Download or read book Walk Like a Mountain written by Innen Ray Parchelo and published by . This book was released on 2012-11 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALK LIKE A MOUNTAIN is the definitive guide to walking as Buddhist practice, not just for the serious practitioner but for anyone who wants to bring more contemplative depth to their everyday walks. From kinhin during zazen sessions to pilgrimage and beyond, this handbook offers the "how-to" with clarity and insight. Posture, hand positions and foot mechanics are merely the beginning. Other topics that are addressed in this comprehensive book include: Preparations and aids Prayer walking Purification and dedication Kaihogyo (marathon contemplative walking) Leading a walking practice Walking for change Walking as daily life Walking the symbolic landscape Alms rounds Mandalas Circumambulation Labyrinths Walking Nembutsu Alternatives in contemplative walking. Innen Ray Parchelo has studied, taught and practiced Buddhism for more than 40 years and acts as both the Priest to the Red Maple Sangha and Director of Tendai Canada. He began his formal dharma practice in 1974 and has been a member of several Buddhist centres, first taking refuge in 1994. In 2008, he renewed his refuge- vows as a student of Ven. Monshin Paul Naamon, and, in 2010, was ordained a Tendai priest. Innen is has lived and worked as a clinical social worker in the Ottawa Valley since 1975. He regularly uses walking and mindfulness techniques in a social work setting. He has degrees in Comparative Religion and Social Work and has published general and scholarly articles on dharma and social work topics and is a popular conference speaker. He is the regular Buddhist contributor to the Ottawa Citizen's "Ask the Religion Experts" column. He and his wife, Judy, live with their three dogs in a old log schoolhouse, near Renfrew, Ontario.
Download or read book Stand Up That Mountain written by Jay Erskine Leutze and published by Simon and Schuster. This book was released on 2013-07-30 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of A Civil Action—this true story of a North Carolina outdoorsman who teams up with his Appalachian neighbors to save treasured land from being destroyed will “make you want to head for the mountains” (Raleigh News & Observer). LIVING ALONE IN HIS WOODED MOUNTAIN RETREAT, Jay Leutze gets a call from a whip-smart fourteen-year-old, Ashley Cook, and her aunt, Ollie Cox, who say a local mining company is intent on tearing down Belview Mountain, the towering peak above their house. Ashley and her family, who live in a little spot known locally as Dog Town, are “mountain people,” with a way of life and speech unique to their home high in the Appalachians. They suspect the mining company is violating North Carolina’s mining law, and they want Jay, a nonpracticing attorney, to stop the destruction of the mountain. Jay, a devoted naturalist and fisherman, quickly decides to join their cause. So begins the epic quest of “the Dog Town Bunch,” a battle that involves fiery public hearings, clandestine surveillance of the mine operator’s highly questionable activities, ferocious pressure on public officials, and high-stakes legal brinksmanship in the North Carolina court system. Jay helps assemble a talented group of environmental lawyers to contend with the well-funded attorneys protecting the mining company’s plan to dynamite Belview Mountain, which happens to sit next to the famous Appalachian Trail, the 2,184- mile national park that stretches from Maine to Georgia. As the mining company continues to level the forest and erect the gigantic crushing plant on the site, Jay’s group searches frantically for a way to stop an act of environmental desecration that will destroy a fragile wild place and mar the Appalachian Trail forever.
Download or read book Mountain Lines written by Jonathan Arlan and published by Skyhorse. This book was released on 2017-02-14 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times best summer travel book recommendation A nonfiction debut about an American’s solo, month-long, 400-mile walk from Lake Geneva to Nice. In the summer of 2015, Jonathan Arlan was nearing thirty. Restless, bored, and daydreaming of adventure, he comes across an image on the Internet one day: a map of the southeast corner of France with a single red line snaking south from Lake Geneva, through the jagged brown and white peaks of the Alps to the Mediterranean sea—a route more than four hundred miles long. He decides then and there to walk the whole trail solo. Lacking any outdoor experience, completely ignorant of mountains, sorely out of shape, and fighting last-minute nerves and bad weather, things get off to a rocky start. But Arlan eventually finds his mountain legs—along with a staggering variety of aches and pains—as he tramps a narrow thread of grass, dirt, and rock between cloud-collared, ice-capped peaks in the High Alps, through ancient hamlets built into hillsides, across sheep-dotted mountain pastures, and over countless cols on his way to the sea. In time, this simple, repetitive act of walking for hours each day in the remote beauty of the mountains becomes as exhilarating as it is exhausting. Mountain Lines is the stirring account of a month-long journey on foot through the French Alps and a passionate and intimate book laced with humor, wonder, and curiosity. In the tradition of trekking classics like A Short Walk in the Hindu Kush, The Snow Leopard, and Tracks, the book is a meditation on movement, solitude, adventure, and the magnetic power of the natural world.
Download or read book Modern Classics of Fantasy written by Gardner Dozois and published by St. Martin's Press. This book was released on 2014-10-28 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt: While humanity has been telling fantastic stories for millennia, fantasy fiction has only come into its own as a genre in the latter half of the twentieth century, as the works of such writers as J.R.R. Tolkien and Robert E. Howard have found a wide audience. This wonderful collection celebrates fantasy's heyday with 33 masterpieces of short fiction, ranging from 1940s stories by L. Sprague de Camp, H.L.Gold, Fritz Leiber, and Manly Wade Wellman to more recent tales by such towering modern talents as Peter S. Beagle, Terry Bisson, James P. Blaylock Suzy McKee Charnas, John Crowley, Tanith Lee, Michael Swanwick, Judith Tarr, Howard Waldrop, Jane Yolen, and Roger Zelazny. Just as Gardner Dozois's Modern Classics of Science Fiction has helped longtime fans and new readers alike discover the genre's finest short stories, so too shall this anthology allow readers to find in one volume more than two dozen masterworks of fantasy.
Download or read book Walking with Spring written by Earl Victor Shaffer and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author's account of his four-month hike in 1948 of the entire length of the Appalachian Trail.
Download or read book Stand Tall Like a Mountain written by Suzy Reading and published by Aster. This book was released on 2019-04-04 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand Tall Like a Mountain is specifically designed to help parents empower their children to: - Learn tools for dealing with everyday emotions - Express how they are feeling - Learn about their bodies and minds in easy-to-read and understandable language - Develop tools for nourishment and coping with challenges - Use easy and fun yoga poses to promote positive feelings We teach our children how to brush their teeth and cross the road safely; this book is about broadening their toolkit to include emotional first aid. Suzy Reading introduces practices to encourage noticing emotions, feeling calm, expressing feelings, falling asleep more easily, coping with anger and feelings of anxiety and nurturing confidence and kindness. Children are natural masters of curiosity and mindfulness, so the learning is not a one-way street. The book encourages parents to observe and seek opportunities to learn from their children too. "It's not easy to remember to care for ourselves and connect with our loved ones in this fast-paced life. Stand Tall like a Mountain gently stops you in your tracks, reminds you to breathe and gives practical support for living a kinder, calmer family life." - Lauren Seager-Smith, CEO Kidscape
Download or read book A Walk in the Woods written by Bill Bryson and published by Anchor Canada. This book was released on 2012-05-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: God only knows what possessed Bill Bryson, a reluctant adventurer if ever there was one, to undertake a gruelling hike along the world's longest continuous footpath—The Appalachian Trail. The 2,000-plus-mile trail winds through 14 states, stretching along the east coast of the United States, from Georgia to Maine. It snakes through some of the wildest and most spectacular landscapes in North America, as well as through some of its most poverty-stricken and primitive backwoods areas. With his offbeat sensibility, his eye for the absurd, and his laugh-out-loud sense of humour, Bryson recounts his confrontations with nature at its most uncompromising over his five-month journey. An instant classic, riotously funny, A Walk in the Woods will add a whole new audience to the legions of Bill Bryson fans.
Download or read book Pachinko Road written by Craig Mod and published by . This book was released on 2019-06 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Thinking Like a Mountain written by Robert Bateman and published by Penguin. This book was released on 2018-10-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature has been Robert Bateman's inspiration ever since he began painting birds from his bedroom window as a young boy. The wildlife he features in his paintings are expressions of his love and respect for the natural world. A passionate environmentalist who has devoted his life to documenting the awesome power of nature, Bateman is deeply worried about the state of our planet and the fate of our natural heritage. Whenever he talks about his paintings, he talks about the environmental messages they convey, and those who have heard him speak have clamoured for a book that encapsulates his philosophy. Thinking Like a Mountain is the result of many years of thinking, talking and writing about the world's growing environmental crisis. Beautifully designed and illustrated with original drawings, it is a gathering of questions, observations and ideas Robert Bateman has drawn from his own life experiences and gleaned from the writings of some of the visionaries who have influenced him. As Einstein said, "We cannot solve the problems of today with the same thinking that gave us the problems in the first place."Only a profound shift in philosophy, Bateman believes, can save our species from extinction. Thinking Like a Mountain is printed on 100 per cent ancient-forest-free paper that is 100 per cent post-consumer recycled and has been processed chlorine free.
Download or read book A Walk Across America written by Peter Jenkins and published by Harper Collins. This book was released on 2001-09-18 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-five years ago, a disillusioned young man set out on a walk across America. This is the book he wrote about that journey -- a classic account of the reawakening of his faith in himself and his country. "I started out searching for myself and my country," Peter Jenkins writes, "and found both." In this timeless classic, Jenkins describes how disillusionment with society in the 1970s drove him out onto the road on a walk across America. His experiences remain as sharp and telling today as they were twenty-five years ago -- from the timeless secrets of life, learned from a mountain-dwelling hermit, to the stir he caused by staying with a black family in North Carolina, to his hours of intense labor in Southern mills. Many, many miles later, he learned lessons about his country and himself that resonate to this day -- and will inspire a new generation to get out, hit the road and explore.
Download or read book The Walk of a Lifetime written by Russ Eanes and published by . This book was released on 2019-09-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trekking 500 miles on the ancient Camino de Santiago was not just an item for Russ Eanes to check off his bucket list. It was a journey he had dreamed of taking for decades. At age 61, with his children grown, he was too young to retire but wise enough to know that he needed to reorient the hurried pace of his life. He left his work and took a sabbatical to "reset" himself and the first step was to head to the Camino. With everything he needed in a 16-pound pack and, equipped with a set of seven simple principles, he took off from St. Jean Pied de Port, France, to walk, as pilgrims have for twelve centuries, across Spain, to realize his dream. It was the Walk of a Lifetime. In a style that is part personal memoir and part travel memoir, he combines history, spirituality, coffee, culture and humor into an engaging journey of personal rediscovery.
Download or read book Clear Waters Rising written by Nicholas Crane and published by Penguin UK. This book was released on 2003-04-24 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alone - though he was just married - and on foot, Nicholas Crane embarked on an extraordinary adventure: a seventeen-month journey along the chain of mountains which stretches across Europe from Cape Finisterre to Istanbul. His aim was to explore Europe's last mountain wilderness and to meet the people who live on the periphery of the modern world.
Download or read book Burying the Mountain written by Shangyang Fang and published by Copper Canyon Press. This book was released on 2021-10-26 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Shangyang Fang’s debut Burying the Mountain, longing and loss rush through a portal of difficult beauty. Absence is translated into fire ants and snow, a boy’s desire is transfigured into the indifference of mountains and rivers, and loneliness finds its place in the wounded openness of language. From the surface of a Song Dynasty ink-wash painting to a makeshift bedroom in Chengdu, these poems thread intimacy, eros, and grief. Evoking the music of ancient Chinese poetry, Fang alloys political erasure, exile, remembrance, and death into a single brushstroke on the silk scroll, where names are forgotten as paper boats on water.
Download or read book Hamish s Mountain Walk written by Hamish M. Brown and published by Sandstone PressLtd. This book was released on 2010 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the first traverse of the Scottish Munros in a single journey.
Download or read book Becoming a Mountain written by Stephen Alter and published by Simon and Schuster. This book was released on 2015-03-10 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed as a "wondrous book" by Gretel Ehrlich, and winner of the Kekoo Naoroji Book Award for Himalayan Literature—a journey of healing that becomes a pilgrimage for the soul. Stephen Alter was raised by American missionary parents in the hill station of Mussoorie, in the foothills of the Himalayas, where he and his wife, Ameeta, now live. Their idyllic existence was brutally interrupted when four armed intruders invaded their house and viciously attacked them, leaving them for dead. The violent assault and the trauma of almost dying left him questioning assumptions he had lived by since childhood. For the first time, he encountered the face of evil and the terror of the unknown. He felt like a foreigner in the land of his birth. This book is his account of a series of treks he took in the high Himalayas following his convalescence—to Bandar Punch (the monkey’s tail), Nanda Devi, the second highest mountain in India, and Mt. Kailash in Tibet. He set himself this goal to prove that he had healed mentally as well as physically and to re-knit his connection to his homeland. Undertaken out of sorrow, the treks become a moving soul journey, a way to rediscover mountains in his inner landscape. Weaving together observations of the natural world, Himalayan history, folklore and mythology, as well as encounters with other pilgrims along the way, Stephen Alter has given us a moving meditation on the solace of high places, and on the hidden meanings and enduring mystery of mountains.
Download or read book Opening the Mountain written by Matthew Davis and published by Counterpoint Press. This book was released on 2006 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1965, Allen Ginsberg, Gary Snyder and Philip Whalen gathered at the base of Mt. Tamalpais, a lovely small mountain in Marin County that anchors the San Francisco Bay on its northwest side. Inspired by Tibetan and Indian practices of walking clockwise — “the way of the sun” — around a venerated object, they “opened the mountain” by completing the first circumambulation. They did it again two years later, a month after the “Human Be-in” in Golden Gate Park, and with greater company as they invited the public to join them. The practice has continued almost uninterrupted for forty years, with Matthew Davis finding an organizing role on April 8, 1971, the Buddha's birthday, when he first led the walk. He has led the celebrations more than 140 times since. The ritual walk — slightly less than 15 miles in length — marks the four quarters of the year. Ten way stations have been established for ceremonial chanting and prayer. With 80 remarkable photographs by Michael Farrell Scott, lovely drawings and maps, chants and poems, this book documents not only this particular spiritual practice but offers guidance for others wishing to establish similar practices in their own areas.
Download or read book Always the Mountains written by David Rothenberg and published by University of Georgia Press. This book was released on 2007-04-01 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Rothenberg is one of our most eloquent observers of the interplay between nature, culture, and technology. These nineteen pieces exemplify what has been called Rothenberg's "amiable" mix of interests, styles, and approaches. In settings that range from wildest Norway to his own front porch in upstate New York, Rothenberg discusses the Hudson River School of painters, the hazy provenance of Chief Seattle's famous speech, ecoterrorism, suburbia, the World Wide Web, and much more. He asks if we can save a place less obtrusively than by turning it into a park. He muses on the plight of a pacifist beset by a swarm of mosquitoes. He ascends Mt. Ventoux with Petrarch and Mt. Katahdin with Thoreau. In Always the Mountains, Rothenberg dares us to "enjoy the fundamental uncertainty that grounds human existence," to wean ourselves from the habit of simple answers and embrace the world's vastness.
