Download or read book Vitamins and Minerals Demystified written by Steve Blake and published by . This book was released on 2000 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Vitamins and Minerals Demystified written by Steve Blake and published by McGraw Hill Professional. This book was released on 2007-10-16 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encapsulating the science behind vitamins and minerals Need to understand how vitamins and minerals work but find dense texts difficult to absorb? Here's your panacea! Vitamins & Minerals Demystified makes it easy to digest information on everything from A to zinc. Written by a holistic health doctor, this essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. You'll find details on the type and amount required for survival and for increased disease resistance. The book outlines the food sources of different vitamins and minerals and covers the benefits and pitfalls of both natural and synthetic vitamins. Featuring end-of-chapter quizzes and a final exam, this book will fortify your knowledge of vitamins and minerals. This fast and easy guide offers: Numerous figures to illustrate key concepts Graphs indicating the foods rich in various vitamins and minerals Charts featuring U.S. Recommended Daily Allowances (USRDAs) Coverage of deficiency-related diseases Quick summaries of each vitamin and mineral reinforce learning Simple enough for a beginner, but challenging enough for an advanced student, Vitamins & Minerals Demystified is the perfect supplement for anyone studying or interested in this important health topic.
Download or read book The Vitamin Book written by Harold M. Silverman and published by Bantam. This book was released on 1985 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: With attempts to dispel the myths, mysteries, and untruths commonly associated with vitamins and minerals. The information in this book, gleaned from hundreds of scientific publications, is intended to help the consumer develop a common-sense approach to the use of vitamins and minerals in the diet. What vitamins/mineral used as drugs, vitamins/minerals in the food supply, and how to buy and take vitamin/mineral products comprise some of the topics addressed. Vitamin/mineral profiles and drug int eractions are presented; tables and a bibliography are included.
Download or read book The Complete Book of Vitamins and Minerals for Health written by and published by Rodale Books. This book was released on 1988 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamins, minerals for a healthy life.
Download or read book Real Vitamin and Mineral Book written by Shari Lieberman and published by Penguin. This book was released on 2003 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1997, The Real Vitamin and Mineral Bookwas one of the first of its kind in the health market. In this new and expanded edition, Dr. Shari Lieberman and Nancy Bruning describe how anyone can design a personalized core supplement program of essential vitamins and minerals. While implementing the latest research, the authors expertly cut through the confusing fads and hype surrounding exotic (and less essential) nutrients to help people decide which vitamins and minerals are necessary in their diets, and the appropriate dosage. Lieberman and Bruning show how the essential vitamins, minerals, and nutrients can strengthen the immune system, fight illness, slow aging, and maximize health. Included in the book are sample worksheets and supplement checklists to assist readers in incorporating these important, healthful supplements into their busy lifestyles.
Download or read book The Complete Book of Vitamins and Minerals written by Arline McDonald and published by Consumer Guide Books. This book was released on 1994 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-use guide contains the latest information on vitamins and minerals. It includes up-to-date information on the role of vitamins and minerals in health and disease and a special section on the antioxidants--vitamins C and E and beta-carotene. Also lists the contents of common vitamin/mineral supplements.
Download or read book The Real Vitamin Mineral Book written by Shari Lieberman and published by Avery. This book was released on 1990-07 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated and expanded edition is an all-in-one sourcebook on the vitamins, minerals, and important supplements you need to strengthen your immune system, fight illness, slow aging, and maximize health.In addition to giving detailed factual information on each specific supplement, this book helps you design your own personalized nutrient program based on your health concerns and nutritional needs, and provides a scientifically documented Optimum Daily Intake (ODI) to follow. Included are sample worksheets and supplement checklists to help you incorporate these recommendations into your lifestyle.
Download or read book Vitamins and Minerals written by Charles W. Marshall and published by Lippincott Williams & Wilkins. This book was released on 1986 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Vitamin Book written by Harold M. Silverman and published by Bantam. This book was released on 2009-12-23 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more
Download or read book The Real Vitamin and Mineral Book 4th edition written by Shari Lieberman and published by Penguin. This book was released on 2007-05-03 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts that are not made available to consumers when they purchase supplements. In this fully revised and updated fourth edition, readers will find: - complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow aging; - advanced recommendations for special conditions that may require additional supplementation; and - quick-reference charts and tables for easily updating supplement regimens. With clear, understandable explanations, the most current scientifically documented nutrient guidelines, and easy-to-follow charts, The Real Vitamin & Mineral Book is concise and to the point-the only resource readers will need.
Download or read book Vitamins and Minerals in Health and Nutrition written by M Tolonen and published by Elsevier. This book was released on 1990-01-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an excellent introduction to the increasingly complex field of nutrition and health for food technologists and health professionals. It includes individual entries for all major vitamins, minerals and trace elements. Information is provided on nutritional medicine and cell protective mechanisms, together with the role of vitamins, minerals, trace elements and essential fatty acids in treating and preventing disorders.
Download or read book The New Encyclopedia of Vitamins Minerals Supplements Herbs written by Nicola Reavley and published by Rowman & Littlefield. This book was released on 1999-10-12 with total page 801 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring information from the latest scientific research, this book helps readers sort fact from fiction when it comes to taking vitamins and supplements.
Download or read book Vitamins Minerals and More written by Michelle Bever and published by Independently Published. This book was released on 2019-04-15 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is always better to walk in knowledge than blindly without knowing why. I am one who wants to know why, what, and where. This book explains the reason why you need and should eat the foods for each Vitamin, Mineral, and more. It explains for each Vitamin, Minerals, Trace Element, Cell Salt, and more the foods that go with each and what function in the body that they help with. Deficiencies are how our body reacts (symptoms) when there is not enough. Simple and to the point.Symptoms are what tells us there is something wrong that we need to correct. It is so easy to look up your symptoms and start the process of healing by either eating the foods or taking what is needed. How simple and to the point are Food Groups, Functions of the Body, and Deficiencies (symptoms).
Download or read book The Encyclopedia of Vitamins Minerals and Supplements written by Tova Navarra and published by Infobase Publishing. This book was released on 2014-05-14 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents information on vitamins, minerals, and dietary supplements in a dictionary format, with over 900 entries.
Download or read book Supersymmetry DeMYSTiFied written by Patrick LaBelle and published by McGraw Hill Professional. This book was released on 2010-01-05 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unravel the mystery of SUPERSYMMETRY Trying to comprehend supersymmetry but feeling a bit off balance? Grab hold of this straightforward guide and learn the fundamental concepts behind this revolutionary principle. Covers supercharges, SUPERFIELDS, superspace, SUSY breaking, the minimal supersymmetric standard model, and more LOADED with DETAILED examples, ILLUSTRATIONS, and explanations Perfect for SELF-STUDY or as a classroom SUPPLEMENT COMPLETE with end-of-chapter QUIZZES and a FINAL EXAM Written in an easy-to-follow format, Supersymmetry Demystified explains Weyl, Majorana, and Dirac spinors, notations, and supersymmetric lagrangians. Supersymmetric charges and their algebra are discussed, as are interactions and gauge theories. The book also covers superspace formalism, superfields, supersymmetry breaking, and much more. Detailed examples, clear illustrations, and concise explanations make it easy to understand the material, and end-of-chapter quizzes and a final exam help reinforce learning. It's a no-brainer! You'll get: An explanation of the Wess-Zumino model Tips on how to build supersymmetric lagrangians Coverage of superspace and superfields A detailed presentation of the minimal supersymmetric standard model (MSSM) and some of its phenomenological implications. Simple enough for a beginner, but challenging enough for an advanced student, Supersymmetry Demystified is your key to understanding this fascinating particle physics subject.
Download or read book Biochemistry Demystified written by Sharon Walker and published by McGraw Hill Professional. This book was released on 2008-07-20 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn BIOCHEMISTRY without stressing out your brain CELLS Trying to understand the chemical processes of living organisms but having trouble metabolizing the complex concepts? Here's your lifeline! Biochemistry Demystified helps synthesize your understanding of this important topic. You'll start with a review of basic chemical concepts and a look at cell structures and cell division. Next, you'll study carbohydrates, lipids, proteins, nucleic acids, nucleotides, and enzymes. Glycolysis, the citric acid cycle, oxidative phosphorylation, and the control of chemical processes round out the coverage. Hundreds of examples and illustrations make it easy to understand the material, and end-of-chapter questions and a final exam help reinforce learning. This fast and easy guide offers: Numerous figures to illustrate key concepts Details on DNA and RNA Coverage of hormones and neurotransmitters A chapter on analytical techniques and bioinformatics A time-saving approach to performing better on an exam or at work Simple enough for a beginner, but challenging enough for an advanced student, Biochemistry Demystified is your key to mastering this vital life sciences subject.
Download or read book Mathematica DeMYSTiFied written by Jim Hoste and published by McGraw Hill Professional. This book was released on 2008-12-01 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need to learn MATHEMATICA? Problem SOLVED! Take full advantage of all the powerful capabilities of Mathematica with help from this hands-on guide. Filled with examples and step-by-step explanations, Mathematica Demystified takes you from your very first calculation all the way to plotting complex fractals. Using an intuitive format, this book explains the fundamentals of Mathematica up front. Learn how to define functions, create 2-D graphs of functions, write basic programs, and use modules. You'll move on to 3-D graphics, calculus, polynomial, linear, and differential equations, dynamical systems, and fractals. Hundreds of examples with concise explanations make it easy to understand the material, and end-of-chapter quizzes and a final exam help reinforce learning. This self-teaching guide offers: A quick way to get up and running on Mathematica Coverage of Mathematica 6 and 7 Tips for avoiding and correcting syntax errors Details on creating slideshow presentations of your work No unnecessary technical jargon A time-saving approach to performing better on an exam or at work! Simple enough for a beginner, but challenging enough for an advanced user, Mathematica Demystified is your shortcut to mastering this fully integrated technical computing software.
