Download or read book Who Peed on My Yoga Mat written by Lela Davidson and published by Jupiter Press. This book was released on 2012-12-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lela Davidson doesn't like to brag, but her children are clean and fed, her husband likes to cook, and she is rarely referred to as Troll Toes at the yoga studio. In other words, she's got it all. WHO PEED ON MY YOGA MAT? peels back the curtain on family life to show that happiness is really a matter of perspective. Between watching adorably annoying toddlers transform into text-obsessed teens, and facing inevitable moments of marital "for worse," a girl's got to carve out time for inner peace. As she did in BLACKLISTED FROM THE PTA, Davidson shows us once again that laughing at yourself and your family is the surest path to tranquility- or at least the most fun.

Download or read book Lost in Suburbia A Momoir written by Tracy Beckerman and published by Penguin. This book was released on 2013-04-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s a suburban jungle out there When syndicated columnist Tracy Beckerman trades in her TV job and cool NYC existence for the New Jersey suburbs, she doesn’t expect to also trade in her entire identity. But her new life as a stay-at-home mom knocks her for a loop in more ways than one. From the embarrassment of being ticketed while driving in her bathrobe to the challenge of making friends in the land of big hair and minivans, Beckerman shares her struggles with self-deprecating humor as she endeavors to reclaim her cool. Beckerman reveals the universal trials, tribulations, and triumphs of every mom who has to figure out how to stay sane while fishing Barbie heads out of the toilet; how to laugh when your kid asks the fat cop at the doughnut shop if he’s having a baby; and how to look good when your post-baby butt is so big you want to hang a “Caution: Wide Load” sign behind you. At once irreverent, hilarious, and keenly observed, Lost in Suburbia is about what you give up to become a mother—and what you get back.

Download or read book Bear With Me written by Diane Flacks and published by McClelland & Stewart. This book was released on 2013-06-18 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toronto comedy writer/performer Diane Flacks has written a frank and funny account of her pregnancy and the first months with her newborn. In the twenty-first century, it is hard to imagine that having a baby is still shrouded in secrecy and mythology. And yet many women go through their pregnancy with a sense of isolation and without an outlet to express their fears, doubts, and wonder. There is so much more to pregnancy than What to Expect When You’re Expecting. In Bear With Me, readers will discover the truth about pregnancy – poignantly and hilariously. It is important to know how Dr. Sears suggests you work a nasal aspirator, but how do you get through your thirtieth day of morning sickness without shooting someone?! Diane Flacks, who has written for Kids in the Hall and appeared with the Royal Canadian Air Farce, is open about her own experiences: dealing with hormonal mood swings and a changing body image, sex with a burgeoning belly, what really happens in the labour room, and (horror of horrors) becoming your mom. Flacks is witty, urbane, and refreshingly honest. In Bear With Me readers will find a voice that welcomes, does not judge or hide, and will make you laugh out loud.

Download or read book To Love and Let Go written by Rachel Brathen and published by Gallery Books. This book was released on 2019-09-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire, and hours later forced to undergo surgery. When she wakes up from anesthesia, her boyfriend is weeping at her bedside. While Rachel was struck down with seemingly mysterious pain, her best friend, Andrea, sustained fatal injuries as a result of a car accident. Rachel and Andrea had a magical friendship. Though they looked nothing alike—one girl tall, blond, and Swedish, the other short, brunette, and Colombian—everyone called them gemelas: twins. Over the three years following Andrea’s death, at what might appear from the outside to be the happiest time—with her engagement to the man she loves and a blossoming career that takes her all over the world—Rachel faces a series of trials that have the potential to define her life. Unresolved grief and trauma from her childhood make the weight of her sadness unbearable. At each turn, she is confronted again and again with a choice: Will she lose it all, succumb to grief, and grasp for control that’s beyond her reach? Or can she move through the loss and let go? When Rachel and her husband conceive a child, pregnancy becomes a time to heal and an opportunity to be reborn herself. As she recounts this transformative period, Rachel shares her hard-won wisdom about life and death, love and fear, what it means to be a mother and a daughter, and how to become someone who walks through the fire of adversity with the never-ending practice of loving hard and letting go.

Download or read book Loving Dylan written by J. Marie and published by Page Publishing Inc. This book was released on 2021-05-13 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: J. Marie invites you into her journey dealing with her son's drug addiction and her inability to control the chaos. It starts with two priests and three therapists and ends in a Target parking lot, but the efforts in between are too often useless and frequently comical. As she learns the difference between parenting and codependency, which looks similar to the naked eye, she wonders if she will survive loving Dylan. Grieving the loss of her dreams for Dylan's future, she realizes that when she told her son, "You can be anything you want to be." She never considered the option of drug addict. She was thinking an astronaut, teacher, police officer, or father. As she struggles to stay connected to Dylan, she needs to redefine love and self-respect. For years, she declined to talk about the fact that her son is a drug addict because she worried that people would label her as a failed parent. More importantly, she worried that they were right. Things did not change until she stopped hiding in the shadows. Dylan was not her problem; he was her solution. She did not want her son to be an addict, but as long as he was, she would use the situation to resolve issues she has lived with her whole life. Her love for her son would be the catalyst to heal the wounds that held her hostage.

Download or read book Shoebox Hall of Fame written by Hallmark Cards, Inc., Staff and published by Hallmark Cards, Inc.. This book was released on 2014-11-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Hypermobility on the Yoga Mat written by Jess Glenny and published by Singing Dragon. This book was released on 2021-02-18 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-represented in yoga classes, yet often go unrecognised and receive little guidance about how to practise in hypermobility-friendly ways. Many yoga teachers have received little or no training about how to work with this vulnerable population. The book considers what hypermobility is and offers teachers general guidelines as well as specific practical techniques for including hypermobile students safely and effectively in classes. For hypermobile students themselves there are lots of suggestions for making a yoga practice helpful and beneficial. Also including information about co-existing conditions, the intersection of hypermobility with neurodiversity, and much more, Hypermobility on the Yoga Mat is the go-to resource for both hypermobile yoga practitioners and yoga teachers encountering hypermobile students.

Download or read book Celebutantes written by Amanda Goldberg and published by St. Martin's Press. This book was released on 2008-02-05 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare to enter a world of what fashion designer Michael Kors has called "stylish intrigue, glamorous machinations, and such juicy fun." Take a wild ride with Amanda Goldberg and Ruthanna Hopper, who have culled their insider's purview to peel back Oscar's legendary curtain and reveal what really goes on under the sheets of Young Hollywood. Do Happy Hollywood Endings really exist, or does everyone end up on the cutting room floor sooner or later? It's a shocking, entertaining race to the end of the red carpet... Twenty-six-year-old Lola Santisi, daughter of an Academy Award-winning mega-director and a former cover model, is Hollywood Royalty without a kingdom—or even a condo—to call her own. This "Actorholic," who also suffers from "Career Deficit Disorder," is looking for more from life than what her famous last name has offered, namely her mother's last-season Chanel hand-me-downs and the lurking shadow of her father's fame. In her latest gig as a Hollywood ambassador, Lola's stepping out of her Louboutins and into fashion's ultimate combat boots to engage in LA's cruelest blood sport: convincing celebrities to wear an unknown designer's gowns to the Oscars. Providing advice, emotional support, and even a new mantra or two are her BFF (Best Friend Forever) Kate Woods, an obsessively ambitious talent agent desperate to go from unter to über, and her BAF (Best Actress Forever) Cricket Curtis, a struggling up-and-comer trying to surpass her role as a coma victim on Grey's Anatomy and overcome one rejection after another to become the next Cameron Diaz or Nicole Kidman, or the next anybody. Together, they dodge fashion roadkill while navigating General Motors' Annual Fashion Show, the Gagosian dinner at Mr. Chow, and more. Ultimately, the week culminates at the über-exclusive Vanity Fair Oscar party, where the allotted time slot on your invitation marks how far in or out you really are. But who will be left standing with job, heart, and stilettos still intact at the after-after-Oscar party?

Download or read book The Mama Sutra written by Anne Cushman and published by Shambhala Publications. This book was released on 2019-04-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “beautifully written and self-revealing” memoir of motherhood—in all its messy glory—as a spiritual practice, by a longtime yoga and dharma teacher (Tara Brach, author of Radical Acceptance) Sutra is the Sanskrit name for a short spiritual teaching, and it comes from the same root as the English word suture, or stitch. This story of motherhood as a path to awakening is, says yoga and meditation teacher Anne Cushman, “an homage to the long threads that run through all human lives, stitching up what’s shredded in our hearts.” The Mama Sutra spans an eighteen-year journey through motherhood as a spiritual practice, chronicling Cushman’s first pregnancy, her daughter's tragic stillbirth, the joyful birth of her son, the “home retreat” of early motherhood, the challenges of parenthood, the diagnosis and gifts of her son’s developmental differences, the meltdown of her nuclear family and its reconfiguration into a new and joyful form, and more. This is a powerful story of the rawness and beauty of life.

Download or read book Survivors on the Yoga Mat written by Becky Thompson, PhD and published by North Atlantic Books. This book was released on 2014-09-09 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring collection of essays that reveal the healing power of yoga, Survivors on the Yoga Mat is an ideal companion for trauma survivors and yoga teachers alike. Weaving together stories from her classes, travels, and workshops, author Becky Thompson shows the brave and unique ways that survivors approach yoga: the creative ways that they practice, the challenges they face, and the transformative experiences they discover. Thompson skillfully draws connections between yoga and social-justice activism, demonstrating how a trauma-sensitive approach to yoga makes room for all of us—across race, class, gender, religion and nationality. Survivors on the Yoga Mat offers stories, reflections, and meditations for people who are healing from a wide range of traumas—sexual abuse, accidents, child abuse, war, illnesses, incarceration, and other injuries. The book consists of 90 true stories—alternately funny, surprising, and irreverent—that together provide a roadmap for survivors on their journey to wholeness. Organized into six sections, the book explores the challenges of beginning a yoga practice; the unique strengths of trauma survivors; the circuitous path of healing; yoga's value as a lifelong practice; the special role of teachers; and the potential of yoga as an avenue for activism. Also included is a description of Pantajali's Eight Limbs of Yoga, a list of resources, an appendix explaining the different styles of yoga, and a beautiful photo glossary with over 100 photos of the yoga postures mentioned in the book.

Download or read book A Hankering for Lettuce and Other Stories written by Lara Bujold Clouden and published by Scribl. This book was released on 2019-07-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of magical tales answering questions such as what is heaven like, what do dreams mean, and what do witches want most?

Download or read book American Gangbang written by Sam Benjamin and published by Simon and Schuster. This book was released on 2011-10-18 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recounts the author's experiences as an Ivy League college graduate turned successful pornographic film producer.

Download or read book Future Feeling written by Joss Lake and published by Catapult. This book was released on 2021-06-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longlisted for the 2022 PEN/Hemingway Award for Debut Novel An embittered dog walker obsessed with a social media influencer inadvertently puts a curse on a young man—and must adventure into mysterious dimension in order to save him—in this wildly inventive, delightfully subversive, genre-nonconforming debut novel about illusion, magic, technology, kinship, and the emergent future. The year is 20__, and Penfield R. Henderson is in a rut. When he's not walking dogs for cash or responding to booty calls from his B-list celebrity hookup, he's holed up in his dingy Bushwick apartment obsessing over holograms of Aiden Chase, a fellow trans man and influencer documenting his much smoother transition into picture-perfect masculinity on the Gram. After an IRL encounter with Aiden leaves Pen feeling especially resentful, Pen enlists his roommates, the Witch and the Stoner-Hacker, to put their respective talents to use in hexing Aiden. Together, they gain access to Aiden's social media account and post a picture of Pen's aloe plant, Alice, tied to a curse: Whosoever beholds the aloe will be pushed into the Shadowlands. When the hex accidentally bypasses Aiden, sending another young trans man named Blithe to the Shadowlands (the dreaded emotional landscape through which every trans person must journey to achieve true self-actualization), the Rhiz (the quasi-benevolent big brother agency overseeing all trans matters) orders Pen and Aiden to team up and retrieve him. The two trace Blithe to a dilapidated motel in California and bring him back to New York, where they try to coax Blithe to stop speaking only in code and awkwardly try to pass on what little trans wisdom they possess. As the trio makes its way in a world that includes pitless avocados and subway cars that change color based on occupants' collective moods but still casts judgment on anyone not perfectly straight, Pen starts to learn that sometimes a family isn't just the people who birthed you. Magnificently imagined, linguistically dazzling, and riotously fun, Future Feeling presents an alternate future in which advanced technology still can't replace human connection but may give the trans community new ways to care for its own.

Download or read book Homeschool Hacks written by Linsey Knerl and published by Simon and Schuster. This book was released on 2021-04-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A working mother of six, who has homeschooled her own children for years, shows how any family can do it, with customized plans for every schedule, lifestyle, and educational goal. More people are looking into homeschooling as an alternative to traditional in-person education, but many parents fear they won’t be able to juggle it on top of their own jobs and obligations. How can you create a lesson plan, manage a curriculum, and teach, all while keeping up with your own career? Luckily, Linsey Knerl is here to help. As a mother of six and freelance journalist whose own children learn at home, she’s committed to making homeschool work for every family who wants it. In Homeschool Hacks, she shares stories of homeschooling families with different backgrounds and motivations, dispelling the myth that it’s only for religious folks or stay-at-home parents. And she walks you through a complete plan for your child’s learning, including: -Sample schedules to create a flexible framework for your own classroom -Curriculum assessments to discern which program will best fit their needs and their schedules -Tips for finding—and navigating—your local the homeschool community -Online resources to continue your journey through graduation Whether you are considering homeschooling for the long term, the short term, or the first time, this book has everything you need to become your kids’ best teacher ever.

Download or read book Go Diaper Free written by Andrea Olson and published by . This book was released on 2021-02-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop changing diapers?start potting your baby. Over half the world's children are potty trained by one year old, yet the average potty training age in the United States is currently three years old. This leaves parents wondering: What did people do before diapers? and How do I help my own baby out of diapers sooner?Elimination Communication, also known as EC, is the natural alternative to full-time diapers and conventional toilet training. Although human babies have been pottied from birth for all human history, we've modernized the technique to work in today's busy world.Go Diaper Free shows parents of 0-18 month babies, step-by-step, how to do EC with confidence, whether full time or part time, with diapers or without. "Diaper-free" doesn't mean a naked baby making a mess everywhere - it actually means free from dependence upon diapers. With this book, new parents can avoid years of messy diapers, potty training struggles, diaper rash, and unexplained fussiness. Also helpful for those considering EC, in the middle of a potty pause, or confused about how to begin.This 6th edition includes a new section on The Dream Pee, a full text and graphic revision, more photos of EC in action, and a complete list of further resources.MULTIMEDIA EDITION: includes the book and access to private video library, helpful downloads, additional troubleshooting, and our private online support group run by our Certified Coaches. For less than the cost of a case of diapers, you can learn EC hands-on, the way it's meant to be learned.

Download or read book My Boyfriend Barfed in My Handbag and Other Things You Can t Ask Martha written by Jolie Kerr and published by Penguin. This book was released on 2014-02-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER “Wise and funny. . . . The Lorrie Moore short story, or the Tina Fey memoir, of cleaning tutorials.”—Dwight Garner, The New York Times “Thrillingly titled. . . . For a generation overwhelmed not just by dust bunnies, but by bong water on the carpet, pee stains on the ceiling and vomit seemingly everywhere, Jolie Kerr dispenses cleaning advice free of judgment. . . . A Mrs. Beeton for the postcollege set.” —Penelope Green, The New York Times “Jolie Kerr really cuts through the grease and grime with her new book. I do what she tells me to do.” —Amy Sedaris The author of the hit column “Ask a Clean Person” offers a hilarious and practical guide to cleaning up life’s little emergencies Life is filled with spills, odors, and those oh-so embarrassing stains you just can’t tell your parents about. And let’s be honest: no one is going to ask Martha Stewart what to do when your boyfriend barfs in your handbag. Thankfully, Jolie Kerr has both staggering cleaning knowledge and a sense of humor. With signature sass and straight talk, Jolie takes on questions ranging from the basic—how do I use a mop? —to the esoteric—what should I do when bottles of homebrewed ginger beer explode in my kitchen? My Boyfriend Barfed in My Handbag proves that even the most nightmarish cleaning conundrums can be solved with a smile, the right supplies, and a little music.

Download or read book The Tiny Potty Training Book written by Andrea Olson and published by Tiny World Company. This book was released on 2015-04-30 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just 60 years ago, over 92% of American children were potty trained by 18 months. After disposable diapers and the related message to wait for "readiness" hit the scene, American kids are now potty training at about 3 years old, leaving parents wondering: When is it okay to potty train? and How do I do it? The Tiny Potty Training Book answers all of these questions and more, empowering parents with accurate information and step-by-step guidance to potty train with confidence at any age. With this book parents can complete potty training in an average of 7 days, without force, coercion, sticker charts, or bribery. Toddlers 18 months and up will gain mastery and dignity through the swift and gentle method laid out in this book, complete with troubleshooting section and access to private support.