Download or read book Vagus Nerve Therapy written by Michael Goleman and published by Mikcorp Limited. This book was released on 2021-02-16 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55 % discount for bookstores ! Now At $33.99 instead of $ 52.68 Your customers will never stop reading this guide !! The vagus nerve is the main element of the adaptive nervous system. Polyvagal theory details the structure and function of the distinct dual segments of the vagus, all of which arise in the medulla. The hypothesis was presented in 1994 by Dr. Stephen Porges; The Polyvagal Theory suggests that human beings have physical reactions, such as physiological and digestive changes, correlated to their body language. The divisions of the vagal nerve serve multiple biological stress reactions in mammals. In essence, the more simplistic branch induces immobilization behaviors (e.g., feigning death), while the more evolved is linked to social communication. Such functions obey a phylogenetic order, where the more basic structures are enabled only when, the more complex functions malfunction. Such neural circuits control the autonomic process and the transmission of emotional and social behavior. Therefore, according to this principle, the natural environment determines the expression of action and psychological awareness. The polyvagal hypothesis has a variety of consequences for the study of pain, anxiety, and social behavior. This book intends to cover all the aspects relating to the vagus nerve and Polyvagal theory. In this comprehensive document, you will be able to learn: - A brief introduction of the vagus nerve - An insight into Polyvagal theory - How neural pathways regulate the social behaviors and expression of emotions - How to active our vagus nerve - Self-help exercise to stimulate the vagus nerve - Impact of Polyvagal theory on Behavioral diseases Buy it Now and let your customers get addicted to this amazing book

Download or read book Vagus Nerve Stimulation Therapy written by Stanley Williams and published by Independently Published. This book was released on 2019-12-24 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover the secrets of the Vagus Nerve, one of the most important nerves in the human body. Do you want to discover how you can revolutionize your health with the power of one simple nerve? Have you heard of the Vagus Nerve before, but you're not sure what it is? Want to learn its vital functions, and how a damaged Vagus Nerve can impact your health? Then keep reading. The Vagus Nerve is an essential part of our bodies, connecting our nervous systems, respiratory systems, stomachs, and even our brains. If this nerve is damaged, unhealthy, or unbalanced it can have drastic impacts on our health, including anxiety, depression, chronic stress, trauma, and much more. Many of our modern problems can be tracked down to an unhealthy Vagus Nerve, making it essential that you understand it. Now, 'Vagus Nerve Stimulation Therapy: Activate the Healing Power of the Vagus Nerve with Self-Help Techniques to Overcome Mental Disorders like Anxiety, Depression, Phobia and Trauma' breaks down the fundamentals of the Vagus Nerve, arming you with the tools you need to understand this powerful part of the body - and how you can heal it. Covering the functions of the Vagus Nerve, warning signs it might be unhealthy, and a range of highly-effective exercises for rejuvenating it, this book is your ticket to a healthier, fitter body. Inside this comprehensive guide, you'll discover: The Secret Healing Power of the Vagus Nerve How the Vagus Nerve Impacts Your Brain (and your Emotions) The Most Important Functions of the Vagus Nerve The Signs of a Damaged Vagus Nerve (and How to Test it) Several Powerful Exercises for Reclaiming Your Wellbeing And Much More! Plus, with a free bonus chapter on daily exercises to help you stimulate and repair your Vagus Nerve, this book is a powerful guide to revitalizing your health and wellbeing. So, don't wait! Healing your body and recovering from panic attacks, phobias, bipolarism, and many more ailments has never been easier. Once you start healing your Vagus Nerve you'll wonder how you ever managed without it. Buy now to uncover the secrets of the Vagus Nerve today!

Download or read book Accessing the Healing Power of the Vagus Nerve written by Stanley Rosenberg and published by North Atlantic Books. This book was released on 2017-12-19 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.

Download or read book Activate Your Vagus Nerve written by Navaz Habib and published by Simon and Schuster. This book was released on 2019-04-02 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how exercising your vagus nerve, which regulates functions in the body such as digestion, heart rate and the immune system, can improve your health. Anatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut? This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You’ll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly routines to help on the path to healing, including: Breathing Techniques Exercises for Mindfulness Tools to Improve Your Digestion Functional Medicine Testing Acupuncture and Massage and more.

Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND

Download or read book Vagus Nerve Mastery written by David Bailey and published by . This book was released on 2020-11-23 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 Manuscript in 1 Book Vagus Nerve Mastery This Boxset Includes: 1.Vagus Nerve: Activation And Stimulation Theraphy 2.Vagus Nerve Exercises Would you like to heal your nervous system and shape your body at the same time?Have you ever heard about the Vagus Nerve and how important its proper function and wellness are?Have you ever suffered from severe anxiety, depression, or stress without any obvious reason?Would you like to have a guide that would help to perfectly balance your body and your mind? If at least one of these questions got your attention, then keep reading... "VAGUS NERVE MASTERY" - a book that may change your perception about a healthy lifestyle and teach you the most important healing exercises for your mind and your body. We can't live with almost any organ, but if I have to name the most important one, it is definitely our brain - our identity- an organ that manages every decision and every action inside and outside our body. Vagus Nerve is the most important wire that converts those signals into action, and inside this book, I will teach techniques and strategies to keep this nerve and your whole body as healthy as possible... I decided to create a book, a guide that would teach people how to get and stay healthy, how to heal their nervous system and physical body at the same time. There are so many people out there who experience mental and physical discomforts and illnesses daily and have no idea what is going on inside them. And this book can be their and your final solution... Here is a short brief of this book: Why is the health of the Vagus Nerve so important? Diseases associated with the vagus nerve and how to prevent them How Does Food Affect the Gut Microbiota and digestion system? Complete guide on how to cure anxiety, stress, and depression? Potential Symptoms Of Vagus Nerve Dysfunction 12 Vagus Nerve Stimulation Techniques Lifestyles changes you must do to keep mental and physical wellness And much much more... Even though the Vagus Nerve is the main focus of this book, its only goal of it is to teach you how to keep your entire body and mind healthy no matter if you have dysfunctional Vagus Nerve or Not. Now it is your turn to take action. Scroll up and hit "BUY NOW" to start today!

Download or read book Stimulation of the Peripheral Nervous System written by K.V. Slavin and published by Karger Medical and Scientific Publishers. This book was released on 2015-09-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among neuromodulation procedures, electrical stimulation of peripheral nerves (PNS) is probably the most underappreciated modality. Although PNS is used for all kinds of medical conditions, ranging from chronic neuropathic pain and headache to epilepsy, depression, hypertension and heart failure, its importance is frequently overshadowed by spinal cord stimulation and deep brain stimulation. While the earlier version of this book dealt exclusively with various pain syndromes, this new volume covers the entire spectrum of PNS applications. Written by recognized authorities in their respective fields, the chapters of this title describe the use of PNS in the management of neurological, psychiatric, otorhinolaryngological, cardiovascular, pulmonary, colorectal and genitourinary disorders. To reflect the complexity of the regulatory process, the book ends with a special chapter dedicated to the current state of approval of different PNS devices. This book will be of great value to all those who deal with neuromodulation, including clinicians who select PNS candidates, surgeons and other specialists who implant PNS devices, and researchers and engineers who work on making the stimulators safer and more effective.

Download or read book Functional Neurosurgery and Neuromodulation written by Kim J Burchiel and published by Elsevier Health Sciences. This book was released on 2018-05-30 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers expert guidance on functional neurosurgery and neuromodulation, lists of requirements, and the instruments needed to perform these procedures. Answers practical questions such as "What do I need when performing a thermal procedure?", "What do I need to bear in mind when assembling a device?", and "What do I need to remember with regards to voltages, electrodes, percutaneous leads, RF generators, imaging, and micro instruments?" Consolidates today’s available information and guidance in this timely area into one convenient resource. Functional Neurosurgery and Neuromodulation provides comprehensive coverage of this emerging, minimally invasive area of health care. Recent advances in these areas have proven effective for pain relief, memory loss, addiction, and much more. This practical resource by Drs. Kim J. Burchiel and Ahmed Raslan brings you up to date with what’s new in the field and how it can benefit your patients.

Download or read book Unleash Your Vagus Nerve written by Yumi Park and published by Yumi Park. This book was released on 2022-05-22 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOUR COMPREHENSIVE GUIDE TO A HAPPIER AND HEALTHIER LIFE IS HERE! Do you suffer from anxiety, depression, inflammation, autoimmunity, brain fog, or gut sensitivities? If so, then this book is for you! You've heard that the vagus nerve is important for health, but you're not sure how to activate its healing power or what to do with it. The Vagus Nerve is one of the most important nerves in the body, controlling everything from your digestion to your mood. And yet, most people don't know how to use it or even what it does. The good news is that activating your Vagus Nerve is simple and can be done with a few easy exercises each day. And in this book, we'll show you how! Learning about the Vagus Nerve will help you understand how your Vagus Nerve works and what it does. It will also teach you how to stimulate your vagal tone through daily exercises that can lead to a happier life. You'll learn the best ways to manage stress and find relief from symptoms of these conditions. This book also includes information on other treatments such as medication and therapy along with helpful advice on effective diet and lifestyle changes. By reading this book today, you are taking an important step towards regaining control of your health! Let us guide you down the path towards healing by helping you understand the power of your Vagus Nerve in detail. SCROLL UP, CLICK ON "BUY NOW", AND CHANGE YOUR LIFE TODAY!

Download or read book Bioelectronic Medicine written by Valentin A. Pavlov and published by Perspectives Cshl. This book was released on 2019 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cold Spring Harbor perspectives in medicine."

Download or read book Vagus Nerve Stimulation written by Martin G. Frasch and published by Springer Nature. This book was released on 2023-10-22 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume covers the latest research and development in the areas of Vagus Nerve Stimulation (VNS) as it relates to bioelectronic medicine from neonate to adult. The chapters in this book cover topics such as invasive and non-invasive VNS including methodological considerations (study design, stimulation parameters, and use of heart rate variability metrics); mechanisms of action (automatic regulation and immune plasticity); and disorders where VNS approaches may be therapeutic (migraine and cluster headaches, mood disorders, trauma-related disorders, and language learning). In the Neuromethods series style, chapters include the kind of detail and key advice from the specialists needed to get successful results in your laboratory. Comprehensive and thorough, Vagus Nerve Stimulation is a valuable resource for both novice and expert preclinical and clinical scientists, clinicians, physicians, and scholars who are interested in learning more about this exciting and developing field.

Download or read book Vagus Nerve Stimulation written by Martin Norris and published by Martin Norris. This book was released on 2020-11-27 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you experiencing severe forms of anxiety, stress, depression, or other forms of conditions such as chronic inflammation? Do you know there is an essential nerve in your body called the vagus nerve that can significantly alter these conditions for the better? Do you want to know how to activate your vagus nerve to improve your overall health and wellbeing once and for all? If so, then this book is for you. Many attempts have been made to understand what facilitates the transmission of information between the brain and the organs of the body. As advances in technology and medicine took place, it has now been discovered what role the tenth cranial nerve called the vagus nerve plays in the human body as regards this. The vagus nerve, a nerve most people have not heard of, is the most complex and extending nerve system in the human body with connections to virtually almost all areas of the body. It controls and facilitates some of the essential processes our body undergoes, such as moderating heart rate and blood pressure, formulation of antibodies and equipping the immune system to fight against infections and diseases, and extends its roles to include aiding digestive processes, among many others. This nerve, which also controls the release of antidepressants and hormones, explains why it impacts virtually every emotional and physiological event we experience, and this includes stress, anxiety, and depression. Should any damage be done to this critical nerve, the consequences can be far too alarming to grasp. Hence, the importance that this nerve is adequately tendered and stimulated for optimal functioning. Perhaps your current state of health falls under any of the mentioned health conditions and/ or you are seeking to gain more knowledge on the inner workings of this nerve and how you can activate the power of your vagus nerve to overhaul for the better, your overall health and mental wellbeing, then not too worry because this book would: 1. Provide you with a 360-degree view of what the vagus nerve is. 2. Explain the critical functions the vagus nerve performs in the human body. 3. Enlighten you on the health conditions and diseases associated with a damaged vagus nerve. 4. Explain what a vagal tone is, its importance to your health, and how to increase your vagal tone. 5. Describe natural exercises, practices, and methods you can start right away to stimulate your vagus nerve. 6. Help you unlock the power of your vagus nerve to enable you to take full control of your health and overall wellbeing. And a whole lot more! Now that you know all these, the difference between your present health and your future health lies in the click of one button. Let’s walk you through the process of getting better, shall we? Get your copy right now

Download or read book VAGUS NERVE written by Elliot G. Carson and published by . This book was released on 2021-01-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often feel fearful, fatigued, or lazy? Did you know that 93% of the most common medical advice you hear is dead WRONG and want to finally discover the TRUTH about what patients actually respond to? Then keep reading... There's so much to know about such a fundamental nerve! The Vagus Nerve is responsible for the regulation of many functions such as blood pressure, heart rate, breathing, and even digestion. More importantly, it maintains the balance between your body and mind when subjected to external stimuli that, unconsciously, increase or decrease your response, especially in situations of stress and danger. Nonetheless, bad feelings can often break this balance. The Good News Is That You Can Instantly Restore It With Simple yet Super-Effective Procedures! Elliot G. Carson, a seasoned-veteran doctor, has created a foolproof guide that helps you understand: A simple 30-minute a day strategy to activate your Vagus Nerve so you NEVER have to settle into living with your diseases again - PAGE 93 The exact exercises that you can do - even when you're on the go - to effectively improve your Vagus Nerve Tone - PAGE 132 What are the 5 Special Functions of the Vagus Nerve that you won't find on any online website; 8 untold ways your Vagus Nerve Could cause you problems (and how to prevent this); The "secret" Theory which has recently revolutionized the world of medicine; 14 PASSIVE Ways to finally unlock the Power of Vagus Nerve - PAGE 18 Why Co-Regulation is crucial for living a happier and healthier existence; The #1 mistake 97% of people make that leads to frustration, depression and chronic anxiety (and the exact steps you must take to avoid it) - PAGE 2 And much, much more... Improving Yourself Is up to You, but This Guide Will Definitely Show You the Simplest Way. In fact, you WON'T NEED: × Any kind of experience (beginner-friendly guide); × Expensive tools and time-consuming medical examinations (all the power is within you and it is a few steps away to be unlocked), and it will work even if ✔ You are a long time sufferer (I've seen patients healing after 10+ years of illness); ✔ You have already tried several advanced techniques (even drug therapies). So, If You Are Ready to Begin Your Journey to Self-Love and Massive Health, Don't Wait Any Longer: Get Started Now!

Download or read book Vagus Nerve written by Ryker Placid and published by . This book was released on 2020-02-15 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Vagus Nerve is the рrіmаrу nеrvе соnnесtіng the brain аlоng with every organ of the bоdу. It acts as a mediator of the herthbed, of the digestive process of the organism, of the removal of all the functions of the auto-masturbation of the organism. We have a government to the nervous system to the state of the nervous system to the nervous system and a state to the immune system to the state of the nervous. to the nervous community to the nervous state to the heart to the health and to the nervous system to the nervous state. The nervous system has a stable state of health and a strong immune system.In this book, you will learn the following: HISTORICAL NOTE AND TERMINOLOGYTHE VAGUS NERVE: YOUR BODY'S COMMUNICATION SUPERHIGHWAYAXIS IN PSYCHIACATRIC AND INFLAMMATORY DISORDERS VAGUS NERVE AS BRAIN-GUWHY THE VAGUS NERVE IS SO IMPORTANTANATOMY OF VAGUS NERVE9 FASCINATING FACTS ABOUT THE VAGUS NERVEWAYS TO UNLOCK THE POWERS OF THE VAGUS NERVEPLACEMENT, PROGRAMMING, AND SAFETY OF VAGUS NERVE STIMULATION (VNSPOSSIBLY PREDICTION AND MODULATION OF NON-COMMUNICABLE CHRONIC DISEASES BY VAGUS NERVEPHARMACOLOGICAL MODULATION OF VAGAL NERVE ACTIVITY IN CARDIOVASCULAR DISEASESVAGUS NERVE STIMULATIONHOW TO ACTIVATE THE VAGUS NERVE ON YOUR OWN?EXISTS A FUNCTION FOR VAGUS NERVE STIMULATION IN THE TREATMENT OF POSTTRAUMATIC TENSION CONDITION?VAGUS NERVE STIMULATION MAY CONTROL EPILEPSYVAGUS NERVE STIMULATION TREATMENT CAN REMOVE DRUG YEARNINGSONE ESSENTIAL THING MEDICAL PROFESSIONALS FORGET TO INFORM YOU ABOUT VNS SURGICAL TREATMENTTHE VAGUS NERVE, YOUR MEDITATION HIGHWAY, AND THE PARASYMPATHETIC NERVE SYSTEM; HOW MEDITATION WORKS FAVORABLY ON THE BODYGASTROPARESISDIGESTION AND THE VAGUS NERVE Did you know that the largest and most important nerve on your body, restoring or taking care of the vagus nerve, will change your life dramatically?The vagus nerve oscillating all the main ostentations of the inner nerve center. The remittances are the result of the revision of the report on the implementation of the report, which was adopted at the time of the present report by the Commission. The report was published in the first instance. The melody is a tree organ tree oscillating oscillating oscillating osteoporosis. oscillate oscillation is a none other than a tree oscillating. This is the way to control the country and its citizens in a very strong way, and the way to deal with the situation. It's the way to control the country and its citizens in a very strong way. Hоw wе connect wіth one аnоthеr is сlоѕеlу related tо thе vagus nеrvе аѕ its аttасhеd to nеrvеѕ thаt tune our еаrѕ tо ѕреесh, it coordinates еуе соntасt and thоѕе whісh rеgulаtе expressions.

Download or read book Vagus Nerve written by Steven Phelps and published by . This book was released on 2019-12-21 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick and tired of being... well, sick and tired? Are you chronically struggling with illnesses like anxiety, depression, fibromyalgia, or chronic fatigue? Are you sick of "managing" yours symptoms instead of trying to heal your body? If so, you've come to the right place. The vagus nerve is the longest nerve in your body, connecting almost all of your major organs, from the brain to the colon. The first part of this book will explain the anatomy of the vagus nerve, how it functions in the body, and the different medical theories surrounding its healing power. The second part will explain how this nerve is related to a variety of different health conditions, from post-traumatic stress disorder (PTSD) to chronic inflammation. Finally, the third part of this book will feature a number of different exercises and lifestyle techniques to help you stimulate the vagus nerve, activating its healing potential. Chronic exposure to stress, environmental toxins, and processed foods put stress on our bodies and minds in so many different ways. These different lifestyle stressors stop our bodies from functioning the way that they should, and put stress on the very nerve that can actually help the body recover from the damage it endures on a daily basis! This book contains medical explanations in clear, straightforward language, and practical exercises that can be done by anyone in the comfort and privacy of their own home. You can read this book from beginning to end, or you can skip to the chapter or section that appeals most to you. You can try all of the exercises in this book, or try only a few. No matter how you read it, you now have the power to work with your body to help it grow, heal, and become well. You no longer need to depend on drugs, surgeries, or other medical interventions that seem to make feel a lot worse before you ever start feeling better. You no longer need to feel like your symptoms are "incurable", or that the health problems that plague you need to be managed instead of healed. Most importantly, you now have the knowledge to take back control over your own health and wellness. You no longer have to settle for medical interventions that don't seem to work for you, nor do you have to depend on medication to keep your body functioning normally. There is no magic in this book, no pseudoscience. Some of this information will seem incredible or even fanciful to you. Some of this information will sound more like common sense than science. The techniques for vagus nerve stimulation offered here come from all over the world. Some techniques have been practiced by humans for thousands of years, while others are cutting edge therapies that take advantage of modern technology for the benefit of us all. I applaud you for taking charge of your own wellness, and I hope that this book helps you to build a better relationship with your body, your mind, and this most amazing of nerves. ➚ Scroll up and click on "Buy Now"!

Download or read book Neuromodulation in Headache and Facial Pain Management written by Giorgio Lambru and published by Springer Nature. This book was released on 2019-11-06 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses all aspects of neuromodulation therapy in the management of headache and facial pain disorders, paying particular attention to the application of this rapidly growing and fascinating therapy to different forms of headache and facial pain conditions. It is divided into sections covering the principles of and rationale behind neuromodulation for headache, including in-depth discussions of challenging topics such as the definition of refractory headache and prognostic factors, and the technical aspects of devices used to modulate peripheral and central neuronal targets for the management of headaches. In addition, the book reviews the state-of-the art in current neuromodulation practice for headaches, discusses therapeutic strategies and therapy selection for each headache and facial pain disorder, and presents an in-depth, critical analysis of the published evidence, with sections covering innovative devices and emerging applications of novel neuromodulation technologies in the field. Gathering papers by internationally respected, leading experts, the book offers a unique guide to neuromodulation therapies in headache for neurologists, pain specialists, neurosurgeons, neuroscientists, trainees and general practitioners with an interest in headache and facial pain management.

Download or read book The Big Book Of Vagus Nerve written by Seymour Svetz and published by . This book was released on 2021-02-15 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're looking for a reliable, practical and up to date guide that reveals all you want to know about the vagus nerve stimulation using layman's terms, then keep reading... Do you have a health condition that hasn't improved much even after consulting with several doctors and trying traditional treatments? Is it important for you to take good care of your body and apply the developments of cutting-edge researches? Or you just don't want to ignore any crucial information that could keep you in your best health long-term? If so, this book might help you find out the answers. In this Vagus Nerve Stimulation book, you will discover: - The mind-blowing truth of the vagus nerve and why you should care - New scientific evidence supporting a brand new perception of the vagus nerve and its amazing health benefits - The 10 most common ways to tell if your vagus nerve is damaged - How to eradicate inflammation, auto-immune diseases, and bring balance back to your gut microbiome - An 11-step path to taking back control of your chronic condition and ease the pain - How the ancients self-activated the vagus nerve and how you can too - An in-depth look at the 19 self-help exercises and techniques to stimulate the vagus nerve ... and so much more. You may afraid this book is too dense for a layperson, but the author wrote it to be a practical guide for everyone, even for beginners. So, stop hesitating. Purchase this book right away!