Download or read book Walking and Cycling Canberra s Centenary Trail 2 e written by Tallis Didcott and published by Woodslane Press. This book was released on 2023-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the best day walks and cycles for visitors and residents alike along Canberra's Centenary Trail, ranging from leisurely urban strolls to the more rugged tracks deep in the bush. The book covers the full circuit, so those wishing the tackle the whole thing in one adventurous trip, with overnight stops, will also find it invaluable.
Download or read book Canberra s Best Bush Park and City Walks 3 e written by Michael Nelmes Marion Stuart and published by Woodslane Press. This book was released on 2019-04-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Canberra and the ACT are perfect for exploring on foot. This book details 40 of the best walks, from fascinating city walks and leisurely lake-side strolls to more rugged bush tracks. Over 150 full-colour photos, detailed descriptions and accurate maps help you explore the region's parks, bushland, lakes, rivers and most interesting urban areas.
Download or read book Icons My Inspiration My Motivation My Obsession written by Bradley Wiggins and published by HarperCollins. This book was released on 2018-11-01 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a foreword by Eddy Merckx The world of professional cycling is fraught with fierce competition, fervent dedication and unerring ambition, and only a handful of competitors reach iconic status. Among them is Sir Bradley Wiggins – a man uniquely placed to reflect on the history of this remarkable sport and its unforgettable titans.
Download or read book Uses of Heritage written by Laurajane Smith and published by Routledge. This book was released on 2006-11-22 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining international case studies including USA, Asia, Australia and New Zealand, this book identifies and explores the use of heritage throughout the world. Challenging the idea that heritage value is self-evident, and that things must be preserved, it demonstrates how it gives tangibility to the values that underpin different communities.
Download or read book Stories of the Pilgrims written by Margaret Blanche Pumphrey and published by . This book was released on 1912 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Different stories of the Pilgrims' day to day adventures.
Download or read book Life and Death written by Bridie O¿Donnell and published by Slattery Media Group. This book was released on 2018-04 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life and Death: a cycling memoir, is the story of that triumph. It is also the tale of the backbreaking hard work it took to get there-the audacity of O'Donnell's late arrival in a brutally tough sport, the physical grind of training and the mind games of team selection, the rejections, the disappointments, the sorrows and the personal upheavals it took for Bridie O'Donnell to finally take her bow as a world-beater. Life and Death will inspire both women and men who've given up on their sporting ambitions. It also gives a warts-and-all account of the real lives of professional cyclists. Pedalling through the picturesque alpine regions of Italy, barked at by sadistic and uncaring team managers, and persevering when most would have thrown in the towel, O'Donnell provides an unflinching portrait of the life of an Australian woman in the professional peloton. A trailblazing athlete and doctor, Bridie O'Donnell is now the head of Victoria's newly-established Office for Women in Sport, and a regular guest on the Network Ten television show The Project-a public profile that makes her a leading Australian voice on women's sport and health issues. Upon its release, O'Donnell will be promoting Life and Death in a range of mainstream media outlets.
Download or read book The Way of St Francis written by The Reverend Sandy Brown and published by Cicerone Press Limited. This book was released on 2015-09-30 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook describes the Way of St Francis a 550km month-long pilgrimage trail from Florence through Assisi to Rome. Split into 28 day stages, the walk begins in Florence and finishes in the Vatican City. Stages range from 8km to 30km with plenty to see, including ancient ruins, picturesque towns, national treasures, and stunning churches. This comprehensive guidebook fits in a jacket pocket or rucksack, and contains information on everything from accommodation and transport in Italy, to securing your credential (pilgrim identity card), budgeting, what to take, and where to do laundry. Stories of Francis of Assisi's life are also included. Although the route includes climbs and descents of up to 1200m, no special equipment is required - although your hiking boots and socks definitely need to get along. Following the steps of heroes, conquerors and saints on this pilgrim trail is manageable all year round, but is best done from April to June and mid-August to October. Route maps are given for every stage, and basic Italian phrases are included in the guidebook.
Download or read book Black Mountain written by Ian Fraser and published by . This book was released on 2020-07-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Black Mountain is geographically and metaphorically at the heart of Canberra, visible from most suburban areas, and provides a bushland backdrop to the city centre and national institutions. Its long history of scientific collecting and research makes it one of the best studied and documented areas of its size in the ACT, but until now much of that knowledge has been inaccessible. This book takes us to the ecological heart of the mountain-a sandstone island covered in dry sclerophyll forest that is home to over 640 species of native plants, lichens and macrofungi, 174 species of native vertebrate animals, and at least 2150 species of native insects and other invertebrates. Chapters on vegetation, plants, animals and fire introduce the habitats and biodiversity present, how they have changed over the last five decades and the reasons why, how the biota respond to fire and how fire affects their habitats. We learn about the professional and citizen scientists who have given us this knowledge and the scope of their activities there.Black Mountain's biophysical values, scientific benchmarks and recent biodiversity changes-including the disappearance of 10 species of vertebrates since the 1970s-provide the framework for the chapter discussing future management. Four key challenges are briefly discussed: climate change, isolation, fire management and visitor use. Existing scientific knowledge about the area's biodiversity and ecology will help meet these challenges, but ongoing research and monitoring, outlined in the chapter, will be essential to fill knowledge gaps and ensure evidence-based management of the area. 23 July 2020 will be the 50th anniversary of Black Mountain becoming a conservation reserve, the first gazetted in the ACT. Based on a series of scientific background papers prepared by local experts for a symposium in 2018, the book will be of great interest to the Canberra community and visitors. Richly illustrated with maps, diagrams and photographs, and describing five walks that sample the area's diversity and natural features, the book aims to increase understanding and appreciation of the area and help ensure that its values remain intact for future generations.
Download or read book The Cycling Chef written by Alan Murchison and published by Bloomsbury Publishing. This book was released on 2019-03-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020 'I can't think of a finer chef to have written a book on nutrition and diet for athletes' – Tom Kerridge A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster. The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket. A good diet won't make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.
Download or read book The Midlife Cyclist written by Phil Cavell and published by Bloomsbury Publishing. This book was released on 2021-06-24 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist 'The Midlife Cyclist is a triumph' – Cycling Plus 'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' – Phil Liggett, TV cycling commentator 'Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.' – Fabian Cancellara, Tour de France rider and two-time Olympic champion Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury – and maximise their achievement levels. Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age? The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.
Download or read book Discovery Trails to Early Earth written by Martin Julian Van Kranendonk and published by . This book was released on 2009 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Collapse written by Jared Diamond and published by Penguin UK. This book was released on 2013-03-21 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Guns, Germs and Steel, Jared Diamond's Collapse: How Societies Choose to Fail or Survive is a visionary study of the mysterious downfall of past civilizations. Now in a revised edition with a new afterword, Jared Diamond's Collapse uncovers the secret behind why some societies flourish, while others founder - and what this means for our future. What happened to the people who made the forlorn long-abandoned statues of Easter Island? What happened to the architects of the crumbling Maya pyramids? Will we go the same way, our skyscrapers one day standing derelict and overgrown like the temples at Angkor Wat? Bringing together new evidence from a startling range of sources and piecing together the myriad influences, from climate to culture, that make societies self-destruct, Jared Diamond's Collapse also shows how - unlike our ancestors - we can benefit from our knowledge of the past and learn to be survivors. 'A grand sweep from a master storyteller of the human race' - Daily Mail 'Riveting, superb, terrifying' - Observer 'Gripping ... the book fulfils its huge ambition, and Diamond is the only man who could have written it' - Economis 'This book shines like all Diamond's work' - Sunday Times
Download or read book Mobile Mapping written by Clancy Wilmott and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book argues for a theory of mobile mapping, a situated and spatial approach towards researching how everyday digital mobile media practices are bound up in global systems of knowledge and power. Drawing from literature in media studies and geography -- and the work of Michel Foucault and Doreen Massey -- it examines how geographical and historical material, social, and cultural conditions are embedded in the way in which contemporary (digital) cartographies are read, deployed, and engaged. This is explored through seventeen walking interviews in Hong Kong and Sydney, as potent discourses like cartographic reason continue to transform and weave through the world in ways that haunt mobile mapping and bring old conflicts into new media. In doing so, Mobile Mapping offers an interdisciplinary rethinking about how multiple translations of spatial knowledges between rational digital epistemologies and tacit ways of understanding space and experience might be conceptualized and researched.
Download or read book The Gib written by Jane Lemann and published by . This book was released on 2007 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Multi Domain Battle in the Southwest Pacific Theater of World War II written by Combat Studies Institute Press and published by . This book was released on 2019-07-29 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Multi-Domain Battle in the Southwest Pacific Theater of World War II" provides a historical account of how US forces used synchronized operations in the air, maritime, information, and land domains to defeat the Japanese Empire. This work offers a historical case that illuminates current thinking about future campaigns in which coordination among all domains will be critical for success.
Download or read book ABORIGINAL TRIBES OF AUSTRALIA written by Norman Barnett Tindale and published by . This book was released on 1974 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Hindenburg Wall written by Tanya Zeriga-Alone and published by . This book was released on 2012 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: