Download or read book Walking Log Book for Adults written by Kathryn Hallie and published by . This book was released on 2021-06-24 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking Logbook for Adults For those trying to improve your health and fitness, walking is one of the most common and effective methods of exercise. However, many people overlook the importance of measuring and tracking your fitness growth. By keeping a record, you are much more likely to continue on your journey, reach your goals, and be proud of your progress. If you want to lose weight but hate the thought of restrictive diets or rigorous exercise, why not try something easier instead? Walking is a very underrated means to lose weight. By making a habit of just getting out there for an energetic walk, the pounds will take care of themselves, whilst you just enjoy the fresh air and get fitter by the day. You can easily record all of you your daily walk details and analyze your progress. GET IT NOW and START HAVING FUN! Book Features: 6 x 9 inch 120 pages

Download or read book Walking Log Book for Adults written by Kathryn Hoegerr and published by . This book was released on 2021-06-24 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking Logbook for Adults For those trying to improve your health and fitness, walking is one of the most common and effective methods of exercise. However, many people overlook the importance of measuring and tracking your fitness growth. By keeping a record, you are much more likely to continue on your journey, reach your goals, and be proud of your progress. If you want to lose weight but hate the thought of restrictive diets or rigorous exercise, why not try something easier instead? Walking is a very underrated means to lose weight. By making a habit of just getting out there for an energetic walk, the pounds will take care of themselves, whilst you just enjoy the fresh air and get fitter by the day. You can easily record all of you your daily walk details and analyze your progress. GET IT NOW and START HAVING FUN! Book Features: 6 x 9 inch 120 pages

Download or read book Hiking Logbook written by Paul Publishing Hiking Logbook and published by . This book was released on 2020-01-09 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Hiking Logbook Journal for mountain climbing and hiking enthusiasts Each spread contains prompts and information to help you document your journey, a section for notes, and plenty of room to write. Including a place to record the date, weather, location, elevation gain/loss, time, distance, latitude/longitude, conditions, difficulty level, route taken, trail features as well as a place to document information about With several additional prompts for journaling and plenty of space for notes, this conveniently sized guided journal is a hiker's notebook and makes great hiking gifts!Please Use The Look Inside Feature To View The Interior To Ensure That It Meets Your Needs. Also Feel Free To Look At Our Other Items Available In Our Amazon Store

Download or read book Walking Log Book written by Recreational Sport Notebooks and published by . This book was released on 2019-07-27 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Document Your Walks Day by Day This logbook has fillable pages to track date, route, miles, time, heart rate, calories burned and notes for each and every walk you take. Record your activity and personal notes to help remember the details and track your progress day by day. Journaling helps you process your thoughts and leaves you with a beautiful keepsake notebook of experiences. Makes a great gift for walking enthusiasts. large 8.5 x 11 inches smooth white paper 100 numbered pages glossy paperback cover

Download or read book Walking the Log written by Bessie Nickens and published by Rizzoli International Publications. This book was released on 1994 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bessie Nickens chronicles her childhood and travels in rural America, as her parents worked in saw mills, oil fields, and cotton farms.

Download or read book Afoot and Lighthearted written by Bonnie Smith Whitehouse and published by Clarkson Potter. This book was released on 2019 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. "Beautifully designed . . . I'd like to give a copy of this smart, fetching book to everyone I know."--Susannah Felts, BookPage Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat distraction, anxiety, and the dreaded creative block. Organized around thematic prompts designed to help makers take a break from digital life and tap into the transformational magic of creative journaling, Afoot and Lighthearted introduces us to innovative walkers throughout literature, art, philosophy, and history, and it offers encouragement in the form of inspirational quotes. Supported by light illustrations and evidence from recent research on the compelling connection between walking and well-being, Afoot and Lighthearted offers a fresh perspective every step of the way, much like a walk itself.

Download or read book Walking Journal written by Paradise Publisher and published by . This book was released on 2021-10-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you for the Best way to keep track of your daily walks? Well look no more. We provide the best Walking Logbook for your Daily use. This is a Perfect Gift for Loved Ones that are Attempting to Improve Their Health and Life. This Book Interior Includes: ► "Information" Page ► Date ► Time ► Location/Route ► Start Time ► End Time ► Weather ► Temperature ► Total Time ► Distance ► Companions ► Thoughts Along The Way ► Meet Anyone or See Anything of Notes? ► Feel After Walk - Full of Energy, Happy and Contented, A Little Tired, Exhausted? This Book Features: ✔️ It has 120 pages and compact size 6"x9" ✔️ High-resolution printing ✔️ Beautiful Glossy Soft Cover ✔️ Printed on quality paper ✔️ Ideal gift logbook for friends and family Walk Lovers Grab Your Copy Now and Thanks for with "Paradise Publisher" ♥

Download or read book Walking Log Book written by Teresa Rother and published by . This book was released on 2021-02-03 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive Walking Log Book 52-week is the perfect tracker that will help you record walk type, place, distance, pace, steps, and more.

Download or read book Walking Logbook for Seniors written by Grandpa's Books and published by . This book was released on 2020-04-22 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep Track Of All Your Walks With This Handy Walking Log Book Walking is probably the best exercise for older adults. Use this journal to record distance, time, heart rate and conditions. By tracking your walks, you will see your progress from day to day. 6 x 9 inch size is perfect for carrying with you anywhere. This logbook is a great gift for senior walkers.

Download or read book Walking Logbook Record Routes Gear Reviews Backpack Prep Best Locations and Records of Walking written by Walking Journals and published by Independently Published. This book was released on 2019-03-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 100 Page Walking Logbook will suffice to hold all of your Walkinginformation and records for an entire year, the size is 6 x 9 inches! This Walking Logbook will bring you great happiness and allow you to plan for happiness, sucess, positivity and to learn to love writing down your Walking information! The Journal contains blank lined white journal paper of the highest quality! The cover features a pictureseque scene to ensure a calm and tranquil observation while in use!

Download or read book WALKERS LOGS a WALKING LOGBOOK WALKING JOURNAL WALKING and HIKING RECORDING TRACKER for MEN and WOMEN GREAT WALKING GIFT written by Walking Hiking Training Publications and published by . This book was released on 2020-08-18 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life loves you walking and trekking log book is a excellent way to record, check and improve your walking. This log book is aimed at people that walk, hike or trek and who would like to improve their walking distances and technique. The log book helps to record your walks. As a beginner the log book is a great way to manage how well you are doing. Knowing your best mix of of speed , duration and terrain will ensure a more enjoyable walks.Everything from the shoes you wear to the hat on your head is important when walking any mid to long distances. The longer the hike the more you need to practice. Once you have the right combination for your body it will make a big difference

Download or read book Walking Journal written by Annabelle Abbot and published by Independently Published. This book was released on 2018-12-19 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Track Your Daily Walks With This Essential Logbook! Walking is beneficial for our mind and body. This essential journal is perfect for track your walks and monitoring your progress. Space for over 100 weeks to record locations you've visited, distances your walked, the amount of time you walked for, step count, improvement, and comments too. Makes a great gift for those who love walking!

Download or read book Walkers Logs a Walking Logbook Journal written by Walking Hiking Training Publications and published by . This book was released on 2020-08-25 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: walking Log bookNonfiction > Health & Fitness > ExerciseNonfiction > Sports & Recreation > Walking

Download or read book My Daily Walking Log Book written by Billyuzi Edition and published by . This book was released on 2021-12-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was designed for those who use walking as their main form of exercise. Each Page contains: Date, time, location, Miles, step and Total times , Record anything of notes and goals. Book Details: 120 Pages Size 6" x 9" inches Paperback

Download or read book Make Every Step Count a Walking Journal Undated Log Book to Record and Keep Track of Your Walks a Fitness Notebook Specially Designed for Walkers Trekkers Racers Marathoners written by Wanderous Soles and published by . This book was released on 2021-01-30 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Track and document over 430 walks with this easy-to-use walking logbook! Walking is a straightforward and practical exercise that doesn't require spending or over-exertion, yet is an effective way to live a healthier, more active lifestyle. This undated logbook is specially designed to capture everything that matters in your walking sessions - time, distance, pace, route, among others, serving as a convenient tool that allows you to keep track of your walking exercises or progress. A handy companion that supports you in keeping fit and healthy, staying on target and reaching your workout goals! Sections Include: - Date, Distance, Time - Location/Route, Weather - Walk Type, Pace/Steps - How I felt, Notes - Goals/Totals/Review A wonderful gift for nature walkers, racers/marathoners or anyone looking to be motivated to increase their step count in a day!

Download or read book Walking LogBook written by T. C. Press and published by . This book was released on 2020-03-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a LogBook to take your Healthy Walking Lifestyle to the next level and track your daily progress and accomplishments ? This authentic LogBook is for you ! 120 Pages 6x9 Inches Black & White Interior With White Paper Matte Soft Cover Click our Brand Name (Author) for more awesome designs.

Download or read book Walking Log Book written by Kevin arts and published by . This book was released on 2021-08-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple and clean record keeping Walking Logbook will help you log your day to day walks.. Best Gift For Fitness & Sport Lovers ..