Download or read book Vegan Voices written by Joanne Kong and published by Lantern Books. This book was released on 2021-10-10 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why should one go vegan? Is veganism the positive change the world needs? Vegan Voices: Essays by Inspiring Changemakers is a comprehensive collection of compelling testimonials of how our food choices are deeply connected to the pressing challenges and issues of our time. Areas covered include: personal and global health; the devastation of animal agriculture to the environment; society’s collective loss of compassion and connection to our kindred animals; and the desire for a world of greater peace, harmony, and inclusivity. The book points to the need for a cultural and spiritual transformation in which we embrace the commonalities between all living beings as a source of positive change and healing. Author and editor Joanne Kong has brought together the most inspiring and influential changemakers from around the world at the forefront of the vegan movement. They represent the great diversity of roles through which veganism has moved into the mainstream: activists, authors, speakers, athletes, entrepreneurs, community and event organizers, advocates for social and food justice, artists, filmmakers, medical and health professionals, environmental advocates, sanctuary owners, and more. The essays are organized into six sections: “Our Kindred Animals,” “Around the Globe,” “Activism,” “Body and Spirit,” “The Arts,” and “A New Future.” Vegan Voices fills the needs of a wide range of readers, from those new to exploring the plant-based lifestyle to longtime vegans and advocates. Many essays are deeply personal reflections that attest to how veganism has the power to touch our lives on many levels. The book can be a source of continuing inspiration and motivation for those desiring to create a world of greater compassion and equality.

Download or read book Vegan Voices written by Joanne Kong, PhD and published by . This book was released on 2021-10-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of informative, diverse, evocative, and inspiring essays from over 50 vegan activists, educators, artists, and changemakers on the whys and wherefores of the vegan diet and lifestyle. Why should one go vegan? Is veganism the positive change the world needs? Vegan Voices: Essays by Inspiring Changemakers is a comprehensive collection of compelling testimonials about how our food choices are deeply connected to the pressing challenges and issues of our time. Areas covered include personal and global health; the devastation of animal agriculture to the environment; society's collective loss of compassion and connection to our kindred animals; and the desire for a world of greater peace, harmony, and inclusivity. The book points to the need for a cultural and spiritual transformation in which we embrace the commonalities between all living beings as a source of positive change and healing. Author and editor Joanne Kong has brought together the most inspiring and influential changemakers from around the world at the forefront of the vegan movement. They represent the great diversity of roles through which veganism has moved into the mainstream: activists, authors, speakers, athletes, entrepreneurs, community and event organizers, advocates for social and food justice, artists, filmmakers, medical and health professionals, environmental advocates, sanctuary owners, and more. The essays are organized into six sections: "Our Kindred Animals," "Around the Globe," "Activism," "Body and Spirit," "The Arts," and "A New Future." Vegan Voices fills the needs of a wide range of readers, from those new to exploring the plant-based lifestyle to longtime vegans and advocates. Many essays are deeply personal reflections that attest to how veganism has the power to touch our lives on many levels. The book can be a source of continuing inspiration and motivation for those desiring to create a world of greater compassion and equality.

Download or read book Vystopia written by Clare Mann and published by Communicate31. This book was released on 2018-09-28 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is written for the vegan who finds it difficult to get non-vegans to understand the depth of their anguish."--Page 3.

Download or read book Voices for Animal Liberation written by Brittany Michelson and published by Simon and Schuster. This book was released on 2020-03-03 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immerse yourself in the world of animal rights protests, campaigns, demonstrations, outreach, rescue, and so much more. In today’s world, voices of the marginalized are in the spotlight and people across the globe are recognizing animal rights as a social justice movement. During a time of historic actions and victorious campaigns, Voices for Animal Liberation depicts the full spectrum of animal rights activism that is currently at work to create change. This book offers the words of both new and highly influential voices in the movement today, with the intention of inspiring and educating those who are sparked by the vision of a more ethical world. Including a foreword by Ingrid Newkirk, founder and president of PETA and arguably one of the most prolific figures in the animal rights movement, other contributors include: Jasmine Afshar, army veteran Chase Avior, actor and filmmaker Gene Baur, founder of Farm Sanctuary Dotsie Bausch, Olympic medalist and founder of Switch4Good Alex Bez, founder and director of Amazing Vegan Outreach Matthew Braun, former investigator of farms and slaughterhouses Saengduean Lek Chailert, founder of Save Elephant Foundation Amy Jean Davis, founder of Los Angeles Animal Save Karen Davis, founder of United Poultry Concerns Sean Hill, award-winning multidisciplinary artist and humanitarian Wayne Hsiung, cofounder of Direct Action Everywhere (DxE) Gwenna Hunter, event coordinator for Vegan Outreach and founder of Vegans of LA Anita Krajnc, founder of the Save Movement Cory Mac a’Ghobhainn, organizer with Progress for Science Jo-Anne McArthur, photographer and founder of We Animals Media Zafir Molina, truth seeker and movement artist Shaun Monson, documentary filmmaker Alexandra Paul, actress and cohost of Switch4Good Brittany Peet, Director of Captive Animal Law Enforcement for PETA Jill Robinson, founder and CEO of Animals Asia Zoe Rosenberg, founder of Happy Hen Animal Sanctuary Dani Rukin, citizen journalist for JaneUnchained News Jasmin Singer, cofounder of Our Hen House and Senior Features Editor for VegNews Kathy Stevens, founder of Catskill Animal Sanctuary Natasha & Luca, “That Vegan Couple,” social media influencers Will Tuttle, visionary author and speaker Gillian Meghan Walters, creator of MummyMOO project Connect with activists from different backgrounds as they reveal their perspectives on animal rights, their experiences taking action for animals, the challenges they've faced, and the meaning of activism in their lives.

Download or read book Animal Hero Kids written by Susan Hargreaves and published by . This book was released on 2014-11-07 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Animal Hero Kids are effective voices for the voiceless, a fact discovered by 34 year veteran animal activist, wildlife rehabilitator, humane educator, author, Animal Hero Kids inc. founder, Susan Hargreaves. Her heartwarming stories of children and teens going above and beyond to help animals in need are astounding. This practical guidebook inspires and empowers animal protectors of all ages with the practical tools to be heroes to all species of animals. Animal Hero Tips are contributed by famous animal advocates including Sir Paul McCartney, Russell Simmons, Joaquin Phoenix, Jessica Chastain, Ricky Williams, Jorja Fox, Jane Goodall, Ingrid Newkirk, Simone Reyes, and Captain Paul Watson. Activity ideas, lesson plans and practical steps to help animals are included. A short story of Super Hero "Saoirse" concludes the book. Profits from the book go to Animal Hero Kids Inc. Kindness programs. to prevent animal cruelty. Buy a Book, Fund Kind. AnimalHeroKids.org

Download or read book Vegan Voices written by Christina Gabrielle Paxman and published by . This book was released on 2016 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 7.5 million people in the U.S. subscribe to a vegan diet and thus don't consume any animal products such as meat, fish, dairy, or eggs. Despite the considerable growth of veganism in the last decade, little is known about how people communicate about such a seemingly restrictive diet and what implications this might have for communication theory and the growing field of food studies. Therefore, the purpose of this study was to explore how vegans communicatively negotiate their identity through the lens of Hecht's (1993) communication theory of identity (CTI). I conducted phone interviews with forty vegans residing across the U.S. and completed thematic analysis to qualitatively analyze interviews. Four themes emerged to describe the ways vegans enact their identity (Facilitating Smooth Interactions, Wearing Symbols of Veganism, Vegan Food Preparation and Consumption, Education and Community Engagement), and three themes emerged to illustrate the relational identities that vegans co-construct with members of their social network (Accepted and Supported, Inconvenience to the Family, Happiest with a Vegan (Friendly) Partner). Vegans explained that they engage in a variety of communication strategies (e.g., focusing on the positive) to thoughtfully craft an identity that will be well-received by others. Additionally, participants explained that they are not only supported by members of their social network, but that this support is an integral part of their relational identity. Lastly, I analyzed participant accounts to see if any discrepancies (i.e., identity gaps; Jung & Hecht, 2004) emerged between the ways vegans negotiate their identity. Results indicate that some vegans experience or create up to four different identity gaps between different layers of identity (Personal-Enacted Gap, Relational-Enacted Gap, Enacted-Enacted Gap, Community-Personal Gap). Implications and directions for future research are discussed.

Download or read book Queer and Trans Voices written by Zoie Zane McNeill and published by . This book was released on 2020-04-04 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to work towards our liberation?How can we center and make space for ourselves and others?How is nonhuman animal liberation part of our own fight for queer rights?With a focus on building bridges between movements and dismantling hierarchies between oppressed groups through consistent anti-oppression, Queer and Trans Voices: Achieving Liberation Through Consistent Anti-Oppression follows the concise and to-the-point style of resource activist and author Julia Feliz Brueck. In this volume, Feliz Brueck and queering activist-scholar Zoie (Zane) McNeill collaborate to raise the voices of LGBTQIA+ vegans across the world working to acknowledge the interconnections between social justice groups in order to consistently and effectively achieve liberation for all. Born and raised in Puerto Rico, Julia Feliz Brueck is a resource activist, writer, illustrator, and educator with a focus on consistent anti-oppression advocacy. Zoie (Zane) McNeill is a queer scholar, activist, and artist heralding from the hollers of West Virginia.

Download or read book Ageless Vegan written by Tracye McQuirter and published by Hachette+ORM. This book was released on 2018-01-09 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the healing power of plant-based foods for vibrant health and longevity Vegan lifestyle expert Tracye McQuirter teams up with her mother Mary to share their secrets for maintaining radiant health for more than 30 years (hint: it's all in the greens), and 100 of their favorite plant-based recipes that have kept them looking and feeling ageless. They break down the basics of nutrition, how to build a vegan pantry, and how to make sure you're getting the best nutrients to promote longevity and prevent chronic disease. They also provide a 14-step guide with practical, easy-to-follow advice on how to transition to vegan foods, jumpstart your healthy eating habits, and how to up your game if you're already a vegan. Their 100 fresh, simple, and flavorful recipes are based on everyday whole food ingredients, including Maple French Toast with Strawberries, Thai Coconut Curry Soup, Cajun Quinoa with Okra and Tomato, Vegetable Pot Pie, Citrusy Dandelion Greens Salad, and Perfect Pecan Pie. Illustrated with beautiful, full-color photographs, Ageless Vegan helps you kiss diet-related disease and fatigue goodbye and gives you the information, inspiration, and affirmation you need to live a long, glowing, and healthy life you love.

Download or read book Fat Gay Vegan written by Sean O'Callaghan and published by Watkins Media Limited. This book was released on 2018-01-09 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow the journey from A to Vegan of one of the world’s biggest(!) vegan bloggers and learn what the V-word really means – and why it matters. Fat Gay Vegan is exactly what he says in the name – he’s fat, he’s gay and he’s vegan. But for a word that's grown so popular, what does being vegan actually mean? Veganism has grown hugely in the last decade, but is surrounded by questions of ethics, of community, of celebrity food fads and spurious health claims. For the last seven years, Fat Gay Vegan has been a voice that cuts through the fuss and the fads. Now, he brings together his story with those of others to answer to the questions both vegans and non-vegans alike might have: • Why should I be vegan in the first place? • Does not being vegan mean I'm a bad person? • What should my friends and family do... and are they bad people? • Do I need to be a gym bunny to be worthy of veganism? (answer: no) • Can I still eat junk food if I’m vegan? (answer: definitely yes!) In Sean’s own words: When a wave of realisation swamps you and you come to learn how incredibly simple and sensible choosing veganism is, you’ll have me sitting up there in your head like a friendly, fat uncle whispering, “I knew you could do it.” The day will arrive when you proclaim, “Hey, if that fat gay guy can do it, so can I!” Packed with personal stories and non-preachy advice, this is a compassionate, no-nonsense guide to veganism from one of the community's biggest celebrities.

Download or read book 72 Reasons to Be Vegan written by Gene Stone and published by Workman Publishing Company. This book was released on 2021-03-30 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. You can eat delicious burgers. Help save the planet. Join the cool kids, like Gandhi, Tolstoy, Leonardo—and Kyrie Irving, Kat Von D, and Joaquin Phoenix. Oh, and did we mention have better sex? (It’s about blood flow.) Those are just some of the 72 reasons we should all be vegan, as compiled and persuasively argued by Gene Stone and Kathy Freston, two of the leading voices in the ever-growing movement to eat a plant-based diet. While plenty of books tell you how to go vegan, 72 Reasons to Go Vegan is the book that tells you why. And it does so in a way that emphasizes not what you’d be giving up, but what you’d be gaining. The tone is upbeat, passionate, and direct, and the facts are plentiful and annotated. Whether because of environment, health, or compassion for animals, more and more people are dipping their toes into Meatless Mondays, eating vegan before 6:00 p.m., choosing Impossible Burgers, or helping books like Thug Kitchen, Forks Over Knives, and Skinny Bitch become national bestsellers—making 72 Reasons to Go Vegan the ideal next book for every food-conscious reader and the perfect gift vegans can give to their friends and family.

Download or read book Brotha Vegan written by Adewale, Omowale and published by Lantern Publishing & Media. This book was released on 2021-03-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black vegan men discuss masculinity, sexuality, race, diet, health, fatherhood, social justice, animal rights, and the environment in this companion volume to Sistah Vegan. In 2010, Lantern published Sistah Vegan, a landmark anthology edited by A. Breeze Harper that highlighted for the first time the diversity of vegan women of color’s response to gender, class, body image, feminism, spirituality, the environment, diet, and nonhuman animals. Now, a decade later, its companion volume, Brotha Vegan, unpacks the lived experience of black men on veganism, fatherhood, politics, sexuality, gender, health, popular culture, spirituality, food, animal advocacy, the environment, and the many ways that veganism is lived and expressed within the Black community in the United States. Edited by Omowale Adewale—founder of Black Vegfest, and one of the leading voices for racial and economic justice, animal rights, and black solidarity—Brotha Vegan includes interviews with and articles by folks such as Brooklyn Borough President Eric Adams, Doc (of Hip Hop is Green), chef Bryant Terry, physicians Anteneh Roba and Milton Mills, DJ Cavem, Stic of Dead Prez, Kimatni Rawlins, and many others. At once inspiring, challenging, and illuminating, Brotha Vegan illustrates the many ways it is possible to be vegan and reveals the leading edge of a “veganized” consciousness for social renewal.

Download or read book The Korean Vegan Cookbook written by Joanne Lee Molinaro and published by Penguin. This book was released on 2021-10-12 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST NEW COOKBOOKS OF THE YEAR BY Epicurious • EATER • Stained Page • Infatuation • Spruce Eats • Publisher’s Weekly • Food52 • Toronto Star The dazzling debut cookbook from Joanne Lee Molinaro, the home cook and spellbinding storyteller behind the online sensation @thekoreanvegan Joanne Lee Molinaro has captivated millions of fans with her powerfully moving personal tales of love, family, and food. In her debut cookbook, she shares a collection of her favorite Korean dishes, some traditional and some reimagined, as well as poignant narrative snapshots that have shaped her family history. As Joanne reveals, she’s often asked, “How can you be vegan and Korean?” Korean cooking is, after all, synonymous with fish sauce and barbecue. And although grilled meat is indeed prevalent in some Korean food, the ingredients that filled out bapsangs on Joanne’s table growing up—doenjang (fermented soybean paste), gochujang (chili sauce), dashima (seaweed), and more—are fully plant-based, unbelievably flavorful, and totally Korean. Some of the recipes come straight from her childhood: Jjajangmyun, the rich Korean-Chinese black bean noodles she ate on birthdays, or the humble Gamja Guk, a potato-and-leek soup her father makes. Some pay homage: Chocolate Sweet Potato Cake is an ode to the two foods that saved her mother’s life after she fled North Korea. The Korean Vegan Cookbook is a rich portrait of the immigrant experience with life lessons that are universal. It celebrates how deeply food and the ones we love shape our identity.

Download or read book The Animals Vegan Manifesto written by Sue Coe and published by OR Books. This book was released on 2017-03-16 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sue Coe’s advocacy of animal rights is unmatched in its eloquence, forcefulness, and lasting impact. She does so with a combination of extraordinary images and few words. In her unstinting insistence on tolerance and love, Coe brings us to a life-affirming philosophy that values compassion over greed, community over self, and life over capital. In 115 black-and-white woodcut illustrations for The Animals’ Vegan Manifesto, Sue Coe unleashes an outraged cry for action that takes its rightful place alongside the other great manifestoes of history. As a prize-winning artist, she bears witness to unspeakable crimes, and has long advocated that we human beings must take more responsibility for ourselves, our fellow species, and the planet. Her illustrations, in the tradition of Goya, Kollwitz, and Grosz, will be familiar to many; her paintings, drawings and prints have been exhibited in galleries and museum around the world, including New York’s Museum of Modern Art.

Download or read book The Love Powered Diet written by Victoria Moran and published by Lantern Books. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Routledge Companion to Gender and Animals written by Chloë Taylor and published by Taylor & Francis. This book was released on 2024-05-31 with total page 884 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge Companion to Gender and Animals is a diverse and intersectional collection which examines human and more-than-human animal relations, as well as the interconnectedness of human and animal oppressions through various lenses. Comprising fifty chapters, the book explores a range of debates and scholarship within important contemporary topics such as companion animals, hunting, agriculture, and animal activist strategies. It also offers timely analyses of zoonotic disease pandemics, mass extinction, and the climate catastrophe, using perspectives including feminist, critical race, anti-colonial, critical disability, and masculinities studies. The Routledge Companion to Gender and Animals is an essential reference for students in gender studies, sexuality studies, human-animal studies, cultural studies, sociology, and environmental studies.

Download or read book The Complete Idiot s Guide to Vegan Living Second Edition written by Beverly Bennett and published by Penguin. This book was released on 2012-11-06 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Idiot's Guide® to Vegan Living, Second Edition, explains the many benefits and dispels the myths that stand between readers and a healthy vegan lifestyle, showing an easy way to adopt veganism as a lifestyle, including: Tips for transitioning your diet, body, and belongings to a vegan lifestyle in small steps. Easy ways to get the protein, calcium, and other nutrients the body needs without consuming meat or dairy. The benefits of raw foods and how to get more of them into the diet. Vegan nutrition for expectant mothers. How to peacefully coexist with non-vegan family members at mealtimes, holidays, and when dining out. How to stock a vegan pantry and substitute vegan ingredients in favorite recipes. How to be an informed, conscious vegan consumer of food, clothing, and personal care products. The book also includes more than 50 completely updated vegan recipes for every meal of the day.

Download or read book The Complete Idiot s Guide to Vegan Eating for Kids written by Andrew Villamagna M.D., M.Sc. and published by Penguin. This book was released on 2010-02-02 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children can thrive on a vegan diet! The Complete Idiot's Guide® to Vegan Eating for Kids shows parents how they can raise a happy, healthy child on a vegan diet. The guide presents all the nutritional needs for children up to 12 years old, outlining what they need at what stage in their lives, and what vegan foods can provide those nutrients. • The only book to present a complete plan for raising a vegan child • Includes delicious vegan recipes for breakfast, lunch, and dinner, and snacks that especially appeal to children • Will appeal to the nearly 5 million vegetarians/vegans in the United States • Includes complete nutritional lists of fruits, vegetables, and nuts • Features tips for teaching children how to cope in a non-vegan world