Download or read book Wakefulness and World written by Matthew Linck and published by Paul Dry Books. This book was released on 2019-08-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The subject of this slim and lucid volume is the wondrous intelligibility of experience as it comes to light through philosophical attentiveness to the richly articulated whole of the world. Linck models wakefulness as he moves from the tentative hypotheses of Plato’s Socrates, to Aristotle’s elucidation of the determinateness of natural and artificial beings, to Kant’s and Hegel’s astonishing explorations of the ways the world’s intelligibility arises from within the mind itself. A deeply intelligent and subtle book by a master reader and teacher, Wakefulness and World will engage and inform educated amateurs and accomplished scholars alike.”―Jacob Howland, author of The Republic: The Odyssey of Philosophy and Glaucon's Fate “Wakefulness and World is an introduction to philosophy in the way that having a discussion with the finest teachers of philosophy is rumored to have been: Wittgenstein puzzling out utterances; Aristotle on peripatetic garden walks; and Socrates, whose every illustration proved both familiar and unsettling. Like Socrates, Linck speaks directly to beginners as well as practiced scholars about our endeavors to understand, from the images that lure us into reflection, to the confrontation between intelligible generalization and everyday experience. Linck’s book brings us into conversation with Plato’s Socrates, with Aristotle, Kant, Hegel, and with Newton. Through these encounters, he guides the reader to a profound reckoning with the conditions that allow careful, critical inquiry to flourish.”―Katie Terezakis, Professor of Philosophy, Rochester Institute of Technology “An invitation to philosophy in the strongest sense. Through a patient and elegant discussion of some key moments in classic texts from Plato, Aristotle, Kant and Hegel, Linck invites his readers to wake up to the strangeness and miraculousness which is the making intelligible of the world in thought.”―Louis Colombo, Associate Professor of Philosophy, Bethune-Cookman University

Download or read book Natural Wakefulness written by Gaylon Ferguson and published by Shambhala Publications. This book was released on 2010-09-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are two essential elements to the spiritual path says this popular teacher from the lineage of Chögyam Trungpa: (1) understanding that you’re already enlightened, already perfect in wisdom right here and now, and (2) accessing that natural wakefulness through spiritual practice. These two aspects depend upon each other and work together. Gaylon Ferguson’s teaching on the twin aspects of view and practice is a perfect introduction for the beginning meditator and it offers fresh perspectives for the non-beginner too.

Download or read book The Slumbering Masses written by Matthew J. Wolf-Meyer and published by U of Minnesota Press. This book was released on 2012 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Analyzes and critiques how sleep and sleep disorders are understood and treated.

Download or read book The Enchanted World of Sleep written by Peretz Lavie and published by Yale University Press. This book was released on 1998-01-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text aims to provide enlightening answers for those who have puzzled over the mysteries of sleep. Interweaving facts with case histories and anecdotes, the book discusses all that is known about sleep, dreaming and sleep disorders, including landmark discoveries from the author's own work.

Download or read book The Secret World of Sleep written by Penelope A. Lewis and published by St. Martin's Press. This book was released on 2013-08-27 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years neuroscientists have uncovered the countless ways our brain trips us up in day-to-day life, from its propensity toward irrational thought to how our intuitions deceive us. The latest research on sleep, however, points in the opposite direction. Where old wives tales have long advised to "sleep on a problem," today scientists are discovering the truth behind these folk sayings,and how the busy brain radically improves our minds through sleep and dreams. In The Secret World of Sleep, neuroscientist Penny Lewis explores the latest research intothe nighttime brain to understand the real benefits of sleep. She shows how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts. By understanding the roles that the nocturnal brain plays in our waking life, we can improve the relationship between the two, and even boost creativity and become smarter. This is a fascinating exploration of one of the most surprising corners of neuroscience that shows how science may be able to harness the power of sleep to improve learning, health, and more.

Download or read book Gospel Wakefulness Foreword by Ray Ortlund written by Jared C. Wilson and published by Crossway. This book was released on 2011-10-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: We may know the gospel. We may believe it—even proclaim it. But we also may assume the gospel and become lethargic. In this book Jared Wilson seeks to answer the central question, how do we experience and present the gospel in a fresh, nonroutine way in order to prevent ourselves and others from becoming numb? His answer may be surprising: "by routinely presenting the unchanging gospel in a way that does justice to its earth-shaking announcement." We don't excite and awaken people to the glorious truths of the gospel by spicing up our worship services or through cutting-edge, dramatic rhetoric, but by passionately and faithfully proclaiming the same truths we have already been given in Scripture. Wilson's book will stir churches to live out the power of the gospel with a fervent, genuine zeal. After an explanation of the term "gospel wakefulness," Wilson unpacks implications for worship, hyper-spirituality, godly habits, and sanctification, as well as other aspects of church life. Pastors, church leaders, and all in ministry, especially those who are tired or discouraged, will be uplifted, emboldened, and empowered by this book.

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Download or read book Watch written by Rick James and published by NavPress. This book was released on 2017-01-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: To be asleep is to be oblivious to being oblivious. The danger of sleep is the danger of carbon monoxide: it’s colorless and odorless, and you’re anesthetized before you know it—before you ever hit the floor. And for the follower of Jesus, it’s just as dangerous—because the Christian who is “asleep” is spiritually unreceptive. If anything will be our undoing, sleep will. In this thoughtful, engaging, challenging book, Rick James dives deep into the New Testament’s teachings on spiritual wakefulness, calling Christ-followers to defy the darkness and remain awake as they await Christ’s return. Because being awake—continually in prayer, watchful for God’s will, expectant of open doors, cautious of sin, desiring to serve, eager to repent, continuously giving thanks, willing to witness, embracing of humility, overflowing with kindness, persevering in obedience—changes everything.

Download or read book The Tantric Path of Indestructible Wakefulness volume 3 written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2013-04-08 with total page 944 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Profound Treasury of the Ocean of Dharma represents meditation master Chögyam Trungpa’s greatest contribution to Western Buddhism. This three-volume collection presents in lively, relevant language the comprehensive teachings of the Tibetan Buddhist path of the hinayana, mahayana, and vajrayana. This work will resonate with new students of Buddhism as well as the most senior students. The third volume, The Tantric Path of Indestructible Wakefulness, presents the vajrayana teachings of the tantric path. The vajrayana, or "diamond vehicle," also referred to as tantra, draws upon and extends the teachings of the hinayana and mahayana. As with the hinayana and the mahayana, the formal acceptance into the vajrayana is marked by a vow, in this case the samaya vow. There is an emphasis at this stage on the student-teacher relationship and on the quality of devotion. Generally, students must complete preliminary practices, called ngöndro, to prepare themselves for initiation into the vajrayana path before going further. Having done so, they then receive the appropriate empowerments to begin tantric practices. There are empowerment ceremonies of many kinds, called abhishekas. The vajrayana includes both form practices, such as visualizations and sadhanas (ritual liturgies), and formless practices based on allowing the mind to rest naturally in its inherent clarity and emptiness. Although on the surface, there is much greater complexity in tantric practices, the principles of mindfulness and awareness and the cultivation of compassion and skillful action continue to be of central importance. The tantric path requires complete engagement and fierce dedication. It is said to be a more rapid path, but it is also more dangerous. There is a quality of directness, abruptness, and wholeheartedness. Tantrikas, or vajrayana practitioners, recognize that the most challenging aspects of life, the energies and play of confused emotions and frightening obstacles, can be worked with as gateways to freedom and realization. Other topics covered in detail in this volume include the four reminders, the mandala principle, mahamudra, atiyoga, and more.

Download or read book Insomnia written by Marina Benjamin and published by Catapult. This book was released on 2018-11-13 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An insomniac’s ideal sleep aid—and that’s a compliment. With her collage of ruminations about sleeplessness, [Benjamin] promises no real cure . . . Her slim book is what the doctor ordered.”—The Atlantic Insomnia is on the rise. Villainous and unforgiving, it’s the enemy o f energy and focus, the thief of our repose. But can insomnia be an ally, too, a validator of the present moment, of edginess and creativity? Marina Benjamin takes on her personal experience of the condition—her struggles with it, her insomniac highs, and her dawning awareness that states of sleeplessness grant us valuable insights into the workings of our unconscious minds. Although insomnia is rarely entirely welcome, Benjamin treats it less as an affliction than as an encounter that she engages with and plumbs. She adds new dimensions to both our understanding of sleep (and going without it) and of night, and how we perceive darkness. Along the way, Insomnia trips through illuminating material from literature, art, philosophy, psychology, pop culture, and more. Benjamin pays particular attention to the relationship between women and sleep—Penelope up all night, unraveling her day’s weaving for Odysseus; the Pre–Raphaelite artists’ depictions of deeply sleeping women; and the worries that keep contemporary females awake. Insomnia is an intense, lyrical, witty, and humane exploration of a state we too often consider only superficially. “This is the song of insomnia, and I shall sing it,” Marina Benjamin declares.

Download or read book Teaching the World to Sleep written by David R. Lee and published by Taylor & Francis. This book was released on 2023-06-09 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching the World to Sleep provides a complete, science-based overview of sleep and sleep problems, from environmental, legal, and technological factors to assessment and treatment options. David R. Lee introduces the basic scientific concepts involved in sleep and provides a clear description of insomnias and the parasomnias. Teaching the World to Sleep discusses NICE-recommended Cognitive Behavioural Therapy for Insomnia (CBT-i) and the REST programme® and outlines considerations for at-risk groups, sleep and the law, and the application of dreams and dreaming in psychotherapy. This second edition includes a full update on research conducted since the publication of the first edition and includes new information on sleep in the legal setting, the rise of sleep apps and trackers and their impact on our sleep. Lee also considers neurodiversity, sleep in long Covid, rare and unusual sleep disorders and the delivery of treatment using the NHS-recommended stepped-care approach. Teaching the World to Sleep will be essential reading for psychotherapists, occupational therapists, and other professionals working with clients with sleep problems. It will also provide an accessible introduction to the science of sleep to readers looking to understand their own sleep problems.

Download or read book Fighting Sleep written by Franny Nudelman and published by Verso Books. This book was released on 2019-10-08 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: How the military used sleep as a weapon—and how soldiers fought back On April 21, 1971, hundreds of Vietnam veterans fell asleep on the National Mall, wondering whether they would be arrested by daybreak. Veterans had fought the courts for the right to sleep in public while demonstrating against the war. When the Supreme Court denied their petition, they decided to break the law and turned sleep into a form of direct action. During and after the Second World War, military psychiatrists used sleep therapies to treat an epidemic of “combat fatigue.” Inducing deep and twilight sleep in clinical settings, they studied the effects of war violence on the mind and developed the techniques of brainwashing that would weaponize both memory and sleep. In the Vietnam era, radical veterans reclaimed the authority to interpret their own traumatic symptoms—nightmares, flashbacks, insomnia —and pioneered new methods of protest. In Fighting Sleep, Franny Nudelman recounts the struggle over sleep in the postwar world, revealing that the subject was instrumental to the development of military science, professional psychiatry, and antiwar activism.

Download or read book Wakefulness written by John Ashbery and published by Open Road Media. This book was released on 2014-09-09 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of poems that recall, in their powerful transformations of language, the moment of clarity that arrives upon waking from a dream One of John Ashbery’s most critically acclaimed collections since his iconic works of the mid-1970s, Wakefulness was praised in 1999 for its beauty and alertness. In these pages, the great poet is at once luring the reader into a vivid dream and waking us up with a jolt of recognition. In poems such as “The Village of Sleep,” “Shadows in the Street,” and “Wakefulness,” dreams, sleeplessness, and other transformational and liminal states are revealed to be part of a ceaseless continuity of accelerating changes. Even the most seemingly familiar phrases (“stop me if you’ve heard this one”) are ever in the process of changing their meanings, especially in Ashbery’s hands. And distinctive new realities are created constantly by the power of words, in strange and beautiful combinations. With every word and every line, Ashbery questions the real and summons a new reality.

Download or read book Present Fresh Wakefulness written by Chokyi Nyima Rinpoche and published by Rangjung Yeshe Publications. This book was released on 2004-05-24 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Present Fresh Wakefulness is more than a set of general instructions on how to practice, it is the quintessential advice of an experienced, living master on what he considers to be the absolute necessities today's yogis to arrive at liberation and complete enlightenment. We should know how to make the distinction between self existing wakefulness and dualistic mind. Believing that we are sustaining the natural state of mind while we are caught up with ordinary thinking is not much use. We need to identify the genuine, the authentic -- this is important. We need to identify that which is utterly empty, utterly naked, not confined to anything, totally clear and cognizant yet not fixated on anything. Chökyi Nyima Rinpoche In this series of teachings and conversations, Chökyi Nyima Rinpoche, a revered abbot, Tibetan meditation master and author of Union of Mahamudra & Dzogchen, Bardo Guidebook and Indisputable Truth, conveys the indispensable principles for arriving at the heart of Buddhist practice in his characteristic style, filled with humor, candor and wit.

Download or read book Brainstem Control of Wakefulness and Sleep written by Mircea M. Steriade and published by Springer Science & Business Media. This book was released on 2013-03-09 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is part of an ongoing history of efforts to understand the nature of waking and sleeping states from a biological point of view. We believe the recent technological revolutions in anatomy and physiology make the present moment especially propitious for this effort. In planning this book we had the choices of producing an edited volume with invited chapter authors or of writing the book ourselves. Edited volumes offer the opportunity for expression of expertise in each chapter but, we felt, would not allow the development of our ideas on the potential and actual unity of the field and would not allow the expression of coherence that can be obtained only with one or two voices, but which may be quite difficult with a chorus assembled and performing together for the first time. (Unlike musical works, there is very little precedent for rehearsals and repeated performances for authors of edited volumes or even for the existence of conductors able to induce a single rhythm and vision of the composition. ) We thus decided on a monograph. The primary goal was to communicate the current realities and the future possibilities of unifying basic studies on anatomy and cellular physiology with investigations of the behavioral and physi ological events of waking and sleep. In keeping with this goal we cross-reference the basic cellular physiology in the latter chapters, and, in the last chapter, we take up possible links to relevant clinical phenomenology.

Download or read book Sleep Medicine written by Sudhansu Chokroverty and published by Springer. This book was released on 2015-09-22 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive volume provides a balanced and easily readable account of the rise of modern sleep medicine, its history and developmental milestones. Authored by an international group of experts, the remarkable progress and fascinating evolution from rudimentary concepts of the ancient prehistoric and early classical periods to our contemporary knowledge are covered in detail. These examples and their relationship to modern therapies offer neurologists, psychiatrists, respiratory specialists, clinicians, researchers and those interested in sleep medicine an important perspective to the origins of current practice.

Download or read book The World of Children s Sleep written by Alexander Z. Golbin and published by . This book was released on 1995 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of seven papers focusing on tasks that increase the value of information when information from multiple sources is accessed, related, and combined. Topics include query reformulation for dynamic information integration; information mediation in cyberspace: scalable methods for declarative information networks; information mediation in the industrial domain; a common language for achieving rule-based interoperability among heterogeneous systems; and generating data integration mediators that use materialization. Includes a glossary. Previously published as a special double issue of the Journal of Intelligent Information Systems, v.6:2/3. No index. Annotation copyrighted by Book News, Inc., Portland, OR