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Book What Makes A Champion

    Book Details:
  • Author : Allan Snyder
  • Publisher : Penguin Group Australia
  • Release : 2002-04-03
  • ISBN : 1742280153
  • Pages : 208 pages

Download or read book What Makes A Champion written by Allan Snyder and published by Penguin Group Australia. This book was released on 2002-04-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do all champions share some fundamental characteristic that ensures success? What gives a great athlete, artist or scientist the ability to achieve extraordinary things? Is it sheer passion for what they do? Strength acquired through adversity? Can champions be crafted, or do they simply emerge through talent, personality and force of circumstances?Fifty champions from all walks of life, brought together by Professor Allan Snyder, draw on their own experience to explore the secrets of success in this inspiring, revealing and thought-provoking book.

Book Becoming a True Champion

Download or read book Becoming a True Champion written by Kirk Mango and published by Rowman & Littlefield. This book was released on 2012 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming a True Champion offers a path to achieving athletic excellence, longevity, and dignity through the values and hard work that once distinguished athletes as true role models. Providing an antidote to images of misbehaving athletes, this book guides readers through the ethics and standards that will set them apart both on and off the field.

Book Sporting Excellence

    Book Details:
  • Author : David Hemery
  • Publisher : HarperSport
  • Release : 1991-01-01
  • ISBN : 9780002183987
  • Pages : 292 pages

Download or read book Sporting Excellence written by David Hemery and published by HarperSport. This book was released on 1991-01-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Unleash the Champion Within

    Book Details:
  • Author : Simon Boulter
  • Publisher :
  • Release : 2017-06-02
  • ISBN : 9781521174951
  • Pages : 232 pages

Download or read book Unleash the Champion Within written by Simon Boulter and published by . This book was released on 2017-06-02 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Champion's Journey is intense, painful and exhilarating. It is filled with adventure, adversity, challenging obstacles and opportunities. This is the book I wish I had when I began my own journey as an athlete 20 years ago, although I am glad that I am writing it now. This book contains the mental tools, tactics and habits that some of the world's most successful athletes use to achieve greatness and they are all available to anyone to use to achieve their goals.I created this collection of highly effective tools to achieve success in my own life as an athlete and coach, they have changed my life and I hope to say the same for you. This book contains tools for becoming a more relentless athlete, to become the best version of yourself and achieve your own form of greatness. You don't need to run, jump, fight or play like a world champion in order to think and work like one, you don't need an Olympic medal, world title belt or trophy to have the mindset of a champion.This is a fitness book for the mind, it will teach you to develop perseverance and resilience and turn obstacles in to opportunities to become stronger. The power to achieve greatness is in all of us, it was given to you the moment you were born and its source is unlimited. It is yours to use to become the hero of your own story. You have greatness in you, waiting for you to accept the call to adventure and unleash the champion within.

Book Win Forever

Download or read book Win Forever written by Pete Carroll and published by Penguin. This book was released on 2011-08-02 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I know that I'll be evaluated in Seattle with wins and losses, as that is the nature of my profession for the last thirty-five years. But our record will not be what motivates me. Years ago I was asked, 'Pete, which is better: winning or competing?' My response was instantaneous: 'Competing. . . because it lasts longer.'" Pete Carroll is one of the most successful coaches in football today. As the head coach at USC, he brought the Trojans back to national prominence, amassing a 97-19 record over nine seasons. Now he shares the championship-winning philosophy that led USC to seven straight Pac-10 titles. This same mind-set and culture will shape his program as he returns to the NFL to coach the Seattle Seahawks. Carroll developed his unique coaching style by trial and error over his career. He learned that you get better results by teaching instead of screaming, and by helping players grow as people, not just on the field. He learned that an upbeat, energetic atmosphere in the locker room can coexist with an unstoppable competitive drive. He learned why you should stop worrying about your opponents, why you should always act as if the whole world is watching, and many other contrarian insights. Carroll shows us how the Win Forever philosophy really works, both in NCAA Division I competition and in the NFL. He reveals how his recruiting strategies, training routines, and game-day rituals preserve a team's culture year after year, during championship seasons and disappointing seasons alike. Win Forever is about more than winning football games; it's about maximizing your potential in every aspect of your life. Carroll has taught business leaders facing tough challenges. He has helped troubled kids on the streets of Los Angeles through his foundation A Better LA. His words are true in any situation: "If you want to win forever, always compete."

Book What Makes A Champion   Over Fifty Extraordinary Individuals Share Their Insights

Download or read book What Makes A Champion Over Fifty Extraordinary Individuals Share Their Insights written by Allan Snyder and published by World Scientific. This book was released on 2014-06-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: What drives great and successful individuals — be they athletes, artists, or scientists — or businesses, to achieve the extraordinary?Over fifty champions from all walks of life, brought together by Allan Snyder, draw on their experiences to explore the secrets of success in this inspiring, revealing and thought-provoking book.Hear from the authors what made a McDonalds' branch become the most successful in the world; how a cottage business is catapulted into a world brand; how a visual artist's work crosses almost every medium imaginable; how an Ernst and Young setup becomes a top-notch employer; or why many geniuses or brilliant individuals never become champions, while many ‘ordinary’ individuals do; why many people don't know about their talent; what constitutes a champion outcome; and the neurological explanation for championship.Straddling academia and practitioners in all fields — government, entertainment, sports, business, arts, education, medicine, media — the authors include business CEOs, sports managers, entertainment gurus and best-selling authors.Contributing authors include: Nelson Mandela, Edmund Hillary, Corazon Aquino, John Eales, Poppy King, Gustav Nossal, Baz Luhrmann, Bryce Courtenay, Peter Doherty, George Negus, Herb Elliott, Shane Gould, John Howard, Pat O'Shane, Richard Butler, Leonie Kramer, Anne Summers, Ron Clarke, Di Morrissey, Phillip Adams, and Harry M Miller.

Book The Champion s Mind

Download or read book The Champion s Mind written by Jim Afremow and published by Rodale Books. This book was released on 2015-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

Book Eat Like a Champion

Download or read book Eat Like a Champion written by Jill Castle and published by AMACOM. This book was released on 2015-07-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s hard keeping up with the nutritional needs for kids, and even harder getting them to actually eat many of these foods. Learn how to get your athlete on the right track. With athletic kids, there’s even more to pay attention to! Most young athletes are not eating properly to compete--too many convenient but empty calories that are doing them more harm than good. As a result, these young athletes are losing energy when they should be increasing it, feeling deterred when they should be motivated, and decreasing muscle mass when they need it more than ever. Fortunately, with the right nutrition, young athletes can increase their energy, bolster their motivation, gain muscle mass, overcome fatigue, and improve their performance. Registered dietitian and childhood nutrition expert Jill Castle has written this must-read resource for every parent of active kids ages eight through eighteen. In Eat Like a Champion, parents will find help in: Tailoring diets for training, competition, and even off-season Finding the best food options, whether at home or on the go Addressing counterproductive or unhealthy patterns Understanding where supplements, sports drinks, and performance-enhancing substances do--and don’t--fit in Complete with charts, recipes, and practical meal and snack ideas that can help athletic youngsters eat to win, Eat Like a Champion just may be the difference-maker in your athlete’s next game!

Book Changing the Game

Download or read book Changing the Game written by John O'Sullivan and published by Morgan James Publishing. This book was released on 2013-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.

Book The Champion s Comeback

Download or read book The Champion s Comeback written by Jim Afremow and published by Rodale Books. This book was released on 2016-05-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field. Leading sports psychologist Jim Afremow, author of The Champion’s Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn’t just about raw talent or athletic ability—it’s the mental game that counts most. In the new paperback edition of The Champion’s Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions. Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous “comeback” athletes, The Champion’s Comeback is the ultimate athlete’s handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.

Book The Champion Mindset

Download or read book The Champion Mindset written by Joanna Zeiger and published by Macmillan. This book was released on 2017-02-14 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth mental motivational book for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence. Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success. Changing behaviors and ways of thinking are never easy, but the chapters in this book aim to simplify this process to make it manageable and achievable. This book is for every athlete—from the weekend warrior, who wants to complete in his or her first 5k running race, to those who have aspirations of one day becoming Olympians and world champions. The Champion Mindset is a compendium of Zeiger's own personal journey from struggling novice swimmer to Olympian and World Champion. Through steps including: Proper Goal Setting, Keeping it Fun, Building Your Team, Intention in Training, Improving Motivation, Promoting Self-Confidence, and Mind/Body Cohesion, among others, Zeiger uses her decades of personal experience, doctoral-level research, and professional success, to prepare readers to go all-in with their mental game.

Book The Heart of a Champion

Download or read book The Heart of a Champion written by Bob Richards and published by Revell. This book was released on 2009-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes a champion? Olympic champion Bob Richards says it's the will to win no matter what the odds. In The Heart of a Champion, he shares the incredible stories of athletes who have overcome hardship, disability, racism, sexism, and more to become the best the world has ever seen. A celebration of hard work and the indomitable human spirit, this book captures Richards's contagious enthusiasm for individual greatness as well as the beauty of working as a team. These inspirational true stories have been loved for fifty years. Now repackaged for a new generation of athletes and coaches, The Heart of a Champion is poised to influence thousands more with its message of hope and perseverance.

Book Strength of a Champion

Download or read book Strength of a Champion written by O.J. Brigance and published by Penguin. This book was released on 2013-10-22 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the Baltimore Ravens made their improbable march to victory in Super Bowl XLVII, they turned to their senior advisor of player development, O.J. Brigance, for inspiration each and every Sunday. Following a stellar twelve-year career as a linebacker, including a Super Bowl win with Baltimore in 2000, O.J.Juice Brigance joined the Ravens front office. But in 2007, O.J. was diagnosed with amyotrophic lateral sclerosis also known as Lou Gehrig's disease and told he had only three to five years to live. As a player, he'd battled hundreds of injuries and setbacks. None of them prepared him to face ALS. With faith and determination in his heart and his wife, Chanda, praying by his side, O.J. fought back against the debilitating disease, even as ALS robbed him of the ability to walk and speak. He kept working, smiling, and touching his players lives all the way through their remarkable Super Bowl run more than five years after his diagnosis. Now, O.J. shares his incredible story, offering lessons in resilience and reflecting on the championship team that inspired him in turn. Along with his own journey, O.J. recounts the struggles and successes of Ravens players, including Ray Lewis, Joe Flacco, and Torrey Smith, as well as the strength of head coach John Harbaugh. Having watched their season from the best seat in the house, O.J. highlights their perseverance, confidence, and leadership, and the best that sports can bring out in people. Full of profound revelations and never-before-told anecdotes, Strength of a Champion is a celebration of the human spirit from a man who left everything on the field. O.J. Brigance never asked to be a hero. That's what makes his story so courageous.

Book Raising Your Child to Be a Champion in Athletics  Arts  and Academics

Download or read book Raising Your Child to Be a Champion in Athletics Arts and Academics written by Wayne Bryan and published by Citadel Press. This book was released on 2004 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: As father, coach and mentor, Wayne Bryan helped his twin sons become the world's #1 tennis doubles team. His winning philosophy has always been simple: focus on playing before learning, motivate early and often, and most of all, have fun. Now Bryan has distilled his proven formula for success into a unique book that shows parents how to help their kids become champions in athletics, the arts, academia - and just about anything else they chose to undertake. Concise and accessible, this guide is packed with Bryan's trademark energy and common sense tips designed to inspire success.

Book Why Be a Champion

    Book Details:
  • Author :
  • Publisher : Armour Publishing Pte Ltd
  • Release : 2010
  • ISBN : 9814270806
  • Pages : 66 pages

Download or read book Why Be a Champion written by and published by Armour Publishing Pte Ltd. This book was released on 2010 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Playing in the Zone

    Book Details:
  • Author : Andrew Cooper
  • Publisher : Shambhala Publications
  • Release : 1998-04-20
  • ISBN :
  • Pages : 180 pages

Download or read book Playing in the Zone written by Andrew Cooper and published by Shambhala Publications. This book was released on 1998-04-20 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our ancestors believed that sports were a gift of the gods--that they were potent rituals, which, if performed correctly, would placate unseen powers, honor departed heroes, or improve the harvests.This book explores this inner dimension of sports, drawing from mythology, the history of religion, observations on popular culture, and a wonderful array of anecdotes about the world's most accomplished athletes.

Book Think Like a Champion

Download or read book Think Like a Champion written by Dick DeVenzio and published by BookPros, LLC. This book was released on 2006 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think Like a Champion is a valuable guide for student-athletes who want to excel at their chosen sport. Its practical advice is broken down into 112 short sections on situations that athletes commonly encounter. This book might not magically turn you into a champion, but it can help to pave your way and inspire you. If you want to succeed in sports, read Think Like a Champion.