Download or read book Whispers from the Woods Embracing the Art of Shinrin Yoku written by Joe Bailey and published by Joe Bailey. This book was released on 2023-08-26 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whispers from the Woods: Embracing the Ancient Art of Shinrin-Yoku In the heart of Japan’s verdant forests, a secret beckons—the gentle invitation of nature herself, a call to ‘forest bathe’ in her embrace. This is shinrin-yoku, a serenade to the soul, the dance of dappled sunlight and the rustling of ancient leaves. Have you ever felt the world’s weight on your shoulders? Have you ever felt crushed and constrained by urban chaos and the technological chains that bind our modern souls? Discover the age-old Japanese art of forest bathing, a practice that mingles the Zen stillness of meditation with the organic symphony of the woods. From early Shogun warriors seeking solace to today’s frenzied souls, shinrin-yoku rejuvenates, calms, and reconnects us to the world. Why surrender to the woods? Beyond the poetic whispers of the wind and the gentle songs of the streams, forest bathing is a bridge to inner peace, a bolster to health, and a balm to the weary heart. The trees have stories, and in their shade, we rediscover stories of our own. Whispers from the Woods is your guide to the ‘how’, the ‘where’, and the ‘why’ of this sacred practice. Wander through its pages to find ideal locales for your shinrin-yoku retreat, tips on truly immersing yourself, and insights into the Zen meditation aspects that amplify the experience of forest bathing. Whether you’re nestled in the dense foliage of the Kyoto mountains or seeking sanctuary in a suburban park, the essence of forest bathing remains. So take off your shoes and let the earth massage your feet, the air cleanse your thoughts, and the forest spirits playfully soothe your heartstrings. Dive deep, breathe in, and let the whispers of the woods guide you home.
Download or read book 50 Life Changing Stories Embrace Stoicism Ikigai Kaizen Wabi sabi and Shinrin yoku for Inner Peace and Growth written by Yuki Nakamura and published by Heartstrings Press. This book was released on 2023-11-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Life-Changing Stories: Embrace Stoicism, Ikigai, Kaizen, Wabi-sabi, and Shinrin-yoku for Inner Peace and Growth Dive into a world of transformation and self-discovery with this captivating collection of 50 stories that explore the core principles of Stoicism, Ikigai, Kaizen, Wabi-sabi, and Shinrin-yoku. These tales will take you on a journey towards personal growth, resilience, and a life filled with purpose and serenity. Within this remarkable anthology, you'll encounter stories that reveal the power of these philosophies: Stoicism, with its unwavering strength and resilience in the face of life's challenges. Ikigai, guiding you towards discovering your true purpose and joy. Kaizen, illustrating the transformative nature of continuous improvement. Wabi-sabi, the beauty found in imperfection and the acceptance of life's transience. Shinrin-yoku, the healing embrace of nature and its profound wisdom. Each of these stories offers timeless wisdom and practical guidance, revealing the hidden treasures within the philosophies of Stoicism, Ikigai, Kaizen, Wabi-sabi, and Shinrin-yoku. They provide insights into embracing life's imperfections, finding purpose, cultivating resilience, and connecting with the natural world to discover serenity. 50 Life-Changing Stories is a collection designed to inspire and guide you toward a life of inner peace, personal growth, and profound meaning. These stories reflect the universal human quest for wisdom, fulfillment, and harmony. Your journey to a more enriching and enlightened life begins here, with these tales as your companions. Open this book, and allow the stories to transport you into a world of transformation, where Stoicism, Ikigai, Kaizen, Wabi-sabi, and Shinrin-yoku become your guiding lights. Embrace the wisdom of the ages and discover the life-changing power of these remarkable philosophies. Your journey to inner peace and growth starts here.
Download or read book Swaying Branches Rustling Leaves written by Joe Bailey and published by Joe Bailey. This book was released on 2015-09-25 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Haiku, and those poems inspired by them, attempt to realize the essence of a moment simply, directly, and creatively. Haiku represent a beautiful combination of presence and transcendence, of wonder and realization, through the crystallization of an instant in time. With two hundred sixty haiku and haiku-inspired poems, Swaying Branches, Rustling Leaves offers insightful observations of everyday and uncommon moments presented with humor, joy, and clarity. Ranging from the traditional to flexible verse, this book explores the simple marvel and delight present in the world in and around us if we but look. Swaying Branches, Rustling Leaves is for those who wish to experience the heart of each instant that the mind may open and become still. Tags / Related Terms: haiku poetry poem asian japanese chinese religious spiritual spirituality present awareness inspirational zen buddhist mind insight ordinary moment poignant profound profundity miraculous buddhism poet meaning humor joy verse mind mindfulness silence peace serenity nirvana meditate meditation humanity life perception japan china floating world wonder
Download or read book Unravelling Travelling written by Sue Beeton and published by Emerald Group Publishing. This book was released on 2022-01-20 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unravelling Travelling: Uncovering Tourist Emotions through Autoethnography takes an intrinsically personal autoethnographic approach to delve into the deep and very subjective emotions experienced while travelling to foreign places.
Download or read book Less is More written by Jason Hickel and published by Random House. This book was released on 2020-08-13 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A powerfully disruptive book for disrupted times ... If you're looking for transformative ideas, this book is for you.' KATE RAWORTH, economist and author of Doughnut Economics A Financial Times Book of the Year ______________________________________ Our planet is in trouble. But how can we reverse the current crisis and create a sustainable future? The answer is: DEGROWTH. Less is More is the wake-up call we need. By shining a light on ecological breakdown and the system that's causing it, Hickel shows how we can bring our economy back into balance with the living world and build a thriving society for all. This is our chance to change course, but we must act now. ______________________________________ 'A masterpiece... Less is More covers centuries and continents, spans academic disciplines, and connects contemporary and ancient events in a way which cannot be put down until it's finished.' DANNY DORLING, Professor of Geography, University of Oxford 'Jason is able to personalise the global and swarm the mind in the way that insects used to in abundance but soon shan't unless we are able to heed his beautifully rendered warning.' RUSSELL BRAND 'Jason Hickel shows that recovering the commons and decolonizing nature, cultures, and humanity are necessary conditions for hope of a common future in our common home.' VANDANA SHIVA, author of Making Peace With the Earth 'This is a book we have all been waiting for. Jason Hickel dispels ecomodernist fantasies of "green growth". Only degrowth can avoid climate breakdown. The facts are indisputable and they are in this book.' GIORGIS KALLIS, author of Degrowth 'Capitalism has robbed us of our ability to even imagine something different; Less is More gives us the ability to not only dream of another world, but also the tools by which we can make that vision real.' ASAD REHMAN, director of War on Want 'One of the most important books I have read ... does something extremely rare: it outlines a clear path to a sustainable future for all.' RAOUL MARTINEZ, author of Creating Freedom 'Jason Hickel takes us on a profound journey through the last 500 years of capitalism and into the current crisis of ecological collapse. Less is More is required reading for anyone interested in what it means to live in the Anthropocene, and what we can do about it.' ALNOOR LADHA, co-founder of The Rules 'Excellent analysis...This book explores not only the systemic flaws but the deeply cultural beliefs that need to be uprooted and replaced.' ADELE WALTON
Download or read book Arts of the Environment written by Gyorgy Kepes and published by George Braziller Publishers. This book was released on 1972 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Zen Forest written by and published by White Pine Press (NY). This book was released on 2004 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pithy phrases handed down through a distinguished line of Chinese and Japanese Zen masters.
Download or read book Walking on Edge written by Reino Gevers and published by PowerBodyMind. This book was released on 2018-07-31 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jake decides to walk the Camino de Santiago after hitting a wall in his career and marriage. After near-disaster in the Pyrenees mountains he meets people who save him from his own ignorance and give him entirely new insights about purpose and meaning of life. Jake encounters much weightier matters than merely negotiating the mountainous terrain.
Download or read book Mindfulness written by Joe Bailey and published by Joseph Bailey. This book was released on 2014-10-17 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted to meditate or considered starting a meditative practice but didn't know where to begin? Mindfulness: A Beginner's Guide to Meditation and Intentional Living provides clear, easy to follow instructions on starting meditative practice. Using the meditation techniques included in this guide, you will soon discover how to use your breath, physical sensations, mental states, and even challenging feelings and emotions to foster tranquility, insight, and relaxation in your day-to-day life. The simple instructions in this guide will help you lay the foundations for a lifelong journey of inner discovery, appreciation and awakening. In this guide you will learn to... Cultivate awareness and purity of mind Bridge the gap between meditative practice and daily life Manage fears, anxieties, and worries Reduce stress and unease Increase personal well-being and clarity of mind Deepen physical and mental relaxation Alleviate tension in the body and mind Increase appreciation of the moment Become more present and self-aware Increase productivity and reduce distraction Improve quality of life Develop objectivity and positive states of mind Increase focus and learning effectiveness Tags/Related Terms: Meditation, mindfulness meditation, meditation for beginners, meditation guides, meditation books, transcendental meditation, dhyana meditation, vipassana mediation, zen meditation, zazen, how to meditate, awareness, consciousness, spiritual, spirituality, daily meditation, time for meditating, learn about meditation, read about meditation, using meditation, pure awareness, staying calm, calm mind, anxiety management, worries, stop worrying, connection, connectivity, health, wellness, stress management, reasons for meditation, presence, tension, emotions, understand meditation, well-being, clarity, peace of mind, discovery, awakening, serenity, insight, moving meditation, breath, breathing, secular, spirituality, mind, spiritual, practice, psychology, mysticism, spirit, spiritual practice, wisdom, 21st century, beginner, consciousness, contemplation, dharma, eastern spirituality, eastern thought, enlightenment, faith, guide, martial arts, self improvement, teachings, adult non-fiction, affirmations, attachment, awakening, beginning, body, breathwork, concentration, diy, growth, health, how-to, inspirational, aspirational, instructional, living, nirvana, peace, perception, personal growth, posture, self-awareness, self-care, self-development, self-help, simplicity, spiritual life, thinking, transcendental
Download or read book Cajun Kiss of Death written by Ellen Byron and published by National Geographic Books. This book was released on 2021-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next shot from Cupid's bow may be fatal in USA Today bestselling, Agatha Award-winning author Ellen Byron's hearty and delightful seventh Cajun Country mystery. In Pelican, Louisiana, Valentine's Day has a way of warming the heart, despite the February chill. But the air at Crozat Plantation B&B turns decidedly frigid when celebrity chef Phillippe Chanson checks in. And when the arrogant Phillippe--in town to open his newest Cajun-themed restaurant--perishes in a fiery boat crash, Maggie Crozat's dear friend JJ lands in very cold water. Did JJ, proprietor of Junie's Oyster Bar and Dance Hall, murder Phillippe because he feared the competition? Might Maggie's mother, Ninette, have bumped off the chef for stealing one of her cherished recipes? Or was the culprit a local seafood vendor, miffed because Phillippe was somehow able to sell oysters for a remarkably reasonable price, despite an oyster shortage? Maggie had planned to devote her February to art lessons in New Orleans, a present from her sweetheart, Bo. But now she has to focus on helping her friend and her mother cross a murder charge off the menu. Meanwhile, Maggie receives a series of anonymous gifts that begin as charming but grow increasingly disturbing. Does Maggie have an admirer--or a stalker? And are these mysterious gifts somehow related to Phillippe's murder? Blood may be thicker than water, but this case is thicker than gumbo. And solving it will determine whether Maggie gets hearts and roses--or hearse and lilies--this Valentine's Day.
Download or read book The Outdoor Athlete written by Courtenay Schurman and published by Human Kinetics Publishers. This book was released on 2009 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take outdoor experience to the next level. The Outdoor Athlete will prepare athletes for adventure with performance training programs designed to maximize outdoor enjoyment. Authors Courtenay and Doug Schurman use their extensive outdoor and training expertise to provide conditioning programs developed for the unique demands of 17 activities.
Download or read book The Amazing Case of Dr Ward written by Jackie Kerin and published by . This book was released on 2021-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Age range 6+ Here were plants they had never imagined; from places they would never visit. When you peel a banana, or bite into a pear, when you smell a rose, pop a fuchsia bud or scrape your knee climbing an old pine tree, do you ever wonder how those plants came to this country? Let me tell you of the amazing case of Dr Ward.
Download or read book Inner Knowing written by Helen Palmer and published by Penguin. This book was released on 1998-12-28 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner Knowing illustrates that the human mind possesses the capability to consistently function at significantly high levels of perception, creativeness, and intuitiveness. Indeed, everyone has at one time in his life experienced a sense of mindful clarity that led to a Eureka! moment. In this latest addition to Tarcher's successful New Consciousness Reader series, Helen Palmer, author of The Enneagram, has compiled a collection of writings that explore such abilities and illustrate how they can be developed. Essays on exercising the mind, understanding synchronicity, experiencing "flow," establishing communication between the conscious and subconscious, utilizing the active imagination, listening to the body's feedback, and witnessing psychic displays of walking on fire, clairvoyance, and similar phenomena make up this enlightening, thought-provoking, and fascinating anthology. Contributors include: Bruno Bettelheim, Jean Shinoda Bolen, Sylvia Boorstein, Pema Chodron, Mihaly Csikszentmihalyi, Betty Edwards, Erich Fromm, Daniel Goleman, Aldous Huxley, Carl Jung, Jack Kornfield, J. Krishnamurti, Philip Novak, Charles Tart, Montague Ullman, Frances Vaughan, Mark Waldman, and Roger Walsh.A sophisticated book representing the essence of the NCR series, Inner Knowing offers readers confidence in themselves as they reawaken subtle senses while learning to trust and utilize new ways of perceiving, knowing, and living.
Download or read book Feral Consciousness written by Julian Langer and published by . This book was released on 2017-01-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Druid Plant Oracle written by Philip Carr-Gomm and published by Macmillan. This book was released on 2008-08-05 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors and illustration of The Druidcraft Tarot (3/05) and the long-term bestselling The Druid Animal Oracle (2/95), comes their latest work mixing the Western Pagan traditions with a power divination system.
Download or read book Mundus Imaginalis written by Henry Corbin and published by . This book was released on 1976 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book English Grammar written by Angela Downing and published by Taylor & Francis. This book was released on 2006 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting the linguistic basis for courses and projects on translation, contrastive linguistics, stylistics, reading and discourse studies, this book illustrates grammatical usage through authentic texts from a range of sources, both spoken and written. This new edition has been thoroughly rewritten and redesigned to include many new texts and examples of language in use. Key features include: chapters divided into modules of class-length materials; a wide variety of authentic texts and transcriptions to illustrate points of grammar and to contextualise structure; clear chapter and module summaries enabling efficient class preparation and student revision; exercises and topics for individual study; answer key for analytical exercises; comprehensive index; select biography; suggestions for further reading; and a companion website. This up-to-date descriptive grammar is a complete course for first degree and postgraduate students of English, and is particularly suited for those whose native language is not English.