritual and psychological healing principles.

Download or read book Exploring spirituality and medicine Navigating the path to holistic wellness written by Usha Topalkatti and published by KVR Book Central. This book was released on 2023-10-29 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where the realms of science and spirituality often seem worlds apart, there exists a profound intersection that has the potential to redefine our understanding of health and well-being. "Exploring Spirituality and Medicine: Navigating the Path to Holistic Wellness" invites you on a journey that transcends the boundaries of conventional medicine, guiding you through a fascinating exploration of the profound connections between the human spirit and the practice of healing. This book is an endeavor to bridge the gap between the empirical and the ethereal, to navigate the harmonious dance of the body, mind, and spirit. Each chapter delves into the intricate connections that exist between our physical health, the energy centers known as chakras, and the boundless potential of our spiritual selves. Our exploration takes us from the fundamental understanding of spirituality's role in medicine to the profound practices that can transform our health and lives. In Chapter 1, "Introduction to Spirituality and Medicine," we lay the foundation for this transformative journey, emphasizing the importance of recognizing the spiritual dimensions of our well-being. Chapter 2, "The Science of Chakras," takes us deep into the energy centers of the body, unravelling their significance and their impact on our health. Chapter 3, "The Mind-Body Connection," explores the intricate interplay between our thoughts, emotions, and physical health. We then move on to the profound relationship between "Spirituality and Health" in Chapter 4, demonstrating the healing power of our spiritual selves. Chapters 5 and 6, "Spiritual Practices for Health" and "Spiritual Healing of Illness," provide practical insights into incorporating spirituality into your daily life and utilizing it as a powerful tool for healing. The transformative journey culminates in Chapter 7, "Reiki: The Crystal Journey of Healing," where we explore the ancient and mystical practice of Reiki, a pathway to profound healing and spiritual growth. This book is a heartfelt invitation to embark on a voyage that will inspire you to embrace the unity of body, mind, and spirit. It is a tribute to the enduring spirit within us and the limitless potential it holds for healing and transformation. Whether you are a healthcare professional, a spiritual seeker, or simply someone curious about the connections between spirituality and medicine, this book offers you a compass to navigate the path to holistic wellness. As you embark on this journey, may you discover the power of spiritual healing and the profound impact it can have on your life. Welcome to a world where science and spirituality harmoniously converge, offering a new perspective on health and a path to holistic well-being. Let us embark on this enlightening journey together.

Download or read book Be Made Whole The 5 Dimensions of Healing written by Eric Joseph and published by Eric Joseph. This book was released on 2024-03-09 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to embark on a transformative journey to discover your path to healing and wholeness? "Be Made Whole: The 5 Dimensions of Healing" is your guide to a life-changing experience that will awaken your spirit, rejuvenate your body, and nurture your soul. It addresses not only the physical but also the mental, emotional, relational, and spiritual dimensions of your life. These pages will reveal the secrets to vibrant health and fulfillment. Through daily self-care practices, explore the power of nutrition, exercise, and mindfulness to rejuvenate your body. Dive into the heart of emotional healing and mental clarity. Strengthen your relationships and rediscover the joy of connection. Most importantly, find your spiritual anchor, igniting a profound sense of purpose and peace. Imagine living a life free from the shackles of pain and suffering, where your body thrives, your heart soars, and your spirit finds unshakable calm. "Be Made Whole: The 5 Dimensions of Healing" empowers you to aspire for more—more health, more happiness, more purpose, and more peace. Take the first step towards a brighter, healthier future. Join the ranks of those who've embraced the 5 Dimensions of Healing and experienced transformation beyond their wildest dreams. Embrace vitality, emotional freedom, mental clarity, fulfilling relationships, and spiritual awakening. Your journey to wholeness begins now!