Download or read book Waking Up 8 Questions That Will Shift Your Life Or Help You Do Nothing written by Vince Corsaro and published by Lulu.com. This book was released on 2019-08-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: While today he is a sought after facilitator and executive leadership coach, Vince Corsaro found himself at 47 having lost everything important to him. In one year he went from being a married top senior leader on a national and worldwide stage, to jobless, single, and lonely. His journey of waking up and shifting to a consciously committed life forms the basis of these 8 questions that invite you to understand what is happening in your life, identify the issues that might be holding you back, and eventually craft a creative and fun way forward into the next step. And, you might decide to simply do nothing!

Download or read book Small Move Big Change written by Caroline L. Arnold and published by Penguin. This book was released on 2014-01-16 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The most useful guide to getting things done since Getting Things Done." --Adam Grant, author of Give and Take Learn how small behavioral changes can lead to major personal and professional self-improvement Whether trying to lose weight, save money, get organized, or advance on the job, we’re always setting goals and making resolutions, but rarely following through on them. According to longtime Wall Street technology strategist Caroline Arnold, the “big push” strategy of the New Year’s resolution is designed to fail, because it broadly pits our limited willpower stores against an autopilot of entrenched behaviors and attitudes that is far more powerful. To change ourselves permanently, we need to focus our self-control on precise behavioral targets and overwhelm them. Small Move, Big Change is Arnold’s guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement. Providing scores of engaging real-world examples and new scientific findings, she shows us that while the traditional resolution promises rewards on a distant “someday,” microresolutions work because they reward us today by instantly altering our routines and, ultimately, ourselves.

Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Waking Up written by Sam Harris and published by Simon and Schuster. This book was released on 2014-09-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology. From Sam Harris, neuroscientist and author of numerous New York Times bestselling books, Waking Up is for the twenty percent of Americans who follow no religion but who suspect that important truths can be found in the experiences of such figures as Jesus, the Buddha, Lao Tzu, Rumi, and the other saints and sages of history. Throughout this book, Harris argues that there is more to understanding reality than science and secular culture generally allow, and that how we pay attention to the present moment largely determines the quality of our lives. Waking Up is part memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris—a scientist, philosopher, and famous skeptic—could write it.

Download or read book Atomic Habits Summary by James Clear written by James Clear and published by James Clear. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Download or read book Sweet Silver Blues written by Glen Cook and published by Penguin. This book was released on 1990-05-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: It should have been a simple job. But for Garrett, a human detective in a world of gnomes, tracking down the woman to whom his dead pal Danny left a fortune in silver is no slight task. Even with the aid of Morley, the toughest half-elf around, Garrett isn't sure he'll make it out alive from a land where magic can be murder, the dead still talk, and vampires are always hungry for human blood.

Download or read book Wake Up and Change Your Life written by Andrew G Marshall and published by eBook Partnership. This book was released on 2015-06-23 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your life has suddenly turned upside down, change can seem daunting. You might be facing a relationship break-up, infidelity, or perhaps life just doesn't work anymore. In this powerful book, marital therapist Andrew G. Marshall shows how you can face the inevitable, and change your life aE ' for good. He explains: Why real change is harder than you think. The six unhelpful myths about change that are holding you back. How to take control of your past. The importance of developing everyday calmness. How to discover your true life path. Nine simple maxims to lock in the change.In this positive and compassionate book, he gives you the tools to: Combat bad habits. Avoid procrastination. Tackle the hidden factors that are trapping you. Make long-lasting changes. Become stronger, wiser and happier.

Download or read book The Crossroads of Should and Must written by Elle Luna and published by Workman Publishing Company. This book was released on 2015-04-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are two paths in life: Should & Must. We arrive at this crossroads over and over again, and every day. And we get to choose. Starting out or starting over, making a career change or making a life change, the most life-affirming thing you can do is to honor the voice inside that says your have something special to give, and then heed the call and act. Many have traveled this road before. Here’s how you can, too. #choosemust An inspirational gift book for every recent graduate, every artist, every seeker, and every career change.

Download or read book Essentials of Psychiatric Mental Health Nursing Revised Reprint E Book written by Elizabeth M. Varcarolis and published by Elsevier Health Sciences. This book was released on 2014-03-12 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised reprint includes all new DSM-5 updates, updated psychiatric nursing content, along with new opening unit pages with vignettes, Selected Concept boxes and a new chapter on stress and stress-related disorders. This updated version equips yourself for today's psychiatric nursing practice with all of the essential nursing interventions and clinical content combined with current research and evidence-based practice. From the author of the bestselling Foundations of Psychiatric Mental Health Nursing, this text was specifically developed to effectively prepare students in today's shorter courses. New DSM-5 criteria boxes in an appendix Updated Chapters include: Chapter 17: Schizophrenia Spectrum Disorder –new material on the Recovery Model adapted for schizophrenia, new Matrix 7 domains for Cognition affected by Schizophrenia, and an updated chapter drug table which now includes the latest drugs for schizophrenia Chapter 15: Mood Disorders: Depression – the chapter drug table has been updated with the latest drugs for depression Chapter 16: Bipolar Spectrum Disorders – the medication tables have been updated throughout Chapter 11: Anxiety, Anxiety Disorders, and Obsessive-Compulsive Disorders – this chapter has been updated with new content Chapter 12: Somatoform Disorders and Dissociative Disorders – the section on somatic symptom disorder has been thoroughly revised Chapter 19: Addiction and Compulsions – this chapter has been rewritten with additions of substances, medications and new tables UNIQUE! Examining the Evidence boxes explain the reasoning behind nursing interventions and how research affects everyday practice. UNIQUE! Applying the Art sections communication tables in the clinical chapters provide examples of therapeutic and nontherapeutic communication techniques as well as realistic nurse-patient interaction scenarios. Key concepts and terms clarify essential terminology. Potential Nursing Diagnosis tables give several possible nursing diagnoses for a particular disorder along with the associated signs and symptoms. Vignettes offer succinct, real-life glimpses into clinical practice by describing patients and their psychiatric disorders. Assessment Guidelines familiarize readers with methods of assessing patients. Critical thinking questions introduce clinical situations in psychiatric nursing. Key Points to Remember outline the main concepts of each chapter in an easy to comprehend and concise bulleted list.

Download or read book How to Do Nothing written by Jenny Odell and published by Melville House. This book was released on 2020-12-29 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

Download or read book Change Your Life with NLP written by Lindsey Agness and published by Simon and Schuster. This book was released on 2013-01-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change Your Life with NLP is a powerful tool you can use to change your life, immediately. Lindsey Agness, one of the foremost experts in neuro-linguistic programming (NLP), has written a book that puts you on the right track from page one. Her easy-to-understand advice has changed countless lives, and the proven NLP techniques laid out in her book will help you make the changes you need to better your own life. NLP can be applied to many aspects of your life. Change Your Life with NLP will help you: - Be happier - Get rid of anxiety - Find out what’s important to you - Eliminate bad habits - Land the perfect job - Lose weight - Improve your relationships Once you master the tools and skills available to you, you’ll quickly discover how to apply NLP to every aspect of your life. This revised edition of Change Your Life with NLP includes new chapters written by the author, bringing the book fully up-to-date.

Download or read book Change Your Life in 30 Days written by Rhonda Britten and published by Penguin. This book was released on 2005-02-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rhonda Britten, Life Coach on NBC's hit show Starting Over, guides readers on a 30-day step-by-step journey to help define goals and make extraordinary life changes in their lives, using practical insights, exercises, and inspiring wisdom. For those who want to make a major life change but have been too locked in fear to start, the answers lie within this book.

Download or read book The Art of Peace and Relaxation Workbook written by Brian Seaward and published by Jones & Bartlett Publishers. This book was released on 2011-08-05 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook contains over 130 exercises in the form of surveys, questionnaires, inventories, and journal entries, to help students make some or all of these stress-reducing skills part of their daily routine, and achieve balance. Available in print and electronically as an Express PDF.

Download or read book Using the Circle Technique to Build Classroom Relationships written by Rufus Lott III and published by National Professional Resources Inc. This book was released on 2023-05-01 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building and sustaining strong teacher-student relationships is key to students feeling connected to school, which is directly related to their overall success. Research collected by the National Center on Safe Supportive Learning Environments shows that students who feel connected have better school attendance, grades, test scores, and stay in school longer. Furthermore, when students have strong relationships with their teachers, their engagement, motivation, and emotional well-being improve. Put simply, optimal outcomes for students cannot occur without the foundation of meaningful relationships. It is therefore crucial for teachers to know how to build effective, long-lasting, and authentic relationships with students. This guide describes The Circle technique, a powerful and systematic way of engaging with students and building authentic relationships with and among them. It includes step-by-step instructions for conducting various types of Circles, sample questions to use with students in grades K-12, guidance on what to look for during Circles, and How to use information shared in the Circle to develop individualized supports for students.

Download or read book Master Your Money Type written by Jordan E. Goodman and published by Business Plus. This book was released on 2009-06-27 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book by a renowned finance expert shows readers how to use their personal investing type to attain the wealth they desire.

Download or read book Get with the Program written by Bob Greene and published by Simon and Schuster. This book was released on 2004-01-02 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of "Make the Connection" delivers the keys to losing weight and staying fit for a lifetime. "Get with the Program!" can inspire readers to reach and maintain their weight and fitness goals.