Download or read book Waisted The Biology of Body Fat written by Nathan Denton and published by Oxford University Press. This book was released on 2022-01-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waisted: The Biology of Body Fat outlines the fascinating, often misunderstood and sometimes controversial biology of fat, otherwise known as adipose tissue. It provides a comprehensive, evidence-based perspective on fat biology and its crucial role in human evolution, health, disease, and society. The content draws upon biomedical, epidemiological, social and evolutionary research to understand the striking relationship between body fat distribution and health outcomes. Using digestible analogies, real-world examples and images, it highlights the multi-faceted relationship between adipose biology and society. Waisted clearly conveys the key concepts and assumptions that can lead to negative perceptions of fat, and reframes these challenges to highlight the underappreciated importance of adipose tissue in humans. Waisted is an accessible yet in-depth exploration of the subject that is suitable for both specialists and non-specialists alike. It is a highly valuable resource for clinicians, health practitioners, biomedical researchers, and students who study adipose biology, obesity, and diseases related to fat dysfunction. This book also provides an interesting sociological and anthropological read for anyone who wants to gain a broader and deeper appreciation of the unique role that adipose tissue plays in human evolution and society, by considering how biological and social factors intersect.
Download or read book The Evolutionary Biology of Human Body Fatness written by Jonathan C. K. Wells and published by Cambridge University Press. This book was released on 2010 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrates medical and evolutionary data on the role of body fat in human biology, including the current obesity epidemic.
Download or read book Fat the Secret Organ written by Mariette Boon and published by Quercus. This book was released on 2020-03-19 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: The International Bestseller, as featured in The Times Fat is a vital yet hugely under-rated organ. Fat has become a dirty word, but we know so little about how it really works. In Fat, expert doctors and obesity researchers Dr Mariëtte Boon and Professor Liesbeth van Rossum present the ground-breaking research which explodes many of the myths and prejudices surrounding body fat and will make us completely rethink our relationship with it. Making use of the cutting-edge research in this specialist field, this fascinating and entertaining book will explain how fat generates important hormones, communicates with our brains and is, indeed, essential for staying alive. Informative yet accessible, Fat: The Secret Organ is important reading, not only for people who have struggled with their weight, but for everybody who is serious about their health.
Download or read book Adipose Tissue Biology written by Michael E. Symonds and published by Springer Science & Business Media. This book was released on 2011-11-20 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to provide a comprehensive insight into current perspectives and challenges in adipose tissue biology. In Adipose Tissue Biology, scientists and clinicians discuss adipocyte precursors, differentiation and growth, brown and white adipose tissue, gender, inflammation, dietary and genetic determinants of fat mass, together with evolutionary and developmental aspects of adiposity.
Download or read book Adipose Tissue Biology written by Michael E. Symonds and published by Springer. This book was released on 2017-04-03 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: The past decade has seen an exponential increase in our knowledge and understanding of adipose tissue biology. This has coincided with the continued rise in obesity across all generations. Clearly despite substantial advances in research into adipose tissue this still has had limited impact on the on-going obesity epidemic across a majority of countries in the world. This book brings together many leading experts in the field to provide an up to date and comprehensive review of the key aspects of adipose tissue. It therefore includes chapters on evolution, development and inflammation together with a detailed review of brown and beige adipose tissue biology and their potential significance in preventing or combating obesity. These chapters are complemented by those on genetics and gender influences, together with nutrition through the life cycle. Ultimately the book provides an overview of the complexities of adipose tissue biology and the continuing challenge to combat obesity in the 21st century.
Download or read book The Secret Life of Fat The Science Behind the Body s Least Understood Organ and What It Means for You written by Sylvia Tara and published by W. W. Norton & Company. This book was released on 2016-12-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A biochemist shows how we can finally control our fat—by understanding how it works. Fat is not just excess weight, but actually a dynamic, smart, and self-sustaining organ that influences everything from aging and immunity to mood and fertility. With cutting-edge research and riveting case studies—including the story of a girl who had no fat, and that of a young woman who couldn’t stop eating—Dr. Sylvia Tara reveals the surprising science behind our most misunderstood body part and its incredible ability to defend itself. Exploring the unexpected ways viruses, hormones, sleep, and genetics impact fat, Tara uncovers the true secret to losing weight: working with your fat, not against it.
Download or read book The Fats of Life written by Caroline M. Pond and published by Cambridge University Press. This book was released on 1998-08-13 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book aims to fill the gap between unscientific comments about the hazards and benefits of high-fat or low-fat diets and weight control found in magazines and technical and medical reports about lipid biochemistry and obesity. It aims to explain in simple language the biology of feeding and fasting, fattening and slimming in wild animals as well as people. Topics include where fat comes from and how animals and plants handle them, their natural roles in migration, mating breeding and living in unpredictable habitats such as deserts and arctic regions, and their contributions to our cookery, paints and medicines. The physiological mechanisms of digesting, transporting and utilising energy stores are discussed, along with the contribution of fatty tissue to body insulation and the protection of delicate organs. Archaeological, anthropological and physiological evidence is assembled to explore how, when and why people have become fat, and how evolutionary forces have determined the modern diversity of body shape and size. The book ends with a brief account of the contribution of dietary fats and obesity to health in the modern world.
Download or read book The Evolutionary Biology of Human Body Fatness written by Jonathan C. K. Wells and published by . This book was released on 2009 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary: "This comprehensive synthesis of current medical and evolutionary literature addresses key questions about the role body fat plays in human biology. It explores how body energy stores are regulated, how they develop over the life-course, what biological functions they serve, and how they may have evolved. There is now substantial evidence that human adiposity is not merely a buffer against the threat of starvation, but is also a resource for meeting the energy costs of growth, reproduction and immune function. As such it may be considered as important in our species evolution as other traits such as bipedalism, large brains, and long life spans and developmental periods. Indeed, adiposity is integrally linked with these other traits, and with our capacity to colonise and inhabit diverse ecosystems. It is because human metabolism is so sensitive to environmental cues that manipulative economic forces are now generating the current obesity epidemic"--Provided by publisher.
Download or read book Adipose Tissue and Adipokines in Health and Disease written by Giamila Fantuzzi and published by Humana. This book was released on 2016-08-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of adipose tissue biology has been expanding at a very rapid pace in the last few years. Numerous advances have been made since publication of the first edition of this book, in terms of basic adipocyte biology, understanding of the determinants of obesity, distribution of body fat and weight loss, as well as the mechanisms linking excess adiposity to various co-morbidities. Adipose Tissue and Adipokines in Health and Disease, Second Edition contains updated chapters from the previous volume but as the field has evolved, some areas covered in the first edition have been refocused to address the new knowledge. The volume is divided in four sections: the first two deal with basic adipose tissue and adipokine biology, while the last two address the problem of obesity and alterations in adipose tissue function from an epidemiological and clinical standpoint. The chapters are written by experts in their fields and include the most up to date scientific information. Adipose Tissue and Adipokines in Health and Disease, Second Edition is a useful resource for physicians interested in adipose tissue biology and basic scientists who want to know more about applied aspects of the field. The book targets endocrinologists, residents and fellows, internists, nutritionists and general practitioners who are exposed to an ever-expanding obese population.
Download or read book Waist Disposal written by John Briffa and published by Hay House, Inc. This book was released on 2010-04-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? Are you confused by conflicting and contradictory weight loss information, and just want something that really works? Do you want to transform the look and feel of your body, without having to turn your life upside down? If you're looking for a practical and easy-to-apply approach that provides long-lasting results, Waist Disposal is where you'll find it. In this book, Dr John Briffa draws on hundreds of scientific studies to debunk popular myths about diet and exercise, and reveals the most effective way to lose fat and build an athletic physique. Inside, you'll discover: • the foods that, irrespective of calories, cause fatness, and the foods that don't • why weight loss is not the goal – fat loss is • why counting calories doesn't work, and what does • how hunger scuppers fat loss, and which foods sate the appetite the best • how to get fit and toned with just 12 minutes of exercise a day • how to harness the power of your mind to accelerate your progress. A refreshing antidote to the bewildering mass of information on diet and fitness, Waist Disposal gives you all the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted.
Download or read book The Body Fat Solution written by Tom Venuto and published by Penguin. This book was released on 2009-01-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food and exercise. Tom Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores: ?Why it is so difficult to balance calorie output with input ?What prevents people from eating appropriately and exercising more ?The emotional and psychological factors that sabotage success The Body Fat Solution shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs, while offering delicious new menus. Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.
Download or read book Burn the Fat Feed the Muscle written by Tom Venuto and published by Random House Canada. This book was released on 2013-12-10 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results.
Download or read book Men s Health Killing Fat written by Ellington Darden, Phd and published by Rodale Books. This book was released on 2019-01-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned fitness and health researcher Ellington Darden teaches you how to burn fat and keep it off using the science of thermodynamics. Exercise researcher and author Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics and heat transfer for a 6- or 12-week plan that will eliminate belly bloat, destroy flab, and stoke metabolism. Integrating his many years of research, the program has had more than 1,137 participants who shed an average of 29.5 pounds of fat and lost 6 inches off their waist or belly. The program consists of four main components—a descending-calorie eating plan; strength-training workouts; superhydration of the body; and rest, inactivity, and rejuvenating sleep. Men’s Health Killing Fat takes you, step-by-step, through Darden’s super-effective strategy. Interspersed with success stories and before-and-after photos of previous participants, Killing Fat will teach you a revolutionary new way to lose weight and keep it off.
Download or read book The Lenses of Gender written by Sandra Lipsitz Bem and published by Yale University Press. This book was released on 2008-10-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation A leading theorist on sex and gender discusses how hidden assumptions embedded in our culture, social institutions, and individual psyches perpetuate male power and oppress women and sexual minorities. Illustrated.
Download or read book The Gender and Psychology Reader written by Blythe Clinchy and published by NYU Press. This book was released on 1998-04 with total page 821 pages. Available in PDF, EPUB and Kindle. Book excerpt: Touches upon most of the significant and controversial underlying issues involved in the study of gender, including methodological issues. The selections included range from research summaries on particular topics (e.g. gender differences in emotion), to work on development of gendered self-concepts, to discussion of psychology's ambivalence about the study of difference and its failure to systematically consider race, ethnicity, and class. The concluding chapter considers unifying themes, gaps in current perspectives, and future directions. Annotation copyrighted by Book News, Inc., Portland, OR
Download or read book Why Women Need Fat written by William D. Lassek M.D. and published by Penguin. This book was released on 2011-12-29 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking discovery that shows why women need fat to lose fat. Why do women struggle so much with weight? Can women ever lose weight and keep it off? In this research-driven and counterintuitive book, an anthropologist and a public health doctor team up to answer those questions. Blending anecdotal evidence with hard science, they explain how women's weight is controlled by evolution-but more important- they reveal how a change in diet three decades ago may be the reason women today are bigger than their grandmothers were. Explaining why fat (both in our diet and in our body) is crucial to long-term health, the authors show not only why women tend (and need) to get heavier after having their first child, but also destroy cultural myths like "all fat is bad for you." Providing a plan that can help any woman achieve a natural, healthy weight- without dieting- Why Women Need Fat not only gives women the tools they need to shed weight, but also a better understanding of why those last five pounds seem impossible to lose.
Download or read book Curvology written by David Bainbridge and published by Abrams. This book was released on 2015-11-09 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A zoologist explores the unique evolution of the female body in this fascinating study of social, historical, and biological influences. Humans are the only mammals whose females have curvy bodies. In Curvology, zoologist David Bainbridge uses his scientific know-how to explore this anatomical mystery. With wide ranging data and analysis, he delves into the social and psychological consequences of our fixation with curves and fat. Blending evolutionary biology, cultural observation, and cutting-edge psychology, Bainbridge critically synthesize the science and history of women’s body shape, from ancient homonids to the age of the selfie, offering insights into how women’s bodies became objects of fascination and raising awareness about what this scrutiny does to our brains. Packed with controversial and compelling findings that drive us to think about the significance of our curves and what they mean for future generations, Curvology offers not just a compelling collection of facts and studies, but a fascinating take on human evolution.
