Download or read book Thrive at Any Weight written by Nancy Ellis-Ordway and published by Bloomsbury Publishing USA. This book was released on 2019-10-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A psychotherapist of 30 years, Nancy Ellis-Ordway explains how she helps people get off the weight loss roller coaster, make peace with food and their bodies, and improve their health to find happiness and a better quality of life. Widespread publicity about "the war on obesity" has led to pervasive anxiety, distress, and shame about eating, says psychotherapist Nancy Ellis-Ordway. Many people feel at war with their bodies rather than at home, in large part because of weight stigma and the unrelenting pursuit of thinness in America. This book offers a detailed approach for change, with a particular focus on "the message we give ourselves" when we eat, exercise, and interact with other people. This process incorporates operating from an internal locus of control as a way to improve self-esteem. Elllis-Ordway, in contrast to the "diet mentality" that is full of restrictions, first has clients focus on building self-esteem and growing a desire for self-care. She teaches clients to develop an ability to "listen to their own bodies" for guidance to eat for physical and mental health. The better we listen to and fulfill our body's needs, she explains, the better our self-esteem and health becomes, and the more we believe we are "worth it" and are able to meet our objectives.
Download or read book Stiff The Curious Lives of Human Cadavers written by Mary Roach and published by W. W. Norton & Company. This book was released on 2004-05-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved, best-selling science writer Mary Roach’s “acutely entertaining, morbidly fascinating” (Susan Adams, Forbes) classic, now with a new epilogue. For two thousand years, cadavers – some willingly, some unwittingly – have been involved in science’s boldest strides and weirdest undertakings. They’ve tested France’s first guillotines, ridden the NASA Space Shuttle, been crucified in a Parisian laboratory to test the authenticity of the Shroud of Turin, and helped solve the mystery of TWA Flight 800. For every new surgical procedure, from heart transplants to gender confirmation surgery, cadavers have helped make history in their quiet way. “Delightful—though never disrespectful” (Les Simpson, Time Out New York), Stiff investigates the strange lives of our bodies postmortem and answers the question: What should we do after we die? “This quirky, funny read offers perspective and insight about life, death and the medical profession. . . . You can close this book with an appreciation of the miracle that the human body really is.” —Tara Parker-Pope, Wall Street Journal “Gross, educational, and unexpectedly sidesplitting.” —Entertainment Weekly
Download or read book Research Assessment in the Humanities written by Michael Ochsner and published by Springer. This book was released on 2016-04-19 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book analyses and discusses the recent developments for assessing research quality in the humanities and related fields in the social sciences. Research assessments in the humanities are highly controversial and the evaluation of humanities research is delicate. While citation-based research performance indicators are widely used in the natural and life sciences, quantitative measures for research performance meet strong opposition in the humanities. This volume combines the presentation of state-of-the-art projects on research assessments in the humanities by humanities scholars themselves with a description of the evaluation of humanities research in practice presented by research funders. Bibliometric issues concerning humanities research complete the exhaustive analysis of humanities research assessment. The selection of authors is well-balanced between humanities scholars, research funders, and researchers on higher education. Hence, the edited volume succeeds in painting a comprehensive picture of research evaluation in the humanities. This book is valuable to university and science policy makers, university administrators, research evaluators, bibliometricians as well as humanities scholars who seek expert knowledge in research evaluation in the humanities.
Download or read book 21 Grams written by M. Regan and published by . This book was released on 2021-07-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In the bowels of an unassuming, ever-moving funerary parlor, a mortician known as the Operator hides a fearsome machine called the Godwin, rumored to have the ability to resurrect the dead. It runs, like a soul does, on logos: on words. And in exchange for those words-for a client's life story-the corpse of their choosing might yet walk again. Careful, though. Words bear weight, so one must choose them wisely. Author M. Regan delivers a harrowing and beautiful glimpse into a world filled with desire, darkness, love, and loss.
Download or read book The Weigh Down Diet written by Gwen Shamblin and published by WaterBrook. This book was released on 2009-09-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isn’t your desire to overeat really spiritual hunger? “I can stop in the middle of a candy bar and have no desire to eat the second half if my stomach is not calling for it.” - Gwen Shamblin Do you eat and eat and never feel full? Rise above the magnetic pull of the refrigerator and turn to the bounty offered to thousands who have embraced a liberating weight-reduction program in churches across America. The Weigh Down Diet gives new hope to millions who have failed on conventional diets and guides readers to the richer satisfaction that comes not from food, but from faith. Gwen Shamblin’s The Weigh Down Diet is a groundbreaking approach to weight loss. People who have known no end to their hunger and who have no control over their late-night binges have learned through the Weigh Down Workshop that they can remove the irresistible desire for food. This is not a diet like others, because it is not food-focused. It contains chapters such as “It’s Not Genetics or Your Mother’s Fault,” “I Feel Hungry All the Time,” and “How to Eat Potato Chips and Chocolate.” So, as you can see, here is a very different approach to weight loss. Weigh Down gives back hope to dieters who will learn that God did not put chocolate or lasagna on Earth to torture us – but rather for our enjoyment!
Download or read book Brain Belief written by John J. McGraw and published by AEGIS PRESS. This book was released on 2004 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: From its beginnings in prehistoric religion to its central importance in Western faith traditions, the soul has been a constant source of fascination and speculation. Brain & Belief seeks to understand mankind's obsession with life, death, and the afterlife. Exploring the latest insights from neuroscience, psychopharmacology, and existential psychology, McGraw exhaustively researches the various takes on the human soul and considers the meaning of the soul in a postmodern world. The ambitious scope of the book is balanced by a deeply personal voice whose sympathy for both science and religion is resonant.
Download or read book Weighing the Soul written by Len Fisher and published by Arcade Publishing. This book was released on 2004 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the strange and ridiculous paths science can take, describing bizarre experiments, discoveries, and figures.
Download or read book The Weight of Water written by Sarah Crossan and published by Bloomsbury Publishing USA. This book was released on 2013-07-23 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A poetic, gifty offering that combines first love, friendship, and persistent courage in this lyrical immigration story told in verse. Carrying just a suitcase and an old laundry bag filled with clothes, Kasienka and her mother are immigrating to England from Poland. Kasienka isn't the happiest girl in the world. At home, her mother is suffering from a broken heart as she searches for Kasienka's father. And at school, Kasienka is having trouble being the new girl and making friends. The only time she feels comforted is when she's swimming at the pool. But she can't quite shake the feeling that she's sinking. Until a new boy swims into her life, and she learns that there might be more than one way to stay afloat. The Weight of Water is a coming-of-age story that deftly handles issues of immigration, alienation, and first love. Moving and poetically rendered, this novel-in-verse is the story of a young girl whose determination to find out who she is prevails.
Download or read book Weighing the Soul Scientific Discovery from the Brilliant to the Bizarre written by Len Fisher and published by Skyhorse Publishing, Inc.. This book was released on 2012-01-23 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the man who "puts the fizz in physics" (Entertainment Weekly), an entertaining and thought-provoking foray into the science of the bizarre, the peculiar, and the downright nutty! Winner of the IgNobel Prize in physics and the 2004 American Institute of Physics Science Writing Award, Len Fisher showed just how much fun science can be in his enthusiastically praised debut, How to Dunk a Doughnut. In this new work, he reveals that science sometimes takes a path through the ridiculous and the bizarre to discover that Nature often simply does not follow common sense. One experiment, involving a bed, platform scales, and a dying man, seemed to prove that the soul weighed the same as a slice of bread. But other, no less fanciful experiments and ideas led to the fundamentals of our understanding of movement, heat, light, and energy, and such things as the discovery of electricity, and the structure of DNA; improved engines; and the invention of computers. As in his previous book, Fisher uses personal stories and examples from everyday life, as well as humor, to make the science accessible. He touches on topics from lightning to corsets and from alchemy to Frankenstein and water babies, but he may not claim the last word on the weight of the soul!
Download or read book The Weight of a Soul written by Laura Gilpin and published by . This book was released on 2008-10-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The winner of the prestigious Walt Whitman award for her book "The Hocus Pocus of the Universe" completed her second book of poetry "The Weight of a Soul" while living in Fairhope, Alabama, just before her death. It reflects the values she embraced while working as a registered nurse.
Download or read book The Soul of an Octopus written by Sy Montgomery and published by Simon and Schuster. This book was released on 2016-07-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the National Book Award for Nonfiction * New York Times Bestseller * A Huffington Post Notable Nonfiction Book of the Year * One of the Best Books of the Month on Goodreads * Library Journal Best Sci-Tech Book of the Year * An American Library Association Notable Book of the Year “Sy Montgomery’s The Soul of an Octopus does for the creature what Helen Macdonald’s H Is for Hawk did for raptors.” —New Statesman, UK “One of the best science books of the year.” —Science Friday, NPR Another New York Times bestseller from the author of The Good Good Pig, this “fascinating…touching…informative…entertaining” (The Daily Beast) book explores the emotional and physical world of the octopus—a surprisingly complex, intelligent, and spirited creature—and the remarkable connections it makes with humans. In pursuit of the wild, solitary, predatory octopus, popular naturalist Sy Montgomery has practiced true immersion journalism. From New England aquarium tanks to the reefs of French Polynesia and the Gulf of Mexico, she has befriended octopuses with strikingly different personalities—gentle Athena, assertive Octavia, curious Kali, and joyful Karma. Each creature shows her cleverness in myriad ways: escaping enclosures like an orangutan; jetting water to bounce balls; and endlessly tricking companions with multiple “sleights of hand” to get food. Scientists have only recently accepted the intelligence of dogs, birds, and chimpanzees but now are watching octopuses solve problems and are trying to decipher the meaning of the animal’s color-changing techniques. With her “joyful passion for these intelligent and fascinating creatures” (Library Journal Editors’ Spring Pick), Montgomery chronicles the growing appreciation of this mollusk as she tells a unique love story. By turns funny, entertaining, touching, and profound, The Soul of an Octopus reveals what octopuses can teach us about the meeting of two very different minds.
Download or read book Spook Science Tackles the Afterlife written by Mary Roach and published by W. W. Norton & Company. This book was released on 2006-10-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author of Stiff and Bonk trains her considerable wit and curiosity on the human soul. "What happens when we die? Does the light just go out and that's that—the million-year nap? Or will some part of my personality, my me-ness persist? What will that feel like? What will I do all day? Is there a place to plug in my lap-top?" In an attempt to find out, Mary Roach brings her tireless curiosity to bear on an array of contemporary and historical soul-searchers: scientists, schemers, engineers, mediums, all trying to prove (or disprove) that life goes on after we die.
Download or read book Don T Lose Your Mind Lose Your Weight written by Rujuta Diwekar and published by Random House India. This book was released on 2011-10-20 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t Lose Your Mind, Lose Your Weight, the country’s highest-selling diet book, has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than calories (cheese over biscuits) and, most importantly, the only way to lose weight is to keep eating. Rujuta Diwekar is one of the country’s best nutritionists, with deep roots in yoga and Ayurveda and a client list which boasts some of Bollywood’s biggest names. In the updated edition of this classic, she has added an extensive Q&A section which deals with the questions she gets asked most by her clients.
Download or read book Journal of the American Society for Psychical Research written by American Society for Psychical Research and published by . This book was released on 1923 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: List of members in v. 1, 6, 12.
Download or read book Souls in Transition written by Christian Smith and published by OUP USA. This book was released on 2009-09-14 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on candid interviews with thousands of young people tracked over a five-year period, this book reveals how the religious practices of the teenagers portrayed in Soul Searching have been strengthened, challenged, and often changed as they have moved into adulthood.
Download or read book Body and Soul written by Gail Harris and published by Kensington Publishing Corporation. This book was released on 1999 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers interviews and profiles of a variety of practitioners of different forms of alternative medicine, and discusses ways in which the spirit affects the body and how to live a healthy and happy life.
Download or read book Salt in My Soul written by Mallory Smith and published by Random House. This book was released on 2019-03-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The diaries of a remarkable young woman who was determined to live a meaningful and happy life despite her struggle with cystic fibrosis and a rare superbug—from age fifteen to her death at the age of twenty-five—the inspiration for the original streaming documentary Salt in My Soul “An exquisitely nuanced chronicle of a terrified but hopeful young woman whose life was beginning and ending, all at once.”—Los Angeles Times Diagnosed with cystic fibrosis at the age of three, Mallory Smith grew up to be a determined, talented young woman who inspired others even as she privately raged against her illness. Despite the daily challenges of endless medical treatments and a deep understanding that she’d never lead a normal life, Mallory was determined to “Live Happy,” a mantra she followed until her death. Mallory worked hard to make the most out of the limited time she had, graduating Phi Beta Kappa from Stanford University, becoming a cystic fibrosis advocate well known in the CF community, and embarking on a career as a professional writer. Along the way, she cultivated countless intimate friendships and ultimately found love. For more than ten years, Mallory recorded her thoughts and observations about struggles and feelings too personal to share during her life, leaving instructions for her mother to publish her work posthumously. She hoped that her writing would offer insight to those living with, or loving someone with, chronic illness. What emerges is a powerful and inspiring portrait of a brave young woman and blossoming writer who did not allow herself to be defined by disease. Her words offer comfort and hope to readers, even as she herself was facing death. Salt in My Soul is a beautifully crafted, intimate, and poignant tribute to a short life well lived—and a call for all of us to embrace our own lives as fully as possible.
