Download or read book Resilience written by Eric Greitens and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.
Download or read book Cheetah Girls 3 Who s Bout to Bounce Baby written by Deborah Gregory and published by Jump At The Sun. This book was released on 1999 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dorinda must choose between friends and fame."--Back cover.
Download or read book Bouncing Back written by Linda Graham and published by New World Library. This book was released on 2013 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: While resilience is innate in the brain, our capacity for it can be impaired by our conditioning. Unhelpful patterns of response are learned over time and can become fixed in our neural circuitry. What neuroscience now shows is that what previously seemed hardwired can be rewired.
Download or read book Bounce Back written by Misako Rocks! and published by Feiwel & Friends. This book was released on 2021-11-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lilico, with the help of her cat, must learn to adjust to a new country, a new school, and new pressures in Bounce Back, a middle grade graphic novel from author/illustrator Misako Rocks! about finding your team and finding yourself. Lilico’s life in Japan is going well. She has great friends and is the captain of the school's basketball team. She’s happy! Then comes her parents’ news: they’re moving to America! Before she knows it, Lilico finds herself in Brooklyn, New York, forced to start all over. And that won’t be easy with her closest friends thousands of miles away or a school bully who immediately dislikes her. Luckily, anime-loving Nala and Henry eventually befriend Lilico and with help from them—along with her guardian spirit who looks a lot like her cat, Nico—Lilico just might figure out where she fits in. This is age-appropriate, kid-friendly manga for kids - both elementary and middle school - that tells a story about friendship, new beginnings, and doing what you love, no matter what.
Download or read book Just Us Girls written by Wendy Rountree and published by Peter Lang. This book was released on 2008 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just Us Girls: The Contemporary African American Young Adult Novel is a welcome addition to the literary criticism in a field that deserves more critical study - African American children's and young adult literature. This book is a close-reading textual study of major issues and themes in contemporary (i.e., post-Civil Rights era) young adult novels written by both well-known and lesser-known African American women writers, written primarily from an African American perspective and primarily, but not exclusively, for an African American female audience. Representative works by Candy Dawson Boyd, Rita Williams-Garcia, Deborah Gregory, Rosa Guy, Virginia Hamilton, Mildred Pitts Walter, and Jacqueline Woodson are analyzed. Each chapter investigates cultural, social, and/or psychological issues examined by the writers that are prevalent in the actual lives of African American girls.
Download or read book Bounce Back written by Susan Kahn and published by Kogan Page Publishers. This book was released on 2019-10-03 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST: American Book Fest Best Book Award 2020 - Business: Careers Success. Innovation. Creativity. Growth. We all want these things at work - but the one thing they all have in common is that they involve failure. A fear of failure, or the inability to bounce back and learn from failures, is one of the biggest things that can hold us back in our professional development - so how do we learn how to fail well and develop our resilience? Wherever we work, and whatever role we deliver, we all have the power to change our thinking and our response to failure - Bounce Back is here to help. Written by Business Psychologist Dr Susan Kahn, this book will show you how to embrace failure. Failing fast, failing well, and learning how to be agile and resilient at work is a vital part of being a successful and innovative leader, approaching opportunities with excitement and creativity, and driving forward your personal and professional growth. Packed with practical exercises, inspirational case studies and a useful resilience self-assessment guide, Bounce Back will show you how to invest in your resilience in a deliberate way, and empower you to face risk head-on. From learning how to respond well to critical feedback, to understanding cultural attitudes to failure around the world, this book will help you be a stronger, more resilient you.
Download or read book Getting My Bounce Back written by Carolee Belkin Walker and published by Mango Media Inc.. This book was released on 2018-02-13 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: A middle-aged author shares her fitness journey, showing readers how to make time to exercise, get inspired to get fit, and be more confident and happier. You don’t have to run a marathon to be fit and healthy, or suffer through a triathlon that includes a half-mile swim in the ocean. But you do need an exercise habit. Especially as we age, exercise is not optional. Yet unless we had been athletes as kids or young adults, and few of us were, we do not know how to find our edge. Learning how to carve out time to meet our fitness needs or to push ourselves physically and mentally is one of the greatest challenges to aging well. Inspired by her popular blog “Be the Dog,” Carolee Belkin Walker shares her story of what it’s like to be a successful professional woman encountering all things fitness for the first time. Even if readers have never put on a pair of running shoes or repeatedly tried to develop a fitness habit, they’ll relate to the highs and lows of Carolee’s journey from the back of the pack to stumbling on a path to resilience and well-being. You could fit two Carolees inside what her body looked like in February 2014. But it is the powerful sense of confidence and resilience that’s had the greatest impact on her and inspires others. This book is about her digging in, discovering who she is, and seeing how far she can push herself to be strong, fit, healthy, and most important, resilient. Carolee’s writing is full of humorous situations as she decides to be an active participant in life and not take the setbacks, or herself, too seriously. Praise for Getting My Bounce Back “An autobiographical account of achieving physical fitness in middle age . . . . An upbeat, accessible account of one woman’s decision to make her body stronger and her life healthier.” —Kirkus Reviews “Most books and publications just show the end result, as if we magically appear at the peak of fitness and ideal look, but Carolee allows us to peek into her inner mind, showing us that there is a journey behind those photos . . . . For anyone who has ever wondered why everyone else made it seem so easy, this book is for you.” —Tina Muir, elite runner and host of the Running for Real podcast
Download or read book Big Freedia written by Big Freedia and published by Simon and Schuster. This book was released on 2015-07-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the eponymous star of one of the most popular reality shows in Fuse’s history, this no-holds-barred memoir and “snappily dictated story of inverted cultural norms in the wards of New Orleans” (East Bay Express) reveals the fascinating truth about a gay, self-proclaimed mama’s boy who exploded onto the formerly underground Bounce music scene and found acceptance, healing, self-expression, and stardom. As the “undisputed ambassador” of the energetic, New Orleans-based Bounce movement, Big Freedia isn’t afraid to twerk, wiggle, and shake her way to self-confidence, and is encouraging her fans to do the same. In her engrossing memoir, Big Freedia tells the inside story of her path to fame, the peaks and valleys of her personal life, and the liberation that Bounce music brings to herself and every one of her fans who is searching for freedom. Big Freedia immediately pulls us into the relationship between her personal life and her career as an artist; being a “twerking sissy” is not just a job, she says, but a salvation. A place to find solace and escape from the battles she faced growing up in the worst neighborhood in New Orleans. To deal with losing loved ones to the violence on the streets, drug overdoses, and jail. To survive hurricane Katrina by living on her roof for two days with three adults and a child. To grapple with the difficulties and celebrate the joys of living. In this eye-opening memoir that bursts with energy, you’ll learn the history of the Bounce movement and meet all the colorful characters that pepper its music scene. “Whether detailing the highs or the lows, Freedia’s tales pop as much as the booty that made her famous” (Out Magazine).
Download or read book Rebound written by Cindy Kuzma and published by Bloomsbury Publishing. This book was released on 2019-08-22 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger. Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable – but with training, overcoming them skillfully and confidently is possible. This book will provide a clear, compelling explanation of psychological recovery from injury and a practical guide to building mental resilience. Weaving together personal narratives from star athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, it will contain more than 45 Mental Skills and Drills that athletes can use at every phase of their recovery process. These same strategies can help athletes who aren't currently injured reduce their vulnerability to injury, and enable any individual to reach new heights within their sport and beyond.
Download or read book Bounce Back written by Karen Salmansohn and published by Workman Publishing. This book was released on 2008-05-14 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The very act of reading it makes you feel happier.” - A.J. Jacobs A bad breakup. A serious illness. The loss of a job. Life has a habit of throwing people curveballs. To which Karen Salmansohn says: “When life throws you curveballs, hit them out of the park.” Bounce Back! mixes from-the-gut wisdom with humor, feistiness, and sophistication, in a hip, inspiring resource that will brighten the darkest mood. The book is grounded in happiness research, psychological studies, Greek philosophy. And it delivers: Here are 70 easily digestible, potentially life-changing tips on how to bounce back from adversity, each on a spread that's as punchy in look as it is powerful in message. Shrink negativity into nuggetivity. Think of yourself as the type of person the world says yes to. With its attitude, techniques, and advice on everything from exercise to staying connected, plus charming illustration and photography and a bold design, Bounce Back! is a full-on guide to moving forward with great positive energy. "Salmansohn's writing is bold, playful, insightful—with powerful metaphors that provoke and inspire. Her kinetic images amplify her message and take the book to a new level of literary experience." - Deepak Chopra, author of Seven Laws of Spiritual Success
Download or read book The Bounce Back Journey written by Sharon Critchlow and published by . This book was released on 2020-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful collection of personal stories, 24 authors share their journey of bouncing back: what they learned and the advice they would give.This book is a great read to inspire a friend, to perk up a lunch time or to support you on your own journey of change.
Download or read book A Slice of Pie written by Katherine Kelly and published by Lulu.com. This book was released on 2010-09-08 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Slice of Pie is an intimate look at a modern family living through the continually changing lives of three active teenagers and an eighteen year marriage. Jake and Penelope, both academics, are getting ready to write their own thicket into empty nest nirvana. While their kids; Huck, Levi, and Louisa are navigating their teen years. When Penelope is diagnosed with cancer the kids are propelled into more adult choices as they deal with a sick parent. Just as Penelope and Jake's life slows to the process involved with her treatments and doctors appointments. Quietly, as the days fall into each other, they lose an essential part of their marriage. Shaken out of their silent daze by their children's lives, they fall in and out of small habits they used to enjoy.
Download or read book The Bounce Back Workbook written by Lynnette Khalfani-Cox and published by John Wiley & Sons. This book was released on 2024-01-04 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put the practical insights from Bounce Back to use with this companion workbook to financial resilience Dive deeper into the lessons from Lynnette Khalfani-Cox’s popular book, Bounce Back: The Ultimate Guide to Financial Resilience, and rebound financially with this workbook. A noted personal finance coach and New York Times bestselling author, Lynnette maps out a course for navigating some of life’s toughest obstacles and walks you through hands-on activities you can take to recover from the “Dreaded Ds,” including debt, downsizing from a job, divorce, the death of a loved one, disability, discrimination, and more. With The Bounce Back Workbook, you’ll learn to rise from setbacks with renewed emotional and financial strength. Lynnette offers the practical strategies, encouragement, inspiration, and tools specifically designed to support your progress, making this workbook more than just a valuable guide — it’s a transformative experience. Inside, you’ll discover: Customizable self-assessments, reflection questions, writing prompts, tests and quizzes, goal-trackers, and more that personalize your journey Personal stories and inspirational case studies of people who have been in your position and triumphed over adversity A deeper understanding of yourself and your personal relationship with money Whether as a companion to Bounce Back or a stand-alone resource, The Bounce Back Workbook is a must-read for anyone preparing for, or navigating through, the many challenges life throws our way. Use The Bounce Back Workbook to empower yourself with the tools and insights needed for both emotional and financial growth.
Download or read book Who s My Lover written by Tawana Charles and published by Lulu.com. This book was released on 2013-10-28 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: 16-year-old Jesse McKnight is on a crazy adventure. Isolated from people she once cared about, Jesse is on the verge of finding herself again. Who's My Lover is a contemporary love story circled around Jesse, who has fallen in love with three guys. She was a laughing stock among her classmates, losing sight of who she was. She changed her image as a sign of rebellion, brutally mocked from former friends and family. But all that suddenly change. Three boys changed her outlook on love, assuring her there's more to her than her intelligence and that beauty comes from within. Who will she choose to be her knight and shining armor?
Download or read book Who s Bout to Bounce written by Deborah Gregory and published by Open Road Media. This book was released on 2014-08-12 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dorinda’s dance teacher tells her that she’s got what it takes to audition as a back-up dancer for the singing sensation Money Monique. This is Dorinda’s chance to really make it. But since Dorinda has always been the best dancer in the Cheetah Girls, she’s been the one to make up the group’s “phat” dance moves. If she gets chosen to tour with Money Monique, she’ll have to leave the Cheetah Girls and Mrs. Bosco, her foster mother, behind.
Download or read book Bounce Forward written by Elle Allison-Napolitano and published by Corwin Press. This book was released on 2014-01-24 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn adversity from fearsome foe to welcome friend. Ordinary resilience is not enough to inspire teams to greatness. Effective leaders must welcome adversity and harness it for positive change that creates results. Bounce forward from adversity to lead a successful learning organization that can face new challenges and build for the future. Drawing on experiences as a transformational leadership coach, the author helps readers by: Defining leadership resiliency Explaining how leadership resiliency applies in educational leadership Showing you how to find it in yourself Outlining steps to make your leadership resilience visible Providing a rubric to gauge the resiliency of your organization
Download or read book Bounce Back written by John Calipari and published by Simon and Schuster. This book was released on 2009-09-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Job loss. Foreclosure. Relationship woes. Health issues. Dire financial straits. If recent history has taught us anything, it's that nobody goes through life unscathed -- no matter how rich, how smart, how talented, or how fortunate they may be. White collar, blue collar, or no collar, there is an undeniable commonality to the raw emotion that strikes people when they are knocked down. University of Kentucky basketball coach John Calipari has seen the bottom - from two very distinct and very public setbacks -- but he has learned that bad situations are only permanent if you allow them to be. Fired from his job as head coach 20 games into his third season with the NBA's New Jersey Nets in 1999, Calipari was publicly humiliated and emotionally devastated. But Calipari never allowed the negative to overcome him or those around him, and he began plotting a course for his first bounce back. It was a journey that took him to the University of Memphis and, in 2008, to the NCAA's marquee event, the men's basketball Final Four. When that trip culminated in a crushing, overtime defeat in the title game, Calipari began to bounce back again -- this time armed with the knowledge and fortitude he gained in overcoming the Nets' firing. One year after that defeat, from where he watched his team lose a nine-point lead with two minutes and twelve seconds left in regulation, Calipari was tabbed as the head coach of college basketball's all-time winningest program, the University of Kentucky Wildcats. In ten years, he went from his lowest low to landing his dream job at a dream program. What Coach Cal -- as players, peers, and fans affectionately call him -- learned from his experiences was the importance of having the right attitude when dealing with life's major impediments: with every hard knock comes an occasion to reevaluate and reinvent. Now Coach Cal asks that you join his team of Bounce Backers and allow him the privilege of coaching you through what may, at times, seem to be an insurmountable challenge. With a combination of tough love and understanding, Coach Cal takes you under his wing in much the same fashion he guides the young men who play for him. By becoming an active participant in your own resurrection -- through practice exercises and tips from Coach Cal and his deep bench of highly successful people who have survived their own bounce backs -- you too will gain the tools and insight to understand that it's never a matter of how far you have fallen, but instead it's about how high you bounce back.
