Download or read book Mind Whispering written by Tara Bennett-Goleman and published by Harper Collins. This book was released on 2013-04-23 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: With her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author of Emotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our lives. Mind Whispering is a new map of the emotional mind. This groundbreaking approach shows us that we have a choice of our moods, emotions, actions, and reactions. Mind Whispering teaches how to manage our brains, and incorporate the timeless wisdom of mindfulness into everyday situations. Ultimately, Mind Whispering exposes the modes of being that act as obstacles in our lives and relationships, and shows us how we can choose to improve our relationships and free ourselves, living with a lasting sense of happiness. With a foreword by the Dalai Lama, Bennett-Goleman's Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits gives you the keys to lasting emotional freedom.
Download or read book Whispering Mind written by K. P. Shashidharan and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the love story of Yin and Yang, the negative and positive vibes in the world. They are eternal lovers like Shakti and Shiva, Prakriti and Purusha; Radha and Krishna. Representing the female and male energy forms in the universe, they circumambulate in the speed of mind, a medium faster than electromagnetic waves. Yin and Yang represent man and woman, lovers, life partners, friends, and in the Whispering Mind, Yin appears as Babe and Yang as Darling. The romanticism of the poetry begins with their honeymoon in their journey of life and culminates in awareness, self-actualisation and infinite bliss. They live, love and pray; speak, act, sing, dance; eat, drink, travel; play and enjoy life; together, separate, united and departed; appearing, departing and reappearing. Their River of Life flows meandering through the panoramic landscape of the fifty-four poems in the book. Their interactions, joy of living, pathos, reflections on life, sunrise, sunset and moonlit nights of romance compose the poetry. This book is intended to induce joy in the mind, heart and soul with absorbing fables on life, love and bliss, spreading fragrance of blossoming flowers, stimulating the appetite of both traditional prose and poetry lovers. There is a wide variety of cuisine catering to the palate of gourmet. Let us Enjoy Whispers of Our Mind! Love the Moments! Live in Them! Celebrate Life and Its Moments!
Download or read book Mind Whispering written by Tara Bennett-Goleman and published by Harper Collins. This book was released on 2013-04-23 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: With her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author of Emotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our lives. Mind Whispering is a new map of the emotional mind. This groundbreaking approach shows us that we have a choice of our moods, emotions, actions, and reactions. Mind Whispering teaches how to manage our brains, and incorporate the timeless wisdom of mindfulness into everyday situations. Ultimately, Mind Whispering exposes the modes of being that act as obstacles in our lives and relationships, and shows us how we can choose to improve our relationships and free ourselves, living with a lasting sense of happiness. With a foreword by the Dalai Lama, Bennett-Goleman's Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits gives you the keys to lasting emotional freedom.
Download or read book Emotional Alchemy written by Tara Bennett-Goleman and published by Harmony. This book was released on 2002-01-22 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: “May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and healing alchemy for the benefit of all.” —John Kabat-Zinn, author of Wherever You Go, There You Are and Professor of Medicine, University of Massachusetts Medical School The Transformative Power of Mindfulness Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling that we don’t belong), and vulnerability (the feeling that some catastrophe will occur). This remarkable book also teaches us how we can free ourselves of such patterns and replace them with empathy for ourselves and others through the simple practice of mindfulness, an awareness that lets us see things as they truly are without distortion or judgment. Emotional Alchemy provides an insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains, giving us the freedom to be more creative and alive. Here is a beautifully rendered work full of Buddhist wisdom and stories of how people have used mindfulness to conquer their self-defeating habits. The result is a whole new way of approaching our relationships, work, and internal lives.
Download or read book Whispering Snow written by Steve Harris and published by FriesenPress. This book was released on 2021-09-15 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Pssst...want to know some secrets most skiers never hear? Come walk with me.” What do downhill skiing and martial arts have in common? Quite a lot as it turns out. Whispering Snow applies seven key secrets from the martial arts to skiing to help you master your learning path. Ski tips and lessons need a framework and this is it. Third-degree black belt and Level Two CSIA ski instructor Steve Harris imparts decades of experience in a way meant to inspire all levels of skiers to go beyond the “how” and dig into the “why” of skiing. This guide helps students to find their way, or Tao, in skiing by incorporating essential lessons about: • Zen harmony with your skis; • how to achieve a “flow” state; • skill-building in a spiral; • a Yin and Yang approach to movement; • rhythm and timing; • learning by feeling; • mindfulness; and, • most importantly, how to relax and have fun. Steve’s unique approach covers how to build both mental and motor skills for tackling the slopes in a way that turns learning challenges into “AH-HA” moments. By implementing the seven key learning principles explored in this book, you too can transcend your skiing skills and soon be flowing on your next run down the hill.
Download or read book Unwind Your Mind written by Emma WhispersRed and published by HarperCollins. This book was released on 2019-11-12 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ease Anxiety, Improve Sleep, and Find Calm Through ASMR Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation. In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere. Unwind Your Mind blends exercises to help you experience calm through ASMR every day. In her trademark therapeutic, soothing style, Emma WhispersRed helps us incorporate ASMR into our daily lives, revolutionizing our approach to self-care, mindfulness, and healing. Complete with a foreword from the psychologist who led one of the largest studies on ASMR, this essential guide to ASMR offers both the latest research on this growing phenomenon and the practical tools for fighting anxiety and finding calm in our lives. Unwind Your Mind is supplemented by three companion audio originals—the first of their kind widely available—ASMR for Your Commute, ASMR for Your Lunch Break, and ASMR for Bedtime.
Download or read book Body Whispering written by Dain Heer and published by . This book was released on 2021-04-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if starting a conversation with your body could be the beginning of the best friendship you've ever had? This book invites you to step into the phenomenal capacities for body whispering that we all have available but were never invited to learn. It will give you the tools for a totally different paradigm when it comes to healing, change and transformation for you, the bodies around you and your clients. - Discover how to have communion with your body and enjoy the gift it can be. - Stop draining yourself by giving up the need to heal others. - Realize the body transformation that is possible from choice and awareness. - Learn your body's language of energy and start listening to it in a whole new way. - Understand what the pain in your body is trying to tell you. - Start being in the question instead of looking for a diagnosis. What is a body whisperer? Do you know if you are one? Are you ready to find out?
Download or read book The Whispering Muse written by Sjón and published by Farrar, Straus and Giroux. This book was released on 2013-04-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Already celebrated far beyond his native Iceland, the novels of Sjón arrive on waves of praise from writers, critics, and readers worldwide. Sjón has won countless international awards and earned ringing comparisons to Borges, Calvino, and Iceland's other literary superstar, the Nobel Prize winner Halldór Laxness. The Whispering Muse is his masterpiece so far. The year is 1949 and Valdimar Haraldsson, an eccentric Icelander with elevated ideas about the influence of fish consumption on Nordic civilization, has had the extraordinary good fortune to be invited to join a Danish merchant ship on its way to the Black Sea. Among the crew is the mythical hero Caeneus, disguised as the second mate. Every evening after dinner he entrances his fellow travelers with the tale of how he sailed with the fabled vessel the Argo on its quest to retrieve the Golden Fleece. What unfolds is a slender but masterful, brilliant, and always entertaining novel that ranges deftly from the comic to the mythic as it weaves together tales of antiquity with the modern world in a voice so singular as to seem possessed.
Download or read book I Can Hear You Whisper written by Lydia Denworth and published by Penguin. This book was released on 2015-02-24 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A skilled science translator, Denworth makes decibels, teslas and brain plasticity understandable to all.”—Washington Post Lydia Denworth’s third son, Alex, was nearly two when he was identified with significant hearing loss that was likely to get worse. Denworth knew the importance of enrichment to the developing brain but had never contemplated the opposite: deprivation. How would a child’s brain grow outside the world of sound? How would he communicate? Would he learn to read and write? An acclaimed science journalist as well as a mother, Denworth made it her mission to find out, interviewing experts on language development, inventors of groundbreaking technology, Deaf leaders, and neuroscientists at the frontiers of brain plasticity research. I Can Hear You Whisper chronicles Denworth’s search for answers—and her new understanding of Deaf culture and the exquisite relationship between sound, language, and learning.
Download or read book Whispering Pines written by Heidi Lang and published by Simon and Schuster. This book was released on 2021-09-14 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When otherworldly forces descend on their town of Whispering Pines, conspiracy theorist Rae, who's searching for her lost father, and Caden, who's haunted by the ghost of his brother, must band together to save their home"--Provided by publisher.
Download or read book The Whispering Room written by Dean Koontz and published by Bantam. This book was released on 2017-11-21 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Jane Hawk—fiction’s most relentless, resourceful, stunning new heroine—continues her battle against a murderous conspiracy in the riveting sequel to The Silent Corner. “No time to delay. Do what you were born to do. Fame will be yours when you do this.” These are the words that ring in the mind of mild-mannered, beloved schoolteacher Cora Gundersun—just before she takes her own life, and many others’, in a shocking act of carnage. When the disturbing contents of her secret journal are discovered, it seems certain that she must have been insane. But Jane Hawk knows better. In the wake of her husband’s inexplicable suicide—and the equally mysterious deaths of scores of other exemplary individuals—Jane picks up the trail of a secret cabal of powerful players who think themselves above the law and beyond punishment. But the ruthless people bent on hijacking America’s future for their own monstrous ends never banked on a highly trained FBI agent willing to go rogue—and become the nation’s most wanted fugitive—in order to derail their insidious plans to gain absolute power with a terrifying technological breakthrough. Driven by love for her lost husband and by fear for the five-year-old son she has sent into hiding, Jane Hawk has become an unstoppable predator. Those she is hunting will have nowhere to run when her shadow falls across them. Don’t miss any of Dean Koontz’s gripping Jane Hawk thrillers: THE SILENT CORNER • THE WHISPERING ROOM • THE CROOKED STAIRCASE • THE FORBIDDEN DOOR • THE NIGHT WINDOW Praise for The Whispering Room “Koontz has never exactly shied away from complex characters or situations. And this situation gets very complex indeed, as Jane pursues the people behind the conspiracy with the kind of single-minded relentlessness that makes the book absolutely spellbinding. As good as The Silent Corner was, this one’s even better. . . . Koontz is on another roll with a new series that boasts a juicy premise and a compelling star. . . . Pure gold.”—Booklist (starred review) “A deeply layered, satisfying thriller that is character-driven and nearly impossible to put down . . . grounded in many real-world, current issues . . . [The Whispering Room] never loses sight of the classic political/sci-fi/thriller elements that make it so much fun to read.”—Bookreporter
Download or read book Whisper to Me written by Nick Lake and published by Bloomsbury Publishing USA. This book was released on 2016-05-03 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remarkable story of strange beauty and self-discovery from Printz Award winner Nick Lake. Cassie is writing a letter to the boy whose heart she broke. She's trying to explain why. Why she pushed him away. Why her father got so angry when he saw them together. Why she disappears some nights. Why she won't let herself remember what happened that long-ago night on the boardwalk. Why she fell apart so completely. Desperate for his forgiveness, she's telling the whole story of the summer she nearly lost herself. She's hoping that love-love for your family, love for that person who makes your heart beat faster, and love for yourself-can save both of them after all. Awards for There Will Be Lies A Boston Globe Best YA Book of 2015 A Texas TAYSHAS Pick
Download or read book A Whispering Leaf written by Debatrayee Banerjee and published by Partridge Publishing. This book was released on 2015-08-07 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Whispering Leaf. . . with each and every poem presents a song or a painting- a song composed by our heart; a painting sketched by our subconscious mind.
Download or read book Whispering Shadows written by Rain Oxford and published by Rain Oxford. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Rain Oxford is a retired teacher who has been writing stories since she was twelve. She attended Ritsumeikan University in Kyoto, Japan. Some of her interests include magic, psychology, and ancient history. She has five children: a Maltese, a Chihuahua, a Great Pyrenees, a Golden Retriever, and a cat. The only thing missing in her family is a dragon. When she’s not creating worlds, she enjoys reading, playing the piano, or photographing exotic wildlife.
Download or read book House of Whispers written by R. L. Stine and published by Simon and Schuster. This book was released on 2012-07-17 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amy Pierce knows nothing of the terrifying Fear history when she arrives for a visit with Simon and Angelica Fear. Their New Orleans mansion is beautiful—but Amy senses something evil there. Something that watches her. Waits for her. Will Amy be strong enough to escape the powers controlled by the Fear family?
Download or read book The Whisper Man written by Alex North and published by Celadon Books. This book was released on 2019-08-20 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: **THE INSTANT NEW YORK TIMES BESTSELLER** "WORKS BEAUTIFULLY... If you like being terrified, The Whisper Man has your name on it." —The New York Times, Editor's Pick "SUPERB" —Publisher's Weekly, Starred Review "BRILLIANT... will satisfy readers of Thomas Harris and Stephen King." —Booklist, Starred Review "POIGNANT AND TERRIFYING" —Entertainment Weekly In this dark, suspenseful thriller, Alex North weaves a multi-generational tale of a father and son caught in the crosshairs of an investigation to catch a serial killer preying on a small town. After the sudden death of his wife, Tom Kennedy believes a fresh start will help him and his young son Jake heal. A new beginning, a new house, a new town. Featherbank. But the town has a dark past. Twenty years ago, a serial killer abducted and murdered five residents. Until Frank Carter was finally caught, he was nicknamed "The Whisper Man," for he would lure his victims out by whispering at their windows at night. Just as Tom and Jake settle into their new home, a young boy vanishes. His disappearance bears an unnerving resemblance to Frank Carter's crimes, reigniting old rumors that he preyed with an accomplice. Now, detectives Amanda Beck and Pete Willis must find the boy before it is too late, even if that means Pete has to revisit his great foe in prison: The Whisper Man. And then Jake begins acting strangely. He hears a whispering at his window...
Download or read book The Whispering of Ghosts written by Boris Cyrulnik and published by Other Press (NY). This book was released on 2010 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: One out of every two people will experience trauma, says psychiatrist Boris Cyrulnik, and one in ten will remain a prisoner of that suffering. Why are some children permanently damaged by difficult childhoods, while others grow up into secure, creative, loving adults? This book, based on Dr. Cyrulnik's broad experience with victims of childhood distress, offers a message of hope for everyone concerned about the impact of deprivation and such traumatic events as separation, emotional or sexual abuse, and violence in the environment. The ghosts of the past keep on whispering to the child within the adult. Through dozens of moving, vivid examples, Dr. Cyrulnik describes the ingredients of resilience, the ability to heal the wounded self and move on, to make sense of what happened back then and form new emotional and social ties. Affection is such a vital need, he writes, that those who were deprived of it will attach themselves intensely to anything that rekindles a spark of life, whatever the cost. From the earliest parent-child bonding to the sexual turbulence of the teenage years, this book shows what makes for success or failure in the struggle to gain freedom from early pain.
