Download or read book Walking Football Improve Your Life written by Tom Moran and published by . This book was released on 2020-07-28 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the sport that's sweeping the UK and beyond by storm. With approximately 1,200 clubs, 40,000 estimated players and with international teams formed around the globe, Walking Football is a life-changing game, aimed at the over-fifties.Including anecdotes from Tom Moran, who made it to England's international walking football team, it also tells the story, not only about the sport and how the game is growing but also about its links to the NHS and social prescribing.Social prescribing is set to be heavily developed over the next few years with the NHS referring patients to community services such as Walking Football. Social prescribing works for people with one or more long-term conditions, isolated or lonely people and those with complex social needs that affect their well-being. The book conveys the important message about looking after yourself over the age of fifty and also encourages the reader to get more active to boost mental and physical health.
Download or read book WALKING FOOTBALL Volume 1 written by Chris King and published by Independently Published. This book was released on 2024-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're thinking about getting this book I'm assuming you already know about the benefits of walking football. Things such as improved physical health, positive mental health, improved social life, having a sense of belonging, better flexibility and mobility, building friendships and generally just having fun while keeping fit! This book has lots of great games and training drills that you can use to improve yourself or your walking football/soccer team. They all have images and descriptions so you know how to set them up and what aspects to work on. All drills are adaptable for different skill levels and ages and player numbers so you'll never be left short of ideas. Happy coaching! Chris King
Download or read book Walking Miracle written by Ryan Shazier and published by Grand Central Publishing. This book was released on 2021-11-30 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly four years after an errant tackle left him paralyzed below the waist, the inspiring comeback story of how former Pittsburgh Steeler Ryan Shazier recovered to walk again. As an All-American at Ohio State and All-Pro linebacker for the Pittsburgh Steelers, Ryan Shazier was living his best life while excelling at the game he loves, a game that has given him so much. But then Ryan was forced to redefine success. Suddenly, it was no longer measured by tackles or sacks, but by purpose and faith. WALKING MIRACLE is the story of this new definition of success, following the arc from December 4, 2017, when Shazier was injured playing the Cincinnati Bengals, to his retirement. For three years, Shazier doggedly pursued a return to professional football. He took small wins as “first downs” on the drive to return to the field: moving his toes, walking, dancing at his wedding, and ultimately running and returning to the team. What Shazier didn’t realize is that along the way, he was preparing himself for another purpose—that of father and husband, philanthropist, and football analyst. The journey was preparing him not for a renewed life as a middle linebacker, but a renewed life after the game. Here we see Shazier overcome childhood alopecia, which caused a great deal of emotional pain, and scoliosis, which nearly robbed him of his dreams of playing college and professional football. We gain insights into legendary coaches Urban Meyer and Mike Tomlin. And we see him star on the field. Shazier was one of the best defensive players in Steeler history—a history full of great defensive stars. WALKING MIRACLE—the message on a bracelet given to him by his godmother—is the story of Ryan’s comeback, but it’s also a book of life’s lessons, challenges, and a love letter to the power of positive thinking.
Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Download or read book The Lost Art of Walking written by Geoff Nicholson and published by Penguin. This book was released on 2008-11-20 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: How we walk, where we walk, why we walk tells the world who and what we are. Whether it's once a day to the car, or for long weekend hikes, or as competition, or as art, walking is a profoundly universal aspect of what makes us humans, social creatures, and engaged with the world. Cultural commentator, Whitbread Prize winner, and author of Sex Collectors Geoff Nicholson offers his fascinating, definitive, and personal ruminations on the literature, science, philosophy, art, and history of walking. Nicholson finds people who walk only at night, or naked, or in the shape of a cross or a circle, or for thousands of miles at a time, in costume, for causes, or for no reason whatsoever. He examines the history and traditions of walking and its role as inspiration to artists, musicians, and writers like Bob Dylan, Charles Dickens, and Buster Keaton. In The Lost Art of Walking, he brings curiosity, imagination, and genuine insight to a subject that often strides, shuffles, struts, or lopes right by us.
Download or read book Move the Ball written by Jennifer A. Garrett and published by . This book was released on 2013-03 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This motivational book draws parallels between football and life-- and shows how the principles needed to win at one are the same as those needed to win at the other.--Publisher.
Download or read book Football Genius with Bonus Material written by Tim Green and published by Harper Collins. This book was released on 2011-08-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a limited time, the "New York Times" bestselling "Football Genius" by former NFL star player Tim Green is available for FREE. This special promo ebook includes an excerpt of "Deep Zone," the companion to "Football Genius, " as well as excerpts of "Football Hero, Football Champ, " and "The Big Time" as well as each of the Baseball Great novels ("Baseball Great, Rivals," and" Best of the Best"). In addition, Tim has written a piece exclusively for the promo ebook about his first game in the NFL; it's not to be missed! Troy White can predict any football play before it happens. And when his single mom gets a job with the Atlanta Falcons, Troy knows it's his big chance to help them out of their slump--and finally prove his football genius. But unless Troy can convince star linebacker Seth Halloway that he's telling the truth, the Falcons' championship--and Troy's mom's job--are in serious jeopardy.
Download or read book Blitz Your Life written by Tim Shaw and published by Dexterity. This book was released on 2017-01-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever dreamed of something more in life, this book is for you. Winner in two categories at the 2018 Benjamin Franklin Awards, Blitz Your Life is a collection of reflections from a former NFL linebacker on a life lived fearlessly and challenges from a man with a sense of urgency for impact. These powerful stories range from Tim's time on the football field to the radically different life and goals that resulted from his diagnosis with ALS in 2014. Tim also shares stories of ordinary people who have faced everyday challenges and accomplished extraordinary things. Whether they sweep floors or rebuild neighborhoods or make music, all are living lives that make a difference. At times funny and others serious, Tim encourages readers to write their own goals and stories while pursuing their dreams. Through his whiteboard challenges, he provides practical help that takes readers on a road to success. From his NFL days to his support of ALS awareness, this fighter's message is a courageous call to find and enjoy a life with purpose.
Download or read book No Ordinary Work written by Larry Snyder and published by Wipf and Stock Publishers. This book was released on 2021-06-17 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: With so many church planters seeking to be successful, many of the ways we measure success can lead to personal disappointment, frustration, comparisons, and even depression. This can result in church planters who quit and churches that close even before they really get started, potentially ruining a witness to an entire community. What if we redefined and clarified the biblical metrics for church planting in a way that replaces frustration with fire, and replaces disappointment with direction? What if we stopped the comparisons to steroid growth and replaced them with a better understanding of kingdom growth? In this lighthearted and encouraging book we will highlight each extraordinary aspect to church planting and detail the biblical metrics that can infuse in each planter a better understanding of success.
Download or read book How to Completely Change Your Life in 30 Seconds Part V written by Robert C. Worstell and published by Lulu.com. This book was released on 2017-06-22 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's the secret in 3 steps: 1. Suspend disbelief as you read the following: 2. ""We Become What We Think About."" - Earl Nightingale 3. Then, decide that it's true. Now, the rest of your life, you'll be testing this for yourself. You may be asking questions like these: - Can you actually change what you think about? - Do positive thoughts create a positive personal environment? - By being critical of anything or anyone around you actually improve conditions? - Is your health affected by negative thinking? You'll find continuing instances of how this is true and how it might not be. You'll be "haunted" by this singular thought, although the results will help you awake with fresh inspirations about how to live your life even better than you are now. In this final part, Nightingale's philosophy is yet further revealed, based on notes from key recordings. As Earl Nightingale once said: ""Start today. You have nothing to lose - but you have your whole life to win.""
Download or read book 100 Ways to Motivate Yourself Change Your Life Forever written by Maged El Nemr and published by Blue Rose Publishers. This book was released on 2022-10-31 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: “ You're not going to master the rest of your life in one day. Just relax. Master the day. Than just keep doing that every day.
Download or read book Angels Walking Collection written by Karen Kingsbury and published by Simon and Schuster. This book was released on 2017-11-07 with total page 1072 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karen Kingsbury’s compelling New York Times bestselling Angels Walking series is available for the first time as one complete boxed set. In Angels Walking, former baseball star Tyler Ames suffers a career-ending injury. As he tries to put his life back together the way it was before, he discovers the devastating news that his one true love, Sami Dawson, has moved on. When a small series of miracles leads Tyler to form a friendship with Virginia Hutcheson, an elderly woman with Alzheimer’s, he realizes that she might have the answers he so desperately seeks. Can a team of Angels Walking restore hope and bring healing for Tyler, Sami, and Virginia? And can the words of a stranger rekindle lost love? Growing up in a comfortable home, Mary Catherine, in Chasing Sunsets, never yearned for an extravagant lifestyle the way her parents did. Instead, she pursues meaning through charity work, giving away a part of herself but never giving away her heart. But she finds herself drawn to LA Dodger Marcus Dillinger when she volunteers with her roommate Sami at a local youth center, and she discovers an exciting life she never dreamed of. That is, until she receives devastating news from her doctor that alters her future and forces her to make a rash decision. Finally, in Brush of Wings, Mary Catherine moves to Uganda to work at an orphanage against the advice of her doctor. She may not have long to live, but she chooses to help others with the time she has left. The only problem is Marcus, the man she never meant to fall in love with. He knows something is wrong, and after months of silence from Mary Catherine, a divinely timed letter leads him on a desperate life-or-death mission. Then his friends receive shocking news that changes everyone’s plans. The angels in their midst are doing everything they can to make sure their mission succeeds.
Download or read book Move the Ball written by Jennifer A. Garrett and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This motivational book draws parallels between football and life-- and shows how the principles needed to win at one are the same as those needed to win at the other.--Publisher.
Download or read book How to Walk Yourself Healthy Happy written by Russ Williams and published by . This book was released on 2020-05-27 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking is aerobic exercise; it is also the 'Superfood' of exercise.Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks.Author Russ Williams - a UK based broadcaster - has been a walker for many years and noticed a distinct upturn in his physical and mental health as a result of walking regularly.He researched and subsequently wrote this book to help people fully understand WHY walking is such an important way of exercising and to understand the many PROVEN benefits of doing it for the mind and body.In his book he shares the medical evidence and why you can reap the benefits without taking a big chunk out of your daily life and routine.'How To Walk Yourself Healthy And Happy' explains how walking can significantly help: -Blood pressure health-Help you lose weight safely with speed/ time and calorie burning charts.-Control cholesterol levels-Correct your posture-Increase core muscle strength and flexibility-Energy levels-Walking to ease back pain-Help control diabetes-Encourage better brain health-Tackle and help solve sleep issues.-Increase memory capacity-Aid recovery from cancer treatment-Post cardiac event recovery-The risk of a heart attack or stroke-Issues and conditions of the menopause-Reduce loneliness by walking-Improve mood and your state of mind Discover the many types of walking that you can do (14 in total!) - there really is a type of walking for everyone.The book shows you what to do and what not to do, explains why starting out modestly and increasing your walks and their intensity over time give the most sustainable benefits to your health.You will learn that regular walking is by far the best and why you have to keep it up and not stop for a week or two.There is a guide to the right kind of equipment and footwear that you will need and the smartphone apps that will make recording your walks simple and fun.Proven medical facts support the long list of benefits of walking as a principal form of exercise whether it is in a forest, going around the block or just popping out to get your lunch on a break from work. By adding regular walking to your exercise regime, you will quickly notice how much better you feel both physically and mentally. It is time to get those walking shoes or boots on for better health
Download or read book Walking on written by Pusser, Dwana and published by Pelican Publishing. This book was released on 2013-08-12 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A no-nonsense lawman on a crusade against the mobsters and murderers ruling the state line between Mississippi and Tennessee in the 1960s, Sheriff Buford Pusser was larger than life. The subject of four feature films and a television series, the McNairy County sheriff gained international notoriety as a fearless law enforcement officer who let nothing get in his way. Buford Pusser's daughter presents the life story of the legendary sheriff from her perspective.
Download or read book Walking the Walk w DVD written by Leslie Sansone and published by FaithWords. This book was released on 2007-07-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 bestselling fitness guru Leslie Sansone teaches readers how to use their Christian faith to inspire fitness, and fitness to strengthen faith.In response to innumerable requests from her fans, Leslie Sansone provides a long-awaited faith-based exercise program that shows readers how to break free of bad mental and physical habits and create a life of health and fulfillment. This easy-to-follow 30-day program encourages readers to walk every day to build stamina and burn calories with daily reflections on scriptural quotes that reaffirm a spiritual commitment to physical health, Fit Facts on weight loss and nutrition, and testimonies from some of the millions of women who have successfully walked off the pounds with Leslie. Presented in an appealing and approachable style, WALKING THE WALK is a tool readers will truly use.
Download or read book Walk Your Way to Better written by Joyce Shulman and published by . This book was released on 2019-12-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling personal development book that inspires readers to not just read the words, but to process important messages and thought starters in the environment that enables our brains to work at their very best: while walking.
