Download or read book Wake the F ck Up written by Brett Moran and published by Duncan Baird Publishers. This book was released on 2016-04-21 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humorous and wise, gritty and real, Brett Moran is a spiritual gangsta and knows the score about transformation. In Wake the F*ck Up he shares the tools and techniques he's learnt on his journey so you can do the same. Whether you're looking to overhaul your health and energy, achieve your goals, or overcome negative behaviours and patterns, Wake the F*ck Up will show you how to tap into the natural highs of life move from lost to alive be successful and happy no matter what life throws at you create the life you want from the inside out Wake up to the power of meditation and mindfulness to help you overcome negative thoughts and feelings before creating a vision for what you want to achieve. Learn how to smash negative habits and re-engineer your energy through healthy lifestyle habits and creating a positive mind-set. Find more love, joy and happiness through simple gratitude practices and living more authentically, and use the simple and effective tools to help manifest positive change in all areas of your life. Real-life stories throughout will inspire you to think big and achieve even bigger while tough questions will help you overcome beliefs and conditioning that may have been keeping you caught in a life you didn't consciously choose and then help you stay on the right track. When you wake the f*ck up and start living the life you want, every day becomes an epic adventure.

Download or read book The Wake Up written by Michelle MiJung Kim and published by Hachette Go. This book was released on 2021-09-28 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: This informative guide helps allies who want to go beyond rigid Diversity and Inclusion best practices, with real tools to go from good intentions to making meaningful change in any situation or venue. 2022 NAUTILUS BOOK AWARDS GOLD WINNER 2022 NATIONAL ANTIRACIST BOOK FESTIVAL SELECTION 2021 PORCHLIGHT PERSONAL DEVELOPMENT & HUMAN BEHAVIOR BOOK OF THE YEAR As we become more aware of various social injustices in the world, many of us want to be part of the movement toward positive change. But sometimes our best intentions cause unintended harm, and we fumble. We might feel afraid to say the wrong thing and feel guilt for not doing or knowing enough. Sometimes we might engage in performative allyship rather than thoughtful solidarity, leaving those already marginalized further burdened and exhausted. The feelings of fear, insecurity, inadequacy are all too common among a wide spectrum of changemakers, and they put many at a crossroads between feeling stuck and giving up, or staying grounded to keep going. So how can we go beyond performative allyship to creating real change in ourselves and in the world, together? In The Wake Up, Michelle MiJung Kim shares foundational principles often missing in today’s mainstream conversations around “diversity and inclusion,” inviting readers to deep dive into the challenging and nuanced work of pursuing equity and justice, while exploring various complexities, contradictions, and conflicts inherent in our imperfect world. With a mix of in-the-trenches narrative and accessible unpacking of hot button issues—from inclusive language to representation to "cancel culture"—Michelle offers sustainable frameworks that guide us how to think, approach, and be in the journey as thoughtfully and powerfully as possible. The Wake Up is divided into four key parts: Grounding: begin by moving beyond good intentions to interrogating our deeper “why” for committing to social justice and uncovering our "hidden stories." Orienting: establish a shared understanding around our historical and current context and issues we are trying to solve, starting with dismantling white supremacy. Showing Up: learn critical principles to approach any situation with clarity and build our capacity to work through complexity, nuance, conflict, and imperfections. Moving Together: remember the core of this work is about human lives, and commit to prioritizing humanity, healing, and community. The Wake Up is an urgent call for us to move together while seeing each other’s full and expansive humanity that is at the core of our movement toward justice, healing, and freedom.

Download or read book Don t Wake Up written by Liz Lawler and published by HarperCollins. This book was released on 2019-02-05 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: A harrowing psychological thriller debut about a woman who awakens after an assault with no physical proof of the attack and who must try to convince everyone of what really happened. When Dr. Alex Taylor opens her eyes, she is hooked up to an IV, is bound to an operating table, and her legs are raised in stirrups. Disoriented and alarmed, she assumes she's been anesthetized and brought to surgery after being in an accident. But the man standing over her, with his face hidden behind a surgical mask and wielding instruments, is no doctor she recognizes at the hospital where she works as a successful and respected doctor. He’s a stranger—and he’s calmly and methodically telling her how he's about to attack her. Before Alex can even scream for help, she succumbs to another dose of anesthesia, rendering her unable to defend herself…. When she comes to on a gurney, she finds herself surrounded by her colleagues and immediately reports the attack and rape. The police are skeptical of her bizarre story. And after a physical exam reveals no proof of any attack, even her boyfriend has doubts. Despite Alex's adamant claims, no one believes her, leaving her to wonder if she has, in fact, lost her mind. Until she meets the next victim… An edge-of-your-seat psychological thriller, Don't Wake Up is also a provocative, timely exploration of victimhood, abuse, and the discrediting of women in our culture.

Download or read book Wake the F k Up written by Barbara Long and published by . This book was released on 2020-09-24 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on humor and satire, Wake the F**K UP is a book for the parents of teenagers, anyone who has been a teenager or just knows one for that matter. The struggle that surrounds teen-life is real and we can all use a little more laughter in our lives.

Download or read book Wake Up written by Cheryl A. Kirk-Duggan and published by Abingdon Press. This book was released on 2011 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the Church to influence and impact the spirituality of today 's under-30 crowd, it must take Hip Hop seriously.

Download or read book Wake Up Stupid written by Mark Harris and published by Open Road Media. This book was released on 2014-06-10 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally written in 1959, this is the hilariously explosive account of Youngdahl, a novelist, playwright, ex-Mormon, and father of seven. He is a frenzied man who is beginning a letter-writing campaign to escape his curiously ironic situation, and, of course, his profession. Along with Abner Klang, his not-so-literary agent who seems to have misplaced the F key on his typewriter, Youngdahl joins forces with a Mormon bishop, a TV adapter, and a prizefighter, among others, to spearhead a comic revolution.

Download or read book The Subtle Art of Not Giving a F ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Download or read book Wake Up America written by Eric Bolling and published by Macmillan. This book was released on 2016-06-28 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifies nine values on which America was built--including manliness, profit, individuality, and religious faith--arguing that these values are under attack by Democratic leaders and must be embraced to revive the nation's dominance.

Download or read book Wake Up World written by Beatrice Hollyer and published by Macmillan. This book was released on 1999-09-15 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the lives of eight children from different countries around the world.

Download or read book Wake the Bones written by Elizabeth Kilcoyne and published by Wednesday Books. This book was released on 2022-07-12 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: "YA horror has found a new standard-bearer." - Kirkus Reviews (starred review) “Dark, gripping, and gorgeous, Wake the Bones will lead you into the woods and keep you up late. As lush and sweltering as a Kentucky summer... Elizabeth Kilcoyne is a force.” - Gwenda Bond, New York Times bestselling author The sleepy little farm that Laurel Early grew up on has awakened. The woods are shifting, the soil is dead under her hands, and her bone pile just stood up and walked away. After dropping out of college, all she wanted was to resume her life as a tobacco hand and taxidermist and try not to think about the boy she can’t help but love. Instead, a devil from her past has returned to court her, as he did her late mother years earlier. Now, Laurel must unravel her mother’s terrifying legacy and tap into her own innate magic before her future and the fate of everyone she loves is doomed. Elizabeth Kilcoyne’s Wake the Bones is a dark, atmospheric debut about the complicated feelings that arise when the place you call home becomes hostile. "Seething with shadows, summer, and uniquely southern magic, Wake the Bones is a powerful debut that captures the ache of home being a place you simultaneously love and loathe." - Hannah Whitten, New York Times bestselling author of For the Wolf

Download or read book Don t Wake Up Tiger written by Britta Teckentrup and published by . This book was released on 2023-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Try not to disturb the sleeping tiger in this interactive board book with shiny spot UV pages!

Download or read book Pop Up Peekaboo Wake Up Farm written by Jonny Lambert and published by National Geographic Books. This book was released on 2019-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet farm animals one by one in this exciting lift-the-flap book Lift the flaps to wake up the animals on the farm, and look out for the pop-up surprises! Join the noisy rooster as he visits pigs, cows, and more on a beautiful morning on the farm, in this lovely interactive board book. Children will delight in the collage-like illustrations of their favorite farmyard animals, by renowned artist Jonny Lambert, and will love joining in with the story as they visit characters one by one. The sturdy board-book format is perfect for little hands, and fun pop-ups under flaps will entertain children again and again.

Download or read book Give Me This written by Anna Brooks and published by Anna Brooks. This book was released on 2016-08-15 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: One truth can explain everything... Declan Kelly has spent his entire adult life saving people, all the while avoiding any real connections or emotions. He's already been destroyed once, and after she ruined him, he knows he'll never love again. Almost two decades later, Declan moves back home to raise his daughter around his family. He tried to prepare himself for how he would react when he saw Amie, but could never have anticipated just how hard it would be to remain unaffected. Amie Dotson knew from the moment she lied that Dec wouldn't forgive her... but she didn't want him to. Lying was easier than the truth because he would have stayed for her, and she didn't want him to miss out on his dreams because of her. Harboring more than one secret, Amie tries to avoid Declan when she discovers he's back in town, but when he sees the evidence marring her body, she knows he'll do whatever it takes to remove the fear from her eyes. When the truth is revealed, can two people finally find the happiness they lost but never forgot? See why readers need tissues for this beautiful second chance romance. "I CRIED!!!! Some might not understand why that matters but it matters. I never cry reading a book no matter how sad. But Anna Brooks did the impossible and made me cry. This story had me in all my feelings. It was undeniably the most heartfelt story I have read to date. With every word you felt their love and pain." ~Gail "I can't tell you enough how good this book is." ~Dawn T "So much emotion, so many tears! This story was phenomenal." ~Erin P *** Give Me This is the sixth book in a series of second chance romances featuring the most loyal men as they battle their past in order to secure a future with their one true love. Defeat is not an option when their hearts are on the line. Each emotional and angsty story can be read as a standalone. *** keywords: romantic suspense, alpha male romance, hot romance, contemporary romance, modern romance, sexy, angsty, contemporary romance series, romantic suspense series, family, love, friends to lovers, swoon, HEA, no cliffhanger, steamy romance, family saga, loyalty, second chance, emotional journey, love books, coast guard, military, single dad, second chance at love, friends to lovers, enemies to lovers

Download or read book Every Man a Leader written by S. A. M. Falsafi and published by . This book was released on 2019-06-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Girls From da Hood 8 written by Treasure Hernandez and published by Urban Books. This book was released on 2013-08-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Urban Books' popular Girls From da Hood series is back, bringing readers more dramatic tales about the lives of some tough, resourceful women who can hold their own when things get rough on the streets. Gabby Davenport spent the first fifteen years of her life in the suburbs, living a privileged and sheltered existence. When her mother dies unexpectedly, she is forced to move from her middle class neighborhood into Cumberland Projects in Brooklyn. Gabby's life will never be the same. Mika, the queen bee of the projects, doesn't appreciate the arrival of this private-school good girl. Mika and her posse are on a mission to make Gabby's life miserable, and things only get worse when Mika's "friend with benefits" B-Waite decides he wants to make Gabby his girl. Mika is ready to go to war to win back her man, and she doesn't care who she has to take down in the process. Keisha, Shawna, and LaRhonda are best friends forever, as the saying goes. Nothing will tear apart this tight trio—or so they think. When Keisha steps out of her box to become more of her own person, tension builds among the girls. In the eyes of her trusted friends, her lifestyle has become questionable. What happens when her secrets and desires are revealed? Shawna's life is just starting to look up. She's been hired at a major record label, and she's making enough money to move out of the projects for good. When her good news is met by fake smiles, Shawna gets a new perspective on how her girls really feel. LaRhonda sees each of her friends moving up while she's still struggling in the confines of the ghetto. After she gives birth to her second child by the age of eighteen, she feels like her dreams are out of reach. Her growing jealousy isn't easy to hide. What will happen when her misery wants company?

Download or read book I Can t Be The One You Love written by Jahquel J. and published by Sullivan Group Publishing. This book was released on 2016-08-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: “You would never love me like my daughter love me. I can't be the one you love” - Kevin Gates Royalty is engaged to be married to the love of her life.... well, who she keeps telling herself is the love of life. Kansas locked Royalty down soon as she became of age. Tossing diamonds, cars and fat rock on her finger everybody knows she’s off limits; all except for Lord. Lord has always had a crush on Royalty before he got locked up. Once he was released, Royalty was engaged to Kansas and planning a wedding. Never one to give up, he continued to pursue Royalty and not giving a care about how her man felt. When Royalty and Lord cross the line, will she still be Kansas’ girl? Or will that crossed line cause her and Lord to go their separate ways? Celine is always down to ride for her husband, Sha. Known to run her barbershop during the day and bust her gun whenever her man needs her to, she’s know as Lady Sha in the street. Sha and Celine’s marriage is perfect, except one thing; the death of their daughter. While Sha wants another baby, Celine can’t get over the loss of their daughter. When someone starts messing with his family, Sha is ready to pull his guns out blazing to find out who’s bold enough to mess with the Capo family. What happens when it’s someone that they all know? Will Sha be able to protect his family? Or will he fall short? Autumn has escaped her abusive baby father and started over with her son in New York. She loves working for Celine and coming home to her son at the end of the day. That is until Zigz sits in her chair with his fine looks, smart mouth and crazy antics. She realizes that both the Capo brothers have a few screws missing, but love just as hard. Zigz is one to pick up his bags and go off for weeks at a time. Known to never have a chick around for more than a week, he can’t get his mind off of Autumn. A woman who could teach him a few things, is his type of woman. When Autumn’s ex comes into the picture and does the unimaginable, Zigz isn’t here for it. Will Zigz listen to Autumn and let karma do his job, or will he become karma? In this book, nothing is what it seems except the realness of these relationships. While Celine and Sha are happily married, marriage is a work in progress and only the strongest survive. Lord and Royalty have a friendship before anything else, but will their friendship survive these new feelings they both start feeling? Autumn is used to being with a man who doesn’t know her worth. Although Zigz is crazy, he loves hard and knows how to treat a woman, but will Autumn give him that chance? Everybody has come to that point when they’ve all said “I cant be the one you love.”

Download or read book Eli written by Delilah Devlin and published by Delilah Devlin. This book was released on 2022-05-01 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: MONTANA BOUNTY HUNTERS: DEAD HORSE, MT Authentic Men... Real Adventures... An ex-SEAL sniper, who has spent his life experiencing everything from a distance, finds his self-imposed solitude challenged by the one woman in the world who might have been made just for him. Eli Pope left the SEALs when he feared that he was losing his humanity. Now, he’s the latest new hire at the Dead Horse branch of the Montana Bounty Hunters. However, working with the tight-knit hunters hasn’t broken through his reserve. He’s still the man on the outside looking in. Then a chance meeting with Sheriff’s Deputy Kira Ennis sets him on a new path, leaving him hopeful for a brighter future. She’s unlike any woman he’s ever met—independent, smart, brave, and strong in her own right. He begins to believe that she’s the one person in the world meant to end his loneliness, but he hesitates, wondering if it’s right to pursue her when she’s so much younger than he is.