Download or read book Weight Loss Apocalypse written by Robin Phipps Woodall and published by AuthorHouse. This book was released on 2011-11 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proposes the use of chorionic gonadotropins as a way to end irrational eating for emotional fulfillment and not real hunger.
Download or read book Weight Loss Apocalypse Book 1 written by Robin Phipps Woodall and published by . This book was released on 2019-12-13 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: After 8 years, author Robin Phipps Woodall has updated Weight-Loss Apocalypse, adding 52 pages of new mind-opening content. In the second edition, along with the important discussions of Dr. Simeons' hCG protocol, the need for further scientific investigation, and the hunger and fullness scale, Robin examines further the impact dieting has on emotional eating. She explains: until the influence that dieting has on over-eating or emotional eating is exposed as problematic, the demand for excessive amounts of food will continue, and weight gain will always be viewed as the problem. This additional discussion is instrumental in preparing the reader for the next book in the series: Weight-Loss Apocalypse, Book 2, which complements this book by addressing how body image negatively impacts how people approach Dr. Simeons' protocol. For this reason, Robin is excited to present this updated second edition as Weight-Loss Apocalypse, Book 1.
Download or read book Hcg Diet 800 Calorie Protocol Second Edition written by Sonia E. Russell and published by eBookIt.com. This book was released on 2012-08 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Licensed nurse, Sonia Russell, LPN is recognized as a leading expert in hCG diet research and weight loss safety. Many dieters have claimed to be weak, tired, complain of hunger, frequent headaches and hair loss on the original 500 calorie VLCD. The HCG Diet 800 Calorie Protocol was developed from years of patient data obtained in the clinical setting to provide the dieter with a safer, effective and more comfortable plan. The 800 Calorie Protocol includes the use of vitamins and minerals, adding breakfast, more protein sources, an extra fruit serving, and more food choices. The results have shown to yield the same, if not better weight loss when compared to the original 500 calorie protocol. The modified version also includes an improved phase 3 stabilization plan by removing certain foods that many dieters have been known to overindulge upon. The 800 Calorie Protocol teaches the principals of eating clean by prohibiting canned and processed foods, fat free/sugar free store bought foods or products containing preservatives, flavor enhancers, pesticides, herbicides, sugar substitutes, corn syrups or hormones. The dieter will learn healthier ways to grocery shop, read food labels, and prepare and cook healthier foods. The HCG Diet 800 Calorie Protocol Second Edition contains detailed updates to each phase of the 800 Calorie Protocol including new stall breaking techniques, egg white protein alternatives, approved breakfast protein shakes, updates to the phase 2 food guide, phase 2 allowable water veggies, more delicious phase 2 and 3 recipes, sample menus for phases 2 and 3, a detailed phase 3 stabilization plan, dieter testimonials, all required hCG essentials, updated hCG diet FAQ's, recommended supplements, calorie counting charts, and exercise routines.
Download or read book Apocalypse and Allegiance written by J. Nelson Kraybill and published by Brazos Press. This book was released on 2010-04-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this lively introduction, J. Nelson Kraybill shows how the book of Revelation was understood by its original readers and what it means for Christians today. Kraybill places Revelation in its first-century context, opening a window into the political, economic, and social realities of the early church. His fresh interpretation highlights Revelation's liturgical structure and directs readers' attentions to twenty-first-century issues of empire, worship, and allegiance, showing how John's apocalypse is relevant to the spiritual life of believers today. The book includes maps, timelines, photos, a glossary, discussion questions, and stories of modern Christians who live out John's vision of a New Jerusalem.
Download or read book My Weight Loss Apocalypse written by Robin Woodall and published by . This book was released on 2019-12-03 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: After publishing Weight-Loss Apocalypse in 2011, author Robin Phipps Woodall started a YouTube Channel to share her coaching sessions that helped people who struggled to stop emotional eating. As Woodall met with each of her coaching clients, she found that her significant experience with an eating disorder, as well as her miraculous recovery, kept coming up in their discussions. For thousands of followers, Woodall's story was only understood through bits and pieces discussed in these YouTube videos. In this book, Woodall tells how in the matter of a couple of years she went from being a cheerful college student to suffering with suicidal depression and a relentless eating disorder. While in a deep state of contemplation as she emotionally prepared to end her life, Woodall miraculously recovered. Not only did she experience an instantaneous removal from every negative aspect of the disorder and depression, but she also came out of it having a total shift in the way she perceived and lived life. After over 20 years of being totally recovered, Robin Woodall is excited to tell you her story: My Weight-Loss Apocalypse.
Download or read book Weight Loss Apocalypse Book 2 written by Robin Woodall and published by . This book was released on 2020-01-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: After over a decade of continued observation, author Robin Phipps Woodall is excited to share what she's discovered regarding the emotional impact of Dr. Simeons' hCG protocol. In Weight-Loss Apocalypse-Book 2, Robin examines the affect that negative body image has on a person's impulse to diet-and how repeated cyclical bouts of the hCG protocol done for this reason can be emotionally and physically harmful. Disarming beliefs that impel people to feel bad about his or her body is an essential step in emotionally preparing people before they attempt the hCG protocol as medical treatment. In this book, Robin describes the psychological risks of the very low-calorie protocol as well as the importance of an emotional evaluation, alongside a physical evaluation, in determining whether a person is an appropriate candidate for the hCG protocol. Whether you're new to the hCG protocol, or you've done the protocol more times than you'd like to admit, this book is for you.
Download or read book Thin Supremacy Body Image and Our Cultural Battle with Weight written by Robin Phipps Woodall and published by Five Point Press. This book was released on 2020-08-31 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, cultures have pushed physical ideas and concepts of the body as a way for people to achieve superiority and success. Like foot binding to make feet smaller, or the use of corsets to minimize waist size, many of these body images result in painful disability and disfigurement. Today the "superior" body being pushed comes from ideas of health and attractiveness as seen through images of ultra-lean thinness. Author Robin Phipps Woodall calls this "the culture of thin supremacy."In Thin Supremacy, Woodall connects the individual's drive to achieve superior body images to human survival instincts, compelling people to fit in as a way to be viewed as worthy of love and inclusion. Unfortunately, as images of worth based on thinness have become more and more unrealistic, sadly this is on the rise: people suffering from emotional issues stemming from shame about their body. Woodall confronts the culture of thin supremacy-and encourages the reader to question their beliefs about body image.
Download or read book HCG DIET MANUAL Revised November 2019 written by Dr. Cara Phillipo and published by Lulu.com. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How Not to Diet written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2019-12-10 with total page 669 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die. Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach. Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of Nutrition Facts website. Author of the mega bestselling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes—and remedies—of obesity. Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet—factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome—showing how plant-based eating is crucial to our success. But How Not to Diet goes beyond food to identify twenty-one weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. Dr. Greger builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend. Chock full of actionable advice and groundbreaking dietary research, How Not to Diet will put an end to dieting—and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle.
Download or read book Joe Beef Surviving the Apocalypse written by Frederic Morin and published by Knopf. This book was released on 2018-11-27 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new cookbook/survival guide/love letter to Montreal for these apocalyptic times, from the James Beard Award–nominated culinary adventurists and proprietors of the beloved restaurant, Joe Beef. “The first Joe Beef cookbook changed forever what a cookbook could be. Anything that came after had to take it into account. Now, with this latest and even more magnificent beast, the rogue princes of Canadian cuisine and hospitality show us the way out of the numbing, post-apocalyptic restaurant Hell of pretentiousness and mediocrity that threatens to engulf us all. It makes us believe that the future is shiny, bright, beautiful, delicious—and probably Québécois. This book will change your life.” —Anthony Bourdain It’s the end of the world as we know it. Or not. Either way, you want Joe Beef: Surviving the Apocalypse in your bunker and/or kitchen. In their much-loved first cookbook, Frédéric Morin, David McMillan, and Meredith Erickson introduced readers to the art of living the Joe Beef way. Now, they’re back with another deeply personal, refreshingly unpretentious collection of more than 150 new recipes, some taken directly from the menus of Fred and Dave’s acclaimed Montreal restaurants, others from summers spent on Laurentian lakes and Sunday dinners at home. Think Watercress Soup with Trout Quenelles, Artichokes Bravas, and seasonal variations on Pot-au-Feu—alongside Smoked Meat Croquettes, a Tater Tot Galette, and Squash Sticky Buns. Also included are instructions for making your own soap and cough drops, not to mention an epic 16-page fold-out gatefold with recipes and guidance for stocking a cellar with apocalyptic essentials (Canned Bread, Pickled Pork Butt, and Smoked Apple Cider Vinegar) for throwing the most sought-after in-bunker dinner party Filled with recipes, reflections, and ramblings, in this book you’ll find chapters devoted to the Québécois tradition of celebrating Christmas in July, the magic of public television, and Fred and Dave’s unique take on barbecue (Burnt-End Bourguignon, Cassoulet Rapide), as well as ruminations on natural wine and gluten-free cooking, and advice on how children should behave at dinner. Whether you’re holing up for a zombie holocaust or just cooking at home, Joe Beef is a book about doing it yourself, about making it on your own, and about living—or at least surviving—in style.
Download or read book Diet Supremacy written by Robin Woodall and published by 5 Point Press. This book was released on 2020-10-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, author Robin Phipps Woodall builds on the significant discussion of body image from her first book, Thin Supremacy. Here she expands further to explore the overwhelming-and sometimes traumatic or even tragic-impact that negative body image has on dieting and emotional eating. From the viewpoint of evolutionary psychology, in Diet Supremacy, Woodall illustrates how fears of social stigma, based on body fat, trigger primitive survival mechanisms that motivate people to seek safety and control through forms of "diet supremacy." The toxic bond between negative body image and dieting while surrounded by abundance of food, promotes the angst and strain responsible for increasing one's feeling of deprivation. The result is an increase in cravings, perceived hunger, and the impulsive drive to eat excessively. This is an important topic every weight-loss business, dieter, emotional eater, and eating disorder specialist needs to know about, understand, and especially discuss with those affected.
Download or read book The Weigh Down Diet written by Gwen Shamblin and published by WaterBrook. This book was released on 2009-09-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isn’t your desire to overeat really spiritual hunger? “I can stop in the middle of a candy bar and have no desire to eat the second half if my stomach is not calling for it.” - Gwen Shamblin Do you eat and eat and never feel full? Rise above the magnetic pull of the refrigerator and turn to the bounty offered to thousands who have embraced a liberating weight-reduction program in churches across America. The Weigh Down Diet gives new hope to millions who have failed on conventional diets and guides readers to the richer satisfaction that comes not from food, but from faith. Gwen Shamblin’s The Weigh Down Diet is a groundbreaking approach to weight loss. People who have known no end to their hunger and who have no control over their late-night binges have learned through the Weigh Down Workshop that they can remove the irresistible desire for food. This is not a diet like others, because it is not food-focused. It contains chapters such as “It’s Not Genetics or Your Mother’s Fault,” “I Feel Hungry All the Time,” and “How to Eat Potato Chips and Chocolate.” So, as you can see, here is a very different approach to weight loss. Weigh Down gives back hope to dieters who will learn that God did not put chocolate or lasagna on Earth to torture us – but rather for our enjoyment!
Download or read book The Black Book of Hollywood Diet Secrets written by Kym Douglas and published by Penguin. This book was released on 2007-12-18 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy ways to get—and stay—slim from the authors of The Black Book of Hollywood Beauty Secrets, and their celebrity sources How do the stars get so thin? (and how do their trainers keep them that way?) Kym Douglas and Cindy Pearlman are back with exercise tips and eating strategies from a Who’s Who of Hollywood beauties. The Black Book of Hollywood Diet Secrets takes readers inside the fridges and out to the gyms of the stars, uncovering the daily regimens that keep celebrities like Cameron Diaz, Demi Moore, and Beyoncè Knowles in A-List shape. They’ll dish on stars’ daily diet plans and tell us how the stars bounce back after baby, stay slim after forty, drop a quick twenty pounds, outsmart a Fat Day, and see fast results from exercise. Kym and Cindy have done it again, from (A)niston to (Z)eta-Jones. From The Black Book of Hollywood Diet Secrets: * Heidi Klum and Cindy Crawford eat a salad dressed with vinegar BEFORE they go out to dinner. The vinegar is an appetite suppressant. * Oprah and Rachael Ray drink Wulong Slimming Tea * Denise Richards, Jessica Simpson, Heath Ledger, Michelle Williams all detox with So-Cal cleanse * Demi Moore and Sharon Stone eat prunes to ease bloating AND to prevent wrinkles
Download or read book Breaking Up with Food written by Julie North Schwarz and published by Symmetry Press LLC. This book was released on 2010-06-21 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking Up With Food: Maria's Last Diet is a novel of passionate weight loss. The book delivers its self-help by pulling the reader deep into a psychological milieu. Maria's weight-loss journey is a story of suspense, mystery, daring, and victory. It begins with an unintended look in the mirror, and ends in triumph.
Download or read book Apocalypse Culture written by Adam Parfrey and published by . This book was released on 1987 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""Apocalypse Culture" is compulsory reading for all those concerned with the crisis of our times. An extraordinary collection unlike anything I have ever encountered. These are the terminal documents of the twentieth century."-J.G. Ballard
Download or read book Starved to Obesity written by Emily Boller and published by Post Hill Press. This book was released on 2019-04-16 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emily Boller’s self-help book provides the necessary inspiration, education, and practical tips for you to escape food addiction—and in the process, shed unwanted pounds and reclaim your health. Chubby in childhood, anorexic in her teens, and then obese until age 47, Emily Boller was desperate to find freedom from her struggles with food. When she began documenting her weight loss journey online, she never expected to become an inspirational voice for food addiction recovery to millions. Starved to Obesity combines her personal journey, hard-won wisdom, and practical tips with Joel Fuhrman, M.D.’s teachings to create a powerful resource that will inspire and help you break free from entanglements that sabotage health and well-being. And, as the result of losing a child to suicide, she knows firsthand the impact of trauma and grief on addiction recovery—and how to recover from relapse as well. If you want long-term freedom, this book will show you the way! “I have written this book because I wholeheartedly wish there had been a book such as this when I was a kid. It would have been helpful to me and to those in my circles of influence . . . and could’ve possibly saved me and my then- and future family many years of needless pain and suffering.” —Emily Boller “She has learned a lot and is now a scholar in this field of health transformations.” —Joel Fuhrman, M.D., Board-Certified Family Physician specializing in nutritional medicine, six-time New York Times best-selling author, including Eat to Live “Starved to Obesity is foundational to true recovery, and turns recovery into something attainable and natural rather than a perpetual struggle. Beautifully, magnificently done!” —Jeffrey Rediger, M.D., MDiv, Faculty, Harvard Medical School, Medical Director of Adult Psychiatric and Community Programs at McLean Southeast, McLean Hospital—Affiliate of Harvard Medical School; Chief of Behavioral Medicine at Good Samaritan Medical Center “I will recommend Starved to Obesity to all of my patients struggling with weight, food addictions and, emotional challenges of many kinds. It is a gift to us all.” —Michael Klaper, M.D., Nutrition-Based Medicine, Author, Speaker “If you, a friend, or a loved one are struggling with dieting, emotional eating, weight loss, or health challenges, Starved to Obesity can change your life. It is a beacon of hope and a north star pointing the way to freedom.” —Scott Stoll, M.D., Co-founder and Chairman of The Plantrician Project Alive! A Physician's Biblical and Scientific Guide to Nutrition “Starved to Obesity gives us a compelling insight into the fundamental reasons behind food addiction and binge eating. . .Starved to Obesity offers a science-supported, practical guide to finding a healthy relationship with food. It’s well researched and wide reaching If you struggle with your weight and want to learn from someone who has ‘been there, done that,’ this book is for you.” –Dr. David Friedman, Syndicated TV/Radio health expert, #1 international bestselling author of Food Sanity: How to Eat in a World of Fads and Fiction “We are facing an epidemic of obesity and Type 2 diabetes with its acute, chronic, debilitating, deadly diseases. Fast food and sugars are horribly addictive. This book completely describes the problem and give a solution. A great book! I would recommend it to everyone.” —Rudy Kachmann, M.D., Neurosurgeon, Author of fifteen wellness books, TV and radio wellness authority “ . . . applicable for today’s culture . . .” —Ken Hood, Wellness Pastor at James River Church, Springfield, MO “The truth in this life-giving book will set you free.” —Carol Doscher, President & CEO, Graceworks, Inc., New York, NY
Download or read book Theorising the Contemporary Zombie written by Scott Hamilton and published by University of Wales Press. This book was released on 2022-05-15 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zombies have become an increasingly popular object of research in academic studies and, of course, in popular media. Over the past decade, they have been employed to explain mathematical equations, vortex phenomena in astrophysics, the need for improved laws, issues within higher education, and even the structure of human societies. Despite the surge of interest in the zombie as a critical metaphor, no coherent theoretical framework for studying the zombie actually exists. Addressing this current gap in the literature, Theorising the Contemporary Zombie defines zombiism as a means of theorising and examining various issues of society in any given era by immersing those social issues within the destabilising context of apocalyptic crisis; and applying this definition, the volume considers issues including gender, sexuality, family, literature, health, popular culture and extinction.