Download or read book Welcoming Beginner s Mind written by Gaylon Ferguson and published by Shambhala Publications. This book was released on 2024-03-26 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: This nuanced commentary on the famous Zen oxherding pictures explores the paradox of welcoming our true nature anew at each stage of spiritual unfolding. Renowned for centuries, the classic Zen oxherding pictures vividly illustrate the stages of the spiritual journey—from seeking and finding to ultimately forgetting the illusory self and awakening to our true nature. In his commentary on these images, Gaylon Ferguson guides us on an experiential path into these seeming contradictions through welcoming—the simple, challenging, and always new possibility of opening to exactly what’s occurring in our experience. Distinct from meditation and mindfulness, this contemplative exercise leads us beyond spiritual bypassing (using spiritual practices to repress or avoid parts of ourselves) and spiritual materialism (practicing with a heavy sense of ego). Rich with teachings from the great Zen teacher and author of Zen Mind, Beginner’s Mind Shunryu Suzuki Roshi, as well as extensive commentary from Tibetan meditation master Chögyam Trungpa Rinpoche and others who have illuminated the oxherding pictures, this book invites you into a process of spiritual maturation that never occurs elsewhere than here or other than now. Featuring a foreword by David Chadwick, author of Crooked Cucumber: The Life and Zen Teaching of Shunryu Suzuki.

Download or read book Zen Mind Beginner s Mind written by Shunryū Suzuki and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Family Therapy as an Alternative to Medication written by Phoebe S. Prosky and published by Routledge. This book was released on 2004-03 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 2003. Routledge is an imprint of Taylor & Francis, an informa company.

Download or read book Beginners Welcome written by Cindy Baldwin and published by HarperCollins. This book was released on 2020-02-11 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author of Where the Watermelons Grow is back with a story perfect for fans of Lynda Mullaly Hunt and Ali Benjamin, about finding friendship after a tragic loss. It’s been eighty-three days since Annie Lee’s daddy died, but she still sees reminders of him everywhere. His record player mysteriously plays his favorite songs, there’s shaving cream in the sink every morning, and the TV keeps flipping to the Duke basketball games he loved. She knows Mama notices it too, but Mama’s been working around the clock to make ends meet. To make matters worse, Annie Lee’s friends ditched her over the summer. She feels completely alone—until she meets Mitch. Though Mitch is tough and confident on the outside, she may need a friend just as badly as Annie Lee. But after losing so much, Annie Lee is afraid to let anyone get too close. And Mitch isn’t the only friend trying to break through Annie Lee’s defenses. Ray, an elderly pianist who plays at a local mall, has been giving her piano lessons. His music is pure magic, and Annie Lee hopes it might be the key to healing her broken heart. But when Ray goes missing, searching for him means breaking a promise to Mitch. Faced with once again losing those who mean the most to her, Annie Lee must make a choice: retreat back into her shell, or risk admitting how much she needs Mitch and Ray—even if it means getting hurt all over again. Just like in her debut, Where the Watermelons Grow, Cindy Baldwin brings her signature twist of magic to this authentically heartfelt story. A Whitney Award finalist An AML Award finalist

Download or read book Beginner s Mind written by M. B. McLatchey and published by Regal House Publishing. This book was released on 2021-05-15 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: For parents of young children, homeschool parent-teachers, teachers in training, and for adults interested in discovering a more loving way for children to blossom in school, Beginner's Mind is the how-to book we have been waiting for--a book that describes teaching the way we so passionately wish it for our children, each and every day they go off to school. Told through the eyes of a ten-year-old, Beginner's Mind asks the question, "How do we want teachers to teach, inspire, and guide our children?" The answer is provided through a series of fourth grade classroom scenes that take us back to a shipyard town in New England where a loving teacher opens her students' eyes to all-but-unimaginable dreams and opportunities. This is a book that reminds us of what teaching can look like: daily lessons where standardized and measurable curriculum goals are less prized than the immeasurable blossoming of our children, and a classroom that puts on display the possibilities before us when a teacher's love is combined with the beginner's mind. As the author shares in these classroom stories, a beginner's mind knows that art is not just for artists and music is not just for musicians. Beginner's Mind is a cautionary tale about an enlightened teacher who led the battle and proved the value of educating the whole child: mind, body, and soul. Beginner's Mind is a tender and sometimes heartbreaking field guide for parents and teachers on how to educate our children, with an emphasis on bringing something into the classroom that cannot be explained in mere words; it can only be experienced, chapter by chapter, lesson by lesson.

Download or read book Natural Wakefulness written by Gaylon Ferguson and published by Shambhala Publications. This book was released on 2010-09-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are two essential elements to the spiritual path says this popular teacher from the lineage of Chögyam Trungpa: (1) understanding that you’re already enlightened, already perfect in wisdom right here and now, and (2) accessing that natural wakefulness through spiritual practice. These two aspects depend upon each other and work together. Gaylon Ferguson’s teaching on the twin aspects of view and practice is a perfect introduction for the beginning meditator and it offers fresh perspectives for the non-beginner too.

Download or read book Branching Streams Flow in the Darkness written by Shunryu Suzuki and published by Univ of California Press. This book was released on 2001-11-13 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new book by the author of "Zen Mind, Beginner's Mind" offers a posthumous sequel to Shunryu Suzuki's seminal work on Buddhism, collecting his insights on the famous eighth-century Zen poem Sandokai. Illustrations.

Download or read book Opening the Hand of Thought written by Kosho Uchiyama and published by Simon and Schuster. This book was released on 2005-06-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought "goes directly to the heart of Zen practice... showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life." By turns humorous, philosophical, and personal, Opening the Hand of Thought is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the reader who has read Zen Meditation in Plain English and is especially useful for those who have not yet encountered a Zen teacher.

Download or read book Modern Loss written by Rebecca Soffer and published by HarperCollins. This book was released on 2018-01-23 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.

Download or read book The Mind Illuminated written by Culadasa and published by Hay House, Inc. This book was released on 2017-01-03 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.

Download or read book Hagridden written by Samuel Snoek-Brown and published by . This book was released on 2014-08-19 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the Civil War winds violently down, fears of the South's uncertain future fuse with its unraveling traditions. Against the backdrop of this post-apocalyptic landscape, so littered with corpses and mythology and desperation, two women, stranded and alone in the Louisiana bayou, fight to survive.

Download or read book Eloquent JavaScript 3rd Edition written by Marijn Haverbeke and published by No Starch Press. This book was released on 2018-12-04 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised and updated, this best-selling introduction to programming in JavaScript focuses on writing real applications. JavaScript lies at the heart of almost every modern web application, from social apps like Twitter to browser-based game frameworks like Phaser and Babylon. Though simple for beginners to pick up and play with, JavaScript is a flexible, complex language that you can use to build full-scale applications. This much anticipated and thoroughly revised third edition of Eloquent JavaScript dives deep into the JavaScript language to show you how to write beautiful, effective code. It has been updated to reflect the current state of Java¬Script and web browsers and includes brand-new material on features like class notation, arrow functions, iterators, async functions, template strings, and block scope. A host of new exercises have also been added to test your skills and keep you on track. As with previous editions, Haverbeke continues to teach through extensive examples and immerses you in code from the start, while exercises and full-chapter projects give you hands-on experience with writing your own programs. You start by learning the basic structure of the JavaScript language as well as control structures, functions, and data structures to help you write basic programs. Then you'll learn about error handling and bug fixing, modularity, and asynchronous programming before moving on to web browsers and how JavaScript is used to program them. As you build projects such as an artificial life simulation, a simple programming language, and a paint program, you'll learn how to: - Understand the essential elements of programming, including syntax, control, and data - Organize and clarify your code with object-oriented and functional programming techniques - Script the browser and make basic web applications - Use the DOM effectively to interact with browsers - Harness Node.js to build servers and utilities Isn't it time you became fluent in the language of the Web? * All source code is available online in an inter¬active sandbox, where you can edit the code, run it, and see its output instantly.

Download or read book Taking the Path of Zen written by Robert Aitken and published by Macmillan + ORM. This book was released on 2015-12-15 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity. The foundation of Zen is the practice of zazen, or mediation, and Aitken Roshi insists that everything flows from the center. He discusses correct breathing, posture, routine, teacher-student relations, and koan study, as well as common problems and milestones encountered in the process. Throughout the book the author returns to zazen, offering further advice and more advanced techniques. The orientation extends to various religious attitudes and includes detailed discussions of the Three Treasures and the Ten Precepts of Zen Buddhism. Taking the Path of Zen will serve as orientation and guide for anyone who is drawn to the ways of Zen, from the simply curious to the serious Zen student.

Download or read book Engaged Buddhism written by Bharati Puri and published by Oxford University Press, USA. This book was released on 2009-04 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume elaborates on, examines, and understands the Dalai Lama's thought on various current issues such as non-violence, human rights, and the political issue of the autonomy of Tibet. This is one of the first books - in spite of the range of books on the Dalai Lama-to actually seek out the conceptual foundations of his thought. The Dalai Lama's ethical teachings have gained worldwide recognition primarily because his actions and writings reflect a concern for combining ancient religious traditions with a contemporary political, social, and religious cause. His thought extends to the arena of international politics and human relations. By categorizing the Dalai Lama's thought under various headings and sub-themes, the book attempts to articulate and carry out an analysis of this thought. Allusions to other thinkers and writers have been made in order to draw parallels to the thought of the Dalai Lama. Such a comparative approach helps to bring out the significance of the eclectic dimensions of the Dalai Lama's thought. The author collates in this work perhaps the most comprehensive bibliography ever put together of the Dalai Lama's works. She also provides the entire transcription of an interview with the Dalai Lama which she conducted personally in August 2001.

Download or read book Gateway to Wisdom written by John Blofeld and published by Routledge. This book was released on 2018-11-08 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, first published in 1980, comprises separate sections on Taoist and Buddhist contemplative yogas, each divided into a theory part (summarising their fundamental principles and outlook) and a practice part (detailing their various practices).

Download or read book Sources of Mongolian Buddhism written by Vesna A. Wallace and published by Oxford University Press. This book was released on 2020-01-06 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite Mongolia's centrality to East Asian history and culture, Mongols themselves have often been seen as passive subjects on the edge of the Qing formation or as obedient followers of so-called "Tibetan Buddhism," peripheral to major literary, religious, and political developments. But in fact Mongolian Buddhists produced multi-lingual and genre-bending scholastic and ritual works that profoundly shaped historical consciousness, community identification, religious knowledge, and practices in Mongolian lands and beyond. In Sources of Mongolian Buddhism, a team of leading Mongolian scholars and authors have compiled a collection of original Mongolian Buddhist works--including ritual texts, poetic prayers and eulogies, legends, inscriptions, and poems--for the first time in any European language.

Download or read book A Beginner s Guide to Losing Your Mind written by Emily Reynolds and published by Yellow Kite. This book was released on 2018-02-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks 'Warm, welcoming and wise.' Red magazine 'This is a funny, brutal, kind, sobering, remarkably brave and clear-eyed book. Compelling and necessary.' Warren Ellis, author of Normal, Gun Machine and Transmetropolitan 'Emily Reynolds is a brilliant writer on an important subject. And hilarious too.' Adam Rutherford 'This book isn't just brilliantly written and welcoming in its tone; it's honest, practical and important. It is going to help so many people - including friends and family who desperately want to help a loved one but don't know how.' Emma Gannon, author of Ctrl Alt Delete Emily Reynolds is mad. After years of trying - and failing - to cope with her symptoms, she was finally diagnosed as bipolar in her early twenties. Since then Emily has been on a mission to find the best way to live with her illness, and now she wants to share that knowledge with you. Living with mental illness is isolating, infuriating and painful - but also very boring and, sometimes, kind of gross. A Beginner's Guide to Losing Your Mind is a companion to make the journey feel a little less lonely. A Beginner's Guide to Losing Your Mind gives you tips on: How to deal with exam pressure at school and university How to date when you are mentally ill (and what to expect when you're on the other side) Navigating the internet and the online mental health community Handling self-harm and suicidal thoughts Diagnosis, treatment and maintaining your mental health A blackly funny, deeply compassionate and extremely practical book, A Beginner's Guide to Losing Your Mind is a candid exploration of mental illness that is both a personal account of what it's like to live with mental illness and a guide to dealing with and understanding it.