Download or read book Simplified Weight Watchers Freestyle Crockpot Cookbook written by Sommer Valley and published by Dhimant N Parekh. This book was released on 2018-04-24 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: WEIGHT WATCHERS CROCKPOT RECIPES WITH FREESTYLE POINTS the easiest way to stay on track with your healthy lifestyle goals! There’s nothing better than throwing everything into the SLOW COOKER and walking away to finish up your other daily tasks! These WEIGHT WATCHERS CROCKPOT RECIPES have the added bonus of being ADAPTED to the NEWEST CALCULATIONS, FREESTYLE SMART POINTS. There’s no guess work so you’ll know exactly what you need to track for your daily and weekly WEIGHT WATCHERS FREESTYLE SMART POINTS. If you are new to the program these WEIGHT WATCHERS CROCKPOT RECIPES WITH FREESTYLE POINTS are excellent for NO STRESS MEALS. You can whip up any of these recipes and have leftovers for several days. These WEIGHT WATCHERS CROCKPOT RECIPES can help you both kick-start and maintain a healthy lifestyle! Combining the ease of the CROCKPOT with the smart tracking abilities on the NEW WEIGHT WATCHERS PROGRAM, you can’t go wrong!

Download or read book Chocolate Covered Katie written by Katie Higgins and published by Grand Central Life & Style. This book was released on 2015-01-06 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!

Download or read book Manual of Vibration Exercise and Vibration Therapy written by Jörn Rittweger and published by Springer Nature. This book was released on 2020-05-23 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the practical aspects of vibration exercise and vibration therapy. In addition, it describes the technical and physiological background, providing applied scientists and doctors with a deeper understanding of the therapeutic potential that vibration exercise holds. Having first emerged two decades ago, vibration exercise has since established itself as a widespread form of physical exercise, used in all rehabilitation areas. The goal of this book is to close the gap between scientific knowledge and practice. Given that occupational exposure to vibration leads to well-known unfavorable effects, the book is also dedicated to potential risks, hazards and contra-indications and of course, the application of vibration therapy in a number of specific conditions is presented in a clinically usable fashion. Given its breadth of coverage, this book will be of interest to physiotherapists and exercise scientists, but also to a wider range of physicians working in the field of rehabilitation.

Download or read book Weight Watchers Freestyle Slow Cooker Cookbook written by Billie Sanchez and published by . This book was released on 2021-01-30 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Watchers Freestyle Slow Cooker Cookbook: 100 Simple, Easy & Delicious WW Freestyle Slow Cooker Recipes to Keep You Devoted to a Healthier Lifestyle Are you still wondering why some people prefer slow cooked meals? A gradually cooked meal cannot be compared to a meal that was cooked under excess temperature or high pressure. Slow cooker helps to retain all the food flavors, while cooking at a moderate temperature. With Slow Cookers, you could be cooking and doing other house chores at the same time. Once you arrange and add the ingredients, your slow cooker takes care of the rest. Your coming back is to eat or dish out the cooked meal. Meantime, this cookbook will allow you to make the most delicious meals on the planet and more. Here you will find meals ready to be served for breakfast, lunches, dinner, and for beans and grains, vegetables, and side dishes, soups and stews, poultry, and desserts. Just about everything you can think of. Use this book daily as it contains tons of healthy and incredibly tasty recipes that will satisfy your stomach and help you lose weight.

Download or read book Beginners Low Carb Slow Cooker written by Stephanie Matthews and published by Dhimant N Parekh. This book was released on 2019-02-24 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: The SLOW COOKER is an incredible kitchen tool that will not only help you to eat healthy, but also adhere to a LOW CARBOHYDRATE Eating Plan. The LOW CARB EATING has been a revelation for millions of people. Its BENEFITS ARE well-known and ACTIONABLE for almost ANYONE and the results speak for themselves. So, if you started on the LOW CARB DIET to LOSE WEIGHT and want to use or already using YOUR SLOW COOKER to save you time, you are at right place. Prepare some amazingly DELICIOUS MEALS with your slow cooker that are ALSO LOW CARB and HEALTHY with “BEGINNERS LOW CARB SLOW COOKER” cookbook. The RECIPES are SIMPLE, but bursting with FLAVOR and the preparations are easy enough for even the BEGINNING SLOW COOKER user. Also, included NUTRITIONAL INFORMATION with EACH RECIPE. LOSING WEIGHT and watching YOUR DIET just got a little easier. With 105 EASY & DELICIOUS affordable RECIPES, you can start EATING CLEANER and LIVING HEALTHIER today. Save your busy weeknights and get a quick start on EATING LOW CARB. Get a copy today and ENJOY GREAT FOOD. It’s really that simple!

Download or read book Run with Power written by Jim Vance and published by VeloPress. This book was released on 2016-05-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: RUN WITH POWER is the groundbreaking guide you need to tap the true potential of your running power meter. From 5K to ultramarathon, a power meter can make you fasterbut only if you know how to use it. Just viewing your numbers is not enough; you can only become a faster, stronger, more efficient runner when you know what your key numbers mean for your workouts, races, and your season-long training. In Run with Power, TrainingBible coach Jim Vance offers the comprehensive guide you need to find the speed you want. Run with Power demystifies the data and vocabulary so you can find and understand your most important numbers. You’ll set your Running Power Zones so you can begin training using 8 power-based training plans for 5K, 10K, half-marathon, and marathon. Vance shows you how you can compare wattage, heart rate, pace, and perceived exertion to gain the maximum insight into your performances, how you respond to training, and how you can train more effectively. Run with Power will revolutionize how you train and race. Armed with Vance’s guidance, you can train more specifically for races, smooth your running technique, accurately measure your fitness, predict a fitness plateau, monitor injuries, know exactly how hard you’re training, get more fitness from every workout, recover fully, perfect your tapers, warm up without wasting energy, pace your race on any terrain, know when to open the throttle, and create an unprecedented picture of yourself as an athlete. If you’re just glancing at the number on your wrist or computer monitor, you’ve got a lot more speed potential. Knowledge is power and understanding your power numbers can open the gate to new methods and new PRs. Run with Power introduces the use of power meters to the sport of running and will show you how to break through to all-new levels of performance. Key concepts explored in Run with Power: 3/9 Test, 30-minute Time Trial Test, Running Functional Threshold Power (rFTPw), Running Functional Threshold Pace (rFTPa), Averaged and Normalized Power (NP), Intensity Factor (IF), Peak Power, Variability Index, Efficiency Index (EI), speed per watt, Vance’s Power Zones for Running, Training Stress Score (TSS), and Periodization with Power. Includes 6 testing methods and 8 power-based training schedules and workouts for 5K, 10K, half-marathon, and marathon.

Download or read book Keto Slow Cooker Cookbook written by Isabella Walker and published by . This book was released on 2020-12-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: During your life, have you tried several diets but with disappointing results? Are you often too busy to prepare a healthy meal? If yes, this is the right book for you! The Keto diet is the best solution if you want to lose weight and improve your overall health. This regimen is based on a low-carb, high-fat, and adequate protein meal plan. During this diet, your body will get the fuel it needs for your everyday life from stored fat rather than form sugars, so entering into a state of ketosis and consuming your stored fat. While on the Keto diet, slow cooking is an excellent cooking method to achieve your goals because it allows you to maintain all the fat inside your foods. Other cooking methods dissolve and sometimes burn and evaporate fat and in some cases, such as grilling, they make fat oxidize, which isn't healthy at all. On the contrary, slow cooking is one of the very few cooking methods that help preserve your ingredients' original fat without oxidation, provided that you don't overcook your meals. Last but not least, using slow cooking, you will prepare healthy and delicious meals quite rapidly. This book has been written as a quick and easy guide to slow cooking and the Keto diet. It contains 600+ Keto Slow Cooker recipes for Breakfasts, Lunch, and Dinner. With this amazing cookbook you will be able to cook like a PRO: Vegetables Chicken and Poultry Beef, Lamb and Pork Fish and Seafood Appetizers and Snacks Soup and Stews Side dishes Desserts ...And much more! So what are you waiting for? Click the "buy now" button to improve your shape and health and start living the life you deserve!

Download or read book Keto Slow Cooker Cookbook written by Jason Cooker and published by . This book was released on 2021-02-15 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ Do you want to get started with the ketogenic diet? Keto diet is a trend of nowadays. People on this diet choose to eat more fats and proteins and restrict carbs consumption. The main condition for a low carb diet is to get a certain amount of net carbs every day. Keto diet can be very diverse. There are a huge number of delicious salads, side dishes, snacks, desserts, and simple but very useful breakfasts. Changing your diet can be hard, so this book will provide you with helpful tips on how to succeed. The ketogenic diet is all about high-quality meats, lots of vegetables, and healthy fats like full-fat coconut milk and grass-fed butter. Slow cooking is familiar to most people. In fact, it's one of the oldest forms of cooking, because meat and veggies had to be stewed for a long time to make them soft (and safe) enough to eat. Slow cookers are easy to use and are essentially the same no matter what brand you have. When you're ready to prepare a meal in your slow cooker, always read the recipe. Because there are so many slow cookers out there, which ones are the best? You want to consider size, construction, functions, and price. The smallest cookers are only 3.5 quarts, while bigger ones can go up to 7 quarts. You probably want a larger slow cooker, because a common reason for buying one is to prepare food that can be used for leftovers. You also want one that can fit additional inserts, like ramekins, when you're cooking individual desserts. Slow cookers have gotten a lot more technologically advanced over the years, so the sky's the limit. One CrockPot model even has an app where you can control the temperature and time of your cooker, without even being in the house. Others are very basic, with just the knob for "high" or "low" heat. This is where price tends to come in - the cooler features, the more you'll pay. You should also expect to pay more for a slow cooker that is built to last. The best ones keep on cooking for decades. Think of it as an investment. You're more likely to cook at home more with a slow cooker, so if you usually eat out a lot, you'll save a lot of money. It's your choice, though, so consider all the factors and your budget to make the best decision for your family. This book covers: The Slow Cooker & the Keto Diet Plan Breakfast & Brunch Favorites Poultry Recipes Lamb & Beef Recipes Pork & Seafood Recipes Vegetarian & Side Dishes Tasty Stews - Soups & Chilis Desserts & Delicious Treats And much more!!! ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

Download or read book You Are an Ironman written by Jacques Steinberg and published by Penguin. This book was released on 2011-09-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestselling author takes readers inside the Ironman triathlon. As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon-a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile marathon run, all of which must be completed in no more than seventeen hours. Steinberg focuses not on the professionals who live off the prize money and sponsorships but on a handful of triathletes who regard the sport as a hobby. Vividly capturing the grueling preparation, the suspense of completing each event of the triathlon, and the spectacular feats of human endurance, Steinberg plumbs the physical and emotional toll as well as the psychological payoff on the participants of the Ford Ironman Arizona 2009. His You Are an Ironman is both a riveting sports narrative and a fascinating, behind-the scenes study of what makes these athletes keep going..

Download or read book Weight Watchers Freestyle Slow Cooker Cookbook written by Wendy Thomas and published by Createspace Independent Publishing Platform. This book was released on 2018-11-06 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to Lose Weight Fast? Do you want to undergo a fitness program that is so flexible and easy to follow? Do you want to go on a diet that allows you to eat to your heart's content and freely eat anything? Try our latest book: Weight Watchers Freestyle Slow Cooker Cookbook. The 2018 Weight Watchers Freestyle & Slow Cooker Recipes for Easy Weight Loss This Book Include With the Latest Freestyle Program And Delicious Weight Watchers Freestyle Recipes To Lose Weight Faster and Smarter in 2018. No need to count your calories, which is certainly not as healthy as you would think. Eating 200 calories of cake is definitely not nutritionally the same as eating 200 calories of lean meat. This book provides a wide variety of recipes that are convenient, healthy, and satisfying. Along with providing recipes this guide walks you through the fundamentals of the WW program. The key is to consume healthier options, such as vegetables and fresh fruits, which are nutrient-dense and low in calorie, and more filling. The WW Freestyle guides you towards food choices and portions that will fit your fitness goal needs. Here are of the recipes included: Fiesta chicken soup Slow Cook Bourbon Chicken Protein Chicken Tacos Chicken and Rice Casserole Honey Mustard Chicken Sweet and Sour Chicken Slow Cook Balsamic Chicken White Bean and Chicken Chili Slow Cook Chicken Teriyaki Mushrooms Beef Tips Over Noodles One Pot Beef Ragu Slow Cook Beef Lasagna Delicious Mexican Meatloaf Asian Taste Chicken Curry Slow Cook Vegies Casserole Lentil & Pumpkin Stew One Pot Vegetable Soup Slow Cooker Vegan Risotto Sweet Potato One Pot Soup Snacks Smart Points Recipes Delicious Plum Pudding with Fruits Nice Hot Cider Cranberries And Many More... You will get the Kindle version free when you purchase this print copy.

Download or read book Weight Watchers Freestyle Slow Cooker Recipes written by Paul Simon and published by Createspace Independent Publishing Platform. This book was released on 2018-05-28 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Watchers Freestyle Slow Cooker Recipes. All New Delicious Freestyle Smart Points Recipes For Busy Person Weight Loss Goals with Minimal Effort. Make the most of this Weight Watchers Freestyle Crockpot with: -Over 180 Easy-to-Prep Recipes featuring fresh foods and plenty of flavor -Best Tips For Slow Cooking for pulling a meal together easy -Weight Loss Goal highlighting all delicious and healthy food Recipes in this All new Freestyle slow cooker cookbook.

Download or read book The Complete Slow Cooker Recipe Book written by Betty Harris and published by . This book was released on 2019-10-17 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Slow Cooker Recipe Book Quick, Easy and Delicious Recipes for Every Day incl. Keto Diet & Low Carb Recipes ★BONUS: Keto Diet and Low Carb Recipes★ The Complete Keto Cookbook focuses on following areas What is a slow cooker and how does it work?? Slow Cooker Mainteneance Slow Cooker tips and tricks Recipes for Brekfast Recipes for Lunch Recipes for Dinner Soups, Stews and Chilli Vegan and Vegetarian ★Keto and Low Carb Recipes★ There are no words to fully describe the satisfaction of coming home after a testing day out in the world, to find a perfectly prepared meal waiting for you. Hot and tasty and ready to serve! And made by you while you were out living life and experiencing the world outside your kitchen. This is the joy of having a slow cooker of your very own. You want to learn some important things about equipment and usage? You want to lose weight immediately? You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes? You want to make your evening with friends perfect? You need a big variety of recipes for different occasions? You want to know how you can serve your family and friends healthy and delicious recipes every weekend? Here you found the right book! You will find countless recipes all compatible with the Slow Cooker. It doesn't matter if you are a beginner or an expert; this book offers something for everyone and every level of expertise. Everything is clearly explained, easy to follow, yet offers some new insight and tricks and twists. It will give you some new ideas and make your culinary life more interesting. Discover the possibilities that are open to you with the Slow Cooker... take advantage now! You won't want to miss this opportunity to learn something new and existing to add to your repertoire in the kitchen. Open this book and enjoy!

Download or read book Low Carb Slow Cooker Cookbook written by Linda Stevens and published by Createspace Independent Publishing Platform. This book was released on 2016-03-12 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: LOW CARB LIVING 3 IN 1: ENJOY OVER 240 DELICIOUS SLOW COOKER LOW CARB RECIPES FOR WEIGHT LOSS STARTING TODAY! Low Carb Living Slow Cooker Cookbook Low Carb Chicken Slow Cooker Low Carb Beef Slow Cooker With these low carb recipes, being healthy is delicious and easy! Elevate your Dining experience to transcendental heights with this exquisite collection of over 240 low carb slow cooker recipes; each impeccably imbued with tantalizing flavors, aromatic herbs and flavorful seasonings. If you aspire to achieve a healthy low carb diet regimen, these commendable and easy slow cooker recipes will get you started on the right track. In addition, slow cooking imbues the ingredients with loads of exquisite flavors and aromas that will lift your dining experience to transcendental heights and make cutting the carbs a piece of cake! Eat healthy, stay healthy, and be one step ahead in your fitness goals. Pull a few ingredients together in the slow cooker, toss colourful vegetables and spices into the mix, and give the ingredients a good stir. The very precise recipes outlined in this book have been tested to create beautiful, succulent dishes for any occasion. Walk away from the slow cooker, go about the busy hours of your day, and return to a steaming, wholesome, flavourful meal your whole family will love. The nutritional world of slow cooking and the warmth and goodness of these recipes will fuel you all year long as you casually lose weight through the natural properties of the low carbohydrate diet. You can eat well and live well. Lose weight, save time, and keep yourself well. Bring endless flavor into your life, and rejuvenate yourself. Food is the ultimate comfort, the ultimate fuel, and this cookbook eliminates its hassle once and for all! SCROLL UP AND CLICK 'BUY' TO ORDER YOUR COPY INSTANTLY

Download or read book Keto Slow Cooker Cookbook written by Sara Dean and published by Independently Published. This book was released on 2021-05-23 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you Interested in an Easy and Practical Way to Prepare Low-Carbs Foods that can Help You lose Weight Quickly? If you are seeking for mouth watering recipes that can fit within a Ketogenic Diet meal plan, then this is the book you are looking for. First of all, the fundamental principles of the Keto diet are the absence (or the very limited amount) of carbohydrates and high presence of fats in your meals. As a result of this formula your body will start to use fats as the primary source of energy instead of glucose. The incredible thing concerning the Ketogenic Diet is that, if you stick with its regim, you can eat tasty foods while you lose weight and live a healthier life, you just need to limit as much as you can the intake of Carbohydrates. The huge amount of recipes contained in this cookbook are all designed to be prepared in the simplest way possible by virtue of a Slow Cooker, a fantastic electrical kitchen appliance that simmer your food slowly at a lower temperature, your best friend when it comes to save money and time in the kitchen. The variety of meals that can be prepared is almost infinite and range from recipes made with chicken, pork, lamb, vegetables and many more. All the recipes presented are very easy to follow thanks to the provided step by step instructions, thereby(therefore, hence) everyone can cook his own meals without being a skilled chef. You can choose what fit with your needs the most by consulting the nutritional info at the bottom of the recipes and the preparing/cooking times. Inside this cookbook you can find the following categories: Breakfast Recipes Lunch Recipes Red Meat Recipes Poultry Recipes Fish and Seafoods Recipes Vegetable Recipes And Much More... Now that you know everything you need about this fantastic opportunity, you are ready to stay in shape without starving, the only thing you are missing out are the delicious recipes contained inside this book. So, let's start your culinary adventure. Scroll up, Click on "Buy" and Get Your Copy Now!

Download or read book Weight Watchers Freestyle Slow Cooker Cookbook written by Billie Sanchez and published by . This book was released on 2020-05-25 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Watchers Freestyle Slow Cooker Cookbook: 100 Simple, Easy & Delicious WW Freestyle Slow Cooker Recipes to Keep You Devoted to a Healthier Lifestyle Are you still wondering why some people prefer slow cooked meals? A gradually cooked meal cannot be compared to a meal that was cooked under excess temperature or high pressure. Slow cooker helps to retain all the food flavors, while cooking at a moderate temperature. With Slow Cookers, you could be cooking and doing other house chores at the same time. Once you arrange and add the ingredients, your slow cooker takes care of the rest. Your coming back is to eat or dish out the cooked meal. Meantime, this cookbook will allow you to make the most delicious meals on the planet and more. Here you will find meals ready to be served for breakfast, lunches, dinner, and for beans and grains, vegetables, and side dishes, soups and stews, poultry, and desserts. Just about everything you can think of. Use this book daily as it contains tons of healthy and incredibly tasty recipes that will satisfy your stomach and help you lose weight.

Download or read book Daily Keto Slow Cooker Cookbook written by Elena Johnson and published by . This book was released on 2021-02-27 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ Daily Keto Slow Cooker Cookbook! Are you interested in easy recipes to prepare with your slow cooker? If yes, then this is the right book for you! Your Customers Never Stop to Use this Awesome Cookbook! Slow cookers are great for many types of food recipes, and they are very popular in today's high-tech society. This cookbook will show you how easy it is to prepare all your favorite meals through the use of a slow cooker. You will learn how to make delicious meals with meat, poultry, seafood, fruits and vegetables. This cookbook offers a variety of recipes, but if you are looking for something different, you can always experiment. This cookbook will show you how to make authentic recipes from around the world that will have your mouth watering as soon they hit the table. It is important that you read about all the different types of slow cookers on the market today, so that you can choose one that best fits your needs. Slow Cooker Cookbook is a book full of new ideas you can use to get more out of your slow cooker. This cookbook will show you how slow cookers can be used with the most basic of ingredients to produce delicious results. Slow Cooker Cookbook will teach you how to cook healthy meals in your slow cooker. It will show you how to make restaurant dishes like macaroni and cheese, chicken wings, meatballs and meatloaf using the slow cooker as an alternative method. This cookbook will show you how to get creative with your slow cooker. This is a great book for anyone who loves to experiment with their food or who wants to know how to make delicious homemade meals at home. The Slow Cooker is easy to use and economical. It saves you time, energy, and even money. It saves time and effort because it requires minimal active preparation on your part. You simply have to dump the ingredients in the Slow Cooker and set it to do its job. You can leave it and attend to other important tasks on hand. We will mold our personality, energize, encourage, and even interact with other like-minded individuals by pursuing those practices. In our lives, they always end up giving meaning. Doing something new or may be connected to sports will calm us and help us unwind. From spinning to paddle boarding, it can be everything. This book covers - Breakfast recipes - Lunch recipes - Dinner recipes - Poultry recipes - Vegetables recipes - Beef recipes - Pork Recipes - Lamb recipes - Seafood & Fish Recipes - Appetizers & Snacks recipes And much more!! Pick the stuff you are interested in and give them a shot. There are some different items you can do to stay with the ones you are more excited about. If you want to know more about this diet and the many recipes that you can make, go through the pages of this book and consider this your first step towards welcoming the new you that your future self will thank you for. So, what are you waiting for? Buy it NOW and let your customers get addicted to this amazing book

Download or read book Keto Slow Cooker Cookbook written by Anna Lor and published by . This book was released on 2018-07-24 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being overweight, in a bad mood and feel no energy? Have you already tried committing yourself to a Ketogenic Diet but after a while you gave up? Could a Low-Carb High Fat Diet be as tasty as it is healthy? If you are a corporate worker or just a busy guy, and you are trying to figuring out how to definitely combine all your commitments with a proven diet, made easy for rapid weight loss, and healthy lifestyle, then the Keto Slow Cooker Cookbook is the book you have been waiting for! So, what's so special, hidden between these covers? Inside you will find everything you need to know about Keto diet, some of the best Ketogenic breakfasts, lunches and dinners accurately described step by step and a simple 28 days High Fat Low Carb diet plan for beginners. Here is a short preview of the things you will find in this book: What is a Keto Diet and Why it is an amazing alimentary regime 21 Prep and Go Keto Slow Cooker Recipes 13 Delicious High Fat Low Carb Recipes 19 One Pot Keto Meals A 4-week day by day Ketogenic Diet Plan for Beginners Some of the best helpful tips that will definitely help you to commit to and maintain this diet. So, do not wait any longer, Click On Buy Now and start your new life today!