Download or read book Valentine s Growing Green Eaters written by Jennie Stirling and published by Independently Published. This book was released on 2023-02-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing Green Eaters It's Valentine's Day and I'm looking for a way to show my kids how much I love them. I know one of the best things I can do is to cook them a delicious and healthy meal, have fun with them, party with them, and a lot more! That's why I'm so excited to have discovered Valentine's Growing Green Eaters: A Kid-Friendly Guide to Plant-Based Eating on Valentine's Day. This book is perfect for any family looking to make their Valentine's Day special and healthy for their kids, family, and friends! This book is full of easy-to-follow recipes, fun facts, and colorful illustrations that will get the whole family excited about plant-based eating. With Valentine's Growing Green Eaters, kids can learn about the benefits of plant-based eating, discover the basics of plant-based cooking, create delicious plant-based dishes, and will help kids explore the world of plant-based eating. Here are Tons of benefits you will be getting in this book: Provides Kid-Friendly Recipes: This book will include easy-to-follow recipes for kids that are both tasty and nutritious. It will feature kid-friendly meals that are both enjoyable and healthy. Explains the Importance of Eating Green: This book will explain why it's important for kids to include more green foods in their diet. It will discuss the benefits of consuming fruits and vegetables, as well as how to incorporate them into meals. Includes Fun Facts and Activities: This book will provide fun and interesting facts about different types of green foods, as well as activities and games to keep kids engaged and help them learn more about healthy eating. Helps Kids Learn About the Benefits of Plant-Based Eating: This book will emphasize the importance of eating more plant-based foods and explain why a plant-based diet is beneficial for kids. It will discuss the health benefits of eating fruits and vegetables, as well as how to incorporate them into meals. Valentine's Growing Green Eaters is the perfect guide for kids who want to learn more about plant-based eating and have fun during valentine's! With easy-to-follow recipes and fun facts. ♥ Eating Green with your kids is the best on Val! ♥
Download or read book No Dig written by Charles Dowding and published by Penguin. This book was released on 2022-09-06 with total page 631 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work in partnership with nature to nurture your soil for healthy plants and bumper crops - without back-breaking effort! Have you ever wondered how to transform a weedy plot into a thriving vegetable garden? Well now you can! By following the simple steps set out in No Dig, in just a few short hours you can revolutionize your vegetable patch with plants already in the ground from day one! Charles Dowding is on a mission to teach that there is no need to dig over the soil, but by minimizing intervention you are actively boosting soil productivity. In fact, The less you dig, the more you preserve soil structure and nurture the fungal mycelium vital to the health of all plants. This is the essence of the No Dig system that Charles Dowding has perfected over a lifetime growing vegetables. So put your gardening gloves on and get ready to discover: - Guides and calendars of when to sow, grow, and harvest. - Inspiring information and first-hand guidance from the author - “Delve deeper” features look in-depth at the No Dig system and the facts and research that back it up. - The essential role of compost and how to make your own at home. - The importance of soil management, soil ecology, and soil health. Now one of the hottest topics in environmental science, this "wood-wide web" has informed Charles's practice for decades, and he's proven it isn't just trees that benefit - every gardener can harness the power of the wood-wide web. Featuring newly- commissioned step-by-step photography of all stages of growing vegetables and herbs, and all elements of No Dig growing, shot at Charles’s beautiful market garden in Somerset, you too will be able to grow more veg with less time and effort, and in harmony with nature - so join the No Dig revolution today! A must-have volume for followers of Charles Dowding who fervently believe in his approach to low input, high yield gardening, as well as gardeners who want to garden more lightly on the earth, with environmentally friendly techniques like organic and No Dig.
Download or read book The Fifteen Wonders of Daniel Green written by Erica Boyce and published by Sourcebooks, Inc.. This book was released on 2019-04-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A heartwarming story about our need for miracles—and our ability to create them."—Katarina Bivald, New York Times bestselling author of The Readers of Broken Wheel Recommend A debut perfect for book clubs, The Fifteen Wonders of Daniel Green explores the mysteries of family, the astonishing truth about home, and the wonders we make for ourselves. Daniel Green makes crop circles. As a member of a secret organization, he travels across the country creating strange works of art that leave small-town communities mystified. He's has always been alone; in fact, he prefers it. But when a dying farmer hires him in a last-ditch effort to bring publicity to a small Vermont town, Daniel finds himself at odds with his heart. It isn't long before he gets drawn into a family struggling to stitch itself back together, and the consequences will change his life forever. Heartwarming fiction, perfect for fans of The Readers of Broken Wheel Recommend, Erica Boyce captures the true wonder of families and small towns.
Download or read book Man Eating Monsters written by Dina Khapaeva and published by Emerald Group Publishing. This book was released on 2019-11-11 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: What role do man-eating monsters - vampires, zombies, werewolves and cannibals - play in contemporary culture? This book explores the question of whether recent representations of humans as food in popular culture characterizes a unique moment in Western cultural history and suggests a new set of attitudes toward people, monsters, and death.
Download or read book Red Light Green Light Eat Right written by Joanna Dolgoff and published by Rodale Books. This book was released on 2009-12-22 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childhood obesity has reached epidemic proportions: More than 18 million American children are considered obese and are at risk for health problems. In fact, today's generation of kids may be the first to experience shorter life spans than their parents. Leading pediatrician Dr. Joanna Dolgoff's Red Light, Green Light, Eat Right teaches kids how to make healthy choices based on the principles of the traffic light: green light foods are nutritious, yellow light foods are eaten in moderation, and red light foods are occasional treats. The program, which has a proven 96 percent success rate, can be tailored to suit any child's age, gender, and weight goals. Snacks and meals are designed to ensure that kids get the nutrients they need to not only lose or maintain weight, but to grow strong, healthy bodies. Complete with sample menus, recipes, and an index of more than 1,000 color-coded foods, Red Light, Green Light, Eat Right provides a practical solution for one of the biggest health crises facing America's children.
Download or read book Eating for Pleasure People Planet written by Tom Hunt and published by Kyle Books. This book was released on 2020-03-19 with total page 573 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If we could all live and eat a little more like Tom the world and the food chain would be in much better shape.' Anna Jones 'This book is like a hybrid of Michael Pollan and Anna Jones. It combines serious food politics with flavour-packed modern recipes. This is a call-to-arms for a different way of eating which seeks to lead us there not through lectures but through a love of food, in all its vibrancy and variety.' Bee Wilson Tom's mission is to teach a way of eating that prioritises the environment without sacrificing pleasure, taste and nutrition. Tom's manifesto, 'Root to Fruit' demonstrates how we can all become part of the solution, supporting a delicious, biodiverse and regenerative food system, giving us the skills and knowledge to shop, eat and cook sustainably, whilst eating healthier, better-tasting food for no extra cost.
Download or read book The Garden written by and published by . This book was released on 1900 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Raising a Healthy Happy Eater A Parent s Handbook Second Edition written by Nimali Fernando and published by The Experiment. This book was released on 2022-03-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Pediatrician Nimali Fernando and feeding therapist Melanie Potock (aka Dr. Yum and Coach Mel) know the importance of giving your child the right start on their food journey--for good health, motor skills, and even cognitive and emotional development. In this updated, second edition of 'Raising a Healthy, Happy Eater,' they explain how to expand your family's food horizons, avoid the picky eater trap, identify special feeding needs, and put joy back into mealtimes"
Download or read book National Geographic Kids Cookbook written by Barton Seaver and published by National Geographic Kids. This book was released on 2014 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: For each month of the year discover recipes for fun, new dishes and twists on old favorites, weird-but-true food facts, profiles on "foodie " people, plus activities and challenges you can do by yourself or with friends.
Download or read book All the Year Round written by and published by . This book was released on 1880 with total page 1258 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Sprout Book written by Doug Evans and published by St. Martin's Essentials. This book was released on 2020-04-07 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition. Written by Doug Evans, a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., The Sprout Book empowers readers to embark on a plant-based way of eating that’s low-cost and accessible. The book shows us how easy it is to boost the nutrition of any snack, smoothie, or meal with sprouts. Among the mind-blowing qualities of sprouts: ― they have 20–30 times the phytonutrients of other vegetables and 100 times those of meat ― they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants ― they aid in digestion ― they are a simple way to grow your own vegetables and are compatible with all diets ― they are incredible for regulating insulin levels The forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible. The Sprout Book includes informative interviews with leaders in functional medicine and nutrition including Dr. Dean Ornish, Dr. Josh Axe, Dr. Mark Hyman, Dr. Joel Kahn and more. Use this book to change your diet and super-charge your health with one of the most nutrient-dense, sustainable foods on earth!
Download or read book Kitchen Garden Revival written by Nicole Johnsey Burke and published by Cool Springs Press. This book was released on 2020-04-14 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elevate your backyard veggie patch into a work of sophisticated and stylish art. Kitchen Garden Revival guides you through every aspect of kitchen gardening, from design to harvesting—with expert advice from author Nicole Johnsey Burke, founder of Rooted Garden, one of the leading US culinary landscape companies, and Gardenary, an online kitchen gardening education and resource company. Participating in the grow-your-own movement is important to both reduce your food miles and control what makes it onto your family’s table. If you’ve hesitated to take part because installing and caring for a traditional vegetable garden doesn’t seem to suit your life or your sense of style, Kitchen Garden Revival is here to show you there’s a better, more beautiful way to grow food. Instead of row after row of cabbage and pepper plants plunked into a patch of dirt in the middle of the yard, kitchen gardens are attractive, highly tailored food gardens consisting of easy-to-maintain raised planting beds laid out in an organized geometric pattern. Offering both four seasons of ornamental interest and plenty of fresh, homegrown fruits, vegetables, and herbs, kitchen gardens are the way to grow your own food in a fashionable, modern, and practical way. Kitchen gardens were once popular features of the European and early American landscape, but they fell out of favor when our agrarian roots were displaced by industrialization. With this accessible and inspirational guide, Nicole aims to return the kitchen garden to its rightful place just outside of every backdoor. Learn the art of kitchen gardening as you discover: What characteristics all kitchen gardens have in common How to design and install gorgeous kitchen garden beds using metal, wood, or stone Why raised beds mean reduced maintenance What crops are best for your kitchen garden A planting, tending, and harvesting plan developed by a pro Season-by-season growing guides It's time to join the Kitchen Garden Revival and start growing your own delicious, organic food.
Download or read book Food Storage for Self Sufficiency and Survival written by Angela Paskett and published by Penguin. This book was released on 2014-05-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Well Prepared and Well Fed! With all the uncertainty in the world today, there is peace in preparing. In an emergency, you don't want to depend on a grocery store or government agency to feed your family. Storing food assures your family's self-sufficiency year-round and benefits your budget when you plan correctly. This in-depth, nuts-and-bolts guide to storing food teaches you a variety of food storage methods that you can customize to meet your family's unique circumstances including family size, tastes, ages, health concerns, income, and living conditions. This is not a generic manual on stocking dehydrated meals that have ten-year shelf lives. It's the guide to storing foods your family loves so you can eat well no matter what challenges life throws at you. Inside you'll find: • Food-storage options for 72-hour emergency kits, short-term emergencies and long-term survival. • Food-storage planning methods that incorporate the foods and meals your family loves. • Tips for how to maintain balance and variety in your food storage. • Budget-friendly ways to purchase food for storage. • Easy and practical ideas for cooking with food in storage so nothing expires or goes to waste. • Organization and storage methods for easy food store maintenance. • Water storage and purification methods. • Canning, freezing and dehydrating methods to preserve food you produce at home. Storing food gives you the freedom to stretch your income in tight-budget months, pack quick meals for short-notice trips, and create healthy meals without constantly going to the grocery store. Plus your stored food is available if you do experience an emergency power outage, natural disaster, long-term illness or job loss. Let this guide help you start building your self-sufficiency and food storage today.
Download or read book 33 Valentines written by Stephanie Monahan and published by Entangled: Select. This book was released on 2013-01-21 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: 33 Valentines by Stephanie Monahan All Sophie wants for her thirty-third year is a calendar without a February—and without a Valentine's Day. The unlucky month haunts her with regrets, loss, and missteps she can never take back. But this year, she's determined to make a change— and she's going to start with telling her best friend, Sam, how she feels about him. But February isn't making it easy for her. Sam's got a date with his dream girl, and Sophie finds herself in the hospital. Then there's her father, who has a surprise that's about to turn her world upside-down, and her little brother, who doesn't seem to have any room for her in his life. While everyone else seems to be living life, Sophie is stuck in neutral. Now, Sophie must come to terms with everything that's holding her back in order to fight for what she wants before she loses the chance to turn her luck around.
Download or read book Food as Foe written by Lesli J. Favor and published by Marshall Cavendish. This book was released on 2008 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a comprehensive introduction to eating disorders, including anorexia, bulimia, and binge eating, with a review of where to find help and how to make wise food choices to become healthy. This title is a Science Trade Book Award Winner.
Download or read book Eating Clean For Dummies written by Jonathan Wright and published by John Wiley & Sons. This book was released on 2016-08-01 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English exactly what it means to keep a clean-eating diet. Brought to you by a respected MD and licensed nutritionist, it sets the record straight on this lifestyle choice and includes recipes, the latest superfoods, tips and strategies for navigating the grocery store, advice on dining out, and practical guidance on becoming a clean eater for life. Clean eating is not another diet fad; it's used as a way of life to improve overall health, prevent disease, increase energy, and stabilize moods. Eating Clean For Dummies shows you how to stick to foods that are free of added sugars, hydrogenated fats, trans fats, and anything else that is unnatural or unnecessary. Plus, you'll find recipes to make scrumptious clean meals and treats, like whole grain scones, baked oatmeal, roasted cauliflower, caramelized onion apple pecan stuffing, butternut mac and cheese, and more. Get the scoop on how clean eating helps you live longer, prevent disease, and lose weight Change your eating habits without sacrificing taste or breaking your budget Make more than 40 delicious clean-eating recipes Deal with food allergies and sensitivities You are what you eat! And Eating Clean For Dummies helps get you on the road to a healthier you.
Download or read book No Fear Gardening written by Charlie Hart and published by Constable. This book was released on 2020-04-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Desperate to use this time to get out into your garden but don't know where to start? This is the book you need! 'An easy read with no gardening know-how required . . . Hart's enthusiasm flows from the page . . . Up-to-date thinking on wildlife, wellbeing and no-dig cultivation pop up too, which are applicable to gardens big and small, making this a perfect introduction to gardening without the fear of doing something wrong' Gardens Illustrated Are you frightened of your garden? Terrified of accidentally bringing death to a sap-filled friend? Put off by the overwhelming number of species of plants and their baffling Latin names? Whether your garden is a sprawling country plot or a kitchen windowsill, gardening is good for the mind, body and soul. Yet just the thought of picking up a pair of secateurs can strike fear into even the bravest of hearts, meaning we often don't make the most of our personal Edens. Charlie's 'no fear' approach to gardening will help you find the easy path to beautiful borders and jampacked vegetable beds. A reassuring, simple-to-use handbook, No Fear Gardening is aimed at all budding gardeners and anyone who might be missing out simply because they don't know how and where to start. Whatever the reason, this book will answer all your questions. From digestible lists of what seeds to plant where, guides to pruning and how to cope with difficult spots to Charlie's favourite vegetables to grow (and, more importantly, eat) and essential pieces of kit, Charlie has condensed a wealth of gardening know-how into easy-to-follow and practical tips. With its unique, liberating approach, No Fear Gardening will inspire you to dust the cobwebs off your watering can and get your garden blooming, whatever the weather or season.
