Download or read book Victory Over Vestibular Migraine written by Shin C Beh and published by . This book was released on 2020-07-02 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you wanted to know about vestibular migraine.All your questions about vestibular migraine finally answered.What is vestibular migraine? How is it diagnosed?What conditions are mis-diagnosed as vestibular migraine?Why are you always dizzy?Focused on sound, practical, science-based advice to help you get your life back, the ACTION plan for a holistic treatment strategy for vestibular migraine: A: Alternative non-drug therapies. Can vitamins, supplements, and herbs really help vestibular migraine? Can exercise help? Is there a role for medical marijuana?C: Life Changes. What triggers vestibular migraine? What can you do to fortify your brain against vestibular migraine attacks? What foods should you avoid? How do you design a sensible, migraine-friendly diet?T: Therapeutic options. How do you choose a rescue medication? How do you know which preventive treatment works best? What side effects should you watch out for? What options are safe for pregnancy and breast-feeding?I: Interictal Symptoms & Co-morbid Disorders. Is it Meniere's disease or vestibular migraine? Can you have PPPD and vestibular migraine? How do you treat motion sickness? What's the deal with hormones and vestibular migraine?ON: Onward! What mental techniques can help you conquer migraine, vertigo, and dizziness? How do you build a network of support? What does the future hold for people with vestibular migraine?About the Author: Dr. Beh is one of the few neurologists in the U.S. who specializes in vestibular disorders. He completed his neurology residency training at the University of Texas Southwestern Medical Center in Dallas. His fellowship training was a one-of-a-kind, triple fellowship in multiple sclerosis, neuro-otology, and neuro-ophthalmology that was completed at the University of Texas Southwestern Medical Center, Johns Hopkins University Hospital, and New York University Medical Center. Dr. Beh has had the privilege to be mentored by experts and luminaries like Dr. David Zee, Dr. Laura Balcer, and Dr. Steven Galetta. Dr. Beh has helped numerous patients with vestibular migraine, including best-selling author Alicia Wolf, and social media influencer Kayla McCain. Dr. Beh has published and presented extensively about vestibular migraine, including ground-breaking studies on the efficacy of non-invasive vagus nerve stimulation and external trigeminal nerve stimulation as rescue treatments for vestibular migraine attacks. Follow Dr. Beh on Twitter (@thedizzydoc) or on www.thedizzyneurologist.com.

Download or read book The Dizzy Cook written by Alicia Wolf and published by Graphic Arts Books. This book was released on 2020-06-25 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle. From healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's “Heal Your Headache” diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious. Inside the book you'll find: Ideas for every meal of the day Tips on how to get started The best supplements for migraine prevention and treatment Common substitutions Travel tips Meal plans And other indispensable resources Learn to make Alicia's famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more. The Dizzy Cook will inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.

Download or read book Heal Your Headache written by David Buchholz and published by Workman Publishing. This book was released on 2002-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.

Download or read book Migraine Auras written by Richard Grossinger and published by North Atlantic Books. This book was released on 2006 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book examines the phenomenon of visual scotoma that is known as migraine aura (whether in tandem with a headache or not); it has intrigued humankind since the dawn of time, yet this is the first book to inform and reassure the many sufferers. With suggestions for healing"--Provided by publisher.

Download or read book A Brain Wider Than the Sky written by Andrew Levy and published by Simon and Schuster. This book was released on 2009-05-26 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than one in ten Americans -- and more than one in five families -- affected, the phenomenon of migraine is widely prevalent and often ignored or misdiagnosed. By his mid-forties, Andrew Levy's migraines were occasional reminders of a persistent illness that he'd wrestled with half his life, though he had not fully contemplated their physical and psychological influence on the individual, family, and society at large. Then in 2006 Levy was struck almost daily by a series of debilitating migraines that kept him essentially bedridden for months, imprisoned by pain and nausea that retreated only briefly in gentler afternoon light. When possible, Levy kept careful track of what triggered an onset -- the "thin, taut" pain from drinking a bourbon, the stabbing pulse brought on by a few too many M&M's -- and in luminous prose recounts his struggle to live with migraines, his meticulous attempts at calibrating his lifestyle to combat and avoid them, and most tellingly, the personal relationship a migraineur develops -- an almost Stockholm syndrome-like attachment -- with the indescribable pain, delirium, and hallucinations. Levy read about personalities and artists throughout history with migraine -- Alexander Pope, Nietzsche, Freud, Virginia Woolf, even Elvis -- and researched the treatments and medical advice available for migraine sufferers. He candidly describes his rehabilitation with the aid of prescription drugs and his eventual reemergence into the world, back to work and writing. An enthralling blend of memoir and provocative analysis, A Brain Wider Than the Sky offers rich insights into an illness whose effects are too often discounted and whose sufferers are too often overlooked.

Download or read book Migraines written by Dr. Elizabeth Leroux and published by Dundurn. This book was released on 2016-03-26 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide on how to treat and prevent migraines. Though often viewed as a “women’s ailment,” migraines affect nearly 15 percent of the world’s population. In addition to the effect migraines have on the sufferers’ quality of life, they also carry an economic cost, felt especially in the form of lost work time. But by recognizing the problem and taking necessary action, migraine sufferers today can take back control of their lives. This comprehensive, easy-to-read guide to migraine management answers all the most pressing questions of sufferers and those concerned for their health. Clinical neurologist Dr. Elizabeth Leroux explains what can predispose a person to experiencing migraines, what can trigger them, their phases, and the three recommended lines of treatment: lifestyle changes, crisis management, and preventative therapy. Emphasizing the need for good doctor-patient communication in a field where misunderstanding and frustration is too-often the norm, this book is as much a tool for health care professionals as it is for migraine sufferers and their families.

Download or read book The Migraine Brain written by Carolyn Bernstein and published by Simon and Schuster. This book was released on 2009-07-14 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on the latest scientific findings to identify the unique characteristics, chemical makeups, and structural differences of migraine-prone brains, offering insight into the role of the central nervous system while outlining a comprehensive program to reduce the frequency and intensity of headaches. Reprint.

Download or read book Vestibular Migraine A Comprehensive Patient Guide written by Mark Knoblauch and published by Kiremma Press. This book was released on 2019-03-11 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: An array of words can be used to describe vestibular migraine: Annoying. Debilitating. Overwhelming. Much of the frustration surrounding vestibular migraine is due in part to the fact that as a relatively new disease in the world of vestibular disorders, we just don't know much about it. As a patient - or someone who interacts with a patient of vestibular migraine - the incapacitating attacks and randomness of the symptoms can complicate the already-stressful aspect of dealing with the condition itself. This book is designed to serve as a resource guide to empower and inform patients for the long and at times arduous journey with vestibular migraine. Topics include an introduction to migraine and vestibular anatomy, outlining what vestibular migraine is, diagnosis and treatment of vestibular migraine, and quality of life aspects. Over 170 references highlight some of the most recent research available, in turn providing ample opportunity for patients to read further in order to gain additional insight into this disease. Written by an individual who has himself dealt with multiple vestibular disorders, Vestibular Migraine: A Comprehensive Patient Guide is designed to provide the vestibular migraine patient a solid foundation of facts and information that they can use to improve their understanding of this disease. Through improving their knowledge of this disease, patients can have productive and focused discussions with their medical provider in order to outline a directed plan of treatment to hopefully reduce the effects of vestibular migraine.

Download or read book Migraine what Works written by Joseph Kandel and published by Prima Lifestyles. This book was released on 2000 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally--Relief! If you or someone you love suffers from the excruciating pain of migraine headaches, read this book. Inside, you'll discover the most up-to-date, medically sound solutions for the prevention and treatment of these debilitating headaches. Written by two leading neurologists, "Migraine--What Works! takes the mystery out of migraine headaches and shows you how to: -Find relief from the pain of migraines -Alleviate and prevent migraine attacks with exercise -Determine which medicines work--from the latest pharmaceuticals to the best homeopathic and natural remedies -Choose dietary and lifestyles changes that really make a difference -Find and work with a physician who understands migraines -And much more! This caring, authoritative, and easy-to-understand book will help you master your migraines. Contains new information about women and migraines and the proven effects of biofeedback.

Download or read book Migraine written by Katherine Foxhall and published by Johns Hopkins University Press. This book was released on 2019-06-18 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deeply researched and beautifully written, this fascinating and accessible study of one of our most common, disabling—and yet often dismissed—disorders will appeal to physicians, historians, scholars in medical humanities, and people living with migraine alike.

Download or read book The Migraine Miracle written by Josh Turknett and published by New Harbinger Publications. This book was released on 2013-12-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any time, and as a result, you may lead a life of fear and trepidation, never knowing when the responsibilities of work and family will once again fall victim to your throbbing skull. Unfortunately, despite the many advances in medicine, there is still no real cure for the migraine headache. In The Migraine Miracle, a neurologist with a personal history of migraines offers readers the revolutionary dietary cure that has worked for him and continues to work for his patients: a diet low in wheat, sugar, and processed foods, and high in organic, protein-rich animal products. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help readers change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms—once and for all. The book includes comprehensive, research-based information that explains what the brain goes through during a migraine headache, the phases of the migraine, and how a diagnosis is made. It also explores the risks and benefits of migraine medication, natural remedies for migraines, dietary migraine triggers, and detailed, specific instructions for a migraine-free eating plan. If you have tried migraine medicine but have not found real relief, it’s time to try something new. By changing the way you eat, and understanding what foods can trigger your migraine, you can start feeling better longer, without the threat of a migraine always looming over everything you do.

Download or read book The End of Migraines 150 Ways to Stop Your Pain written by Alexander Mauskop and published by New York Headache Center. This book was released on 2021-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Alexander Mauskop, M.D., is the founder and medical director of the New York Headache Center. He is also a Professor of Clinical Neurology at the State University of New York Downstate Medical Center in Brooklyn, New York. A leading authority in the field of headache medicine, Dr. Mauskop has lectured widely throughout the world. The End of Migraine: 150 Ways to Stop Your Pain is a comprehensive resource based on Dr. Mauskop’s extensive experience in treating thousands of patients with migraine. In addition to scientific evidence, clinical observations, and practical suggestions, The End of Migraine describes and evaluates the immense amount of information available about every imaginable option that has been shown to impact the occurrence and treatment of migraines. The 150 approaches to ending migraine pain include non-pharmacologic treatments such as avoidance of triggers, diet, physical and behavioral measures, neuro-modulation, and various supplements. It also describes and ranks a wide range of acute and preventive prescription drugs, from the traditional to all of the latest innovations and treatments. The book is written in a clear, concise, and accessible style. Dr. Mauskop’s warm, reassuring voice enables the reader to feel that they are sitting with him, hearing his advice first-hand. Above all, readers of The End of Migraine: 150 Ways to Stop Your Pain will, perhaps for the first time, feel that they are not alone, because there is hope. The book is directed not only to those suffering from migraines but also to neurologists and other health care providers who treat migraine patients.

Download or read book Rock Steady written by Joey Remenyi and published by Page Two. This book was released on 2021-09-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vestibular audiologist, neuroplasticity therapist, and the founder of Seeking Balance International, Joey Remenyi shares her pioneering holistic approach to vertigo and tinnitus.

Download or read book Bee Season written by Myla Goldberg and published by Anchor. This book was released on 2002-08-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliza Naumann, a seemingly unremarkable nine-year-old, expects never to fit into her gifted family: her autodidact father, Saul, absorbed in his study of Jewish mysticism; her brother, Aaron, the vessel of his father's spiritual ambitions; and her brilliant but distant lawyer-mom, Miriam. But when Eliza sweeps her school and district spelling bees in quick succession, Saul takes it as a sign that she is destined for greatness. In this altered reality, Saul inducts her into his hallowed study and lavishes upon her the attention previously reserved for Aaron, who in his displacement embarks upon a lone quest for spiritual fulfillment. When Miriam's secret life triggers a familial explosion, it is Eliza who must order the chaos. Myla Goldberg's keen eye for detail brings Eliza's journey to three-dimensional life. As she rises from classroom obscurity to the blinding lights and outsized expectations of the National Bee, Eliza's small pains and large joys are finely wrought and deeply felt. Not merely a coming-of-age story, Goldberg's first novel delicately examines the unraveling fabric of one family. The outcome of this tale is as startling and unconventional as her prose, which wields its metaphors sharply and rings with maturity. The work of a lyrical and gifted storyteller, Bee Season marks the arrival of an extraordinarily talented new writer.

Download or read book The Way of the Warrior Saint written by Fr. Christopher Salamy and published by WestBow Press. This book was released on 2021-01-28 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Way of the Warrior Saint promotes self-sacrifice—or crucifixional living—as the cure for the modern fallacy of taking the easy route in life. Modeled on Jesus’ victory over death through His voluntary suffering on the cross, it spotlights heroes who through self-sacrifice became exceptional and reputable individuals. You don’t have to believe the tenets of the Christian faith to see that the mechanism of self-sacrifice is the way to find greatness within you. Even a cursory examination reveals that the Christ story serves as the model for all our great stories. The likes of Luke Skywalker, Jon Snow, Catniss, Tony Stark, Elsa, Harry Potter, Batman, Wonder Woman, Pinocchio, Horus and Perseus. All of our heroes found their victory through the sacrifice of self. But the crucifixional model isn’t just for the movies. We find the same message in sports, the kitchen, marriage and everywhere else we look. If you want to live a life based on wisdom in the service of others, you’ll find a refreshing Christian perspective that drives results in this book. “Personal achievement advice has been with us since time immemorial, but in The Way of the Warrior Saint, an American parish priest from Arizona, Fr. Chris Salamy, takes it to another level by overlaying a powerfully Christian teaching on top of the traditional wisdom of the ages. His unique message for exceptional living, through what he terms a crucifixional life, is an important concept and a must read, especially for all dads and younger men.” —Dean G. Popps, former Assistant Secretary of the United States Army “The Way of the Warrior Saint is a helpful read for anyone who is trying to put faith into action. It is filled with real life challenges, engaging stories, solid principles, and practical tips to help the reader navigate life’s uncertainties with clear direction. Father Chris distills his years of ministry experience into memorable and applicable ‘takeaways’ that can help each one of us and all of us live a life that honors God and serves others.” —Tim Tassopoulos, President and COO, Chick-fil-A, Inc. “The Way of the Warrior Saint is a work of art. Fr. Chris identifies the missing link in our lives that allows us to conquer anything and live successfully. The concept of living a crucifixional life to overcome and win is genius and a tool that everyone should embody. This book is a must read for anyone that has faced challenges and wants to live more powerfully.” —Dr. Eric J. Scroggins, author of Vision Blockers, life & business coach, CEO of EricScroggins.com “In The Way of the Warrior Saint, Fr. Chris draws from his personal experiences to paint a vivid and compelling case for taking up the ‘crucifixional’ way of life. Not only does Fr. Chris inspire his reader but he also gently guides them towards a fuller Christian life. I highly recommend this often humorous and bare-knuckled book by one of the Church’s preeminent pastors it will engage every reader who wants to live courageously for Christ.” —Father Evan Armatas, Host of Orthodoxy Live on Ancient Faith Radio and author of Toolkit for Spiritual Growth: A Practical Guide to Prayer, Fasting, and Almsgiving

Download or read book Pppd written by Mark Knoblauch Phd and published by . This book was released on 2019-07-19 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Persistent Postural-Perceptual Dizziness, or "PPPD", is one of the newest vestibular conditions to receive its official diagnostic criteria. Thought to originate from within the vestibular system and brain, PPPD typically generates chronic dizziness, vertigo, and/or unsteadiness that is worsened when patients are in an upright position. Despite these symptoms, vestibular tests are often found to be normal which ends up leaving patients with no real answers as to the cause of their ongoing dizziness. PPPD - A Patient's Guide to Understanding Persistent Perceptual-Postural Dizziness was written for the PPPD patient in order to summarize the available research specific to what PPPD is, who it affects, and how it can be treated. In addition, chapters are included that describe the structure and function of the vestibular system along with summarizing several other related vestibular conditions that are capable of producing symptoms similar to what is experienced with PPPD. This book is designed to be a comprehensive source of information for PPPD patients that can educate and empower them in their battle against PPPD. Over 110 research papers are cited throughout the book, helping patients to be armed with the latest and most relevant information that will allow them to have informed and productive discussions with their medical provider.

Download or read book Battlefield of the Mind written by Joyce Meyer and published by FaithWords. This book was released on 2008-03-25 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: !--StartFragment-- In her most popular bestseller ever, the beloved author and minister Joyce Meyer shows readers how to change their lives by changing their minds. Joyce Meyer teaches how to deal with thousands of thoughts that people think every day and how to focus the mind the way God thinks. And she shares the trials, tragedies, and ultimate victories from her own marriage, family, and ministry that led her to wondrous, life-transforming truth--and reveals her thoughts and feelings every step of the way. Download the free Joyce Meyer author app.