Download or read book VISITORS BOOK Yoga Club written by Campus Elysium and published by . This book was released on 2018-07-21 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A paperback book (8" x 10" or 20.32cm x 25.40cm) to record all members or visitors to a sports club. This book can be used as an attendance register. The book allows you to record the date and time the person arrived on site, the person's name and contact telephone number or membership number, and also the date and time when the person left the premises. This is useful for when the premises have to be evacuated during an emergency, as a log can be kept of who needs to be found at the emergency attendance points. Would make a great attendance register for a new sports club, or an already established sports club that needs to operate on a budget. (COVER : Yoga pose). Why not also check out our other items in our CAMPUS ELYSIUM stationery collection ?

Download or read book Secret Yoga Club written by Gabrielle Hales and published by Aster. This book was released on 2020-06-04 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This globe-trotting group promotes a mindfulness practice that continues off the mat and into the sonic realm' - Vogue 'Secret Yoga Club is a big deal, just don't tell anyone' - Huffington Post 'A wonderful experience' - Financial Times 'The Yoga Guru' - British Vogue Yoga is an intimate, alchemical process in which you discover your own physical, sensual and emotional landscape. Yoga is how you sing yourself back to life. It's in the moments that you witness the sublime wisdom of the body. It's when you find the ocean in your breath, the stillness in your mind and experience yourself as the force of life. In Secret Yoga Club, Gabrielle Hales introduces the yoga practices and rituals that she has found therapeutic, life-affirming and liberating over a decade of teaching yoga and co-creating unique, multi-dimensional experiences with a community of healers, artists and musicians. As Gabrielle has discovered, when you meet yourself on the mat, you have an opportunity to heal the trauma hidden within your body, release the tension in your overworked mind, experience emotion as energy, expand into pleasure and intimacy, and when needed - rest and restore. Chapters include: - Roots of yoga - Electric body - the life force - Practices - Stillness - Expanding with sensation - Coming together

Download or read book Yoga Within written by Carrie Schneider and published by Stewart, Tabori, & Chang. This book was released on 2001 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new approach to the ancient practice that examines standard yoga postures and the feelings they inspire in practitioners. 75 photos.

Download or read book Guestbook Meditation Yoga written by Mjsb Group MJSB Group Retreat Guest Books and published by . This book was released on 2019-08-18 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guest Book Features 8.25" x 6" signature book 100 pages to record messages from guests Blank lines for yoga attendees/students to write in their name, date of event and messages Perfect gift for family and friends who teaches yoga or organize retreats.

Download or read book Fifty Places to Practice Yoga Before You Die written by Chris Santella and published by Abrams. This book was released on 2021-11-23 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the bestselling Fifty Places series returns with a collection of the most meditative and relaxing locales for every type of yoga practice Fifty Places to Practice Yoga Before You Die is the seventeenth entry in Chris Santella’s bestselling Fifty Places series. The book shares yogis’ recommendations for the best and most beautiful places to do yoga as well as tips for how to plan the trip. It covers a variety of venues around the world that cater to many different classes and styles of yoga, including Anusara, Ashtanga, Bikram, hot yoga, Iyengar, Restorative, and Vinyasa. The following breathtaking, diverse locales are explored throughout: Haines, Alaska - Lake Louise, Alberta - Antarctic Peninsula, Antarctica - Sedona, Arizona - Melbourne, Australia - Uluru, Australia - Austria, St. Anton - Nassau, Bahamas - Paro, Bhutan - Welgevonden Game Reserve/Tuli Reserve, Botswana - Salt Spring Island, British Columbia - Joshua Tree, California - Los Angeles, California - Ojai, California - San Francisco, California - Watsonville, California - Siem Reap, Cambodia - Torres Del Paine, Chile - Denver, Colorado - Nosara, Costa Rica - Malta, Europe - Islamorada, Florida - Lake Atilan, Guatemala - Kapaau, Hawaii - Maui, Hawaii - Goa, India - Mysore (Mysuru), India - Pune, India - Rishikesh, India - Bali, Indonesia - Val de Chio, Italy - Boston, Massachusetts - Stockbridge, Massachusetts - Tulum, Mexico - Helena, Montana - Taghazout, Morocco - Bagan, Myanmar - Pokhara, Nepal - Glenorchy, New Zealand - Popoyo, Nicaragua - Valdres, Norway - Palmer Rapids, Ontario - John Day River, Oregon - Oregon City, Oregon - The Sacred Valley, Peru - Siargao, Philippines - Olhão, Portugal - Unawatuna, Sri Lanka - Kho Phangan, Thailand - London, United Kingdom

Download or read book Embrace Yoga s Roots written by Susanna Barkataki and published by . This book was released on 2020-11-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice explores the yogic traditions of the past, bringing them alive today, and preserving them for the future by examining what separates us, reflecting on our part, taking action for equity, and moving toward liberation together. The teaching format of this book offers tools, resources, and a framework for deep personal inquiry as readers explore: Separation: How colonization, cultural appropriation, and oppression results in trauma for yogis and separation from yoga traditions. Reflection: Understanding the causes of separation and our individual roles either supporting separation (knowingly or not) versus creating unity and equity in yoga. Reconnection: Exploring specific and concrete skills and solutions for living and practicing yoga as unity. Liberation: Integrate a more honorable and ethical practice in your life supporting personal growth by following the ancient teachings.

Download or read book Yoga Basics written by C. Alexander Simpkins, Ph.D. and published by Tuttle Publishing. This book was released on 2012-05-15 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this yoga guide, you can delve into a sport as good for your mind as it is for your body--and become a part of the vast (and continually growing) yoga community in the US and beyond. Dating back to the 11th century Vedic Indian tradition, the practice of yoga didn't gain prominence in the Western world until the 20th century. Fast forward to the present day, and yoga communities are huge--and still showing steady growth. Yoga is as good for the mind as it is for the body, and its benefits include flexibility, weight loss, stress reduction, pain relief, and spiritual growth. This yoga book for beginners covers the origins of yoga including its philosophy, history, and the various styles of yoga schools as they apply to Hinduism, Buddhism, and Jainism. The Simpkins, neuroscience professionals with over 40 years teaching experience, address the curiosities and concerns of the beginning student, such as: Where do I begin? How do I find a teacher? How do I prepare for my first class? What do the unfamiliar terms mean? And much, much more Yoga Basics focuses on the yoga essentials of breathing, balance, and the yoga poses themselves. Meditation and relaxation techniques are also discussed to complement your yoga exercises or yoga workouts. This accessible and comprehensive introduction is everything you need to learn yoga with confidence and success.

Download or read book Visiting Dr Williams written by Sheila Coghill and published by University of Iowa Press. This book was released on 2011-06 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loved for his decidedly American voice, for his painterly rendering of modern urban settings, and for his ability to re-imagine a living language shaped by the philosophy of “no ideas but in things,” William Carlos Williams (1883-1963) left an indelible mark on modern poetry. As each successive generation of poets discovers the “new” that lives within his work, his durability and expansiveness make him an influential poet for the twenty-first century as well. The one hundred and two poems by one hundred and two poets collected in Visiting Dr. Williams demonstrate the range of his influence in ways that permanently echo and amplify the transcendent music of his language. Contributors include: Robert Creeley, David Wojahn, Maxine Kumin, James Laughlin, A. R. Ammons, Wendell Berry, Heid Erdrich, Frank O’Hara, Lyn Lifshin, Denise Levertov, Wallace Stevens, John Ashbery, Allen Ginsberg, and a host of others.

Download or read book Curvy Yoga written by Anna Guest-Jelley and published by Union Square & Company. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is for everyone, not just the young and lithe! Guest-Jelley understands what it's like trying to force yourself into poses that won't take and feeling short of breath ... so she created Curvy Yoga to embrace all shapes and sizes. Discover how yoga can help you connect with your body. -- adapted from back cover.

Download or read book Yoga and Meditation at the Library written by Jenn Carson and published by Rowman & Littlefield. This book was released on 2019-05-15 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga and meditation have a proven track record of lowering stress levels, helping to treat mental health issues such as depression and post-traumatic stress disorder, building community, and contributing to an overall sense of wellbeing in their practitioners. According to recent surveys, 1/4 of North American libraries have offered meditation programs and 2/3 have offered yoga classes. Carson, a professional yoga teacher and library director, has been leading yoga and meditation programs in schools and libraries for over a decade, and she presents this guidebook to give others the tools for serving library patrons of all ages and abilities. Inside Yoga and Meditation at the Library, you will find 21 program models, including choreographed yoga sequences complete with pictures, passive program ideas, alternative collections suggestions, budget considerations, literacy tie-ins, and checklists for prep, teardown, and follow-up, as well as advice from real-world program delivery. Chapters include: What are Mindfulness and Meditation? What is Yoga? Implementing Yoga and Meditation Programs in Your Library Choosing Resources and Designing Spaces Passive Programs and Alternative Collections Policies and Procedures for Avoiding and Handling Problems Yoga and Meditation for the Early Years Yoga and Meditation for Elementary-Age Students Yoga and Meditation for Teens and Young Adults Yoga and Meditation for Adults and Seniors Yoga for Every Body: Inclusive Programming through Outreach and Inreach This book is for any programming librarian, administrator, yoga and meditation teacher, or outreach coordinator looking to boost circulation stats, program numbers, literacy rates, and foster health and wellness in their community.

Download or read book Goa written by David Abram and published by Rough Guides. This book was released on 2003 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to Goa examines India's best-known resort region. It features a colour introductory section, including photographs of the regions highlights, from enjoying the sun on Palolem Beach to browsing at Anjuna flea market. The basics section provides all the information you need to prepare your trip, including visas, inoculations, flights, insurance and safety advice. The main heart of the guide includes evocative accounts of every beach in the state, plus the region's temples, markets and wildlife sanctuaries from Panjim to Galjibag. There are also lively and reliable reviews of the best places to stay, eat, drink and party. Coverage has also been given to sights in the neighbouring state of Karnataka and the transport hub of Mumbai. Thorough background articles cover Goa's history, religion and environment furthering the reader's understanding of the region.

Download or read book Catch Us If You Can Jewel Society 1 written by Hope McLean and published by Scholastic Inc.. This book was released on 2013-05-28 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new heist adventure series, an elite team of four best friends must track down stolen gems! For Jasmine, Erin, Willow, and Lili, the first year of middle school is shaping up to be pretty awesome. They've been selected for an A-list academic team because of their expertise in art, math, science, and history. The Jewels, as they call themselves, are already winning tournaments. But things heat up when another local team, the Atkinson Prep Rivals, threatens to steal their spotlight.To further complicate matters, a beloved ruby necklace is stolen from their school, and the Jewels must go undercover with their skills to track down the culprit. Nothing seems to be adding up--until they look to the most unlikely of suspects . . .Can the Jewels figure out why the precious ruby was stolen and find it before it's too late? Packed with suspense, thrilling plot twists, and a dash of sparkle, this is a fun new series you won't want to miss!

Download or read book Yoga Journal written by and published by . This book was released on 1991-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Download or read book Moon Hudson Valley the Catskills written by Nikki Goth Itoi and published by Moon Travel. This book was released on 2022-11-15 with total page 551 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hudson Valley is a breath of fresh air: explore historic estates, hike wild mountain terrain, and bask in small-town charm with Moon Hudson Valley & the Catskills. Inside you'll find: Strategic, flexible itineraries, from day trips from New York City to week-long road trips, designed for outdoor adventurers, history buffs, art-lovers, foodies, and more Must-see highlights and unique experiences: Cycle along rolling hills and quiet country roads, hike to rushing waterfalls, hit the slopes in the winter, or discover the best spots to see the striking fall foliage. Take a tour of Washington Irving's romantic home, admire the historic Kykuit Estate, go antiquing in Cold Spring Village, or stroll through Sleepy Hollow. Take a cooking class at the Culinary Institute of America, browse for produce at a local farmers market, sip your way along a Hudson Valley wine trail, or savor innovative cuisine at a farm-to-table restaurant The best hikes in the Hudson Valley and the Catskills, with trail descriptions, elevation gains, and trailheads Honest advice from Catskills native Nikki Goth Itoi on when to go, where to eat, and where to stay, from full-service resorts and historic inns to secluded cabins and campsites Full-color photos and detailed maps throughout Thorough background on the culture, weather, wildlife, and history, plus how to get there and get around With Moon Hudson Valley & the Catskills' practical tips and local know-how, you can plan your trip your way. Exploring more of the Northeast? Check out Moon New England Road Trip. Headed to the Big Apple? Try Moon New York City Walks. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.

Download or read book Yoga for One written by Suzie Carmack and published by Singing Dragon. This book was released on 2024-08-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: One-to-one yoga teaching is a great way to ensure that every client is practicing yoga safely while reducing risks that may cause them unintentional harm. Through the process of co-creation, yoga teachers can move beyond the development of one-time class practices into the development of tailored yoga practice programs that can truly meet their clients where they are and take them where they want to go - on and off of the mat. Blending the science of shared decision-making with an evidence-informed approach to health intervention design, this book offers yoga teachers and other movement professionals a simple, systemic and strategic process for co-creating a yoga practice program on and off the mat. Interviewing, assessment, and choreography strategies provide a wealth of options for better understanding clients' current needs and strengths and future possibilities. Behavior and lifestyle change and strategic planning processes offer a step-by-step method for developing a kosha-based practice program that keeps clients on track to their optimal health, wellness and well-being.

Download or read book Yoga Journal written by and published by . This book was released on 2005-12 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Download or read book Yoga Journal written by and published by . This book was released on 2005-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.