Download or read book The Ultimate Age Defying Plan written by Mark Reinfeld and published by Da Capo Lifelong Books. This book was released on 2019-02-12 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the keys to a long life and optimal health at any age in this practical wellness guide and cookbook--with simple 7-ingredient recipes. Experts in food and medicine have been looking to a plant-based diet as the most holistic, effective, and universal path to health, especially when it comes to aging. This guide provides a comprehensive roadmap to staying vital and living a long life -- using plant-based cuisine and simple daily self-care rituals that boost health and support healthy functioning in the body. Written by vegan chef Mark Reinfeld and naturopathic doctor Ashley Boudet, with expert oversight from physician and author Michael Klaper, MD, each chapter in The Ultimate Age-Defying Plan describes one aspect of the human body--including mental sharpness and neurological health, cardiovascular health, bone health, eye and vision, digestive health, and protection against major diseases such as diabetes, heart disease, and certain forms of cancer. They delve into the nutrients, food, and self-care practices necessary for healing and aiding this area of the self, including a list of recipes specifically targeted toward that area. Chef Mark's easy-to-prepare recipes are all seven ingredients or less, allowing readers to go vegan without stress.
Download or read book The Strangers written by Jacqueline West and published by Penguin. This book was released on 2014-05-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the fourth volume of the New York Times bestselling Books of Elsewhere series, Olive thought she had uncovered all the house's secrets. She was wrong. It's Halloween night when strangers come to Linden Street . . . and something absolutely vital to Olive goes missing. To what lengths will she go to get it back? Can she trust the strangers? Will she turn to a new and dangerous magic within the paintings of Elsewhere? Or will Olive put her faith in her own worst enemies to save the people and home she loves? The stakes grow higher, the secrets more dangerous, and mystery and magic abound as Olive, the boys, and the magical cats uncover the true nature of the old stone house on Linden Street. A must-read fantasy series for fans of Pseudonymous Bosch, Coraline, and Septimus Heap. "This haunting fantasy thriller brings together the quirkiness of Roald Dahl and darkness of Neil Gaiman." —Austin Family "The story was well-written, clever, and completely unpredictable...a great summer read that will let your imagination run wild." —TIME for Kids
Download or read book The Wok Recipes and Techniques written by J. Kenji López-Alt and published by W. W. Norton & Company. This book was released on 2022-03-08 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller • #1 Washington Post Bestseller • One of Time's 10 Most Anticipated Cookbooks of 2022 From J. Kenji López-Alt, the author of the best-selling cookbook The Food Lab: the definitive guide to the science and technique of cooking in a wok. J. Kenji López-Alt’s debut cookbook, The Food Lab, revolutionized home cooking, selling more than half a million copies with its science-based approach to everyday foods. And for fast, fresh cooking for his family, there’s one pan López-Alt reaches for more than any other: the wok. Whether stir-frying, deep frying, steaming, simmering, or braising, the wok is the most versatile pan in the kitchen. Once you master the basics—the mechanics of a stir-fry, and how to get smoky wok hei at home—you’re ready to cook home-style and restaurant-style dishes from across Asia and the United States, including Kung Pao Chicken, Pad Thai, and San Francisco–Style Garlic Noodles. López-Alt also breaks down the science behind beloved Beef Chow Fun, fried rice, dumplings, tempura vegetables or seafood, and dashi-simmered dishes. Featuring more than 200 recipes—including simple no-cook sides—explanations of knife skills and how to stock a pantry, and more than 1,000 color photographs, The Wok provides endless ideas for brightening up dinner.
Download or read book Rounding Third Heading Home written by David Aretha and published by Enslow Publishing, LLC. This book was released on 2012-01-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this page-turning fiction book, Jacob's Little League team, Morey's Funeral Home, is a perennial loser. They have never finished with a winning record, but this ragtag team of ten-year-olds has a new coach and a positive attitude for opening day. Standing in the way of a championship is the best team in the league, the Bankees. Will Jacob lead his team to a winning season? To beat their nemesis, they will need help from everybody, including Rupa, the team's worst player. Can the underdog, Morey's Funeral Home team, make a mad dash to victory?
Download or read book Hostile Takeover written by J. A. Bouma and published by EmmausWay Press. This book was released on 2025-01-02 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gideon O'Donnell is your typical Midwest lawyer with city-high hopes crashing into small-town reality. Bootstrapping his practice, with two associates wanting more? Check. Nearly broke, with his landlord squawking for back rent and Consumer Energy ready to shut off his lights? Double check! Picking through the courthouse trash defending drunk drivers, murderers, and other lowlifes — wheeling and dealing anyway he can to get his client off? Wouldn't be a small-town lawyer any other way! Except those days are almost over with the case of Gideon's career nearly ready to go to trial with the promise of a major payday. Those days are also numbered. Not only are those broke, bootstrapping days catching up to him, with his renegade ways skirting the respectable side of the law ticking off the wrong people. Tragedy strikes close to home — threatening his case with him in the crosshairs of justice. But all is not what it seems. When this small-town lawyer meets big-time threats, the story roars to life — catapulting Gideon and his team into local, national, and global stakes that threaten his town, his family, and everything he has worked for his entire life. This briskly paced story combines unexpected twists and entwines the storylines of those closest to him to weave a page-turning legal drama with a shocking conclusion and compelling, real-world implications that will leave you breathless. Hostile Takeover is the first standalone full-length Mill Creek Junction novel and the start of stories with small-town renegade lawyer Gideon O'Donnell who must solve his most personal case yet. His own.
Download or read book Stir Frying to the Sky s Edge written by Grace Young and published by Simon and Schuster. This book was released on 2010-05-04 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2011 James Beard Foundation Award for International Cooking, this is the authoritative guide to stir-frying: the cooking technique that makes less seem like more, extends small amounts of food to feed many, and makes ingredients their most tender and delicious. The stir-fry is all things: refined, improvisational, adaptable, and inventive. The technique and tradition of stir-frying, which is at once simple yet subtly complex, is as vital today as it has been for hundreds of years—and is the key to quick and tasty meals. In Stir-Frying to the Sky’s Edge, award-winning author Grace Young shares more than 100 classic stir-fry recipes that sizzle with heat and pop with flavor, from the great Cantonese stir-fry masters to the culinary customs of Sichuan, Hunan, Shanghai, Beijing, Fujian, Hong Kong, Macau, Taiwan, Singapore, and Malaysia, as well as other countries around the world. With more than eighty stunning full-color photographs, Young’s definitive work illustrates the innumerable, easy-to-learn possibilities the technique offers—dry stir-fries, moist stir-fries, clear stir-fries, velvet stir-fries—and weaves the insights of Chinese cooking philosophy into the preparation of beloved dishes as Kung Pao Chicken, Stir-Fried Beef and Broccoli, Chicken Lo Mein with Ginger Mushrooms, and Dry-Fried Sichuan Beans.
Download or read book Seductions of Rice written by Jeffrey Alford and published by Artisan Books. This book was released on 2003-04-05 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a depth of passion and experience, and an ability to embrace and convey richness of place and taste, the authors of the groundbreaking Flatbreads and Flavors and the later award-winning Hot Sour Salty Sweet embarked on a far-reaching excursion to find the world's most essential and satisfying food. Along the way, they experienced firsthand dozens of varieties of rice, offering unimaginable subtleties of taste, as well as a staggering array of foods to accompany them, all providing a simple way to get flavor and variety on the table. Seductions of Rice is the glorious result: two hundred easy-to-prepare dishes from the world's great rice cuisines, illuminated by stories, insights, and more than two hundred photographs of people, places, and wonderful food. Cherished dishes--Chinese stir-frys, Spanish paellas, Japanese sushi, Indian thorans, Thai salads, Turkish pilafs, Italian risottos--are shared not just as recipes, but as time-honored traditions. Seductions of Rice will change the way we eat, the way we prepare and appreciate our food. It's as easy as putting a pot of rice on to cook!
Download or read book Eat Drink and Be Married written by Rebecca Bloom and published by iUniverse. This book was released on 2011-08-24 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: When college friends Kate, Nina and Zo take holiday from their busy schedules on opposite coasts to join their former roommate, Hannah, for her wedding in Lake Tahoe, they not only bring suitcases packed with what-not-to-wear bridesmaid dresses, but baggage of a more emotional kind. Supported by a variety of eclectic characters determined to wreck havoc on their carefully organized lives, each woman is forced to come to terms with her past before she walks down the aisle. Zo must learn how to reveal a vulnerability beneath her bravado before she can finally open her heart. Kate needs to reclaim her identity before she can regain her strut. Nina must heal her own inner child so she can provide for another. Hannah needs to release a ghost in order to recover her spirit. A bottle of booze, a host of laughs, a hankie or two worth of tears, and seventy-two hours among those who know and love them the most is the perfect recipe for four women to Eat, Drink, and Be Married.
Download or read book An To Eat written by Helene An and published by Running Press Adult. This book was released on 2016-05-03 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Vietnamese, "AN" means "TO EAT," a happy coincidence, since the An family has built an award-winning restaurant empire -- including the renowned celebrity favorite Crustacean Beverly Hills -- that has been toasted by leading food press, including Bon Appét, Gourmet, InStyle and the Food Network. Helene An, executive chef and matriarch of the House of An, is hailed as the "mother of fusion" and was inducted into the Smithsonian Institute for her signature style that brings together Vietnamese, French, and California- fresh influences. Now her daughter Jacqueline tells the family story and shares her mother's delicious and previously "secret" recipes, including "Mama's" Beef Pho, Drunken Crab, and Oven-Roasted Lemongrass Chicken. Helene's transformation from pampered "princess" in French Colonial Vietnam, to refugee then restaurateur, and her journey from Indochina's lush fields to family kitchen gardens in California are beautifully chronicled throughout the book. The result is a fascinating peek at a lost world, and the evolution of an extraordinary cuisine. The 100 recipes in An: To Eat feature clean flavors, simple techniques, and unique twists that could only have come from Helene's personal story.
Download or read book Paulo Freire written by Walter Omar Kohan and published by Bloomsbury Publishing. This book was released on 2021-04-22 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paulo Freire (1921-1997) is one of the most widely read and studied educational thinkers of our time. His seminal works, including Pedagogy of the Oppressed, sparked the global social and philosophical movement of critical pedagogy and his ideas about the close ties between education and social justice and politics are as relevant today as they ever were. In this book, Walter Omar Kohan interweaves philosophical, educational, and biographical elements of Freire's life which prompt us to reflect on what we thought we knew about Freire, and also on the relationship between education and politics more broadly. It offers a new and timely reading of Freire's work and life. The book is structured around five key themes that provide a new perspective on Freire's work: life, equality, love, errantry and childhood. It includes a contextualization of Freire's work within the past and current political terrain in Brazil, and encourages educators to put themselves and their educational work into question by highlighting some of Freire's lesser known thoughts on time. The book also includes a conversation with Lutgardes Costa Freire, Paulo's Freire's youngest son, a dialogue with the co-founder of the Latin American Philosophy of Education Society, Jason Wozniak (West Chester University, USA), and a foreword by the renowned Freirean scholar and activist Antonia Darder (Loyola Marymount University, USA).
Download or read book The Wok written by Gary Lee and published by Nitty Gritty Cookbooks. This book was released on 1970 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 1.3 million copies of this best-seller have been sold. You can prepare all popular Chinese specialties expertly and easily with this complete cookbook by a Chinese cooking master. It contains delicious recipes for everything from simple stir-fried delicacies to exotic meals for guests, a guide to ingredients, and easy-to-follow instructions.
Download or read book The Complete Air Fryer Cookbook written by Sam Milner and published by White Lion Publishing. This book was released on 2023-09-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the air fryer experts, this is your comprehensive go-to resource, with something for every day, every meal and every taste. Whether you are a busy parent, a budget-conscious student, a health-focused home cook or cooking for one, an air fryer is the perfect choice for your kitchen – it’s energy efficient, uses minimal fat and creates crispy, flavourful food, often in half the time of a traditional oven. The Complete Air Fryer Cookbook delivers all the recipes and know-how you need to make the most of this game-changing appliance. Authors Sam and Dom Milner have lived and breathed air-fryer cooking for more than 10 years. As the creators of the highly successful website RecipeThis.com, they offer exactly the recipes you are looking for, along with excellent tips on how to get the most delicious results. This beginner-friendly book features 140 recipes for every meal, from breakfasts and baking to family roasts and healthy (and budget-friendly) alternatives to takeaways: Honey Garlic Chicken Thighs Simple Minted Lamb Steaks Rainbow Salmon Bowls Perfect Halloumi Fajitas Cheesy Asparagus The Perfect Steak Superhero Hidden Veggie Burgers The Ultimate Roast Chicken Dinner Cajun Potato Wedges Chocolate Cake On top of that, key step-by-step recipes – such as how to make the perfect roast chicken and air fry vegetables – share expert techniques you can apply to a whole range of dishes. Both metric and imperial measurements are included throughout, as well as instructions for a wide range of different machines. The Complete Air Fryer Cookbook is your one-stop shop for tasty, fuss-free food.
Download or read book The Breath of a Wok written by Grace Young and published by Simon and Schuster. This book was released on 2013-06-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning author Grace Young celebrates and demystifies the art of wok cooking for the Western home cook. When Grace Young was a child, her father instilled in her a lasting appreciation of wok hay, the highly prized but elusive taste that food achieves when properly stir-fried in a wok. As an adult, Young aspired to create that taste in her own kitchen. Grace Young's quest to master wok cooking led her throughout the United States, Hong Kong, and mainland China. Along with award-winning photographer Alan Richardson, Young sought the advice of home cooks, professional chefs, and esteemed culinary teachers like Cecilia Chiang, Florence Lin, and Ken Hom. Their instructions, stories, and recipes, gathered in this richly designed and illustrated volume, offer not only expert lessons in the art of wok cooking, but also capture a beautiful and timeless way of life. With its emphasis on cooking with all the senses, The Breath of a Wok brings the techniques and flavors of old-world wok cooking into today's kitchen, enabling anyone to stir-fry with wok hay. IACP award-winner Young details the fundamentals of selecting, seasoning, and caring for a wok, as well as the range of the wok's uses; this surprisingly inexpensive utensil serves as the ultimate multipurpose kitchen tool. The 125 recipes are a testament to the versatility of the wok, with stir-fried, smoked, pan-fried, braised, boiled, poached, steamed, and deep-fried dishes that include not only the classics of wok cooking, like Kung Pao Chicken and Moo Shoo Pork, but also unusual dishes like Sizzling Pepper and Salt Shrimp, Three Teacup Chicken, and Scallion and Ginger Lo Mein. Young's elegant prose and Richardson's extraordinary photographs create a unique and unforgettable picture of artisan wok makers in mainland China, street markets in Hong Kong, and a "wok-a-thon" in which Young's family of aunties, uncles, and cousins cooks together in a lively exchange of recipes and stories. A visit with author Amy Tan also becomes a family event when Tan and her sisters prepare New Year's dumplings. Additionally, there are menus for family-style meals and for Chinese New Year festivities, an illustrated glossary, and a source guide to purchasing ingredients, woks, and accessories. Written with the intimacy of a memoir and the immediacy of a travelogue, this recipe-rich volume is a celebration of cultural and culinary delights.
Download or read book Key to the Door written by Alan Sillitoe and published by Open Road Media. This book was released on 2016-04-19 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: An existential saga of working-class life in a British factory town and military service in the torrid jungles of the Far East from award-winning, bestselling author Alan Sillitoe Key to the Door turns away from the boisterous pursuits of Arthur Seaton made infamous in Saturday Night and Sunday Morning, and focuses instead on the quieter rebellions of his older brother, Brian. Brian’s childhood and adolescence in the grimy streets of Nottingham are shaped by the Depression-era struggles of his family, the life and culture of the factory town, and the love and bullying of his iron-willed grandfather and erratic father. When Brian reaches adulthood, he frequents the local pubs, works hard at a cardboard factory, and runs into a sticky situation with a woman named Pauline that obliges him to marry her. Soon though, he is conscripted for the postwar occupation of Malaya, and his true colors begin to show. Brian declares that he only wears his uniform to collect his paycheck; he shows contempt for the soldiers who obey the rules; he pursues a relationship with an exotic Chinese dancer; and he sends poetry into the jungle in Morse code. At once a vivid family portrait and a study of “the desolate, companionless void of protest” prevalent in postwar England, Key to the Door establishes the Seaton Novels as a broad and sweeping saga of twentieth-century British life, set against the backdrop of Nottingham. This ebook features an illustrated biography of Alan Sillitoe including rare images from the author’s estate.
Download or read book The Wok Cookbook for Beginners and Advanced Users written by Brian Baker and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The People Eating Machines written by Paul Cicero and published by iUniverse. This book was released on 2006-03 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Idealistic, cunning, ruthless. Tom has to decide what to do with his career, love life, and direction in a split second. His world was turned upside down by simply unlocking his apartment door. What he does following the trauma, opens the door to the rest of his life.
Download or read book Fried Rice written by Danielle Centoni and published by Sasquatch Books. This book was released on 2019-08-13 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elevate the classic Chinese takeout staple with 50 creative, budget-friendly, and easy-to-make fried rice recipes from around the world! Infinitely customizable, cheap to make, and downright delicious, it's no wonder fried rice is one of the world's most popular comfort foods. These 50 delicious recipes draw inspiration from all over the globe, and they'll expand your fried rice repertoire. In addition to standards like spicy-funky Indonesian Fried Rice and classic Chinese Fried Rice with BBQ Pork, you'll find inventive takes on worldly flavors. Think Fried Cauliflower Rice with Turkey Kofta, Mint, and Feta from the Middle East, and Huevos Rancheros Fried Rice from Latin America. These satisfying dishes reveal just how versatile fried rice can be, and most use pantry staples or whatever you have in the fridge. Others, such as Duck Confit Fried Rice with Fennel, Mustard Greens, and Pickled Raisins, elevate the humble dish into entertaining-worthy territory, proving there's no limit to this globe-trotting grain.
